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Triston Rabon

Pfeiffer · Class of 2025

31 resultsCross Country2021–20262 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Fisher Farm ParkHough Invite · Sep 2417:42.5Hough InviteSeptember 24, 2022
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 4A Midwest Regional · Oct 2916:45.24NCHSAA 4A Midwest RegionalOctober 29, 2022
5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 2716:28.78Eastbay South Region Cross Country ChampionshipsNovember 27, 2021
5,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 517:00.7Pfeiffer XC InvitationalSeptember 5, 2026
8,000 Meters · Brevard CollegeUSA South Cross Country Championships · Oct 3026:40.1USA South Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:59.5Paul Short Run (College)October 3, 2025
8,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 2028:03.0DIII Pre-NatsSeptember 20, 2025
8,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 1228:10.9Pfeiffer XC InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30USA South Cross Country ChampionshipsOct 30 · 8,000 Meters USA South · Place 5 · PfeifferPfeiffer8,000 Meters USA South526:40.1 PBSo
Sep 5Pfeiffer XC InvitationalSep 5 · 5,000 Meters Collegiate · Place 6 · PfeifferPfeiffer5,000 Meters Collegiate617:00.7 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · PfeifferPfeiffer8,000 Meters College—DNSFr
Nov 1USA South Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 17 · PfeifferPfeiffer8,000 Meters Champ1728:25.33Fr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 261 · PfeifferPfeiffer8,000 Meters White26126:59.5 PBFr
Sep 20DIII Pre-NatsSep 20 · 8,000 Meters College · Place 89 · PfeifferPfeiffer8,000 Meters College8928:03.0 PBFr
Sep 12Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 21 · PfeifferPfeiffer8,000 Meters College2128:10.9 PBFr

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 26NCHSAA 4A Midwest RegionalOct 26 · 5,000 Meters Varsity · Place 36 · Lake NormanLake Norman5,000 Meters Varsity3617:04.6712
Oct 5Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 106 · Lake NormanLake Norman5,000 Meters Varsity10618:19.4512
Oct 5Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 106 · Lake NormanLake Norman5,000 Meters Varsity10618:19.4512
Sep 20Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Invitational · Place 79 · Lake NormanLake Norman5,000 Meters Invitational7917:30.012
Sep 6Friday Night LightsSep 6 · 5,000 Meters Championship · Place 115 · Lake NormanLake Norman5,000 Meters Championship11517:27.412
Aug 24Providence Cross Country InvitationalAug 24 · 5,000 Meters Championship · Place 17 · Lake NormanLake Norman5,000 Meters Championship1716:37.2112
Aug 17Pioneer Clash of the ClassesAug 17 · Varsity · Place 5 · Lake NormanLake NormanVarsity510:56.9912

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 5NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 4A · Place 154 · Lake NormanLake Norman5,000 Meters 4A15418:08.5910
Oct 29NCHSAA 4A Midwest RegionalOct 29 · 5,000 Meters Varsity · Place 19 · Lake NormanLake Norman5,000 Meters Varsity1916:45.24 PB10
Oct 18GM4A Conference MeetOct 18 · 5,000 Meters Varsity · Place 1 · Lake NormanLake Norman5,000 Meters Varsity116:33.7010
Oct 8N.C. Runners Elite InvitationalOct 8 · 5,000 Meters Championship · Place 34 · Lake NormanLake Norman5,000 Meters Championship3416:35.7010
Sep 24Hough InviteSep 24 · 5,000 Meters Varsity · Place 18 · Lake NormanLake Norman5,000 Meters Varsity1817:42.5 PB10
Sep 17adidas XC ChallengeSep 17 · 5,000 Meters Championship · Place 120 · Lake NormanLake Norman5,000 Meters Championship12017:03.010
Aug 27Providence InvitationalAug 27 · 5,000 Meters Varsity · Place 50 · Lake NormanLake Norman5,000 Meters Varsity5017:35.7010
Aug 20Pioneer Clash of the ClassesAug 20 · 2 Miles Sophomore · Place 1 · Lake NormanLake Norman2 Miles Sophomore110:5610

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 27Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Freshman · Place 5 · Mooresville, NCMooresville, NC5,000 Meters Freshman516:28.78 PB9
Nov 6NCHSAA State ChampionshipNov 6 · 5,000 Meters 4A · Place 78 · Lake NormanLake Norman5,000 Meters 4A7816:50.699
Oct 30NCHSAA 4A Midwest RegionalOct 30 · 5,000 Meters Varsity · Place 44 · Lake NormanLake Norman5,000 Meters Varsity4417:20.339
Oct 20Greater Metro 4 ConferenceOct 20 · 5,000 Meters Varsity · Place 8 · Lake NormanLake Norman5,000 Meters Varsity817:08.879
Oct 2Wendy's InvitationalOct 2 · 5,000 Meters Open · Place 10 · Lake NormanLake Norman5,000 Meters Open1016:41.8FR
Sep 18Adidas XC ChallengeSep 18 · 5,000 Meters Championship · Place 76 · Lake NormanLake Norman5,000 Meters Championship7617:02.99
Sep 10Friday Night LightsSep 10 · 5,000 Meters Championship · Place 210 · Lake NormanLake Norman5,000 Meters Championship21018:44.39
Aug 28Providence Cross Country InvitationalAug 28 · 5,000 Meters Championship · Place 61 · Lake NormanLake Norman5,000 Meters Championship6117:48.29
Aug 21Pioneer Clash of the ClassesAug 21 · 2 Miles Freshman · Place 4 · Lake NormanLake Norman2 Miles Freshman412:129