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- Girls 5K XC at C W Post: All-time top 100
Girls 5K XC at C W Post: All-time top 100
Cross Country · best mark per athlete
| # | Mark | Athlete | School | Year | Meet | Mark |
|---|---|---|---|---|---|---|
| 1 | 18:35.72 | Indira AvilaQueens College · 2011 · East Coast Conference Championships | Queens College | 2011 | East Coast Conference Championships | 18:35.72 |
| 2 | 18:40.44 | Kerri GallagherBishop Kearney · 2010 · C W Post XC Invitational | Bishop Kearney | 2010 | C W Post XC Invitational | 18:40.44 |
| 3 | 18:40.69 | Anisa ArsenalultFordham · 2010 · C W Post XC Invitational | Fordham | 2010 | C W Post XC Invitational | 18:40.69 |
| 4 | 18:42.00 | Cherutich JeptuiNyit · 2009 · East Coast Conference Championships | Nyit | 2009 | East Coast Conference Championships | 18:42.00 |
| 5 | 18:43.58 | Gladys KimutaiNew York Ins · 2011 · East Coast Conference Championships | New York Ins | 2011 | East Coast Conference Championships | 18:43.58 |
| 6 | 18:57.29 | Samantha MeyerhoffSt. John's · 2010 · C W Post XC Invitational | St. John's | 2010 | C W Post XC Invitational | 18:57.29 |
| 7 | 19:11.77 | Gina PernoSt. Anthony's · 2011 · C W Post XC Invitational | St. Anthony's | 2011 | C W Post XC Invitational | 19:11.77 |
| 8 | 19:12.33 | Sarah GlockenmeierFordham · 2011 · C W Post XC Invitational | Fordham | 2011 | C W Post XC Invitational | 19:12.33 |
| 9 | 19:13.08 | Emily OsmanNorth Shore · 2011 · C W Post XC Invitational | North Shore | 2011 | C W Post XC Invitational | 19:13.08 |
| 10 | 19:14.15 | Sarah CallagySt. Thomas Aquinas · 2010 · East Coast Conference Championships | St. Thomas Aquinas | 2010 | East Coast Conference Championships | 19:14.15 |
| 11 | 19:19.30 | Keeley BatemanSt. Thomas Aquinas · 2011 · East Coast Conference Championships | St. Thomas Aquinas | 2011 | East Coast Conference Championships | 19:19.30 |
| 12 | 19:20.48 | Sarah CallagySt. Thomas Aquin · 2011 · C W Post XC Invitational | St. Thomas Aquin | 2011 | C W Post XC Invitational | 19:20.48 |
| 13 | 19:22.39 | Jackie ToekNew York Ins · 2010 · East Coast Conference Championships | New York Ins | 2010 | East Coast Conference Championships | 19:22.39 |
| 14 | 19:23.39 | Danielle DrummondJohn Jay EF · 2011 · C W Post XC Invitational | John Jay EF | 2011 | C W Post XC Invitational | 19:23.39 |
| 15 | 19:27.58 | Alyssa LigouriDowling College · 2011 · East Coast Conference Championships | Dowling College | 2011 | East Coast Conference Championships | 19:27.58 |
| 16 | 19:29.50 | Toek JacklineNyit · 2009 · East Coast Conference Championships | Nyit | 2009 | East Coast Conference Championships | 19:29.50 |
| 17 | 19:32.06 | Brianna CanoValley Stream North · 2010 · C W Post XC Invitational | Valley Stream North | 2010 | C W Post XC Invitational | 19:32.06 |
| 18 | 19:32.73 | Yvonne BoinettNew York Ins · 2010 · East Coast Conference Championships | New York Ins | 2010 | East Coast Conference Championships | 19:32.73 |
| 19 | 19:35.55 | Nicole CocozzaSt. John's · 2010 · C W Post XC Invitational | St. John's | 2010 | C W Post XC Invitational | 19:35.55 |
| 20 | 19:41.30 | Boinett YvonneNyit · 2009 · East Coast Conference Championships | Nyit | 2009 | East Coast Conference Championships | 19:41.30 |
| 21 | 19:42.93 | Ashley DavisFordham · 2011 · C W Post XC Invitational | Fordham | 2011 | C W Post XC Invitational | 19:42.93 |
| 22 | 19:49.20 | Marissa SchoepsConnetquot · 2011 · East Coast Conference Championships | Connetquot | 2011 | East Coast Conference Championships | 19:49.20 |
| 23 | 19:49.56 | Mara LiebermanFordham · 2011 · C W Post XC Invitational | Fordham | 2011 | C W Post XC Invitational | 19:49.56 |
| 24 | 19:49.94 | Nako NakatsukaFordham University · 2011 · C W Post XC Invitational | Fordham University | 2011 | C W Post XC Invitational | 19:49.94 |
