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Jason Sliwoski

Worcester State · Grade: Sr

133 resultsTrack & Field2012–20157 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorHoly Cross vs URI, UNH, Worcester St · Apr 2411.74aHoly Cross vs URI, UNH, Worcester StApril 24, 2013
1000 Meters · IndoorNew England Division III Indoor Championships · Feb 213:03.91aNew England Division III Indoor ChampionshipsFebruary 21, 2015
110m Hurdles · 42" / 1.067m · OutdoorHoly Cross vs URI, UNH, Worcester St · Apr 2416.01aHoly Cross vs URI, UNH, Worcester StApril 24, 2013
1500 Meters · OutdoorECAC Championships · May 185:06.35aECAC ChampionshipsMay 18, 2012
200 Meters · IndoorBU David Hemery Valentine Invitational · Feb 823.57aBU David Hemery Valentine InvitationalFebruary 8, 2014
200 Meters · OutdoorHoly Cross vs URI, UNH, Worcester St · Apr 2423.49aHoly Cross vs URI, UNH, Worcester StApril 24, 2012
400 Meters · OutdoorECAC Championships · May 1852.84aECAC ChampionshipsMay 18, 2012
400m Hurdles · 36" / 0.914m · OutdoorHoly Cross vs URI, UNH, Worcester St · Apr 241:01.17aHoly Cross vs URI, UNH, Worcester StApril 24, 2012
55m Hurdles · 39" · IndoorNew England Alliance Championships · Feb 158.47aNew England Alliance ChampionshipsFebruary 15, 2014
60 Meter · IndoorNew England Division III Indoor Championships · Feb 167.40aNew England Division III Indoor ChampionshipsFebruary 16, 2013
60m Hurdles · 42" / 1.067m · IndoorTufts University Invitational #1 · Jan 128.90aTufts University Invitational #1January 12, 2013
Decathlon · OutdoorHoly Cross Multi Meet · Apr 176157Holy Cross Multi MeetApril 17, 2013
Discus · 2kg · OutdoorECAC Championships · May 1839.44mECAC ChampionshipsMay 18, 2012
Hammer · 16lb / 7.26kg · OutdoorNew England Alliance Championships · Apr 25134-2New England Alliance ChampionshipsApril 25, 2015
Heptathlon · IndoorNew England Division III Indoor Championships · Feb 164488New England Division III Indoor ChampionshipsFebruary 16, 2013
High Jump · IndoorURI Heptathlon · Jan 151.79mURI HeptathlonJanuary 15, 2015
High Jump · OutdoorHoly Cross Multi Meet · Apr 171.76mHoly Cross Multi MeetApril 17, 2013
Javelin · 800g · OutdoorBSU Bears Invitational · Mar 2352.77mBSU Bears InvitationalMarch 23, 2013
Long Jump · IndoorNew England Division III Indoor Championships · Feb 216.41mNew England Division III Indoor ChampionshipsFebruary 21, 2015
Long Jump · OutdoorHoly Cross Classic · Apr 2120-7.25Holy Cross ClassicApril 21, 2015
Pole Vault · IndoorNew England Division III Indoor Championships · Feb 164.05mNew England Division III Indoor ChampionshipsFebruary 16, 2013
Pole Vault · OutdoorHoly Cross Multi Meet · Apr 173.85mHoly Cross Multi MeetApril 17, 2013
Shot Put · 16lb / 7.26kg · IndoorNew England Division III Indoor Championships · Feb 1612.73mNew England Division III Indoor ChampionshipsFebruary 16, 2013
Shot Put · 16lb / 7.26kg · OutdoorHoly Cross Multi Meet · Apr 1712.16mHoly Cross Multi MeetApril 17, 2013

