| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · OutdoorSpringfield College Classic · Apr 21 | 17.09a | Springfield College Classic | April 21, 2018 |
| 200 Meters · IndoorWheaton College Invitational · Jan 18 | 29.91 | Wheaton College Invitational | January 18, 2019 |
| 400 Meters · IndoorSpringfield College Triangle Classic · Feb 22 | 1:02.95 | Springfield College Triangle Classic | February 22, 2020 |
| 500 Meters · IndoorBU David Hemery Valentine Invitational · Feb 14 | 1:21.04 | BU David Hemery Valentine Invitational | February 14, 2020 |
| 600 Meters · IndoorCoast Guard Winter Invitational · Feb 7 | 1:46.79 | Coast Guard Winter Invitational | February 7, 2020 |
| 60m Hurdles · 33" / 0.838m · IndoorWesleyan Winter Invitational · Feb 3 | 10.23a | Wesleyan Winter Invitational | February 3, 2018 |
| Triple Jump · IndoorGordon Kelly Invitational · Feb 11 | 9.06m | Gordon Kelly Invitational | February 11, 2017 |
| Triple Jump · OutdoorSpringfield College Classic · Apr 21 | 9.45m | Springfield College Classic | April 21, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 22 | Springfield College Triangle ClassicFeb 22 · 60m Hurdles · Place 6 · Coast Guard | 60m Hurdles | 6 | 9.95 | SR |
| Feb 22 | Springfield College Triangle ClassicFeb 22 · 60m Hurdles · Place 6 · Coast Guard | 60m HurdlesRound P | 6 | 10.10 | SR |
| Feb 22 | Springfield College Triangle ClassicFeb 22 · 400 Meters · Coast Guard | 400 Meters | — | 1:02.95 PB | SR |
| Feb 14 | BU David Hemery Valentine InvitationalFeb 14 · 60 Hurdles · Place 60 · Coast Guard | 60 Hurdles | 60 | 10.15 | SR |
| Feb 14 | BU David Hemery Valentine InvitationalFeb 14 · 60 Hurdles · Place 60 · Coast Guard | 60 Hurdles | 60 | 10.15 | SR |
| Feb 14 | BU David Hemery Valentine InvitationalFeb 14 · 500 Meters · Place 48 · Coast Guard | 500 Meters | 48 | 1:21.04 PB | SR |
| Feb 14 | BU David Hemery Valentine InvitationalFeb 14 · 500 Meters · Place 48 · Coast Guard | 500 Meters | 48 | 1:21.04 | SR |
| Feb 7 | Coast Guard Winter InvitationalFeb 7 · 55 Hurdles Preliminaries · Place 2 · Coast Guard | 55 Hurdles Preliminaries | 2 | 9.04 | SR |
| Feb 7 | Coast Guard Winter InvitationalFeb 7 · 55 Hurdles Preliminaries · Place 2 · Coast Guard | 55 Hurdles Preliminaries | 2 | 9.04 | SR |
| Feb 7 | Coast Guard Winter InvitationalFeb 7 · 55 Hurdles Finals · Place 2 · Coast Guard | 55 Hurdles Finals | 2 | 9.15 | SR |
| Feb 7 | Coast Guard Winter InvitationalFeb 7 · 600 Meters · Place 4 · Coast Guard | 600 Meters | 4 | 1:46.79 PB | SR |
| Feb 7 | Coast Guard Winter InvitationalFeb 7 · 600 Meters · Place 4 · Coast Guard | 600 Meters | 4 | 1:46.79 | SR |
| Jan 18 | Tufts Jumbo InvitationalJan 18 · 60 Hurdles Preliminaries · Place 7 · Coast Guard | 60 Hurdles Preliminaries | 7 | 10.50 | SR |
| Jan 18 | Tufts Jumbo InvitationalJan 18 · 60 Hurdles Preliminaries · Place 7 · Coast Guard | 60 Hurdles Preliminaries | 7 | 10.50 | SR |
| Jan 18 | Tufts Jumbo InvitationalJan 18 · 60 Hurdles Finals · Place 6 · Coast Guard | 60 Hurdles Finals | 6 | 10.38 | SR |
| Jan 18 | Tufts Jumbo InvitationalJan 18 · 400 Meters · Place 8 · Coast Guard | 400 Meters | 8 | 1:09.71 | SR |
| Jan 18 | Tufts Jumbo InvitationalJan 18 · 400 Meters · Place 8 · Coast Guard | 400 Meters | 8 | 1:09.71 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | New England DIII T&F ChampionshipsMay 2 · 100m Hurdles · Place 26 · Coast Guard | 100m HurdlesRound P | 26 | 16.64 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | Springfield College Triangle Indoor ClassicFeb 16 · 60 Hurdles Preliminaries · Place 3 · Coast Guard | 60 Hurdles Preliminaries | 3 | 10.05 | JR |
| Feb 16 | Springfield College Triangle Indoor ClassicFeb 16 · 60 Hurdles Preliminaries · Place 4 · Coast Guard | 60 Hurdles Preliminaries | 4 | 10.05 | JR |
| Feb 16 | Springfield College Triangle Indoor ClassicFeb 16 · 60 Hurdles Finals · Place 4 · Coast Guard | 60 Hurdles Finals | 4 | 9.90 | JR |
