Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1433:54.7NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3016:15.3McQuaid InvitationalSeptember 30, 2023
5,000 Meters · Bethpage State ParkSection 8 State Qual Meet · Nov 916:44.90Section 8 State Qual MeetNovember 9, 2024
5,000 Meters · Bowdoin ParkNew York State Federation XC Championships · Nov 1818:04.2New York State Federation XC ChampionshipsNovember 18, 2023
5,000 Meters · Ocean Breeze ParkXavier Invitational · Sep 2317:40.59Xavier InvitationalSeptember 23, 2023
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1117:44.7NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Sep 522:46.12Stony Brook Season OpenerSeptember 5, 2026
8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1927:41.48Jasper Fall XC InvitationalSeptember 19, 2026
8,000 Meters · Hard'Ack Recreation AreaVT Fall Foliage Inv · Oct 1927:40.30VT Fall Foliage InvOctober 19, 2025
8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1026:48.2New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 927:40.5New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
8,000 Meters · Stanley Quarter ParkTed Owen Invitational · Sep 2628:22Ted Owen InvitationalSeptember 26, 2026
8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 126:39.0MAAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · Place 143 · Sacred HeartSacred Heart8,000 Meters Collegiate14327:40.5 PBSo
Sep 26Ted Owen InvitationalSep 26 · 8,000 Meters College · Place 29 · Sacred HeartSacred Heart8,000 Meters College2928:22 PBSo
Sep 19Jasper Fall XC InvitationalSep 19 · 8,000 Meters College · Place 97 · Sacred HeartSacred Heart8,000 Meters College9727:41.48 PBSo
Sep 5Stony Brook Season OpenerSep 5 · 6,000 Meters Men 6k · Place 47 · Sacred HeartSacred Heart6,000 Meters Men 6k4722:46.12 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 248 · Sacred HeartSacred Heart10,000 Meters D1 Northeast24833:54.7 PBFr
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 91 · Sacred HeartSacred Heart8,000 Meters College9126:39.0 PBFr
Oct 19VT Fall Foliage InvOct 19 · 8,000 Meters College · Place 17 · Sacred HeartSacred Heart8,000 Meters College1727:40.30 PBFr
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 145 · Sacred HeartSacred Heart8,000 Meters NEICAAA14526:48.2 PBFr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 16NYSPHSAA State Cross Country ChampionshipsNov 16 · 5,000 Meters Varsity · Place 8 · ManhassetManhasset5,000 Meters Varsity816:34.5SR
Nov 9Section 8 State Qual MeetNov 9 · 5,000 Meters Class B · Place 11 · ManhassetManhasset5,000 Meters Class B1116:44.90 PB12
Nov 2Section 8 Conference ChampionshipsNov 2 · Varsity · Place 9 · ManhassetManhassetVarsity916:49.70—

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 138 · ManhassetManhasset5,000 Meters Championship - New York13818:26.411
Nov 18New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 147 · ManhassetManhasset5,000 Meters Championship14718:04.2 PB11
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class B · Place 51 · ManhassetManhasset5,000 Meters Class B5117:44.7 PB11
Sep 30McQuaid InvitationalSep 30 · 3 Miles Premier · Place 91 · ManhassetManhasset3 Miles Premier9116:15.3 PB11
Sep 23Xavier InvitationalSep 23 · 5,000 Meters Varsity A · Place 23 · ManhassetManhasset5,000 Meters Varsity A2317:40.59 PB11

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 7Teddy Roosevelt / Clint Miller InvitationalNov 7 · 5,000 Meters Varsity · Place 18 · ManhassetManhasset5,000 Meters Varsity1818:29.4610
Oct 19Nassau Frosh/Soph MeetOct 19 · 5,000 Meters Sophomore · Place 28 · ManhassetManhasset5,000 Meters Sophomore28120.7810