Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNew England Division III Indoor Championships · Mar 14:58.18aNew England Division III Indoor ChampionshipsMarch 1, 2026
1 Mile · OutdoorGlenn D. Loucks Games 2023 · May 115:13.63Glenn D. Loucks Games 2023May 11, 2023
1000 Meters · IndoorJim Mitchell Invitational · Dec 103:06.37aJim Mitchell InvitationalDecember 10, 2022
1500 Meters · IndoorSection 1 Westchester County Championship · Jan 284:48.07Section 1 Westchester County ChampionshipJanuary 28, 2023
1500 Meters · OutdoorEmory Thrills in the Hills · Mar 264:32.22aEmory Thrills in the HillsMarch 26, 2026
1600 Meters · IndoorOcean Breeze Freedom Games · Jan 45:49.59Ocean Breeze Freedom GamesJanuary 4, 2020
1600 Meters · OutdoorGold Rush Invitational · Apr 295:15.29Gold Rush InvitationalApril 29, 2023
300 Meters · IndoorSection 1 Dendy #3 · Jan 748.20Section 1 Dendy #3January 7, 2020
3000 Meters · IndoorJohn Thomas Terrier Classic · Jan 306:55.25John Thomas Terrier ClassicJanuary 30, 2026
3000 Meters · OutdoorTufts National Qualifying Meet · Mar 79:39.99aTufts National Qualifying MeetMarch 7, 2026
3200 Meters · OutdoorGlenn D. Loucks Games 2023 · May 1111:09.04Glenn D. Loucks Games 2023May 11, 2023
400 Meters · IndoorCoach Saint Invitational · Dec 201:09.89aCoach Saint InvitationalDecember 20, 2019
400 Meters · OutdoorEmory Spring Break Classic · Mar 214:45.05Emory Spring Break ClassicMarch 21, 2025
5000 Meters · IndoorDavid Hemery Valentine Invitational · Feb 1316:56.45aDavid Hemery Valentine InvitationalFebruary 13, 2026
5000 Meters · OutdoorNESCAC Track & Field Championships · Apr 2516:41.61aNESCAC Track & Field ChampionshipsApril 25, 2026
600 Meters · IndoorSomers-Fox Lane Meet · Jan 221:54.95Somers-Fox Lane MeetJanuary 22, 2021
800 Meters · OutdoorWestchester County Championships · May 182:25.27aWestchester County ChampionshipsMay 18, 2023
BU Facility: 8:25.70 2020 Karissa Schweitzer, Nike Bower · IndoorJohn Thomas Terrier Classic · Jan 309:44.86John Thomas Terrier ClassicJanuary 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 5000 Meters · Place 9 · WilliamsWilliams5000 Meters9.16:43.81aJr
May 14MIT Final QualifierMay 14 · 5000 Meters · Place 1 · WilliamsWilliams5000 Meters1.16:59.66aJr
May 8The FIRE Meet at WilliamsMay 8 · 5000 Meters · Place 7 · WilliamsWilliams5000 Meters7.16:44.16aJr
Apr 25NESCAC Track & Field ChampionshipsApr 25 · 5000 Meters · Place 1 · WilliamsWilliams5000 Meters1.16:41.61a PBJr
Mar 26Emory Thrills in the HillsMar 26 · 1500 Meters · Place 3 · WilliamsWilliams1500 Meters3.4:32.22a PBJr
Mar 7Tufts National Qualifying MeetMar 7 · 3000 Meters · Place 2 · WilliamsWilliams3000 Meters29:39.99a PBJR

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 13NCAA Division III Indoor Track & Field ChampionshipsMar 13 · 3000 Meters · Place 3 · WilliamsWilliams3000 Meters3.9:32.78aJr
Mar 6Tufts Final QualifierMar 6 · 3000 Meters · Place 2 · WilliamsWilliams3000 Meters2.9:39.99aJr
Mar 1New England Division III Indoor ChampionshipsMar 1 · 1 Mile · Place 3 · WilliamsWilliams1 Mile34:58.18a PBJR
Feb 13David Hemery Valentine InvitationalFeb 13 · 5000 Meters · Place 102 · WilliamsWilliams5000 Meters10216:56.45a PBJr
Jan 30John Thomas Terrier ClassicJan 30 · 3000 Meters · Place 51 · WilliamsWilliams3000 Meters516:55.25 PBJR
Jan 30John Thomas Terrier ClassicJan 30 · 3000 Meters · Place 51 · WilliamsWilliams3000 Meters517:06.95JR
Jan 30John Thomas Terrier ClassicJan 30 · BU Facility: 8:25.70 2020 Karissa Schweitzer, Nike Bower · Place 51 · WilliamsWilliamsBU Facility: 8:25.70 2020 Karissa Schweitzer, Nike Bower519:44.86 PBJR