| Feb 16 | Springfield College Triangle Indoor ClassicFeb 16 · 400 Meters · Place 4 · Coast Guard | 400 Meters | 4 | 1:04.32 | JR |
| Feb 16 | Springfield College Triangle Indoor ClassicFeb 16 · 400 Meters · Place 10 · Coast Guard | 400 Meters | 10 | 1:04.32 | JR |
| Feb 2 | Wesleyan InvitationalFeb 2 · Triple Jump · Place 8 · Coast Guard | Triple Jump | 8 | 8.87m | JR |
| Feb 2 | Wesleyan InvitationalFeb 2 · 60m Hurdles · Place 2 · Coast Guard | 60m Hurdles | 2 | 10.19 | JR |
| Feb 2 | Wesleyan InvitationalFeb 2 · 60m Hurdles · Place 5 · Coast Guard | 60m Hurdles | 5 | 9.98 | JR |
| Jan 26 | Massasoit ClassicJan 26 · Triple Jump · Place 6 · Coast Guard | Triple Jump | 6 | 10.06m | JR |
| Jan 26 | Massasoit ClassicJan 26 · 60m Hurdles · Place 4 · Coast Guard | 60m Hurdles | 4 | 10.37 | JR |
| Jan 26 | Massasoit ClassicJan 26 · 60m Hurdles · Place 6 · Coast Guard | 60m Hurdles | 6 | 10.00 | JR |
| Jan 18 | Wheaton College InvitationalJan 18 · Triple Jump · Place 2 · Coast Guard | Triple Jump | 2 | 8.92m | JR |
| Jan 18 | Wheaton College InvitationalJan 18 · 60m Hurdles · Place 4 · Coast Guard | 60m Hurdles | 4 | 10.53 | JR |
| Jan 18 | Wheaton College InvitationalJan 18 · 200 Meters · Place 2 · Coast Guard | 200 Meters | 2 | 29.91 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | NEWMAC ChampionshipsApr 28 · Triple Jump · Coast Guard | Triple Jump | -- | FOUL | So |
| Apr 28 | NEWMAC ChampionshipsApr 28 · 100m Hurdles · Place 12 · Coast Guard | 100m Hurdles33" / 0.838mRound P | 12. | 16.73aWind: 2.5 | So |
| Apr 21 | Springfield College ClassicApr 21 · Triple Jump · Place 9 · Coast Guard | Triple Jump | 9. | 9.45m PBWind: 1.5 | So |
| Apr 21 | Springfield College ClassicApr 21 · 100m Hurdles · Place 8 · Coast Guard | 100m Hurdles33" / 0.838mRound P | 8. | 17.09a PBWind: -3.5 | So |
| Apr 21 | Springfield College ClassicApr 21 · 100m Hurdles · Place 8 · Coast Guard | 100m Hurdles33" / 0.838m | 8. | 16.90aWind: 2.6 | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 7 | Coast Guard Academy InvitationalApr 7 · Triple Jump · Place 8 · Coast Guard | Triple Jump | 8. | 9.13m | So |
| Apr 7 | Coast Guard Academy InvitationalApr 7 · 100m Hurdles · Place 7 · Coast Guard | 100m Hurdles33" / 0.838m | 7. | 17.18aWind: 2.1 | So |
| Feb 3 | Wesleyan Winter InvitationalFeb 3 · Triple Jump · Place 9 · Coast Guard | Triple Jump | 9. | 9.86m | So |
| Feb 3 | Wesleyan Winter InvitationalFeb 3 · 60m Hurdles · Place 9 · Coast Guard | 60m Hurdles33" / 0.838mRound P | 9. | 10.23a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | Springfield College ClassicApr 22 · Triple Jump · Place 4 · Coast Guard | Triple Jump | 4 | 29-2.5 | FR |
| Apr 22 | Springfield College ClassicApr 22 · 100m Hurdles · Place 3 · Coast Guard | 100m HurdlesRound P | 3 | 17.36 | FR |
| Apr 22 | Springfield College ClassicApr 22 · 100m Hurdles · Place 7 · Coast Guard | 100m Hurdles | 7 | 17.77 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | Gordon Kelly InvitationalFeb 11 · Triple Jump · Place 11 · Coast Guard | Triple Jump | 11 | 9.06m PB | FR |
| Feb 11 | Gordon Kelly InvitationalFeb 11 · 60m Hurdles · Place 5 · Coast Guard | 60m Hurdles | 5 | 10.26 | FR |
| Jan 21 | Springfield College Maroon & White Classic Jan 21 · Triple Jump · Place 11 · Coast Guard | Triple Jump | 11 | 9.52m | FR |
| Jan 21 | Springfield College Maroon & White Classic Jan 21 · 60m Hurdles · Place 3 · Coast Guard | 60m HurdlesRound P | 3 | 10.06 | FR |
| Jan 21 | Springfield College Maroon & White Classic Jan 21 · 60m Hurdles · Place 5 · Coast Guard | 60m Hurdles | 5 | 10.24 | FR |
| Jan 21 | Springfield College Maroon & White Classic Jan 21 · 200 Meters · Place 4 · Coast Guard | 200 Meters | 4 | 30.26 | FR |
| Jan 14 | Coast Guard Academy Winter InvitationalJan 14 · Triple Jump · Place 2 · Coast Guard | Triple Jump | 2 | 30-8.5 | FR |
| Jan 14 | Coast Guard Academy Winter InvitationalJan 14 · 55m Hurdles · Place 3 · Coast Guard | 55m Hurdles | 3 | 9.88 | FR |