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Luther Cross Country

Iowa cross country team · Athletes, best performances and meet results.

Official Results3,153 results1963–2026AthletesBest performancesMeet historyTrack & Field team
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Athletes by class

471 athletes
Class not listed · 100 athletes on this page

Best performances

Best marks in the available meet results.

Boys / Men

Event / courseMarkAthleteMeet
4 Miles · Luther CollegeAdam Gray · Sep 1220:27.2Adam GrayAll-American InvitationalSep 12
4 Miles · Luther College CampusAdam Koller · Sep 920:46.70Adam KollerAll-American InvitationalSep 9
4 Miles · Wheaton CollegeGene Takle · Nov 1420:02Gene Takle1964 NCAA College Division Cross Country Champs (7th Men)Nov 14
4,000 Meters · Luther CollegeMichel Heinrich · Oct 1012:44.5Michel HeinrichLuther "Legends" InvitationalOct 10
4,000 Meters · Waseca Lakeside ClubMichel Heinrich · Oct 1112:30.4Michel HeinrichKent Finanger InvitationalOct 11
5 Miles · Franklin ParkDoug Peterson · Nov 1525:31Doug Peterson1975 NCAA Division III Cross Country Champs (3rd Men)Nov 15
5 Miles · Wheaton CollegeSteve Murray · Nov 1025:03Steve Murray1973 NCAA Division III Cross Country Champs (1st Men)Nov 10
5,000 Meters · Luther CollegeMichel Heinrich · Oct 2415:44.8Michel HeinrichLuther vs UW-La Crosse DualOct 24
5,000 Meters · St. Olaf CollegeTom Altier · Sep 116:30.3Tom AltierSt. Olaf Ole OpenerSep 1
6,000 Meters · Wartburg/Max CC CourseIan Kelly · Sep 1219:33.97Ian KellyJohn Kurtt TriangularSep 12
8,000 Meters · 8K NCAA Pre-Nats CourseIan Kelly · Nov 2325:42.8Ian Kelly2019 NCAA Division III Cross Country Champs (47th Men & 39th Women)Nov 23
8,000 Meters · Beloit ClubMichel Heinrich · Oct 3125:06.5Michel HeinrichMidwest Conference Cross Country ChampionshipsOct 31
8,000 Meters · Beloit CollegeAdam Koller · Sep 3026:28.7Adam KollerDan Huston InvitationalSep 30
8,000 Meters · Big Spring HSAdam Koller · Nov 1825:57.6Adam Koller2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18
8,000 Meters · Buena VistaIsaac Jensen · Oct 2925:00.1Isaac JensenIowa Conference ChampionshipsOct 29
8,000 Meters · Carleton CollegeAdam Gray · Oct 325:19.4Adam GrayRunning of the CowsOct 3
8,000 Meters · Credit Island ParkSteve Corson · Nov 1824:59Steve Corson1978 NCAA Division III Cross Country Champs (6th Men)Nov 18
8,000 Meters · Delaware Golf ClubLoran Storts · Nov 1725:32.97Loran Storts1984 NCAA Division III Cross Country Champs (12th Men & 4th Women)Nov 17
8,000 Meters · Dubuque Soccer ComplexMichel Heinrich · Nov 124:40.0Michel HeinrichAmerican Rivers Conference ChampionshipsNov 1
8,000 Meters · Durand Eastman ParkMark Glessner · Nov 2225:42Mark Glessner1980 NCAA Division III Cross Country Champs (8th Men) Nov 22
8,000 Meters · EP Tom Sawyer State ParkIsaac Jensen · Nov 1924:37.9Isaac Jensen2016 NCAA Division III Cross Country Champs (44th Men & 36th Women)Nov 19
8,000 Meters · Ettrick Golf CourseErik Duethman · Oct 1426:20.9Erik DuethmanUW La Crosse Jim Drews/Tori Neubauer InvitationalOct 14