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 12UMASS Lafreniere Commonwealth InvitationalApr 12 · 1500 Meters · Place 24 · WilliamsWilliams1500 Meters24.4:50.27aSo
Mar 27Thrills In The HillsMar 27 · 5000 Meters · Place 1 · WilliamsWilliams5000 Meters1.17:21.46aSo
Mar 21Emory Spring Break ClassicMar 21 · 400 Meters · Place 1 · WilliamsWilliams400 Meters14:45.05 PBSO

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 282025 New England Division III Indoor T&F ChampionshipFeb 28 · 5000 Meters · Place 2 · WilliamsWilliams5000 Meters217:22.12SO
Feb 14David Hemery Valentine InvitationalFeb 14 · 5000 Meters · Place 129 · WilliamsWilliams5000 Meters12917:12.16a—
Jan 31John Thomas Terrier ClassicJan 31 · 3000 Meters · Place 92 · WilliamsWilliams3000 Meters929:57.25a—
Jan 26Middlebury's NESCAC Invite Jan 26 · 3000 Meters · Place 3 · WilliamsWilliams3000 Meters310:18.13a—
Jan 26Middlebury's NESCAC Invite Jan 26 · 1 Mile · Place 7 · WilliamsWilliams1 Mile75:11.78a—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 7 the TRACK at new balance Early Bird inviteDec 7 · 5000 Meters · Place 3 · WilliamsWilliams5000 Meters3.17:35.25aSo
Feb 23New England Division III Indoor Track & Field ChampionshipFeb 23 · 3000 Meters · WilliamsWilliams3000 Meters—DNFFr
Jan 28Middlesbury NESCAC InvitationalJan 28 · 1 Mile · Place 4 · WilliamsWilliams1 Mile45:13.95a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 10Williams College The FIRE MeetMay 10 · 5000 Meters · Place 14 · WilliamsWilliams5000 Meters14.17:38.49aFr
May 10Williams College The FIRE MeetMay 10 · 1500 Meters · Place 15 · WilliamsWilliams1500 Meters15.4:50.56aFr
Apr 27NESCAC Track andand Field ChampionshipsApr 27 · 5000 Meters · Place 9 · WilliamsWilliams5000 Meters9.17:50.68aFr
Apr 12Carla Coffey ClassicApr 12 · 5000 Meters · Place 4 · WilliamsWilliams5000 Meters4.17:55.87aFr
Mar 22Thrills In The HillsMar 22 · 5000 Meters · Place 2 · WilliamsWilliams5000 Meters2.18:05.54aFr
Mar 15Emory Spring Break ClassicMar 15 · 5000 Meters · Place 5 · WilliamsWilliams5000 Meters518:08.17a—

2023 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 2Suffolk RelaysDec 2 · 3000 Meters · Place 6 · WilliamsWilliams3000 Meters6.10:27.59aFr
Mar 4NYSPHSAA Indoor State ChampionshipsMar 4 · 1500 Meters · Place 20 · Fox LaneFox Lane1500 Meters204:55.6112
Mar 4NYSPHSAA Indoor State ChampionshipsMar 4 · 1500 Meters · Place 20 · Fox LaneFox Lane1500 Meters204:55.6112
Feb 8Section 1 Class A & C ChampsFeb 8 · 1500 Meters · Place 1 · Fox LaneFox Lane1500 Meters15:06.9612
Feb 8Section 1 Class A & C ChampsFeb 8 · 1000 Meters · Place 1 · Fox LaneFox Lane1000 Meters13:07.6912
Jan 28Section 1 Westchester County ChampionshipJan 28 · 1500 Meters · Place 2 · Fox LaneFox Lane1500 Meters24:48.07 PB12
Jan 22Section 1 League Champs #3Jan 22 · 3000 Meters · Place 2 · Fox LaneFox Lane3000 Meters210:46.85—
Jan 22Section 1 League Champs #3Jan 22 · 1500 Meters · Place 1 · Fox LaneFox Lane1500 Meters14:53.56—
Jan 15Molloy Stanner GamesJan 15 · 3000 Meters · Place 8 · Fox LaneFox Lane3000 Meters810:44.8212
Jan 13Suffern InvitationalJan 13 · 1500 Meters · Place 1 · Fox LaneFox Lane1500 Meters15:02.63—
Jan 3Section 1 Dendy #1Jan 3 · 3000 Meters · Place 1 · Fox LaneFox Lane3000 Meters110:54.2212

