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1989 1989 Northern Region Indoor Track Championships Results

Official ResultsGeorge Mason University, Fairfax, VATrack & Field · Indoor174 results22 teamsMeet history →

Winners

EventWinnerSchool / teamMark
Boys / Men · 55 Meter · VarsityRodney BridgesAlexandria City6.51a
Girls / Women · 55 Meter · VarsityDion SmithMount Vernon7.33a
Boys / Men · 300 Meters · VarsityEstaban FrostAlexandria City35.55a
Girls / Women · 300 Meters · VarsityChristiana ZeZeAlexandria City41.51a
Boys / Men · 500 Meters · VarsityRandall BelknapFairfax1:06.1ha
Girls / Women · 500 Meters · VarsityChristiana ZeZeAlexandria City1:17.56a
Boys / Men · 1000 Meters · VarsityAnthony AnaconstaniJames Robinson2:33.56a
Girls / Women · 1000 Meters · VarsitySkye EddyHerndon3:01.23a
Boys / Men · 1600 Meters · VarsityWillis ShenAlexandria City4:18.43a
Girls / Women · 1600 Meters · VarsityMeghan McCarthyJames Robinson5:04.12a
Boys / Men · 3200 Meters · VarsityWillis ShenAlexandria City9:33.42a
Girls / Women · 3200 Meters · VarsityMeghan McCarthyJames Robinson11:02.50a
Boys / Men · 55m Hurdles · VarsityAllen JohnsonLake Braddock Secondary7.66a
Girls / Women · 55m Hurdles · VarsityAmanda YorkJames Madison8.52a
Boys / Men · 4x200 Relay · VarsityMichael Moore / Troy McNeil / Jesse Gipson / Rodney BridgesAlexandria City1:32.62a
Girls / Women · 4x200 Relay · VarsityJanai Hill / Courtney Singleton / Kim Williams / Mindy JeterLake Braddock Secondary1:46.88a
Boys / Men · 4x400 Relay · VarsityJames Porter / Jesse Gipson / Estaban Frost / Troy McNeilAlexandria City3:26.94a
Girls / Women · 4x400 Relay · VarsityChristiana ZeZe / Kelly Mercer / Stacey Fletcher / Phalana TillerAlexandria City4:06.83a
Boys / Men · 4x800 Relay · VarsityRod Rippey / John Wilson / David Norton / Jonathan Borg-BreenThomas Jefferson S&T8:09.51a
Girls / Women · 4x800 Relay · VarsityTerri Wise / Carol DeAngelis / Liz Madison / Brooke PietrzakLake Braddock Secondary9:37.77a
Boys / Men · Shot Put · VarsityScott WenkJames Madison54-01.75
Girls / Women · Shot Put · VarsityStephanie AlbrechtLake Braddock Secondary38-01.75
Boys / Men · High Jump · VarsityAllen JohnsonLake Braddock Secondary6-07.00
Girls / Women · High Jump · VarsityKelli FlynnAlexandria City5-06.00
Boys / Men · Pole Vault · VarsityJake WilliamsJames Robinson13-00.00
Boys / Men · Long Jump · VarsityRodney BridgesAlexandria City23-07.00
Girls / Women · Long Jump · VarsityCourtney SingletonLake Braddock Secondary18-04.00
Boys / Men · Triple Jump · VarsityJohn HollyMount Vernon48-01.00
Girls / Women · Triple Jump · VarsityMindy JeterLake Braddock Secondary37-03.75

Boys / Men · 55 Meter · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Rodney BridgesPlace 1. · Grade - · Alexandria City-Alexandria City6.51a PR
2.Warren PrisbyPlace 2. · Grade - · Herndon-Herndon6.53a PR
3.Kevin KellyPlace 3. · Grade - · Chantilly-Chantilly6.72a PR
4.Jim MartinPlace 4. · Grade - · Chantilly-Chantilly6.75a PR
5.Ray YuzonPlace 5. · Grade - · West Springfield-West Springfield6.76a PR
6.Michael MoorePlace 6. · Grade - · Alexandria City-Alexandria City6.79a