| 25 | 19:51.05 | Kerry SorensonFordham · 2010 · C W Post XC Invitational | Fordham | 2010 | C W Post XC Invitational | 19:51.05 |
| 26 | 19:51.60 | Keeley BatemanSt. Thomas Aquin · 2011 · C W Post XC Invitational | St. Thomas Aquin | 2011 | C W Post XC Invitational | 19:51.60 |
| 27 | 19:52.91 | Jennifer McLaughlinC.W. Post · 2011 · East Coast Conference Championships | C.W. Post | 2011 | East Coast Conference Championships | 19:52.91 |
| 28 | 19:53.57 | Alyssa LiguoriLongwood · 2011 · C W Post XC Invitational | Longwood | 2011 | C W Post XC Invitational | 19:53.57 |
| 29 | 19:55.26 | Aryon TrujilloSt. John's · 2010 · C W Post XC Invitational | St. John's | 2010 | C W Post XC Invitational | 19:55.26 |
| 30 | 19:57.17 | Christina MachadoSt. Anthony's · 2011 · C W Post XC Invitational | St. Anthony's | 2011 | C W Post XC Invitational | 19:57.17 |
| 31 | 19:58.22 | Marisa SchoepsConnetquot · 2011 · C W Post XC Invitational | Connetquot | 2011 | C W Post XC Invitational | 19:58.22 |
| 32 | 19:58.23 | Sarah SudburySt. John's Unive · 2010 · C W Post XC Invitational | St. John's Unive | 2010 | C W Post XC Invitational | 19:58.23 |
| 33 | 19:58.90 | Chelsea TrantSt. John's · 2010 · C W Post XC Invitational | St. John's | 2010 | C W Post XC Invitational | 19:58.90 |
| 34 | 20:00.79 | Sarah SantosBridgeport · 2011 · East Coast Conference Championships | Bridgeport | 2011 | East Coast Conference Championships | 20:00.79 |
| 35 | 20:06.60 | Amber SayerQueens College · 2009 · East Coast Conference Championships | Queens College | 2009 | East Coast Conference Championships | 20:06.60 |
| 36 | 20:12.93 | Kimberly NaplesFordham · 2011 · C W Post XC Invitational | Fordham | 2011 | C W Post XC Invitational | 20:12.93 |
| 37 | 20:13.73 | Caitlin BreenMolloy College · 2010 · East Coast Conference Championships | Molloy College | 2010 | East Coast Conference Championships | 20:13.73 |
| 38 | 20:14.43 | Sara RodriquezPace University · 2010 · C W Post XC Invitational | Pace University | 2010 | C W Post XC Invitational | 20:14.43 |
| 39 | 20:15.89 | Alexa MontegariC.W. Post · 2011 · East Coast Conference Championships | C.W. Post | 2011 | East Coast Conference Championships | 20:15.89 |
| 40 | 20:19.00 | Christina VissichelliWilliam Floyd · 2010 · East Coast Conference Championships | William Floyd | 2010 | East Coast Conference Championships | 20:19.00 |
| 41 | 20:21.24 | Sarah SantosUniversity o · 2010 · East Coast Conference Championships | University o | 2010 | East Coast Conference Championships | 20:21.24 |
| 42 | 20:21.60 | Diane BainFordham · 2010 · C W Post XC Invitational | Fordham | 2010 | C W Post XC Invitational | 20:21.60 |
| 43 | 20:25.19 | Jillian BrooksFordham · 2011 · C W Post XC Invitational | Fordham | 2011 | C W Post XC Invitational | 20:25.19 |
| 44 | 20:29.31 | Caitlin SmithC.W. Post · 2011 · East Coast Conference Championships | C.W. Post | 2011 | East Coast Conference Championships | 20:29.31 |
| 45 | 20:31.82 | Shannen FuertesMolloy College · 2011 · C W Post XC Invitational | Molloy College | 2011 | C W Post XC Invitational | 20:31.82 |
| 46 | 20:33.91 | Catherine SandkuhlNorth Babylon · 2011 · East Coast Conference Championships | North Babylon | 2011 | East Coast Conference Championships | 20:33.91 |
| 47 | 20:34.56 | Jana TrenkScarsdale · 2010 · C W Post XC Invitational | Scarsdale | 2010 | C W Post XC Invitational | 20:34.56 |
| 48 | 20:35.10 | Mairin O'ConnorFordham University · 2010 · C W Post XC Invitational | Fordham University | 2010 | C W Post XC Invitational | 20:35.10 |
| 49 | 20:36.52 | Chelsea KlingerSt. Thomas Aquin · 2010 · C W Post XC Invitational | St. Thomas Aquin | 2010 | C W Post XC Invitational | 20:36.52 |
| 50 | 20:39.59 | Erin LusenskasC.W. Post · 2011 · C W Post XC Invitational | C.W. Post | 2011 | C W Post XC Invitational | 20:39.59 |