2023 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jun 1Section 1 State QualifierJun 1 · 1500 Meters · Place 4 · Fox LaneFox Lane1500 Meters44:54.84—
May 27Section 1 Class A ChampionshipMay 27 · 1500 Meters · Place 1 · Fox LaneFox Lane1500 Meters1.4:54.41a12
May 18Westchester County ChampionshipsMay 18 · 3000 Meters · Place 3 · Fox LaneFox Lane3000 Meters3.10:39.95a12
May 18Westchester County ChampionshipsMay 18 · 800 Meters · Place 8 · Fox LaneFox Lane800 Meters8.2:25.27a PB12
May 11Glenn D. Loucks Games 2023May 11 · 3200 Meters · Place 15 · Fox LaneFox Lane3200 Meters1511:09.04 PB12
May 11Glenn D. Loucks Games 2023May 11 · 1 Mile · Place 23 · Fox LaneFox Lane1 Mile235:13.63 PB12
May 11Glenn D. Loucks Games 2023May 11 · 3000 Meters · Place 15 · Fox LaneFox Lane3000 Meters1510:30.6712
May 11Glenn D. Loucks Games 2023May 11 · 1500 Meters · Place 23 · Fox LaneFox Lane1500 Meters234:53.1112
May 5Joe Wynne Somers Lions Club InvitationalMay 5 · 3000 Meters · Place 2 · Fox LaneFox Lane3000 Meters210:23.7712
May 5Joe Wynne Somers Lions Club InvitationalMay 5 · 1500 Meters · Place 8 · Fox LaneFox Lane1500 Meters84:56.4512
May 3Section 1 League 1D ChampsMay 3 · 3000 Meters · Place 1 · Fox LaneFox Lane3000 Meters1.10:35.59a12
May 3Section 1 League 1D ChampsMay 3 · 1500 Meters · Place 1 · Fox LaneFox Lane1500 Meters1.4:57.17a12
Apr 29Gold Rush InvitationalApr 29 · 1600 Meters · Place 1 · Fox LaneFox Lane1600 Meters15:15.29 PB12
Apr 29Gold Rush InvitationalApr 29 · 800 Meters · Place 4 · Fox LaneFox Lane800 Meters42:33.3112
Apr 22Red Raider RelaysApr 22 · 3000 Meters · Place 3 · Fox LaneFox Lane3000 Meters310:25.11—
Apr 22Red Raider RelaysApr 22 · 1500 Meters · Place 2 · Fox LaneFox Lane1500 Meters24:48.94—
Apr 1Ossining RelaysApr 1 · 1 Mile · Place 1 · Fox LaneFox Lane1 Mile15:14.40—

2022 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 27Pearl River Holiday ClassicDec 27 · 1500 Meters · Place 1 · Fox LaneFox Lane1500 Meters1.5:01.31a12
Dec 17Coaches Hall of Fame InvitationalDec 17 · 3000 Meters · Place 8 · Fox LaneFox Lane3000 Meters8.11:05.88a12
Dec 10Jim Mitchell InvitationalDec 10 · 1000 Meters · Place 1 · Fox LaneFox Lane1000 Meters1.3:06.37a PB12
Dec 4Section 1 Kickoff #1Dec 4 · 1000 Meters · Place 3 · Fox LaneFox Lane1000 Meters3.3:14.32a12
Feb 9Section 1 Class A ChampsFeb 9 · 1500 Meters · Place 2 · Fox LaneFox Lane1500 Meters24:57.5511
Feb 6Section 1 League 1D ChampsFeb 6 · 1000 Meters · Place 2 · Fox LaneFox Lane1000 Meters2.3:13.38a11
Feb 6Section 1 Novice InvitationalFeb 6 · 1000 Meters · Place 2 · Fox LaneFox Lane1000 Meters2.3:13.38a11
Jan 23Section 1 Westchester County ChampsJan 23 · 1500 Meters · Place 2 · Fox LaneFox Lane1500 Meters24:56.9111
Jan 6Section 1 Dendy #3Jan 6 · 1500 Meters · Place 2 · Fox LaneFox Lane1500 Meters25:04.4911
Jan 6Section 1 Dendy #3Jan 6 · 1500 Meters · Place 2 · Fox LaneFox Lane1500 Meters2.5:04.49a11