Girls / Women · 55 Meter · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Dion SmithPlace 1. · Grade - · Mount Vernon-Mount Vernon7.33a PR
2.Janai HillPlace 2. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary7.50a
3.Angela NewmanPlace 3. · Grade - · John R. Lewis HS-John R. Lewis HS7.51a
4.Lisa LindPlace 4. · Grade - · Fairfax-Fairfax7.55a
5.Courtney SingletonPlace 5. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary7.56a
6.Kirsten RellerPlace 6. · Grade - · Oakton-Oakton7.65a

Boys / Men · 300 Meters · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Estaban FrostPlace 1. · Grade - · Alexandria City-Alexandria City35.55a PR
2.Jim MartinPlace 2. · Grade - · Chantilly-Chantilly35.81a PR
3.Dan GuynesPlace 3. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary36.09a
4.Mark AhbePlace 4. · Grade - · McLean-McLean36.39a PR
5.James ColbertPlace 5. · Grade - · Mount Vernon-Mount Vernon36.40a PR
6.Fred WashingtonPlace 6. · Grade - · Justice-Justice36.48a PR

Girls / Women · 300 Meters · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Christiana ZeZePlace 1. · Grade - · Alexandria City-Alexandria City41.51a PR
2.Tracee JacksonPlace 2. · Grade - · James Robinson-James Robinson42.11a PR
3.Dion SmithPlace 3. · Grade - · Mount Vernon-Mount Vernon42.13a PR
4.Michelle JohnsonPlace 4. · Grade - · James Robinson-James Robinson42.53a PR
5.Lisa SchullenPlace 5. · Grade - · C G Woodson-C G Woodson42.67a PR
6.Jamillah GilbertPlace 6. · Grade - · Herndon-Herndon42.74a PR

Boys / Men · 500 Meters · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Randall BelknapPlace 1. · Grade - · Fairfax-Fairfax1:06.1ha PR
2.Troy McNeilPlace 2. · Grade - · Alexandria City-Alexandria City1:06.3ha PR
3.Jesse GipsonPlace 3. · Grade - · Alexandria City-Alexandria City1:06.9ha
4.Brian GrimPlace 4. · Grade - · Fairfax-Fairfax1:07.1ha PR
5.Reggie HackettPlace 5. · Grade - · West Potomac-West Potomac1:07.3ha
6.Tyrone BaileyPlace 6. · Grade - · Mount Vernon-Mount Vernon1:07.4ha PR

Girls / Women · 500 Meters · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Christiana ZeZePlace 1. · Grade - · Alexandria City-Alexandria City1:17.56a
2.Kim WilliamsPlace 2. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary1:17.76a PR
3.Emily GroganPlace 3. · Grade - · West Potomac-West Potomac1:19.80a PR
4.Rachel WardPlace 4. · Grade - · Chantilly-Chantilly1:19.85a PR
5.Amy ChatmanPlace 5. · Grade - · Annandale-Annandale1:20.23a PR
6.Rachel ValentinePlace 6. · Grade - · Oakton-Oakton1:20.55a

Boys / Men · 1000 Meters · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Anthony AnaconstaniPlace 1. · Grade - · James Robinson-James Robinson2:33.56a PR
2.Carter MathesPlace 2. · Grade - · Wakefield-Wakefield2:34.25a PR
3.Robert HoadleyPlace 3. · Grade - · James Robinson-James Robinson2:34.61a PR
4.Keith GeorgePlace 4. · Grade - · C G Woodson-C G Woodson2:34.88a PR
5.Brandon MinkPlace 5. · Grade - · James Madison-James Madison2:35.10a PR
6.Mike DashPlace 6. · Grade - · West Springfield-West Springfield2:35.80a PR

Girls / Women · 1000 Meters · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Skye EddyPlace 1. · Grade - · Herndon-Herndon3:01.23a
2.Maria MirelesPlace 2. · Grade - · C G Woodson-C G Woodson3:01.27a PR
3.Jill BaumgartnerPlace 3. · Grade - · West Springfield-West Springfield3:01.37a PR
4.Dina SpagnoliPlace 4. · Grade - · Wakefield-Wakefield3:01.97a PR
5.Missy KilpatrickPlace 5. · Grade - · Alexandria City-Alexandria City3:02.07a PR
6.Liz MadisonPlace 6. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary3:02.60a PR

