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Cael Shepard
Pleasant Hill · Class of 2025
66 resultsTrack & Field2019–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorMcKenzie HS Ice Breaker · Mar 16 | 30.1 | McKenzie HS Ice Breaker | March 16, 2023 |
| 800 Meters · Outdoor3A-SD4 Special District 4 Championships · May 18 | 2:32.41a | 3A-SD4 Special District 4 Championships | May 18, 2023 |
| Discus · 1.6kg · Outdoor3A SD 1 League Meet · Apr 22 | 78' 8" | 3A SD 1 League Meet | April 22, 2025 |
| Discus · 1kg · OutdoorWillamette Valley Youth League · May 2 | 44-00 | Willamette Valley Youth League | May 2, 2019 |
| Javelin · 450g AeroJav · OutdoorWVYL: South Regionals · May 8 | 70-07 | WVYL: South Regionals | May 8, 2019 |
| Javelin · 800g · Outdoor3A SD 1 League Meet · Apr 22 | 100' 6" | 3A SD 1 League Meet | April 22, 2025 |
| Shot Put · 6lb · OutdoorWVYL: South Regionals · May 8 | 19-03.00 | WVYL: South Regionals | May 8, 2019 |
| Shot Put · 8lb · OutdoorWVYL -SPO/Lincoln/P.Hill · Apr 24 | 17-10.75 | WVYL -SPO/Lincoln/P.Hill | April 24, 2019 |
| Varsity · OutdoorSD-4 JV Meet @Sutherlin · Apr 5 | 30.09 | SD-4 JV Meet @Sutherlin | April 5, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | 3A-SD1 Special District 1 ChampionshipsMay 22 · Javelin · Place 13 · Pleasant HillPleasant Hill | Javelin | 13 | 35.72m | 12 |
| May 16 | Sisters Twilight RelaysMay 16 · Javelin · Place 12 · Pleasant HillPleasant Hill | Javelin | 12 | 116-7.5 | 12 |
| May 2 | Harrisburg Twilight MeetMay 2 · Javelin · Place 4 · Pleasant HillPleasant Hill | Javelin | 4 | 126-4 | 12 |
| Apr 22 | 3A SD 1 League MeetApr 22 · Javelin · Place 13 · Pleasant HillPleasant Hill | Javelin800g | 13. | 100' 6" PB | 12 |
| Apr 22 | 3A SD 1 League MeetApr 22 · Discus · Place 14 · Pleasant HillPleasant Hill | Discus1.6kg | 14. | 78' 8" PB | 12 |
| Apr 9 | Far West League JV @ SiuslawApr 9 · Javelin · Place 8 · Pleasant HillPleasant Hill | Javelin | 8 | 119-5 | 12 |
| Apr 2 | 2025 OpenerApr 2 · Javelin · Place 9 · Pleasant HillPleasant Hill | Javelin | 9 | 117-1 | 12 |
| Apr 2 | 2025 OpenerApr 2 · 800 Meters · Place 14 · Pleasant HillPleasant Hill | 800 Meters | 14 | 2:47.49a | 12 |
| Mar 21 | Elmira Relays (1A - 4A)Mar 21 · Javelin · Place 7 · Pleasant HillPleasant Hill | Javelin | 7 | 104-2 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | Elmira & Pleasant Hill @ WillametteMay 1 · Javelin · Place 2 · Pleasant HillPleasant Hill | Javelin | 2 | 112-10.5 | — |
| Apr 27 | Amity InvitationalApr 27 · Javelin · Place 18 · Pleasant HillPleasant Hill | Javelin | 18 | 104-7 | — |
| Apr 24 | MVC MeetApr 24 · Javelin · Place 14 · Pleasant HillPleasant Hill | Javelin | 14 | 104-3 | — |
| Apr 17 | 3A SD4 League Meet @ElmiraApr 17 · Javelin · Place 18 · Pleasant HillPleasant Hill | Javelin | 18 | 95-10 | — |
| Apr 11 | MVC League Meet @ Pleasant HillApr 11 · Javelin · Place 9 · Pleasant HillPleasant Hill | Javelin | 9 | 106-7 | — |
| Apr 9 | MVC League JV @ SiuslawApr 9 · Javelin · Place 14 · Pleasant HillPleasant Hill | Javelin | 14 | 109-4 | — |
| Apr 6 | Sisters InvitationalApr 6 · Javelin · Place 19 · Pleasant HillPleasant Hill | Javelin | 19 | 101-6 | — |