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2015 Outdoor Track

15 results
DateMeetEventPlMarkGr
Apr 25New England Alliance ChampionshipsApr 25 · Hammer · Place 10 · Worcester StateHammer16lb / 7.26kg10.134-2 PBSr
Apr 25New England Alliance ChampionshipsApr 25 · Long Jump · Place 14 · Worcester StateLong Jump14.20-7Sr
Apr 25New England Alliance ChampionshipsApr 25 · Pole Vault · Place 10 · Worcester StatePole Vault10.12-7.5Sr
Apr 25New England Alliance ChampionshipsApr 25 · Javelin · Place 16 · Worcester StateJavelin800g16.145-2Sr
Apr 25New England Alliance ChampionshipsApr 25 · Discus · Place 26 · Worcester StateDiscus2kg26.102-4Sr
Apr 25New England Alliance ChampionshipsApr 25 · 110m Hurdles · Place 8 · Worcester State110m Hurdles42" / 1.067mRound P8.16.17aSr
Apr 25New England Alliance ChampionshipsApr 25 · 110m Hurdles · Place 7 · Worcester State110m Hurdles42" / 1.067m7.16.33aSr
Apr 21Holy Cross ClassicApr 21 · Hammer · Place 6 · Worcester StateHammer16lb / 7.26kg6.133-5Sr
Apr 21Holy Cross ClassicApr 21 · Long Jump · Place 4 · Worcester StateLong Jump4.20-7.25 PBSr
Apr 21Holy Cross ClassicApr 21 · 200 Meters · Place 13 · Worcester State200 Meters13.23.64aSr
Apr 4Jim Sheehan Memorial InvitationalApr 4 · Javelin · Place 16 · Worcester StateJavelin800g16.40.63mSr
Apr 4Jim Sheehan Memorial InvitationalApr 4 · Discus · Place 6 · Worcester StateDiscus2kg6.37.93mSr
Apr 4Jim Sheehan Memorial InvitationalApr 4 · 110m Hurdles · Place 3 · Worcester State110m Hurdles42" / 1.067m3.16.66aWind: -2.8Sr
Mar 28Tufts Snowflake ClassicMar 28 · Long Jump · Place 16 · Worcester StateLong Jump16.5.92mSr
Mar 28Tufts Snowflake ClassicMar 28 · Pole Vault · Place 9 · Worcester StatePole Vault9.3.55mSr

2015 Indoor Track

24 results
DateMeetEventPlMarkGr
Feb 21New England Division III Indoor ChampionshipsFeb 21 · Heptathlon · Place 2 · Worcester StateHeptathlon2.4454Sr
Feb 21New England Division III Indoor ChampionshipsFeb 21 · Long Jump · Place 1 · Worcester StateLong Jump1.6.41m PBSr
Feb 21New England Division III Indoor ChampionshipsFeb 21 · Pole Vault · Place 7 · Worcester StatePole Vault7.3.70mSr
Feb 21New England Division III Indoor ChampionshipsFeb 21 · High Jump · Place 5 · Worcester StateHigh Jump5.1.72mSr
Feb 21New England Division III Indoor ChampionshipsFeb 21 · Shot Put · Place 3 · Worcester StateShot Put16lb / 7.26kg3.11.93mSr
Feb 21New England Division III Indoor ChampionshipsFeb 21 · 60m Hurdles · Place 4 · Worcester State60m Hurdles42" / 1.067m4.9.11aSr
Feb 21New England Division III Indoor ChampionshipsFeb 21 · 1000 Meters · Place 9 · Worcester State1000 Meters9.3:03.91a PBSr
Feb 21New England Division III Indoor ChampionshipsFeb 21 · 60 Meter · Place 4 · Worcester State60 Meter4.7.44aSr
Feb 7Tufts University Invitational #2Feb 7 · Pole Vault · Place 10 · Worcester StatePole Vault10.3.70mSr
Feb 7Tufts University Invitational #2Feb 7 · High Jump · Worcester StateHigh Jump--NHSr
Feb 7Tufts University Invitational #2Feb 7 · 60m Hurdles · Place 17 · Worcester State60m Hurdles42" / 1.067mRound P17.9.26aSr
Jan 31Wesleyan Invitational #2Jan 31 · Long Jump · Place 3 · Worcester StateLong Jump3.6.33mSr
Jan 31Wesleyan Invitational #2Jan 31 · Pole Vault · Place 4 · Worcester StatePole Vault4.3.95mSr
Jan 31Wesleyan Invitational #2Jan 31 · 60m Hurdles · Place 7 · Worcester State60m Hurdles42" / 1.067mRound P7.9.21aSr
Jan 31Wesleyan Invitational #2Jan 31 · 60m Hurdles · Worcester State60m Hurdles42" / 1.067m--DNFSr
Jan 31Wesleyan Invitational #2Jan 31 · 200 Meters · Place 12 · Worcester State200 Meters12.24.19aSr
Jan 15URI HeptathlonJan 15 · Heptathlon · Place 5 · Worcester StateHeptathlon5.4294Sr
Jan 15URI HeptathlonJan 15 · Long Jump · Place 4 · Worcester StateLong Jump4.6.30mSr
Jan 15URI HeptathlonJan 15 · Pole Vault · Place 4 · Worcester StatePole Vault4.3.80mSr
Jan 15URI HeptathlonJan 15 · High Jump · Place 5 · Worcester StateHigh Jump5.1.79m PBSr
Jan 15URI HeptathlonJan 15 · Shot Put · Place 4 · Worcester StateShot Put16lb / 7.26kg4.11.83mSr
Jan 15URI HeptathlonJan 15 · 60m Hurdles · Place 4 · Worcester State60m Hurdles42" / 1.067m4.9.34aSr
Jan 15URI HeptathlonJan 15 · 1000 Meters · Place 5 · Worcester State1000 Meters5.3:19.12aSr
Jan 15URI HeptathlonJan 15 · 60 Meter · Place 7 · Worcester State60 Meter7.7.53aSr

