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Cascade (Seattle) Cross Country
Washington cross country team · Athletes, best performances and meet results.
Athletes by class
110 athletesClass of 2031 · 5 athletes on this page
- Bashir Sidow3 results · 2026 · Grade 7Boys / Men
- Marjorie Flores2 results · 2026 · Grade 7Girls / Women
- Mia Torres Gonzalez4 results · 2026 · Grade 7Girls / Women
- Samara Josol3 results · 2026 · Grade 7Girls / Women
- Xexe Lacaden3 results · 2026 · Grade 7Girls / Women
Class of 2030 · 2 athletes on this page
- Lily Gonzalez13 results · 2023–2025 · Grade 7Girls / Women
- Molly Shafer12 results · 2024–2026 · Grade 8Girls / Women
Class of 2029 · 8 athletes on this page
- Christopher Davalos1 results · 2024 · Grade 7Boys / Men
- Emma Dzieweczynski6 results · 2024–2025 · Grade 8Girls / Women
- Ezekiel Alvarez White11 results · 2023–2025 · Grade 8Boys / Men
- Jaymichael Edmonds1 results · 2024 · Grade 7Boys / Men
- Khai Nguyen1 results · 2024 · Grade 7Boys / Men
- Marcos Hernandez1 results · 2024 · Grade 7Boys / Men
- Noah Lyshol4 results · 2024 · Grade 7Boys / Men
- Noah Perez5 results · 2024 · Grade 7Boys / Men
Class of 2028 · 9 athletes on this page
- Alexa Alvarado Arevalo14 results · 2022–2024 · Grade 8Girls / Women
- Celeste Iniguez4 results · 2024 · Grade 8Girls / Women
- Douglas Hernandez Parada5 results · 2024 · Grade 8Boys / Men
- Janay Guity6 results · 2022–2023 · Grade 7Boys / Men
- Jayleen Ramirez Hernandez7 results · 2022–2023 · Grade 7Girls / Women
- Jesus Palaez Angeles5 results · 2024 · Grade 8Boys / Men
- Nuuralayn Sherif5 results · 2024 · Grade 8Girls / Women
- Solomon Hall6 results · 2022–2023 · Grade 7Boys / Men
- Xean Lacaden5 results · 2023 · Grade 7Boys / Men
Class of 2027 · 10 athletes on this page
- Alex Ngo5 results · 2023 · Grade 8Boys / Men
- Andy Castellanos Garcia5 results · 2023 · Grade 8Boys / Men
- Auggie Hine3 results · 2022 · Grade 7Boys / Men
- Christian Detweiler4 results · 2022 · Grade 7Boys / Men
- J'Quai Jr. Holiday4 results · 2022 · Grade 7Boys / Men
- Jayden Huynh5 results · 2022–2023 · Grade 8Boys / Men
- Kenvin Lai5 results · 2023 · Grade 8Boys / Men
- Michelle Tran5 results · 2023 · Grade 8Girls / Women
- Nhat (Owen) Nguyen4 results · 2023 · Grade 8Boys / Men
- Xander Pelland5 results · 2023 · Grade 8Boys / Men
Class of 2026 · 1 athletes on this page
- Jackson Fediw2 results · 2022 · Grade 8Boys / Men
Class of 2024 · 6 athletes on this page
- Felix Koonts3 results · 2019 · Grade 7Boys / Men
- Maria Jose Solis Canales4 results · 2019 · Grade 7Girls / Women
- Maria Jose Solis Canales1 results · 2019 · Grade 7Girls / Women
- Simon Habte5 results · 2019 · Grade 7Boys / Men
- Solimon Khesrawi5 results · 2019 · Grade 7Boys / Men
- Sukhjot Singh5 results · 2019 · Grade 7Boys / Men
Class of 2023 · 15 athletes on this page
- Aisha Juna Abdulkarim5 results · 2018 · Grade 7Girls / Women
- Alfonso Vega1 results · 2018 · Grade 7Boys / Men
- Bryan Delgado Zambrano10 results · 2018–2019 · Grade 8Boys / Men
- Clarissa MorningGun Betancourt5 results · 2018 · Grade 7Girls / Women
- Daniel White4 results · 2018 · Grade 7Boys / Men
- Ethan Nguyen2 results · 2018–2019 · Grade 8Boys / Men
- Julian Martínez5 results · 2018 · Grade 7Boys / Men
- Kevin Hoang5 results · 2019 · Grade 8Boys / Men
- Madeline Rice5 results · 2018 · Grade 7Girls / Women
- Melody Victorino4 results · 2019 · Grade 8Girls / Women
- Neidy Avila Ramirez9 results · 2018–2019 · Grade 8Girls / Women
- Nobel Tsegui5 results · 2018 · Grade 7Boys / Men
- Omi Tandon1 results · 2018 · Grade 7Boys / Men
- Perla Alonso7 results · 2018–2019 · Grade 8Girls / Women
- Priscilla Chea4 results · 2018 · Grade 7Girls / Women
Class of 2022 · 12 athletes on this page
- Angelina Collier5 results · 2018 · Grade 8Girls / Women
- Christian Pegueros4 results · 2018 · Grade 8Boys / Men
- Dariana Cabrera5 results · 2017 · Grade 7Girls / Women