| Apr 4 | MVC League JV @ SutherlinApr 4 · Javelin · Place 15 · Pleasant HillPleasant Hill | Javelin | 15 | 105-3 | — |
| Mar 20 | Thurston @ SpringfieldMar 20 · Javelin · Place 2 · Pleasant HillPleasant Hill | Javelin | 2 | 114-6 | — |
| Mar 20 | Thurston @ SpringfieldMar 20 · Discus · Place 5 · Pleasant HillPleasant Hill | Discus | 5 | 80-8 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | 3A-SD4 Special District 4 ChampionshipsMay 18 · Javelin · Place 17 · Pleasant HillPleasant Hill | Javelin | 17 | 98-2 | — |
| May 18 | 3A-SD4 Special District 4 ChampionshipsMay 18 · 800 Meters · Place 14 · Pleasant HillPleasant Hill | 800 MetersRound P | 14 | 2:32.41a PB | — |
| May 11 | SD-4 JV Meet @Pleasant Hill May 11 · Javelin · Place 6 · Pleasant HillPleasant Hill | Javelin | 6 | 95-8 | — |
| May 11 | SD-4 JV Meet @Pleasant Hill May 11 · Discus · Place 15 · Pleasant HillPleasant Hill | Discus | 15 | 65-1 | — |
| May 11 | SD-4 JV Meet @Pleasant Hill May 11 · 800 Meters · Place 2 · Pleasant HillPleasant Hill | 800 Meters | 2 | 2:34.98a | — |
| May 3 | Churchill, Elmira, Pleasant Hill @ WillametteMay 3 · Javelin · Place 8 · Pleasant HillPleasant Hill | Javelin | 8 | 102-1 | — |
| May 3 | Churchill, Elmira, Pleasant Hill @ WillametteMay 3 · Discus · Place 11 · Pleasant HillPleasant Hill | Discus | 11 | 62-4 | — |
| Apr 26 | SD 4 League MeetApr 26 · 800 Meters · Place 11 · Pleasant HillPleasant Hill | 800 Meters | 11 | 2:49.8 | — |
| Apr 19 | SD-4 JV Meet @Pleasant Hill Apr 19 · Javelin · Place 5 · Pleasant HillPleasant Hill | Javelin | 5 | 96-7 | — |
| Apr 19 | SD-4 JV Meet @Pleasant Hill Apr 19 · Discus · Place 23 · Pleasant HillPleasant Hill | Discus | 23 | 48-3 | — |
| Apr 12 | Special District 4 JV Meet @ ElmiraApr 12 · Javelin · Place 16 · Pleasant HillPleasant Hill | Javelin | 16 | 86-10.5 | — |
| Apr 12 | Special District 4 JV Meet @ ElmiraApr 12 · Discus · Place 23 · Pleasant HillPleasant Hill | Discus | 23 | 65-5.5 | — |
| Apr 12 | Special District 4 JV Meet @ ElmiraApr 12 · 800 Meters · Place 9 · Pleasant HillPleasant Hill | 800 Meters | 9 | 2:49.35a | — |
| Apr 12 | Special District 4 JV Meet @ ElmiraApr 12 · 200 Meters · Place 32 · Pleasant HillPleasant Hill | 200 Meters | 32 | 32.31a | — |
| Apr 8 | Sisters InvitationalApr 8 · Javelin · Place 11 · Pleasant HillPleasant Hill | Javelin | 11 | 102-10 | 10 |
| Apr 8 | Sisters InvitationalApr 8 · Discus · Place 21 · Pleasant HillPleasant Hill | Discus | 21 | 65-11 | 10 |
| Apr 5 | SD-4 JV Meet @SutherlinApr 5 · Varsity · Place 21 · Pleasant HillPleasant Hill | Varsity | 21 | 79-0 | — |
| Apr 5 | SD-4 JV Meet @SutherlinApr 5 · Varsity · Place 32 · Pleasant HillPleasant Hill | Varsity | 32 | 56-9 | — |
| Apr 5 | SD-4 JV Meet @SutherlinApr 5 · Varsity · Place 34 · Pleasant HillPleasant Hill | Varsity | 34 | 30.09 PB | — |
| Mar 16 | McKenzie HS Ice BreakerMar 16 · Javelin · Place 17 · Pleasant HillPleasant Hill | Javelin800g | 17. | 83' 3 | 10 |
| Mar 16 | McKenzie HS Ice BreakerMar 16 · Discus · Place 17 · Pleasant HillPleasant Hill | Discus1.6kg | 17. | 54' 7 | 10 |
| Mar 16 | McKenzie HS Ice BreakerMar 16 · 200 Meters · Place 21 · Pleasant HillPleasant Hill | 200 Meters | 21. | 30.1 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | 3A-SD4 Special District 4 ChampionshipsMay 13 · Javelin · Place 18 · Pleasant HillPleasant Hill | Javelin800g | 18. | 68-05 | 9 |
