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Couch Cross Country

Missouri cross country team · Athletes, best performances and meet results.

Official Results89 results2016–2026AthletesBest performancesMeet historyTrack & Field team
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Athletes by class

25 athletes
Class of 2030 · 5 athletes on this page
Class of 2029 · 7 athletes on this page
Class of 2028 · 1 athletes on this page
Class of 2027 · 2 athletes on this page
Class of 2023 · 3 athletes on this page
Class of 2022 · 3 athletes on this page
Class of 2021 · 1 athletes on this page
Class of 2020 · 1 athletes on this page
Class of 2019 · 2 athletes on this page

Best performances

Best marks in the available meet results.

Boys / Men

Event / courseMarkAthleteMeet
2,500 Meters · Willow Springs Thomas F. Benyo Municipal Golf CourseJake Arnold · Sep 1013:56.3Jake ArnoldSteve Waggoner InvitationalSep 10
3,000 Meters · Liberty High SchoolWesson Fabrizio · Aug 3112:44.4Wesson FabrizioLiberty 3k Plus XC InviteAug 31
5,000 Meters · Alton High SchoolWesson Fabrizio · Sep 1619:58.1Wesson Fabrizio2026 Alton XC InviteSep 16
5,000 Meters · Big Spring National ParkWesson Fabrizio · Sep 2318:52.6Wesson FabrizioScenic River RunSep 23
5,000 Meters · Brodie Gargac Memorial FieldWesson Fabrizio · Oct 719:52.4Wesson FabrizioEast Carter InvitationalOct 7
5,000 Meters · Ellington High SchoolWesson Fabrizio · Sep 3019:59.3Wesson FabrizioEllington InvitationalSep 30
5,000 Meters · Gans Creek Recreation AreaZathan Lhamon · Nov 917:42.3Zathan LhamonMSHSAA Class 1 State ChampionshipNov 9
5,000 Meters · Oak Hills Golf CenterZathan Lhamon · Nov 319:37.40Zathan LhamonMSHSAA Class 1 State ChampionshipNov 3
5,000 Meters · Oak Ridge High SchoolWesson Fabrizio · Oct 3119:34.33Wesson FabrizioMSHSAA Class 1 District 1Oct 31
5,000 Meters · Peck Ranch Conservation AreaWesson Fabrizio · Sep 221:27.1Wesson Fabrizio2026 Bob Frank Run with the ElkSep 2
5,000 Meters · Willow Springs Thomas F. Benyo Municipal Golf CourseWesson Fabrizio · Sep 1020:37.8Wesson FabrizioSteve Waggoner InvitationalSep 10

Girls / Women

Event / courseMarkAthleteMeet
2,500 Meters · Willow Springs Thomas F. Benyo Municipal Golf CourseLindsey Halley · Sep 1018:21.6Lindsey HalleySteve Waggoner InvitationalSep 10
3,000 Meters · Liberty High SchoolGabieilla Dubois · Aug 3117:09.2Gabieilla DuboisLiberty 3k Plus XC InviteAug 31
5,000 Meters · Alton High SchoolChristionna Spraggins · Sep 1627:01.0Christionna Spraggins2026 Alton XC InviteSep 16
5,000 Meters · Big Spring National ParkChristionna Spraggins · Sep 2324:34.5Christionna SpragginsScenic River RunSep 23
5,000 Meters · Brodie Gargac Memorial FieldChristionna Spraggins · Oct 726:47.0Christionna SpragginsEast Carter InvitationalOct 7
5,000 Meters · Ellington High SchoolChristionna Spraggins · Sep 3029:37.0Christionna SpragginsEllington InvitationalSep 30
5,000 Meters · Gans Creek Recreation AreaHaylie Larsen · Nov 921:59.2Haylie LarsenMSHSAA Class 1 State ChampionshipNov 9
5,000 Meters · Oak Hills Golf CenterShawna Smith · Nov 522:56.8Shawna SmithMSHSAA Class 1 State ChampionshipsNov 5
5,000 Meters · Oak Ridge High SchoolEllie Crowder · Oct 3125:24.90Ellie CrowderMSHSAA Class 1 District 1Oct 31
5,000 Meters · Peck Ranch Conservation AreaGabieilla Dubois · Sep 228:10.2Gabieilla Dubois2026 Bob Frank Run with the ElkSep 2
5,000 Meters · Willow Springs Thomas F. Benyo Municipal Golf CourseChristionna Spraggins · Sep 1026:36.2Christionna SpragginsSteve Waggoner InvitationalSep 10

Meet history

14 meets

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