Boys / Men · 1600 Meters · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Willis ShenPlace 1. · Grade - · Alexandria City-Alexandria City4:18.43a PR
2.Chris SchrienerPlace 2. · Grade - · Thomas A Edison-Thomas A Edison4:24.17a PR
3.Evan WeiselPlace 3. · Grade - · West Springfield-West Springfield4:26.59a
4.Brian WoodburyPlace 4. · Grade - · West Springfield-West Springfield4:26.60a
5.Keith KnutsonPlace 5. · Grade - · James Robinson-James Robinson4:26.81a PR
6.Todd MorrissettePlace 6. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary4:32.40a

Girls / Women · 1600 Meters · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Meghan McCarthyPlace 1. · Grade - · James Robinson-James Robinson5:04.12a
2.Devon LindahlPlace 2. · Grade - · West Springfield-West Springfield5:12.83a
3.Alexa LangePlace 3. · Grade - · Herndon-Herndon5:12.95a
4.Brooke PietrzakPlace 4. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary5:15.68a
5.Meghan DotterPlace 5. · Grade - · James Robinson-James Robinson5:16.64a
6.Jackie ConcaughPlace 6. · Grade - · Annandale-Annandale5:22.50a

Boys / Men · 3200 Meters · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Willis ShenPlace 1. · Grade - · Alexandria City-Alexandria City9:33.42a PR
2.Chris SchrienerPlace 2. · Grade - · Thomas A Edison-Thomas A Edison9:38.15a PR
3.James VolpePlace 3. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary9:42.17a
4.Brian HayesPlace 4. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary9:58.80a
5.Evan WeiselPlace 5. · Grade - · West Springfield-West Springfield10:12.70a
6.Brian PembertonPlace 6. · West Springfield—West Springfield10:13.00a

Girls / Women · 3200 Meters · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Meghan McCarthyPlace 1. · Grade - · James Robinson-James Robinson11:02.50a
2.Hollie MoorePlace 2. · Grade - · Chantilly-Chantilly11:09.04a PR
3.Rebecca HoglundPlace 3. · Grade - · Oakton-Oakton11:13.39a PR
4.Kathy WatsonPlace 4. · Grade - · Chantilly-Chantilly11:13.80a PR
5.Melissa StuartPlace 5. · Grade - · C G Woodson-C G Woodson11:23.00a PR
6.Tara BowmanPlace 6. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary11:28.90a

Boys / Men · 55m Hurdles · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Allen JohnsonPlace 1. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary7.66a PR
2.Bobby SihlerPlace 2. · Grade - · Oakton-Oakton7.75a PR
3.Bernard WallacePlace 3. · Grade - · West Potomac-West Potomac7.89a PR
4.Arsalon BahabibPlace 4. · Grade - · Mount Vernon-Mount Vernon8.06a PR
5.Jerome GunterPlace 5. · Grade - · West Potomac-West Potomac8.15a
6.Brian KempPlace 6. · Grade - · Chantilly-Chantilly8.21a PR

Girls / Women · 55m Hurdles · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Amanda YorkPlace 1. · Grade - · James Madison-James Madison8.52a PR
2.Audra AuvenirePlace 2. · Grade - · West Springfield-West Springfield8.99a
3.Nicole BanderaPlace 3. · Grade - · West Potomac-West Potomac9.15a
4.Heather ScavettiPlace 4. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary9.22a PR
5.Antoinette BassPlace 5. · Grade - · West Potomac-West Potomac9.26a
6.Carol ShupackPlace 6. · Grade - · Langley-Langley9.32a PR

Boys / Men · 4x200 Relay · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Alexandria CityPlace 1. · Grade - · Alexandria City
Relay runners
-Alexandria City1:32.62a PR
2.FairfaxPlace 2. · Fairfax—Fairfax1:33.36a PR
3.ChantillyPlace 3. · Chantilly—Chantilly1:33.58a PR
4.Mount VernonPlace 4. · Grade - · Mount Vernon-Mount Vernon1:34.21a PR
5.West SpringfieldPlace 5. · Grade - · West Springfield-West Springfield1:35.24a PR
6.West PotomacPlace 6. · Grade - · West Potomac-West Potomac1:35.66a PR

