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Ja'Miya Howard

Miami Northwest Express Track · Grade: -

47 resultsTrack & Field2018–202613 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2025 Central Florida Memorial Day Bash · May 2412.262025 Central Florida Memorial Day BashMay 24, 2025
100m Hurdles · 33" / 0.838m · OutdoorMIAMI NORTHWEST EXPRESS CLASSIC · Jun 1416.93aMIAMI NORTHWEST EXPRESS CLASSICJune 14, 2025
200 Meters · OutdoorMIAMI NORTHWEST EXPRESS CLASSIC · Jun 1326.46aMIAMI NORTHWEST EXPRESS CLASSICJune 13, 2026
200m Hurdles · 30" / 0.762m · Outdoor2024 USATF National Youth Outdoor Championships · Jun 2628.71a2024 USATF National Youth Outdoor ChampionshipsJune 26, 2024
80m Hurdles · 30" / 0.762m · OutdoorUSATF National Youth Outdoor Championships · Jun 2913.51aUSATF National Youth Outdoor ChampionshipsJune 29, 2022
Long Jump · Outdoor47th Annual Miami Northwest Express Track & Field Classic · Jun 104.96m47th Annual Miami Northwest Express Track & Field ClassicJune 10, 2023
Standing Vertical Jump · Outdoor17th Annual Mark Trail Memorial Day Invitational · May 2434-05.5017th Annual Mark Trail Memorial Day InvitationalMay 24, 2024
Triple Jump · Outdoor47th Annual Miami Northwest Express Track & Field Classic · Jun 109.80m47th Annual Miami Northwest Express Track & Field ClassicJune 10, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 13MIAMI NORTHWEST EXPRESS CLASSICJun 13 · Long Jump · Place 1 · Miami Northwest Express TrackLong Jump1.5.49m-
Jun 13MIAMI NORTHWEST EXPRESS CLASSICJun 13 · 200 Meters · Place 4 · Miami Northwest Express Track200 MetersRound P4.26.46a PB-
Jun 13MIAMI NORTHWEST EXPRESS CLASSICJun 13 · 200 Meters · Place 5 · Miami Northwest Express Track200 Meters5.26.88a-
Jun 13MIAMI NORTHWEST EXPRESS CLASSICJun 13 · 100 Meters · Place 2 · Miami Northwest Express Track100 MetersRound P2.12.75a-
Jun 13MIAMI NORTHWEST EXPRESS CLASSICJun 13 · 100 Meters · Place 3 · Miami Northwest Express Track100 Meters3.13.01a-

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 14MIAMI NORTHWEST EXPRESS CLASSICJun 14 · Long Jump · Place 1 · Miami Northwest Express TrackLong Jump1.5.00m-
Jun 14MIAMI NORTHWEST EXPRESS CLASSICJun 14 · 100m Hurdles · Place 1 · Miami Northwest Express Track100m Hurdles33" / 0.838m1.16.93a PBWind: -1.7-
Jun 14MIAMI NORTHWEST EXPRESS CLASSICJun 14 · 200 Meters · Place 10 · Miami Northwest Express Track200 MetersRound P10.26.83aWind: -2.4-
Jun 14MIAMI NORTHWEST EXPRESS CLASSICJun 14 · 100 Meters · Place 6 · Miami Northwest Express Track100 MetersRound P6.12.94aWind: -3.8-
Jun 14MIAMI NORTHWEST EXPRESS CLASSICJun 14 · 100 Meters · Place 7 · Miami Northwest Express Track100 Meters7.12.84aWind: -0.7-
May 242025 Central Florida Memorial Day BashMay 24 · Long Jump · Place 1 · Miami NW Express Track ClubLong Jump15.12m—
May 242025 Central Florida Memorial Day BashMay 24 · 100 Meters · Place 4 · Miami NW Express Track Club100 Meters412.62—
May 242025 Central Florida Memorial Day BashMay 24 · Long Jump · Place 1 · Miami NW ExpLong Jump15.48m—
May 242025 Central Florida Memorial Day BashMay 24 · 100 Meters · Place 4 · Miami NW Exp100 Meters412.26 PB—

