Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2100 m · Thetford AcademyVermont Middle School Cross-Country Run State Championship · Nov 1 | 13:11.4 | Vermont Middle School Cross-Country Run State Championship | November 1, 2020 |
| 3,000 Meters · Deerfield ParkUSATF New England Association Junior Olympic Championships · Nov 17 | 11:57.36 | USATF New England Association Junior Olympic Championships | November 17, 2019 |
| 3,000 Meters · Hard'Ack Recreation AreaMiddle School Cross-Country Run Championship · Oct 27 | 13:45.3 | Middle School Cross-Country Run Championship | October 27, 2019 |
| 3,000 Meters · Sunken Meadow State ParkUSATF Region 1 Junior Olympic Championships · Nov 24 | 11:23 | USATF Region 1 Junior Olympic Championships | November 24, 2019 |
| 3,000 Meters · Trapp Family LodgeVermont Middle School Cross-Country Run Championship · Oct 28 | 12:26.1 | Vermont Middle School Cross-Country Run Championship | October 28, 2018 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 19:14.2 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Derryfield ParkManchester Invite · Sep 21 | 19:48.6 | Manchester Invite | September 21, 2024 |
| 5,000 Meters · Essex High School/Tree farmEssex HS Cross-Country Run Invitational · Sep 2 | 19:57.2 | Essex HS Cross-Country Run Invitational | September 2, 2023 |
| 5,000 Meters · Mills Riverside ParkMMUXC Home #1 · Oct 22 | 18:54.95 | MMUXC Home #1 | October 22, 2021 |
| 5,000 Meters · Morven ParkTrials of Miles Opening Night XC · Aug 29 | 18:34.3 | Trials of Miles Opening Night XC | August 29, 2025 |
| 5,000 Meters · Ponaganset High SchoolNew England Interscholastic XC Championships · Nov 12 | 19:55.0 | New England Interscholastic XC Championships | November 12, 2022 |
| 5,000 Meters · Queensbury HSQueensbury Invitational · Sep 18 | 19:18.57 | Queensbury Invitational | September 18, 2021 |
| 5,000 Meters · Vermont Technical CollegeRandolph Invitational · Sep 11 | 20:13.60 | Randolph Invitational | September 11, 2021 |
| 5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 4 | 20:32.2 | University of Delaware Invitational | September 4, 2026 |
| 5,000 Meters · Wickham Park89th Annual New England Interscholastic Cross Country Championships · Nov 9 | 19:18 | 89th Annual New England Interscholastic Cross Country Championships | November 9, 2024 |
| 6,000 Meters · Forest Akers East Golf CourseBig Ten Cross Country Championships · Oct 31 | 24:00.07 | Big Ten Cross Country Championships | October 31, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 25:21.6 | Paul Short Run | October 2, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:43.0 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 12 | 22:10.09 | Harry Groves Spiked Shoe Invitational | September 12, 2025 |
| 6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 22:33.0 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Big Ten Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 159 · MarylandMaryland | 6,000 Meters Champ | 159 | 24:00.07 PB | Fr |
| Oct 17 | Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 185 · MarylandMaryland | 6,000 Meters Fall Classic | 185 | 22:33.0 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 318 · MarylandMaryland | 6,000 Meters Gold | 318 | 23:43.0 PB | Fr |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 36 · MarylandMaryland | 6,000 Meters Women's Race | 36 | 22:10.09 PB | Fr |
| Aug 29 | Trials of Miles Opening Night XCAug 29 · 5,000 Meters Collegiate Women · Place 18 · MarylandMaryland | 5,000 Meters Collegiate Women | 18 | 18:34.3 PB | Fr |
2024 Cross Country
3 results2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 17 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Championship - Northeast | 17 | 19:14.2 PB | 11 |
| Oct 28 | Vermont HS Cross-Country Run ChampionshipOct 28 · 5,000 Meters Varsity Division 1 · Place 1 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity Division 1 | 1 | 19:49.3 | 11 |
| Oct 20 | MMUXC - Mills Riverside InvitationalOct 20 · 5,000 Meters Varsity · Place 2 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 2 | 18:35.17 | 11 |