- Dilson Bonilla Maldonado3 results · 2017 · Grade 7Boys / Men
- Elizabeth Meza Barrera3 results · 2018 · Grade 8Girls / Women
- Giovanni Mireles-Lara5 results · 2018 · Grade 8Boys / Men
- Jennifer Aguilar1 results · 2018 · Grade 8Girls / Women
- Juliana Hernandez Ramirez3 results · 2017 · Grade 7Girls / Women
- Julissa Trujillo Lopez5 results · 2017 · Grade 7Girls / Women
- Karyme Hernandez4 results · 2017 · Grade 7Girls / Women
- Steven Nguyen5 results · 2018 · Grade 8Boys / Men
- Yahir Baca Pinon4 results · 2018 · Grade 8Boys / Men
Class of 2021 · 4 athletes on this page
- Andrew Lai3 results · 2017 · Grade 8Boys / Men
- Isai Nicia1 results · 2017 · Grade 8Boys / Men
- Nicole Rosas3 results · 2017 · Grade 8Girls / Women
- Rayan Martinez4 results · 2017 · Grade 8Boys / Men
Class not listed · 28 athletes on this page
- Abigail Aguilar Martinez1 results · 2024 · Grade 6Girls / Women
- Ayden Chac4 results · 2022 · Grade 6Boys / Men
- Benny Burgess1 results · 2026 · Grade 6Boys / Men
- Brisa Zambrano2 results · 2024 · Grade 6Girls / Women
- Brooklynn Tran4 results · 2026 · Grade 6Girls / Women
- Dulce Perez Morales4 results · 2024 · Grade 6Girls / Women
- Emma Burgess4 results · 2022 · Grade 6Girls / Women
- Enoch Fernandez3 results · 2022 · Grade 6Boys / Men
- Eryn Shreves4 results · 2026 · Grade 6Girls / Women
- Garrett Greene4 results · 2022 · Grade 6Boys / Men
- Glenn Lambert4 results · 2024 · Grade 6Boys / Men
- Hannah Farkas5 results · 2024 · Grade 6Girls / Women
- Isabella Tannehill7 results · 2017–2018 · Grade 8Girls / Women
- Jaden Truong9 results · 2017–2018 · Grade 7Boys / Men
- Jase Brooks3 results · 2026 · Grade 6Boys / Men
- Jayce Tem Ros5 results · 2025 · Grade 6Boys / Men
- Jayden Ellis5 results · 2023 · Grade 6Boys / Men
- Jeremy Paez Osorio1 results · 2025 · Grade 6Boys / Men
- Joseph Johnson II4 results · 2026 · Grade 6Boys / Men
- Joy Hashman5 results · 2023 · Grade 6Girls / Women
- Julian Rodiles10 results · 2017–2018 · Grade 8Boys / Men
- Kayden Duong1 results · 2026 · Grade 6Boys / Men
- Miava Franklin4 results · 2024 · Grade 6Girls / Women
- Midori Neang5 results · 2025 · Grade 6Girls / Women
- Nicole Gonzalez2 results · 2026 · Grade 6Girls / Women
- Norah Ouedraogo4 results · 2025 · Grade 6Girls / Women
- Olivia Overgaard4 results · 2022 · Grade 6Girls / Women
- Peter Pappas4 results · 2026 · Grade 6Boys / Men
Best performances
Best marks in the available meet results.
| Event / course | Mark | Athlete | Meet |
|---|---|---|---|
| 2 Miles · Evergreen Senior High SchoolAlexa Alvarado Arevalo · Jun 1 | 13:56.51 | Alexa Alvarado Arevalo | International League ChampionshipsJun 1 |
| 2 Miles · Highline Memorial StadiumMolly Shafer · May 12 | 17:16.47 | Molly Shafer | Wave 1: Cascade, Sylvester, ShowalterMay 12 |
| 2 Miles · Mount Rainier CourseAlexa Alvarado Arevalo · May 29 | 13:39.57 | Alexa Alvarado Arevalo | International League Championships 2024May 29 |
| 2 Miles · North SeaTac ParkAlexa Alvarado Arevalo · Apr 30 | 13:41 | Alexa Alvarado Arevalo | International League Meet #1Apr 30 |
| 2 Miles · North SeaTac ParkJulissa Trujillo Lopez · May 10 | 18:17.79 | Julissa Trujillo Lopez | Chinook, Showalter, CascadeMay 10 |
| 3,200 Meters · North SeaTac ParkMolly Shafer · May 19 | 16:49 | Molly Shafer | Wave 2 - Cascade, Chinook, ShowalterMay 19 |
| Event / course | Mark | Athlete | Meet |
|---|---|---|---|
| 2 Miles · Evergreen Senior High SchoolEnoch Fernandez · May 25 | 14:07.2 | Enoch Fernandez | Meet 1 Cascade, Pacific, GlacierMay 25 |
| 2 Miles · Highline Memorial StadiumJase Brooks · Jun 2 | 13:29.72 | Jase Brooks | International League ChampionshipsJun 2 |
| 2 Miles · Mount Rainier CourseMarcos Hernandez · May 7 | 13:43.99 | Marcos Hernandez | Wave 2 CA,SY,GLMay 7 |
| 2 Miles · North SeaTac ParkSimon Habte · Jun 5 | 11:17.87 | Simon Habte | International League Cross Country ChampionshipsJun 5 |