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 262024 USATF National Youth Outdoor ChampionshipsJun 26 · 200m Hurdles · Place 1 · Miami Northwest Express Track200m Hurdles30" / 0.762mRound P1.28.71a PBWind: -0.312
Jun 262024 USATF National Youth Outdoor ChampionshipsJun 26 · 200m Hurdles · Place 1 · Miami Northwest Express Track200m Hurdles30" / 0.762m1.27.83aWind: 2.112
Jun 262024 USATF National Youth Outdoor ChampionshipsJun 26 · Triple Jump · Place 1 · Miami Northwest Express TrackTriple Jump1.10.64mWind: -1.412
Jun 262024 USATF National Youth Outdoor ChampionshipsJun 26 · Long Jump · Place 1 · Miami Northwest Express TrackLong Jump1.5.50mWind: 1.112
Jun 262024 USATF National Youth Outdoor ChampionshipsJun 26 · 100 Meters · Place 2 · Miami Northwest Express Track100 MetersRound P2.12.26aWind: 0.812
Jun 262024 USATF National Youth Outdoor ChampionshipsJun 26 · 100 Meters · Place 4 · Miami Northwest Express Track100 Meters4.12.26aWind: 2.312
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · Standing Vertical Jump · Place 2 · Miami Northwest Express TrackStanding Vertical Jump2.34-05.50 PB12
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · Long Jump · Place 3 · Miami Northwest Express TrackLong Jump3.16-08.0012
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 200 Meters · Place 15 · Miami Northwest Express Track200 MetersRound P15.26.54aWind: 0.312
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 100 Meters · Place 6 · Miami Northwest Express Track100 MetersRound P6.12.69aWind: 0.512
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 100 Meters · Place 4 · Miami Northwest Express Track100 Meters4.12.42aWind: 1.212

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 1047th Annual Miami Northwest Express Track & Field ClassicJun 10 · Triple Jump · Place 1 · Miami Northwest ExpressTriple Jump19.80m PB—
Jun 1047th Annual Miami Northwest Express Track & Field ClassicJun 10 · Long Jump · Place 1 · Miami Northwest ExpressLong Jump14.96m PB—
Jun 1047th Annual Miami Northwest Express Track & Field ClassicJun 10 · 100m Hurdles · Place 2 · Miami Northwest Express100m Hurdles217.32—
Jun 1047th Annual Miami Northwest Express Track & Field ClassicJun 10 · 100 Meters · Place 3 · Miami Northwest Express100 MetersRound P312.93—
Jun 1047th Annual Miami Northwest Express Track & Field ClassicJun 10 · 100 Meters · Place 2 · Miami Northwest Express100 Meters213.04—
Apr 22TACOLCY RAIDERS INVITATIONALApr 22 · Long Jump · Place 1 · Miami Northwest Express TrackLong Jump1.4.58m11
Apr 22TACOLCY RAIDERS INVITATIONALApr 22 · 200 Meters · Place 8 · Miami Northwest Express Track200 Meters8.27.47a11
Apr 22TACOLCY RAIDERS INVITATIONALApr 22 · 100 Meters · Place 9 · Miami Northwest Express Track100 Meters9.13.34a11

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 29USATF National Youth Outdoor ChampionshipsJun 29 · 80m Hurdles · Place 3 · Miami Northwest Express Track80m Hurdles30" / 0.762mRound P3.13.51a PBWind: -0.410
Jun 29USATF National Youth Outdoor ChampionshipsJun 29 · 80m Hurdles · Place 5 · Miami Northwest Express Track80m Hurdles30" / 0.762m5.13.75aWind: 1.810
Jun 29USATF National Youth Outdoor ChampionshipsJun 29 · Long Jump · Place 2 · Miami Northwest Express TrackLong Jump2.4.99mWind: 2.210
Jun 29USATF National Youth Outdoor ChampionshipsJun 29 · 100 Meters · Place 4 · Miami Northwest Express Track100 MetersRound P4.13.25aWind: -0.310
Jun 29USATF National Youth Outdoor ChampionshipsJun 29 · 100 Meters · Place 4 · Miami Northwest Express Track100 Meters4.13.01aWind: 0.410

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 28Mark TrailMay 28 · 80m Hurdles · Place 4 · Miami Northwest Express Track80m Hurdles30" / 0.762m4.16.80a9
May 28Mark TrailMay 28 · Long Jump · Place 6 · Miami Northwest Express TrackLong Jump6.3.83m9
May 28Mark TrailMay 28 · 100 Meters · Place 5 · Miami Northwest Express Track100 MetersRound P5.13.36a9

2019 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 2413th Annual Mark Trail Memorial Day MeetMay 24 · Long Jump · Place 2 · Miami Northwest Express TrackLong Jump2.3.65m7
May 2413th Annual Mark Trail Memorial Day MeetMay 24 · 100 Meters · Place 5 · Miami Northwest Express Track100 MetersRound P5.14.82a7
May 2413th Annual Mark Trail Memorial Day MeetMay 24 · 100 Meters · Place 5 · Miami Northwest Express Track100 Meters5.14.71a7

2018 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 2512th Annual Mark Trail Memorial Day MeetMay 25 · Long Jump · Place 1 · Miami Northwest Express TrackLong Jump1.11-11.506
May 2512th Annual Mark Trail Memorial Day MeetMay 25 · 100 Meters · Place 3 · Miami Northwest Express Track100 MetersRound P3.15.38a6
May 2512th Annual Mark Trail Memorial Day MeetMay 25 · 100 Meters · Place 3 · Miami Northwest Express Track100 Meters3.15.21a6