2014 Outdoor Track

3 results
DateMeetEventPlMarkGr
Mar 29Tufts Snowflake ClassicMar 29 · Long Jump · Place 14 · Worcester StateLong Jump14.6.03mWind: 1.2Jr
Mar 29Tufts Snowflake ClassicMar 29 · 110m Hurdles · Place 10 · Worcester State110m Hurdles42" / 1.067mRound P10.16.05aWind: 2.5Jr
Mar 22BSU Bears InvitationalMar 22 · Javelin · Place 6 · Worcester StateJavelin800g6.45.43mJr

2014 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 15New England Alliance ChampionshipsFeb 15 · Long Jump · Place 11 · Worcester StateLong Jump11.6.15mJr
Feb 15New England Alliance ChampionshipsFeb 15 · Pole Vault · Place 4 · Worcester StatePole Vault4.4.00mJr
Feb 15New England Alliance ChampionshipsFeb 15 · 55m Hurdles · Place 11 · Worcester State55m Hurdles39"Round P11.8.47a PBJr
Feb 8BU David Hemery Valentine InvitationalFeb 8 · 60m Hurdles · Place 63 · Worcester State60m Hurdles42" / 1.067mRound P63.9.34aJr
Feb 8BU David Hemery Valentine InvitationalFeb 8 · 200 Meters · Place 166 · Worcester State200 Meters166.23.57a PBJr
Jan 10Dartmouth Collegiate RelaysJan 10 · Shot Put · Place 27 · Worcester StateShot Put16lb / 7.26kg27.11.50mJr

