Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1212:56.20University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2623:28.4NXR Northeast & New York Regional ChampionshipsNovember 26, 2022
5,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1021:38.51NJIT InvitationalOctober 10, 2026
5,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 721:47.0East Coast Conference XC ChampionshipsNovember 7, 2026
5,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 1324:28.10Golden Eagle Invitational (St Joseph's (Long Island))September 13, 2025
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2526:07.0East Coast Cross Country ChampionshipsOctober 25, 2025
5,000 Meters · Van Cortlandt ParkUSATF New York Association Junior Olympic Championships · Nov 1321:49.14USATF New York Association Junior Olympic ChampionshipsNovember 13, 2022
6,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 427:28.49Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 332:11.6Paul Short Run (College)October 3, 2025
6,000 Meters · Mount Greylock Regional SchoolPurple Valley Classic · Sep 1927:18.0Purple Valley ClassicSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 5,000 Meters ECC · Place 44 · MolloyMolloy5,000 Meters ECC4421:47.0 PBSo
Oct 23Adelphi Short Course ShowdownOct 23 · 5,000 Meters Varsity · Place 42 · MolloyMolloy5,000 Meters Varsity4221:45.93SO
Oct 10NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 86 · MolloyMolloy5,000 Meters Invitational8621:38.51 PBSo
Sep 19Purple Valley ClassicSep 19 · 6,000 Meters Collegiate · Place 38 · MolloyMolloy6,000 Meters Collegiate3827:18.0 PBSo
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 3,000 Meters College · Place 44 · MolloyMolloy3,000 Meters College4412:56.20 PBSo
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 6,000 Meters Women · Place 68 · MolloyMolloy6,000 Meters Women6827:28.49 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 68 · MolloyMolloy5,000 Meters College6826:07.0 PBFr
Oct 11NJIT XC Invitational Oct 11 · 5,000 Meters Invite · Place 69 · MolloyMolloy5,000 Meters Invite6924:29.57Fr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 262 · MolloyMolloy6,000 Meters Green26232:11.6 PBFr
Sep 20Purple Valley ClassicSep 20 · 6,000 Meters College · Place 80 · MolloyMolloy6,000 Meters College8032:06.0Fr
Sep 13Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 5,000 Meters Women's Race · Place 36 · MolloyMolloy5,000 Meters Women's Race3624:28.10 PBFr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9PSAL XC ChampionshipNov 9 · 5,000 Meters Individual · Place 49 · Manhattan Center for Science & MathManhattan Center for Science & Math5,000 Meters Individual4926:51.512
Oct 26PSAL Borough ChampsOct 26 · 5,000 Meters Varsity · Place 61 · Manhattan Center forManhattan Center for5,000 Meters Varsity6128:12.3SR
Oct 5PSAL Marty Lewis Borough ChallengeOct 5 · 3.1 Miles Varsity · Place 30 · Manhattan Center forManhattan Center for3.1 Miles Varsity3029:49.3SR
Sep 28PSAL Group RunSep 28 · 5,000 Meters Varsity · Place 74 · Manhattan Center forManhattan Center for5,000 Meters Varsity7427:34.3—

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Open - New York · Place 121 · UNA-NY-MejiaUNA-NY-Mejia5,000 Meters Open - New York12123:56.411

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 26NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Open - New York · Place 46 · UNA-NY-MejiaUNA-NY-Mejia5,000 Meters Open - New York4623:28.4 PB10
Nov 13USATF New York Association Junior Olympic ChampionshipsNov 13 · 5,000 Meters 15-18 · Place 9 · UnattachedUnattached5,000 Meters 15-18921:49.14 PB10

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 30PSAL Borough ChampsOct 30 · 5,000 Meters Manhattan Var · Place 45 · Manhattan Center for Science & MathManhattan Center for Science & Math5,000 Meters Manhattan Var4526:26.89