8,000 Meters · Forest Akers East Golf CourseIan Kelly · Nov 1925:57.9Ian Kelly2022 NCAA Division III Cross Country Champs (49th Men & 41st Women)Nov 19
8,000 Meters · Forest ParkPaul Bunnell · Nov 1925:56.3Paul Bunnell1988 NCAA Division III Cross Country Champs (16th Men & 8th Women)Nov 19
8,000 Meters · Highland Park Golf CourseDoug Peterson · Nov 1326:12Doug Peterson1976 NCAA Division II Cross Country Champs (19th Men)Nov 13
8,000 Meters · Highland Springs Golf CourseMark Sundet · Nov 1624:44Mark Sundet1996 NCAA Division III Cross Country Champs (24th Men & 16th Women)Nov 16
8,000 Meters · Holland Country ClubJames Qualley · Nov 2125:14.1James Qualley1987 NCAA Division III Cross Country Champs (15th Men & 7th Women)Nov 21
8,000 Meters · Les Bolstadt Golf CourseMichel Heinrich · Sep 2027:55.7Michel HeinrichRoy Griak InvitationalSep 20
8,000 Meters · Luther CollegePhilip Dahlen · Nov 726:54.5Philip DahlenSaga CupNov 7
8,000 Meters · Luther College CampusIan Kelly · Oct 1026:00.7Ian KellyLuther College Cross Country Tri #1Oct 10
8,000 Meters · Maple Grove Golf CourseBrent McGrew · Nov 1824:51.0Brent McGrew1995 NCAA Division III Cross Country Champs (23rd Men & 15th Women)Nov 18
8,000 Meters · Max Championship Cross Country CourseMichel Heinrich · Nov 1525:34.4Michel HeinrichNCAA D3 Midwest Region ChampionshipsNov 15
8,000 Meters · Max Championship Cross Country CourseAdam Koller · Nov 1125:16.5Adam KollerNCAA Division III Midwest RegionalNov 11
8,000 Meters · Max Cross Country CourseCollin Kern · Oct 2826:05.3Collin KernIowa Conference ChampionshipsOct 28
8,000 Meters · Northwest Medicine XC FieldIan Kelly · Nov 1225:28.5Ian KellyNCAA D3 Midwest Regional XC ChampionshipsNov 12
8,000 Meters · Oak Knoll Golf CourseMichel Heinrich · Oct 1723:51.66Michel HeinrichLinfield George Oja InvitationalOct 17
8,000 Meters · Oakland Acres Golf ClubMark Sundet · Nov 2026:08.4Mark Sundet1993 NCAA Division III Cross Country Champs (21st Men & 13th Women)Nov 20
8,000 Meters · Pioneers ParkTom Altier · Oct 2727:09.3Tom AltierAmerican Rivers Cross Country ChampionshipsOct 27
8,000 Meters · Saukie Golf CourseMichel Heinrich · Nov 1626:21.5Michel HeinrichNCAA D3 Midwest Region ChampionshipsNov 16
8,000 Meters · Saukie Golf CourseTom Altier · Nov 1324:50.7Tom AltierNCAA DIII Midwest Region Cross Country ChampionshipsNov 13
8,000 Meters · Stone Mountain Golf ClubAl Livingwood · Nov 2326:25Al Livingwood1985 NCAA Division III Cross Country Champs (13th Men & 5th Women)Nov 23
8,000 Meters · Tri-County Country ClubBrian Hawes · Nov 2228:38Brian Hawes1986 NCAA Division III Cross Country Champs (14th Men & 6th Women)Nov 22
8,000 Meters · University of Minnesota, Golf Course Club HouseAdam Koller · Sep 2227:31.9Adam KollerRoy Griak Invitational-CollegeSep 22
8,000 Meters · Wartburg/Max CC CourseTom Altier · Nov 1025:38.6Tom AltierNCAA Division III Central Regional XC ChampionshipsNov 10
8,000 Meters · Whitetail Golf CourseIan Kelly · Oct 125:28.83Ian KellyBlugold InvitationalOct 1