2013 Indoor Track

27 results
DateMeetEventPlMarkGr
Dec 5UMass Boston Indoor InvitationalDec 5 · Pole Vault · Place 3 · Worcester StatePole Vault3.3.85mJr
Dec 5UMass Boston Indoor InvitationalDec 5 · High Jump · Worcester StateHigh Jump--NHJr
Dec 5UMass Boston Indoor InvitationalDec 5 · 60m Hurdles · Place 8 · Worcester State60m Hurdles42" / 1.067mRound P8.9.12aJr
Dec 5UMass Boston Indoor InvitationalDec 5 · 60m Hurdles · Place 7 · Worcester State60m Hurdles42" / 1.067m7.9.03aJr
Dec 5UMass Boston Indoor InvitationalDec 5 · 200 Meters · Place 37 · Worcester State200 Meters37.24.14aJr
Feb 16New England Division III Indoor ChampionshipsFeb 16 · Heptathlon · Place 5 · Worcester StateHeptathlon5.4488 PBSo
Feb 16New England Division III Indoor ChampionshipsFeb 16 · Long Jump · Place 5 · Worcester StateLong Jump5.6.20mSo
Feb 16New England Division III Indoor ChampionshipsFeb 16 · Pole Vault · Place 1 · Worcester StatePole Vault1.4.05m PBSo
Feb 16New England Division III Indoor ChampionshipsFeb 16 · High Jump · Place 10 · Worcester StateHigh Jump10.1.69mSo
Feb 16New England Division III Indoor ChampionshipsFeb 16 · Shot Put · Place 1 · Worcester StateShot Put16lb / 7.26kg1.12.73m PBSo
Feb 16New England Division III Indoor ChampionshipsFeb 16 · 60m Hurdles · Place 6 · Worcester State60m Hurdles42" / 1.067m6.9.33aSo
Feb 16New England Division III Indoor ChampionshipsFeb 16 · 1000 Meters · Place 11 · Worcester State1000 Meters11.3:04.60aSo
Feb 16New England Division III Indoor ChampionshipsFeb 16 · 60 Meter · Place 2 · Worcester State60 Meter2.7.40a PBSo
Feb 2Tufts Stampede InvitationalFeb 2 · Pole Vault · Place 16 · Worcester StatePole Vault16.3.85mSo
Feb 2Tufts Stampede InvitationalFeb 2 · High Jump · Worcester StateHigh Jump--NHSo
Feb 2Tufts Stampede InvitationalFeb 2 · 60m Hurdles · Place 12 · Worcester State60m Hurdles42" / 1.067mRound P12.8.97aSo
Jan 17URI HeptathlonJan 17 · Heptathlon · Place 10 · Worcester StateHeptathlon10.4294So
Jan 17URI HeptathlonJan 17 · Long Jump · Place 12 · Worcester StateLong Jump12.6.02mSo
Jan 17URI HeptathlonJan 17 · Pole Vault · Place 7 · Worcester StatePole Vault7.3.75mSo
Jan 17URI HeptathlonJan 17 · High Jump · Place 12 · Worcester StateHigh Jump12.1.75mSo
Jan 17URI HeptathlonJan 17 · Shot Put · Place 6 · Worcester StateShot Put16lb / 7.26kg6.11.82mSo
Jan 17URI HeptathlonJan 17 · 60m Hurdles · Place 8 · Worcester State60m Hurdles42" / 1.067m8.9.30aSo
Jan 17URI HeptathlonJan 17 · 1000 Meters · Place 10 · Worcester State1000 Meters10.3:06.42aSo
Jan 17URI HeptathlonJan 17 · 60 Meter · Place 12 · Worcester State60 Meter12.7.57aSo
Jan 12Tufts University Invitational #1Jan 12 · Pole Vault · Worcester StatePole Vault--NHSo
Jan 12Tufts University Invitational #1Jan 12 · High Jump · Place 14 · Worcester StateHigh Jump14.1.71mSo
Jan 12Tufts University Invitational #1Jan 12 · 60m Hurdles · Place 12 · Worcester State60m Hurdles42" / 1.067mRound P12.8.90a PBSo