Girls / Women · 4x200 Relay · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Lake Braddock SecondaryPlace 1. · Grade - · Lake Braddock Secondary
Relay runners
-Lake Braddock Secondary1:46.88a PR
2.James RobinsonPlace 2. · Grade - · James Robinson-James Robinson1:47.03a PR
3.West PotomacPlace 3. · Grade - · West Potomac-West Potomac1:47.85a PR
4.Mount VernonPlace 4. · Grade - · Mount Vernon-Mount Vernon1:49.31a PR
5.West SpringfieldPlace 5. · Grade - · West Springfield-West Springfield1:50.17a PR
6.Alexandria CityPlace 6. · Grade - · Alexandria City-Alexandria City1:50.20a PR

Boys / Men · 4x400 Relay · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Alexandria CityPlace 1. · Grade - · Alexandria City
Relay runners
-Alexandria City3:26.94a PR
2.HerndonPlace 2. · Grade - · Herndon-Herndon3:29.14a PR
3.West PotomacPlace 3. · Grade - · West Potomac-West Potomac3:31.59a PR
4.Lake Braddock SecondaryPlace 4. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary3:36.80a
5.AnnandalePlace 5. · Grade - · Annandale-Annandale3:36.88a PR
6.OaktonPlace 6. · Grade - · Oakton-Oakton3:39.39a

Girls / Women · 4x400 Relay · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Alexandria CityPlace 1. · Grade - · Alexandria City
Relay runners
-Alexandria City4:06.83a PR
2.Lake Braddock SecondaryPlace 2. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary4:07.09a
3.AnnandalePlace 3. · Grade - · Annandale-Annandale4:11.19a PR
4.West SpringfieldPlace 4. · Grade - · West Springfield-West Springfield4:12.55a PR
5.Mount VernonPlace 5. · Grade - · Mount Vernon-Mount Vernon4:13.97a PR
6.West PotomacPlace 6. · Grade - · West Potomac-West Potomac4:15.10a PR

Boys / Men · 4x800 Relay · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Thomas Jefferson S&TPlace 1. · Grade - · Thomas Jefferson S&T
Relay runners
-Thomas Jefferson S&T8:09.51a PR
2.C G WoodsonPlace 2. · Grade - · C G Woodson-C G Woodson8:13.14a PR
3.West SpringfieldPlace 3. · Grade - · West Springfield-West Springfield8:13.41a PR
4.Lake Braddock SecondaryPlace 4. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary8:27.90a
5.ChantillyPlace 5. · Grade - · Chantilly-Chantilly8:33.13a PR
6.James MadisonPlace 6. · Grade - · James Madison-James Madison8:36.09a PR

Girls / Women · 4x800 Relay · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Lake Braddock SecondaryPlace 1. · Grade - · Lake Braddock Secondary
Relay runners
-Lake Braddock Secondary9:37.77a PR
2.HerndonPlace 2. · Grade - · Herndon-Herndon9:52.55a PR
3.James RobinsonPlace 3. · Grade - · James Robinson-James Robinson9:57.98a
4.C G WoodsonPlace 4. · Grade - · C G Woodson-C G Woodson9:59.10a
5.AnnandalePlace 5. · Annandale—Annandale10:13.58a PR
6.James MadisonPlace 6. · James Madison—James Madison10:15.26a PR

Boys / Men · Shot Put · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Scott WenkPlace 1. · Grade - · James Madison-James Madison54-01.75 PR
2.Larry LesliePlace 2. · Grade - · Chantilly-Chantilly52-11.50 PR
3.Mark ReesePlace 3. · Grade - · Thomas Jefferson S&T-Thomas Jefferson S&T49-11.25
4.Brian HallPlace 4. · Grade - · Mount Vernon-Mount Vernon47-09.00
5.Michael CoxPlace 5. · Grade - · Mount Vernon-Mount Vernon47-05.25
6.Dwayne WinsteadPlace 6. · Grade - · John R. Lewis HS-John R. Lewis HS46-09.50

Girls / Women · Shot Put · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Stephanie AlbrechtPlace 1. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary38-01.75
2.Sherri MillerPlace 2. · Grade - · Mount Vernon-Mount Vernon36-08.75 PR
3.Shelby StillwellPlace 3. · Grade - · Mount Vernon-Mount Vernon36-08.50
4.Nancy JuddPlace 4. · Grade - · South Lakes-South Lakes36-07.25 PR
5.Kristen GisvoldPlace 5. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary35-02.25
6.Dionne DodsonPlace 6. · Grade - · Justice-Justice34-08.00