| 51 | 20:47.37 | Julia KarlSt. Thomas Aquinas · 2010 · East Coast Conference Championships | St. Thomas Aquinas | 2010 | East Coast Conference Championships | 20:47.37 |
| 52 | 20:48.36 | Kelly ConnollyWashingtonville1 · 2011 · C W Post XC Invitational | Washingtonville1 | 2011 | C W Post XC Invitational | 20:48.36 |
| 53 | 20:48.87 | Brianna TevnanFordham · 2011 · C W Post XC Invitational | Fordham | 2011 | C W Post XC Invitational | 20:48.87 |
| 54 | 20:49.55 | Kristen SweeneyC.W. Post · 2011 · C W Post XC Invitational | C.W. Post | 2011 | C W Post XC Invitational | 20:49.55 |
| 55 | 20:49.79 | Mary HutchinsonKellenberg · 2011 · C W Post XC Invitational | Kellenberg | 2011 | C W Post XC Invitational | 20:49.79 |
| 56 | 20:50.45 | Alyssa FuertesMolloy College · 2010 · East Coast Conference Championships | Molloy College | 2010 | East Coast Conference Championships | 20:50.45 |
| 57 | 20:51.57 | Anna CooganWilliam Floyd · 2010 · East Coast Conference Championships | William Floyd | 2010 | East Coast Conference Championships | 20:51.57 |
| 58 | 20:51.96 | Angela JarvelaSt. John's Unive · 2010 · C W Post XC Invitational | St. John's Unive | 2010 | C W Post XC Invitational | 20:51.96 |
| 59 | 20:52.89 | Alexandra BarrettLevittown Division · 2010 · East Coast Conference Championships | Levittown Division | 2010 | East Coast Conference Championships | 20:52.89 |
| 60 | 20:53.02 | Amanda FoggiaFordham · 2010 · C W Post XC Invitational | Fordham | 2010 | C W Post XC Invitational | 20:53.02 |
| 61 | 20:54.63 | Karissa ChiantellaLocust Valley · 2010 · C W Post XC Invitational | Locust Valley | 2010 | C W Post XC Invitational | 20:54.63 |
| 62 | 20:55.52 | Kerry KwalwasserFordham · 2010 · C W Post XC Invitational | Fordham | 2010 | C W Post XC Invitational | 20:55.52 |
| 63 | 20:57.08 | Kelly WhalenUsmma · 2011 · C W Post XC Invitational | Usmma | 2011 | C W Post XC Invitational | 20:57.08 |
| 64 | 20:58.75 | Christina VivinettoSacred Heart · 2011 · C W Post XC Invitational | Sacred Heart | 2011 | C W Post XC Invitational | 20:58.75 |
| 65 | 20:58.76 | Jessica EberhardtKellenberg · 2010 · East Coast Conference Championships | Kellenberg | 2010 | East Coast Conference Championships | 20:58.76 |
| 66 | 20:59.30 | Melissa CuartasQueens College · 2009 · East Coast Conference Championships | Queens College | 2009 | East Coast Conference Championships | 20:59.30 |
| 67 | 21:02.72 | Angelica PriceC.W. Post · 2010 · C W Post XC Invitational | C.W. Post | 2010 | C W Post XC Invitational | 21:02.72 |
| 68 | 21:02.90 | Elise TiganiFordham · 2011 · C W Post XC Invitational | Fordham | 2011 | C W Post XC Invitational | 21:02.90 |
| 69 | 21:06.68 | Chelsea KlingerSt. Thomas Aquinas · 2010 · East Coast Conference Championships | St. Thomas Aquinas | 2010 | East Coast Conference Championships | 21:06.68 |
| 70 | 21:06.71 | Jessica WikingC.W. Post · 2011 · East Coast Conference Championships | C.W. Post | 2011 | East Coast Conference Championships | 21:06.71 |
| 71 | 21:09.62 | Annalese CooganDowling College · 2010 · C W Post XC Invitational | Dowling College | 2010 | C W Post XC Invitational | 21:09.62 |
| 72 | 21:14.21 | Siobhan CooneyKellenberg · 2011 · C W Post XC Invitational | Kellenberg | 2011 | C W Post XC Invitational | 21:14.21 |
| 73 | 21:15.79 | Karrisa ChiantellaC.W. Post · 2010 · East Coast Conference Championships | C.W. Post | 2010 | East Coast Conference Championships | 21:15.79 |
| 74 | 21:17.00 | Indira AvailaQueens College · 2009 · East Coast Conference Championships | Queens College | 2009 | East Coast Conference Championships | 21:17.00 |
| 75 | 21:17.42 | Katelyn GarveySt. Thomas Aquinas · 2011 · East Coast Conference Championships | St. Thomas Aquinas | 2011 | East Coast Conference Championships | 21:17.42 |