2013 Outdoor Track

17 results
DateMeetEventPlMarkGr
Apr 24Holy Cross vs URI, UNH, Worcester StApr 24 · 110m Hurdles · Place 6 · Worcester State110m Hurdles42" / 1.067m6.16.01a PBWind: 0.1So
Apr 24Holy Cross vs URI, UNH, Worcester StApr 24 · 100 Meters · Place 12 · Worcester State100 Meters12.11.74a PBWind: 0.1So
Apr 17Holy Cross Multi MeetApr 17 · Decathlon · Place 3 · Worcester StateDecathlon3.6157 PBSo
Apr 17Holy Cross Multi MeetApr 17 · Long Jump · Place 10 · Worcester StateLong Jump10.6.00mWind: -1.1So
Apr 17Holy Cross Multi MeetApr 17 · Pole Vault · Place 4 · Worcester StatePole Vault4.3.85m PBSo
Apr 17Holy Cross Multi MeetApr 17 · High Jump · Place 11 · Worcester StateHigh Jump11.1.76m PBSo
Apr 17Holy Cross Multi MeetApr 17 · Javelin · Place 3 · Worcester StateJavelin800g3.48.63mSo
Apr 17Holy Cross Multi MeetApr 17 · Discus · Place 2 · Worcester StateDiscus2kg2.37.35mSo
Apr 17Holy Cross Multi MeetApr 17 · Shot Put · Place 2 · Worcester StateShot Put16lb / 7.26kg2.12.16m PBSo
Apr 17Holy Cross Multi MeetApr 17 · 110m Hurdles · Place 7 · Worcester State110m Hurdles42" / 1.067m7.16.51aWind: 1.4So
Apr 17Holy Cross Multi MeetApr 17 · 1500 Meters · Place 14 · Worcester State1500 Meters14.5:12.82aSo
Apr 17Holy Cross Multi MeetApr 17 · 400 Meters · Place 8 · Worcester State400 Meters8.53.01aSo
Apr 17Holy Cross Multi MeetApr 17 · 100 Meters · Place 8 · Worcester State100 Meters8.11.46aWind: 3.1So
Mar 23BSU Bears InvitationalMar 23 · Javelin · Place 5 · Worcester StateJavelin800g5.52.77m PBSo
Mar 23BSU Bears InvitationalMar 23 · Discus · Place 6 · Worcester StateDiscus2kg6.38.42mSo
Mar 23BSU Bears InvitationalMar 23 · 110m Hurdles · Place 5 · Worcester State110m Hurdles42" / 1.067m5.16.50aSo
Mar 23BSU Bears InvitationalMar 23 · 200 Meters · Place 15 · Worcester State200 Meters15.24.26aSo