Boys / Men · High Jump · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Allen JohnsonPlace 1. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary6-07.00
2.Bernard WallacePlace 2. · Grade - · West Potomac-West Potomac6-07.00 PR
3.Jerome GunterPlace 3. · Grade - · West Potomac-West Potomac6-04.00
4.Steve WallacePlace 4. · Grade - · John R. Lewis HS-John R. Lewis HS6-00.00
5.Stuart StrangePlace 5. · Grade - · Hayfield-Hayfield6-00.00
6.Jeff BlondinPlace 6. · Grade - · South Lakes-South Lakes6-00.00

Girls / Women · High Jump · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Kelli FlynnPlace 1. · Grade - · Alexandria City-Alexandria City5-06.00
2.Kerry NewberryPlace 2. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary5-04.00
3.Cynthia MinerPlace 3. · Grade - · Mount Vernon-Mount Vernon5-03.00
4.Chrissy ThomasPlace 4. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary5-02.00
5.Patricia AllenPlace 5. · Grade - · Thomas A Edison-Thomas A Edison5-00.00
5.Karen WarnerPlace 5. · Grade - · James Madison-James Madison5-00.00 PR

Boys / Men · Pole Vault · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Jake WilliamsPlace 1. · Grade - · James Robinson-James Robinson13-00.00
2.Kevin CarabelloPlace 2. · Grade - · James Madison-James Madison13-00.00 PR
3.Chris WilliamsPlace 3. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary12-00.00
4.Sterling NiemannPlace 4. · Grade - · James Madison-James Madison12-00.00 PR
5.Rick LasockiPlace 5. · Grade - · James Robinson-James Robinson11-06.00
6.Matt FinePlace 6. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary11-06.00

Boys / Men · Long Jump · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Rodney BridgesPlace 1. · Grade - · Alexandria City-Alexandria City23-07.00 PR
2.Allen JohnsonPlace 2. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary23-06.00
3.Bernard WallacePlace 3. · Grade - · West Potomac-West Potomac22-09.00
4.Craig ParkinsonPlace 4. · Grade - · West Potomac-West Potomac22-01.00
5.Dan GuynesPlace 5. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary22-00.50
6.James ColbertPlace 6. · Grade - · Mount Vernon-Mount Vernon21-09.75

Girls / Women · Long Jump · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Courtney SingletonPlace 1. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary18-04.00
2.Amanda YorkPlace 2. · Grade - · James Madison-James Madison17-04.75 PR
3.Janai HillPlace 3. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary17-03.00
4.Antoinette BassPlace 4. · Grade - · West Potomac-West Potomac16-04.00
5.Karen WarnerPlace 5. · Grade - · James Madison-James Madison16-03.00 PR
6.Lida AmayaPlace 6. · Grade - · West Potomac-West Potomac16-01.75

Boys / Men · Triple Jump · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.John HollyPlace 1. · Grade - · Mount Vernon-Mount Vernon48-01.00
2.James ColbertPlace 2. · Grade - · Mount Vernon-Mount Vernon47-07.75
3.Bernard WallacePlace 3. · Grade - · West Potomac-West Potomac46-06.00 PR
4.Rodney BridgesPlace 4. · Grade - · Alexandria City-Alexandria City46-04.75
5.Craig ParkinsonPlace 5. · Grade - · West Potomac-West Potomac46-00.00 PR
6.Allen JohnsonPlace 6. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary45-05.75

Girls / Women · Triple Jump · Varsity · Final

6 results
PlAthlete / entryGrSchool / teamMark
1.Mindy JeterPlace 1. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary37-03.75 PR
2.Courtney SingletonPlace 2. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary36-06.25
3.Janai HillPlace 3. · Grade - · Lake Braddock Secondary-Lake Braddock Secondary36-06.25
4.Michelle JohnsonPlace 4. · Grade - · James Robinson-James Robinson36-02.50
5.Amanda YorkPlace 5. · Grade - · James Madison-James Madison35-11.00 PR
6.Linda HicksPlace 6. · Grade - · South Lakes-South Lakes34-10.50 PR