Girls / Women

Event / courseMarkAthleteMeet
4,000 Meters · Luther CollegeNorah McDonald · Oct 1015:35.2Norah McDonaldLuther "Legends" InvitationalOct 10
4,000 Meters · Luther College CampusVera Lindhorst · Oct 2116:00.1Vera LindhorstLuther-LaCrosse DualOct 21
4,000 Meters · Waseca Lakeside ClubMari Paulsen · Oct 1115:40.0Mari PaulsenKent Finanger InvitationalOct 11
5,000 Meters · Delaware Golf ClubLinda Swenson · Nov 1718:19.88Linda Swenson1984 NCAA Division III Cross Country Champs (12th Men & 4th Women)Nov 17
5,000 Meters · Dubuque Soccer ComplexAmelia Morrow · Nov 220:22.0Amelia MorrowAmerican Rivers Conference ChampionshipsNov 2
5,000 Meters · Forest ParkElizabeth Lee · Nov 1919:15.3Elizabeth Lee1988 NCAA Division III Cross Country Champs (16th Men & 8th Women)Nov 19
5,000 Meters · Highland Springs Golf CourseTurena Johnson · Nov 1617:40Turena Johnson1996 NCAA Division III Cross Country Champs (24th Men & 16th Women)Nov 16
5,000 Meters · Holland Country ClubElizabeth Gotz · Nov 2118:45.2Elizabeth Gotz1987 NCAA Division III Cross Country Champs (15th Men & 7th Women)Nov 21
5,000 Meters · Luther CollegeMari Paulsen · Oct 2419:35.2Mari PaulsenLuther vs UW-La Crosse DualOct 24
5,000 Meters · Luther College CampusKimberly Horner · Sep 1019:34.27Kimberly HornerAll-American InvitationalSep 10
5,000 Meters · Maple Grove Golf CourseTurena Johnson · Nov 1817:59.7Turena Johnson1995 NCAA Division III Cross Country Champs (23rd Men & 15th Women)Nov 18
5,000 Meters · Newport News ParkLinda Swenson · Nov 1917:56Linda Swenson1983 NCAA Division III Cross Country Champs (11th Men & 3rd Women)Nov 19
5,000 Meters · Saratoga State ParkSonja Heeler · Nov 2119:07.8Sonja Heeler1992 NCAA Division III Cross Country Champs (20th Men & 12th Women)Nov 21
5,000 Meters · St. Olaf CollegeMia Deegan · Sep 420:31.7Mia DeeganSt. Olaf Ole OpenerSep 4
5,000 Meters · Tri-County Country ClubMartha Lindberg · Nov 2020:42Martha Lindberg1982 NCAA Division III Cross Country Champs (10th Men & 2nd Women)Nov 20
5,000 Meters · Wartburg/Max CC CourseHeather Hostager · Sep 1219:46.19Heather HostagerJohn Kurtt TriangularSep 12
6,000 Meters · Beloit ClubMia Deegan · Oct 3123:15.6Mia DeeganMidwest Conference Cross Country ChampionshipsOct 31
6,000 Meters · Beloit CollegeTeah Miller · Sep 3023:55.4Teah MillerDan Huston InvitationalSep 30
6,000 Meters · Big Spring HSTeah Miller · Nov 1822:54.0Teah Miller2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18
6,000 Meters · Buena VistaKenzie Carney · Oct 2923:05.1Kenzie CarneyIowa Conference ChampionshipsOct 29
6,000 Meters · Carleton CollegeKenzie Carney · Nov 1122:30.5Kenzie CarneyNCAA D3 Central Region Cross Country ChampionshipsNov 11
6,000 Meters · Dubuque Soccer ComplexMari Paulsen · Nov 123:21.4Mari PaulsenAmerican Rivers Conference ChampionshipsNov 1
6,000 Meters · EP Tom Sawyer State ParkVera Lindhorst · Nov 2322:41.2Vera Lindhorst2019 NCAA Division III Cross Country Champs (47th Men & 39th Women)Nov 23
6,000 Meters · Ettrick Golf CourseKenzie Carney · Oct 1422:37.7Kenzie CarneyUW La Crosse Jim Drews/Tori Neubauer InvitationalOct 14
6,000 Meters · Les Bolstadt Golf CourseSarah Schmidt · Sep 2025:54.7Sarah SchmidtRoy Griak InvitationalSep 20
6,000 Meters · Luther CollegeKatie Fetting · Nov 223:47.8Katie FettingLuther College Saga CupNov 2
6,000 Meters · Luther College CampusHeather Hostager · Oct 1023:48.6Heather HostagerLuther College Cross Country Tri #1Oct 10
6,000 Meters · Maple Grove Golf CourseTeah Miller · Oct 1423:06.0Teah MillerJim Drews InvitationalOct 14
6,000 Meters · Max Championship Cross Country CourseNorah McDonald · Nov 1523:58.3Norah McDonaldNCAA D3 Midwest Region ChampionshipsNov 15
6,000 Meters · Max Championship Cross Country CourseTeah Miller · Nov 1122:10.7Teah MillerNCAA Division III Midwest RegionalNov 11
6,000 Meters · Max Cross Country CourseKenzie Carney · Oct 2822:36.0Kenzie CarneyIowa Conference ChampionshipsOct 28
6,000 Meters · Northwest Medicine XC FieldStephanie Lewis · Nov 1224:20.2Stephanie LewisNCAA D3 Midwest Regional XC ChampionshipsNov 12
6,000 Meters · Oak Knoll Golf CourseNorah McDonald · Oct 1723:26.05Norah McDonaldLinfield George Oja InvitationalOct 17
6,000 Meters · Pioneers ParkAmelia Morrow · Oct 2723:20.4Amelia MorrowAmerican Rivers Cross Country ChampionshipsOct 27
6,000 Meters · Principia CollegeKenzie Carney · Nov 1822:10.1Kenzie Carney2017 NCAA Division III Cross Country Champs (45th Men & 37th Women)Nov 18
6,000 Meters · Saukie Golf CourseAlyssa Blankenship · Nov 1622:47.5Alyssa BlankenshipNCAA D3 Midwest Region ChampionshipsNov 16
6,000 Meters · Saukie Golf CourseHeather Hostager · Nov 1323:36.7Heather HostagerNCAA DIII Midwest Region Cross Country ChampionshipsNov 13
6,000 Meters · University of Minnesota, Golf Course Club HouseTeah Miller · Sep 2224:12.5Teah MillerRoy Griak Invitational-CollegeSep 22
6,000 Meters · Wartburg/Max CC CourseAmelia Morrow · Nov 1022:41.6Amelia MorrowNCAA Division III Central Regional XC ChampionshipsNov 10
6,000 Meters · Whitetail Golf CourseAna Goellner · Oct 124:49.82Ana GoellnerBlugold InvitationalOct 1

Meet history

109 meets

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