| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · Indoor Massasoit Classic · Jan 26 | 5:46.48 | Massasoit Classic | January 26, 2019 |
| 1500 Meters · OutdoorNew England Alliance Outdoor T&F Championship · Apr 29 | 5:20.23 | New England Alliance Outdoor T&F Championship | April 29, 2017 |
| 3000 Meters · IndoorGiegengack Invitational · Feb 9 | 11:19.73 | Giegengack Invitational | February 9, 2019 |
| 3000 Meters · OutdoorWesleyan University Spring Classic · Mar 25 | 11:37.70 | Wesleyan University Spring Classic | March 25, 2017 |
| 5000 Meters · IndoorCoast Guard Academy Invitational · Apr 7 | 19:40.49a | Coast Guard Academy Invitational | April 7, 2018 |
| 5000 Meters · OutdoorLittle East Conference Championships · Apr 28 | 19:42.87a | Little East Conference Championships | April 28, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 7 | Coast Guard Winter InvitationalFeb 7 · 1 Mile · Place 3 · Eastern Conn. St. | 1 Mile | 3 | 5:48.25 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 30 | Corsair Track and Field ClassicMar 30 · 5000 Meters · Place 4 · Eastern Connecticut State | 5000 Meters | 4. | 19:49.18a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 9 | Giegengack InvitationalFeb 9 · 3000 Meters · Place 14 · Eastern Conn | 3000 Meters | 14 | 11:19.73 PB | JR |
| Jan 26 | Massasoit ClassicJan 26 · 1 Mile · Place 7 · Eastern Conn. St. | 1 Mile | 7 | 5:46.48 PB | JR |
| Jan 20 | Pioneer InvitationalJan 20 · 5000 Meters · Place 6 · Eastern Conn. St. | 5000 Meters | 6 | 20:29.38 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Little East Conference ChampionshipsApr 28 · 5000 Meters · Place 2 · Eastern Connecticut State | 5000 Meters | 2. | 19:42.87a PB | So |
| Apr 20 | 10th Annual ECSU InvitationalApr 20 · 1500 Meters · Place 6 · Eastern Connecticut State | 1500 Meters | 6. | 5:25.63a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 7 | Coast Guard Academy InvitationalApr 7 · 5000 Meters · Place 8 · Eastern Connecticut State | 5000 Meters | 8. | 19:40.49a PB | So |
| Feb 10 | MASCAC and Little East Indoor Conference ChampionshipsFeb 10 · 3000 Meters · Place 10 · Eastern Connecticut State | 3000 Meters | 10. | 11:30.27a | So |
| Feb 3 | Wesleyan Winter InvitationalFeb 3 · 1 Mile · Place 15 · Eastern Connecticut State | 1 Mile | 15. | 5:46.92a | So |
| Jan 27 | Massasoit ClassicJan 27 · 3000 Meters · Place 5 · Eastern Connecticut State | 3000 Meters | 5. | 11:25.39a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | New England Alliance Outdoor T&F Championship Apr 29 · 1500 Meters · Place 18 · Eastern Conn. St. | 1500 Meters | 18 | 5:20.23 PB | FR |
| Apr 8 | Yellow Jacket InvitationalApr 8 · 1500 Meters · Place 7 · Eastern Conn. St. | 1500 Meters | 7 | 5:24.52 | FR |
| Mar 25 | Wesleyan University Spring ClassicMar 25 · 3000 Meters · Place 4 · Eastern Conn. St. | 3000 Meters | 4 | 11:37.70 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 14 | Coast Guard Academy Winter InvitationalJan 14 · 1 Mile · Place 4 · Eastern Conn. St. | 1 Mile | 4 | 5:49.88 | FR |