| 3,200 Meters · North SeaTac ParkJase Brooks · May 19 | 13:22 | Jase Brooks | Wave 2 - Cascade, Chinook, ShowalterMay 19 |
Meet history
38 meets- International League ChampionshipsJune 2, 2026 · Highline Memorial Stadium · WA · Official Results13 results
- Wave 2: Cascade, Glacier, SylvesterMay 27, 2026 · Highline Memorial Stadium · WA · Official Results12 results
- Wave 2 - Cascade, Chinook, ShowalterMay 19, 2026 · North SeaTac Park · WA · Official Results14 results
- Wave 1: Cascade, Sylvester, ShowalterMay 12, 2026 · Highline Memorial Stadium · WA · Official Results13 results
- International League Championships 2025June 3, 2025 · Mount Rainier Course · WA · Official Results7 results
- Wave 1 Showalter, Cascade, GlacierMay 29, 2025 · Mount Rainier Course · WA · Official Results6 results
- International Meet #3May 20, 2025 · North SeaTac Park · WA · Official Results7 results
- Wave 2 Cascade, Sylvester, GlacierMay 13, 2025 · Mount Rainier Course · WA · Official Results6 results
- International League meet #1May 6, 2025 · North SeaTac Park · WA · Official Results7 results
- International League Championships 2024May 29, 2024 · Mount Rainier Course · WA · Official Results11 results
- Wave #1 (CA,SY,PA) Wave #2 (CH, SH, GL) May 21, 2024 · North SeaTac Park · WA12 results
- Wave 2 PA,SH,CAMay 14, 2024 · Mount Rainier Course · WA · Official Results16 results
- Wave 2 CA,SY,GLMay 7, 2024 · Mount Rainier Course · WA · Official Results17 results
- International League Meet #1April 30, 2024 · North SeaTac Park · WA · Official Results16 results
- International League Championships 2023May 31, 2023 · Mount Rainier Course · WA · Official Results14 results
- Wave 2 CA, SY, SHMay 24, 2023 · Mount Rainier Course · WA · Official Results15 results
- Wave 1 CA, CH, GLMay 17, 2023 · Mount Rainier Course · WA · Official Results14 results
- Wave 2 SH, PA, CAMay 9, 2023 · Evergreen Senior High School · WA · Official Results13 results
- Wave 2 PA, CA, CHMay 2, 2023 · Evergreen Senior High School · WA · Official Results14 results
- International League ChampionshipsJune 1, 2022 · Evergreen Senior High School · WA · Official Results13 results
- Meet 1 Cascade, Pacific, GlacierMay 25, 2022 · Evergreen Senior High School · WA · Official Results14 results
- Meet 2 Cascade, Sylvester, PacificMay 18, 2022 · Mount Rainier Course · WA · Official Results15 results
- Meet 2 Cascade, Pacific, ShowalterMay 10, 2022 · Evergreen Senior High School · WA · Official Results15 results
- International League Cross Country ChampionshipsJune 5, 2019 · North SeaTac Park · WA · Official Results10 results
- Cascade/Showalter/SylvesterMay 29, 2019 · North SeaTac Park · WA · Official Results9 results
- Cascade/Chinook/SylvesterMay 22, 2019 · North SeaTac Park · WA · Official Results9 results
- Cascade/PacificMay 15, 2019 · North SeaTac Park · WA · Official Results8 results
- Showalter/Cascade/ChinookMay 8, 2019 · North SeaTac Park · WA · Official Results10 results
- International League Cross Country ChampionshipsJune 6, 2018 · North SeaTac Park · WA · Official Results20 results
- Cascade, Pacific, ChinookMay 30, 2018 · North SeaTac Park · WA · Official Results21 results
- Sylvester, CascadeMay 23, 2018 · North SeaTac Park · WA · Official Results18 results
- Chinook, Showalter, CascadeMay 16, 2018 · North SeaTac Park · WA · Official Results18 results
- Showalter, Cascade, PacificMay 9, 2018 · North SeaTac Park · WA · Official Results16 results
- Middle School ChampionshipsJune 7, 2017 · North SeaTac Park · WA · Official Results10 results
- Showalter, Cascade, SylvesterMay 31, 2017 · North SeaTac Park · WA · Official Results11 results
- Cascade, Sylvester, Chinook, PacificMay 24, 2017 · North SeaTac Park · WA · Official Results12 results
- Pacific, CascadeMay 17, 2017 · North SeaTac Park · WA · Official Results12 results
- Chinook, Showalter, CascadeMay 10, 2017 · North SeaTac Park · WA · Official Results11 results