| Oct 14 | Manhattan XC InvitationalOct 14 · 2.5 Miles Championship · Place 10 · 6 Champlain Valley Union6 Champlain Valley Union | 2.5 Miles Championship | 10 | 6:02 | JR |
| Oct 7 | 2023 Wood Trails RunOct 7 · 5,000 Meters Varsity · Place 3 · Champlain ValleyChamplain Valley | 5,000 Meters Varsity | 3 | 20:13.8 | — |
| Oct 7 | 2023 Wood Trails RunOct 7 · 5,000 Meters Varsity · Place 3 · Champlain ValleyChamplain Valley | 5,000 Meters Varsity | 3 | 20:13.8 | — |
| Sep 2 | Essex HS Cross-Country Run InvitationalSep 2 · 5,000 Meters Varsity Girls · Place 2 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity Girls | 2 | 19:57.2 PB | 11 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 26 | NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Championship - Northeast · Place 20 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Championship - Northeast | 20 | 19:55.7 | 10 |
| Nov 12 | New England Interscholastic XC ChampionshipsNov 12 · 5,000 Meters Varsity · Place 44 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 44 | 19:55.0 PB | 10 |
| Nov 5 | Vermont HS Cross-Country Run Meet of Champions, Grade ChampionshipNov 5 · 5,000 Meters Varsity · Place 3 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 3 | 19:22.45 | 10 |
| Oct 29 | Vermont HS Cross-Country State ChampionshipsOct 29 · 5,000 Meters Varsity Division 1 · Place 1 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity Division 1 | 1 | 19:49.0 | 10 |
| Oct 15 | NVAC Chittenden Cross-Country Run ChampionshipOct 15 · 5,000 Meters Varsity · Place 2 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 2 | 18:46.3 | 10 |
| Oct 8 | Manhattan College XC InvitationalOct 8 · Varsity · Place 10 · 2 Champlain Valley Union2 Champlain Valley Union | Varsity | 10 | 6:03 | SO |
| Oct 1 | Woods Trail RunOct 1 · 5,000 Meters Varsity · Place 2 · Champlain Valley VTChamplain Valley VT | 5,000 Meters Varsity | 2 | 20:02.3 | SO |
| Sep 10 | Burlington HS Cross-Country Run InvitationalSep 10 · 5,000 Meters Varsity · Place 1 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 1 | 18:53.6 | 10 |
| Sep 3 | Essex HS Cross-Country Run InvitationalSep 3 · 5,000 Meters Varsity · Place 1 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 1 | 19:23.5 | 10 |
2021 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 27 | NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Championship - Northeast · Place 11 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Championship - Northeast | 11 | 19:49.4 | 9 |
| Nov 13 | New England Cross Country ChampionshipsNov 13 · 5,000 Meters Varsity · Place 10 · Champlain ValleyChamplain Valley | 5,000 Meters Varsity | 10 | 19:57.1 | FR |
| Nov 6 | Vermont Cross-Country Run Meet of ChampionsNov 6 · 5,000 Meters Varsity · Place 3 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 3 | 18:41.75 | 9 |
| Oct 30 | Vermont State XC ChampionshipsOct 30 · 5,000 Meters Championship · Place 4 · Champlain ValleyChamplain Valley | 5,000 Meters Championship | 4 | 20:04.3 | FR |
| Oct 30 | Vermont State XC ChampionshipsOct 30 · 5,000 Meters Division 1 · Place 3 · Champlain ValleyChamplain Valley | 5,000 Meters Division 1 | 3 | 20:04.3 | FR |
| Oct 22 | MMUXC Home #1Oct 22 · 5,000 Meters Varsity · Place 2 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 2 | 18:54.95 PB | 9 |
| Oct 16 | NVAC Chittenden Cross-Country Run ChampionshipOct 16 · 5,000 Meters Varsity · Place 1 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 1 | 19:12.0 | 9 |
| Oct 8 | South Burlington Host Cross-Country Run MeetOct 8 · 4,000 Meters Varsity · Place 1 · Champlain Valley UnionChamplain Valley Union | 4,000 Meters Varsity | 1 | 13:52.3 | 9 |
| Sep 18 | Queensbury InvitationalSep 18 · 5,000 Meters Varsity D1 · Place 10 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity D1 | 10 | 19:18.57 PB | 9 |
| Sep 11 | Randolph Invitational Sep 11 · 5,000 Meters Varsity · Place 4 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 4 | 20:13.60 PB | 9 |
| Sep 4 | Essex Cross-Country Run InvitationalSep 4 · 5,000 Meters Varsity · Place 8 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 8 | 20:17.8 | 9 |
2020 Cross Country
1 results2019 Cross Country
3 results2018 Cross Country
1 results