2012 Outdoor Track

41 results
DateMeetEventPlMarkGr
May 18ECAC ChampionshipsMay 18 · Decathlon · Place 2 · Worcester StateDecathlon2.6077Fr
May 18ECAC ChampionshipsMay 18 · Long Jump · Place 6 · Worcester StateLong Jump6.6.05mWind: 0.4Fr
May 18ECAC ChampionshipsMay 18 · Pole Vault · Place 4 · Worcester StatePole Vault4.3.61mFr
May 18ECAC ChampionshipsMay 18 · High Jump · Place 6 · Worcester StateHigh Jump6.1.76mFr
May 18ECAC ChampionshipsMay 18 · Javelin · Place 2 · Worcester StateJavelin800g2.45.95mFr
May 18ECAC ChampionshipsMay 18 · Discus · Place 1 · Worcester StateDiscus2kg1.39.44m PBFr
May 18ECAC ChampionshipsMay 18 · Shot Put · Place 1 · Worcester StateShot Put16lb / 7.26kg1.11.68mFr
May 18ECAC ChampionshipsMay 18 · 110m Hurdles · Place 6 · Worcester State110m Hurdles42" / 1.067m6.16.33aWind: 1Fr
May 18ECAC ChampionshipsMay 18 · 1500 Meters · Place 9 · Worcester State1500 Meters9.5:06.35a PBFr
May 18ECAC ChampionshipsMay 18 · 400 Meters · Place 6 · Worcester State400 Meters6.52.84a PBFr
May 18ECAC ChampionshipsMay 18 · 100 Meters · Place 5 · Worcester State100 Meters5.11.76aWind: 0.5Fr
May 11NEICAAA Outdoor ChampionshipsMay 11 · Decathlon · Place 5 · Worcester StateDecathlon5.5952Fr
May 11NEICAAA Outdoor ChampionshipsMay 11 · Long Jump · Place 9 · Worcester StateLong Jump9.5.49mWind: 2.6Fr
May 11NEICAAA Outdoor ChampionshipsMay 11 · Pole Vault · Place 7 · Worcester StatePole Vault7.3.60mFr
May 11NEICAAA Outdoor ChampionshipsMay 11 · High Jump · Place 6 · Worcester StateHigh Jump6.1.72mFr
May 11NEICAAA Outdoor ChampionshipsMay 11 · Javelin · Place 2 · Worcester StateJavelin800g2.51.18mFr
May 11NEICAAA Outdoor ChampionshipsMay 11 · Discus · Place 1 · Worcester StateDiscus2kg1.37.69mFr
May 11NEICAAA Outdoor ChampionshipsMay 11 · Shot Put · Place 1 · Worcester StateShot Put16lb / 7.26kg1.11.48mFr
May 11NEICAAA Outdoor ChampionshipsMay 11 · 110m Hurdles · Place 4 · Worcester State110m Hurdles42" / 1.067m4.16.17aWind: 6.1Fr
May 11NEICAAA Outdoor ChampionshipsMay 11 · 1500 Meters · Place 8 · Worcester State1500 Meters8.5:09.51aFr
May 11NEICAAA Outdoor ChampionshipsMay 11 · 400 Meters · Place 4 · Worcester State400 Meters4.53.18aFr
May 11NEICAAA Outdoor ChampionshipsMay 11 · 100 Meters · Place 4 · Worcester State100 Meters4.11.70aWind: 3.5Fr
Apr 28MASCAC Outdoor ChampionshipsApr 28 · Pole Vault · Place 6 · Worcester StatePole Vault6.3.45mFr
Apr 28MASCAC Outdoor ChampionshipsApr 28 · Discus · Place 9 · Worcester StateDiscus2kg9.37.72mFr
Apr 28MASCAC Outdoor ChampionshipsApr 28 · 110m Hurdles · Place 4 · Worcester State110m Hurdles42" / 1.067mRound P4.16.29aWind: 1.6Fr
Apr 28MASCAC Outdoor ChampionshipsApr 28 · 110m Hurdles · Place 4 · Worcester State110m Hurdles42" / 1.067m4.16.37aWind: 0.4Fr
Apr 24Holy Cross vs URI, UNH, Worcester StApr 24 · Long Jump · Place 8 · Worcester StateLong Jump8.5.63mFr
Apr 24Holy Cross vs URI, UNH, Worcester StApr 24 · 400m Hurdles · Place 5 · Worcester State400m Hurdles36" / 0.914m5.1:01.17a PBFr
Apr 24Holy Cross vs URI, UNH, Worcester StApr 24 · 110m Hurdles · Place 4 · Worcester State110m Hurdles42" / 1.067m4.16.45aWind: -1.1Fr
Apr 24Holy Cross vs URI, UNH, Worcester StApr 24 · 200 Meters · Place 11 · Worcester State200 Meters11.23.49a PBWind: 0.6Fr
Apr 21Eric Loeschner InvitationalApr 21 · Discus · Place 13 · Worcester StateDiscus2kg13.33.39mFr
Apr 7Jim Sheehan Memorial InvitationalApr 7 · High Jump · Place 9 · Worcester StateHigh Jump9.1.72mFr
Apr 7Jim Sheehan Memorial InvitationalApr 7 · Javelin · Place 10 · Worcester StateJavelin800g10.43.53mFr
Apr 7Jim Sheehan Memorial InvitationalApr 7 · Discus · Place 12 · Worcester StateDiscus2kg12.34.19mFr
Apr 7Jim Sheehan Memorial InvitationalApr 7 · 110m Hurdles · Place 8 · Worcester State110m Hurdles42" / 1.067m8.16.57aWind: -2.7Fr
Mar 31Worcester State InvitationalMar 31 · Hammer · Place 20 · Worcester StateHammer16lb / 7.26kg20.28.64mFr
Mar 31Worcester State InvitationalMar 31 · Long Jump · Place 7 · Worcester StateLong Jump7.5.55mFr
Mar 31Worcester State InvitationalMar 31 · Pole Vault · Place 6 · Worcester StatePole Vault6.11-00.00Fr
Mar 31Worcester State InvitationalMar 31 · Javelin · Place 7 · Worcester StateJavelin800g7.45.92mFr
Mar 31Worcester State InvitationalMar 31 · Discus · Place 9 · Worcester StateDiscus2kg9.34.79mFr
Mar 31Worcester State InvitationalMar 31 · 110m Hurdles · Place 2 · Worcester State110m Hurdles42" / 1.067m2.17.10aFr