| May 4 | 3A - SD4 Meet @ Pleasant HillMay 4 · Javelin · Place 32 · Pleasant HillPleasant Hill | Javelin | 32 | 68-10 | 9 |
| Apr 27 | Special District 4 MeetApr 27 · Javelin · Place 20 · Pleasant HillPleasant Hill | Javelin | 20 | 75' 8 | 9 |
| Apr 21 | SD4 Cross Over MeetApr 21 · Javelin · Place 14 · Pleasant HillPleasant Hill | Javelin | 14 | 74-07.25 | 9 |
| Apr 13 | 3A-SD4 Meet @ SutherlinApr 13 · Javelin · Place 24 · Pleasant HillPleasant Hill | Javelin | 24 | 60-06 | 9 |
| Apr 7 | Newport @ Sweet HomeApr 7 · Javelin · Place 20 · Pleasant HillPleasant Hill | Javelin | 20 | 54-00 | 9 |
| Apr 7 | Newport @ Sweet HomeApr 7 · Discus · Place 18 · Pleasant HillPleasant Hill | Discus | 18 | 46-10 | 9 |
| Apr 2 | Frank Good PreambleApr 2 · Javelin · Place 41 · Pleasant HillPleasant Hill | Javelin | 41 | 53-02 | 9 |
| Apr 2 | Frank Good PreambleApr 2 · Discus · Place 32 · Pleasant HillPleasant Hill | Discus | 32 | 31-09 | 9 |
| Mar 30 | Sisters InviteMar 30 · Javelin · Place 27 · Pleasant HillPleasant Hill | Javelin | 27 | 70-11 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | WVYL: South RegionalsMay 8 · Javelin · Place 5 · Pleasant HillPleasant Hill | Javelin450g AeroJav | 5. | 70-07 PB | 6 |
| May 8 | WVYL: South RegionalsMay 8 · Discus · Place 9 · Pleasant HillPleasant Hill | Discus1kg | 9. | 40-00 | 6 |
| May 8 | WVYL: South RegionalsMay 8 · Shot Put · Place 6 · Pleasant HillPleasant Hill | Shot Put6lb | 6. | 19-03.00 PB | 6 |
| May 2 | Willamette Valley Youth LeagueMay 2 · Javelin · Place 8 · Pleasant HillPleasant Hill | Javelin450g AeroJav | 8. | 65-01 | 6 |
| May 2 | Willamette Valley Youth LeagueMay 2 · Discus · Place 5 · Pleasant HillPleasant Hill | Discus1kg | 5. | 44-00 PB | 6 |
| May 2 | Willamette Valley Youth LeagueMay 2 · Shot Put · Place 6 · Pleasant HillPleasant Hill | Shot Put8lb | 6. | 17-07.00 | 6 |
| Apr 24 | WVYL -SPO/Lincoln/P.HillApr 24 · Javelin · Place 21 · Pleasant HillPleasant Hill | Javelin450g AeroJav | 21. | 67-11 | 6 |
| Apr 24 | WVYL -SPO/Lincoln/P.HillApr 24 · Discus · Place 27 · Pleasant HillPleasant Hill | Discus1kg | 27. | 36-10 | 6 |
| Apr 24 | WVYL -SPO/Lincoln/P.HillApr 24 · Shot Put · Place 18 · Pleasant HillPleasant Hill | Shot Put8lb | 18. | 17-10.75 PB | 6 |
| Apr 17 | WVYL - Pleasant Hill, Oakridge, ElmiraApr 17 · Javelin · Place 7 · Pleasant HillPleasant Hill | Javelin450g AeroJav | 7. | 60-06 | 6 |
| Apr 17 | WVYL - Pleasant Hill, Oakridge, ElmiraApr 17 · Discus · Place 10 · Pleasant HillPleasant Hill | Discus1kg | 10. | 37-03 | 6 |
| Apr 17 | WVYL - Pleasant Hill, Oakridge, ElmiraApr 17 · Shot Put · Place 14 · Pleasant HillPleasant Hill | Shot Put8lb | 14. | 17-04.00 | 6 |
| Apr 10 | WVYL - Lincoln, Fern Ridge, Pleasant HillApr 10 · Javelin · Place 38 · Pleasant HillPleasant Hill | Javelin450g AeroJav | 38. | 50-04 | 6 |
| Apr 10 | WVYL - Lincoln, Fern Ridge, Pleasant HillApr 10 · Discus · Place 20 · Pleasant HillPleasant Hill | Discus1kg | 20. | 36-06 | 6 |
| Apr 10 | WVYL - Lincoln, Fern Ridge, Pleasant HillApr 10 · Shot Put · Place 27 · Pleasant HillPleasant Hill | Shot Put8lb | 27. | 14-07.25 | 6 |