| 76 | 21:17.57 | Kelly HeimrichFordham · 2010 · C W Post XC Invitational | Fordham | 2010 | C W Post XC Invitational | 21:17.57 |
| 77 | 21:18.03 | Olivia HustlebyFordham University · 2010 · C W Post XC Invitational | Fordham University | 2010 | C W Post XC Invitational | 21:18.03 |
| 78 | 21:19.11 | Kailin KuoQueens College · 2010 · East Coast Conference Championships | Queens College | 2010 | East Coast Conference Championships | 21:19.11 |
| 79 | 21:20.32 | Stephanie PereQueens College · 2011 · East Coast Conference Championships | Queens College | 2011 | East Coast Conference Championships | 21:20.32 |
| 80 | 21:22.50 | Jeanine EncizoSt. John the Baptist · 2011 · East Coast Conference Championships | St. John the Baptist | 2011 | East Coast Conference Championships | 21:22.50 |
| 81 | 21:23.25 | Sara McLaughlinMacArthur · 2011 · East Coast Conference Championships | MacArthur | 2011 | East Coast Conference Championships | 21:23.25 |
| 82 | 21:23.70 | Alessandra GennariniFarmingdale · 2010 · East Coast Conference Championships | Farmingdale | 2010 | East Coast Conference Championships | 21:23.70 |
| 83 | 21:24.24 | Catherine SandkulSt. Thomas Aquin · 2011 · C W Post XC Invitational | St. Thomas Aquin | 2011 | C W Post XC Invitational | 21:24.24 |
| 84 | 21:25.05 | Fallon FranceFordham University · 2010 · C W Post XC Invitational | Fordham University | 2010 | C W Post XC Invitational | 21:25.05 |
| 85 | 21:26.94 | Stephanie IngenitoDeer Park · 2010 · East Coast Conference Championships | Deer Park | 2010 | East Coast Conference Championships | 21:26.94 |
| 86 | 21:30.11 | Lauren RattanUsmma · 2011 · C W Post XC Invitational | Usmma | 2011 | C W Post XC Invitational | 21:30.11 |
| 87 | 21:30.33 | Shannon FuertesMolloy College · 2011 · East Coast Conference Championships | Molloy College | 2011 | East Coast Conference Championships | 21:30.33 |
| 88 | 21:31.00 | Kaneesha HollisUD of Columbia · 2011 · East Coast Conference Championships | UD of Columbia | 2011 | East Coast Conference Championships | 21:31.00 |
| 89 | 21:31.66 | Melissa BonillaFarmingdale St. · 2011 · C W Post XC Invitational | Farmingdale St. | 2011 | C W Post XC Invitational | 21:31.66 |
| 90 | 21:31.66 | Callister JonesUD of Columbia · 2011 · East Coast Conference Championships | UD of Columbia | 2011 | East Coast Conference Championships | 21:31.66 |
| 91 | 21:33.68 | Heather MitchellMolloy College · 2010 · East Coast Conference Championships | Molloy College | 2010 | East Coast Conference Championships | 21:33.68 |
| 92 | 21:33.74 | Alexis BeanSt. John's · 2010 · C W Post XC Invitational | St. John's | 2010 | C W Post XC Invitational | 21:33.74 |
| 93 | 21:36.55 | Katelyn GarveySt. Thomas Aquin · 2011 · C W Post XC Invitational | St. Thomas Aquin | 2011 | C W Post XC Invitational | 21:36.55 |
| 94 | 21:37.35 | Kim PlardSt. John's Unive · 2010 · C W Post XC Invitational | St. John's Unive | 2010 | C W Post XC Invitational | 21:37.35 |
| 95 | 21:39.55 | Cristina Gutierez-TrevinMolloy College · 2011 · East Coast Conference Championships | Molloy College | 2011 | East Coast Conference Championships | 21:39.55 |
| 96 | 21:43.67 | Lauren HulseWilliam Floyd · 2010 · C W Post XC Invitational | William Floyd | 2010 | C W Post XC Invitational | 21:43.67 |
| 97 | 21:44.80 | Claire NielsenFordham · 2010 · C W Post XC Invitational | Fordham | 2010 | C W Post XC Invitational | 21:44.80 |
| 98 | 21:47.62 | Shaylyn StehlWantagh · 2011 · C W Post XC Invitational | Wantagh | 2011 | C W Post XC Invitational | 21:47.62 |
| 99 | 21:49.03 | Kelly RyanCaldwell College · 2010 · C W Post XC Invitational | Caldwell College | 2010 | C W Post XC Invitational | 21:49.03 |
| 100 | 21:51.58 | Amber KinterUsmma · 2011 · C W Post XC Invitational | Usmma | 2011 | C W Post XC Invitational | 21:51.58 |