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James Howell
Gahr · Class of 2004
3 resultsTrack & Field2004
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 110m Hurdles · 39" / 0.991m · OutdoorCIF-SS D3 Prelims · May 15 | 15.50a | CIF-SS D3 Prelims | May 15, 2004 |
| 300m Hurdles · 36" / 0.914m · OutdoorCIF-SS D3 Prelims · May 15 | 39.59a | CIF-SS D3 Prelims | May 15, 2004 |
| 400 Meters · OutdoorCIF-SS D3 Prelims · May 15 | 51.18a | CIF-SS D3 Prelims | May 15, 2004 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | CIF-SS D3 PrelimsMay 15 · 300m Hurdles · Place 6 · Gahr | 300m Hurdles36" / 0.914mRound P | 6. | 39.59a PB | 12 |
| May 15 | CIF-SS D3 PrelimsMay 15 · 110m Hurdles · Place 8 · Gahr | 110m Hurdles39" / 0.991mRound P | 8. | 15.50a PBWind: -2 | 12 |
| May 15 | CIF-SS D3 PrelimsMay 15 · 400 Meters · Place 16 · Gahr | 400 MetersRound P | 16. | 51.18a PB | 12 |