Personal bests

Best marks in available results
Event / courseMarkMeetDate
3000m Steeplechase · 0.762m · Outdoor2026 USATF Outdoor Championships · Jul 239:53.42a2026 USATF Outdoor ChampionshipsJuly 23, 2026
3000m Steeplechase · Outdoor2024 Portland Track Festival High Performance · Jun 810:01.272024 Portland Track Festival High PerformanceJune 8, 2024
400m Hurdles · 30" / 0.762m · OutdoorNEWMAC Championships · Apr 281:09.61aNEWMAC ChampionshipsApril 28, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jul 232026 USATF Outdoor ChampionshipsJul 23 · 3000m Steeplechase · Place 14 · CanadaCanada3000m Steeplechase0.762m14.9:53.42a PBSr

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jun 82024 Portland Track Festival High PerformanceJun 8 · 3000m Steeplechase · Place 11 · CanadaCanada3000m Steeplechase1110:01.27 PB—

2019 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 2New England DIII T&F ChampionshipsMay 2 · 3000m Steeplechase · Place 1 · MITMIT3000m Steeplechase110:56.47JR

2018 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 28NEWMAC ChampionshipsApr 28 · 3000m Steeplechase · Place 1 · MITMIT3000m Steeplechase0.762m1.10:48.36aSo
Apr 28NEWMAC ChampionshipsApr 28 · 400m Hurdles · Place 6 · MITMIT400m Hurdles30" / 0.762m6.1:09.61a PBSo
Apr 14Farley Invitational: Williams Vs MITApr 14 · 3000m Steeplechase · Place 2 · MITMIT3000m Steeplechase0.762m2.11:02.44aSo
Apr 14Farley Invitational: Williams Vs MITApr 14 · 400m Hurdles · Place 4 · MITMIT400m Hurdles30" / 0.762m4.1:11.89aSo

2017 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 4New England D3 Outdoor ChampionshipsMay 4 · 400m Hurdles · Place 1 · MITMIT400m Hurdles110:51.98FR-1