2022 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 27Section 1 Class A ChampionshipMay 27 · 1500 Meters · Place 4 · Fox LaneFox Lane1500 Meters44:58.88—
May 20Westchester County ChampsMay 20 · 3000 Meters · Place 4 · Fox LaneFox Lane3000 Meters410:28.51—
May 12Glen Loucks Games May 12 · 3200 Meters · Place 24 · Fox LaneFox Lane3200 Meters2411:16.9011
May 12Glen Loucks Games May 12 · 3000 Meters · Place 23 · Fox LaneFox Lane3000 Meters2310:36.4111
May 12Glen Loucks Games May 12 · 1 Mile · Place 3 · Fox LaneFox Lane1 Mile35:23.5611
May 12Glen Loucks Games May 12 · 1500 Meters · Place 37 · Fox LaneFox Lane1500 Meters375:02.9111
May 6Joe Wynne Somers Lions Club Invitational 2022May 6 · 3000 Meters · Place 2 · Fox LaneFox Lane3000 Meters210:42.9511
Apr 30Gold RushApr 30 · 1 Mile · Place 1 · Fox LaneFox Lane1 Mile15:23.34—
Apr 26Section 1 League 1D ChampsApr 26 · 3000 Meters · Place 1 · Fox LaneFox Lane3000 Meters110:49.87—
Apr 26Section 1 League 1D ChampsApr 26 · 1500 Meters · Place 1 · Fox LaneFox Lane1500 Meters14:59.64—
Apr 23Nyack Red & Black InvitationalApr 23 · 3000 Meters · Place 2 · Fox LaneFox Lane3000 Meters210:43.4911

2021 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 18Energice Coaches Hall of Fame InvitationalDec 18 · 1 Mile · Place 9 · Fox LaneFox Lane1 Mile9.5:23.95a11
Dec 18Energice Coaches Hall of Fame InvitationalDec 18 · 1500 Meters · Place 9 · Fox LaneFox Lane1500 Meters9.5:03.45a11
Dec 11Jim Mitchell InvitationalDec 11 · 1000 Meters · Place 6 · Fox LaneFox Lane1000 Meters6.3:08.14a11
Dec 5Section 1 Kickoff #1Dec 5 · 1500 Meters · Place 2 · Fox LaneFox Lane1500 Meters2.5:01.15a11
Feb 24League ChampionshipsFeb 24 · 1500 Meters · Place 2 · Fox LaneFox Lane1500 Meters25:17.17—
Feb 24League ChampionshipsFeb 24 · 1000 Meters · Place 1 · Fox LaneFox Lane1000 Meters13:22.79—
Jan 22Somers-Fox Lane MeetJan 22 · 600 Meters · Place 4 · Fox LaneFox Lane600 Meters41:54.95 PB10

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 12Section 1 Class A ChampionshipJun 12 · 1500 Meters · Place 4 · Fox LaneFox Lane1500 Meters4.4:55.33a10
May 29Fox Lane (Westchester) InvitationalMay 29 · 1500 Meters · Place 1 · Fox LaneFox Lane1500 Meters1.5:09.80a10
May 24Section 1 League 1D ChampsMay 24 · 1500 Meters · Place 2 · Fox LaneFox Lane1500 Meters2.4:55.73a10
May 24Section 1 League 1D ChampsMay 24 · 800 Meters · Place 1 · Fox LaneFox Lane800 Meters1.2:30.38a10
May 6Loucks GamesMay 6 · 1 Mile · Place 10 · Fox LaneFox Lane1 Mile105:24.0810
May 1Pirate Relays - Saturday #1May 1 · 1500 Meters · Place 2 · Fox LaneFox Lane1500 Meters2.5:05.93aUnofficial10

2020 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 5Section 1 Class A ChampionshipsFeb 5 · 1000 Meters · Place 5 · Fox LaneFox Lane1000 Meters53:09.089
Jan 24Section 1 Westchester ChampionshipsJan 24 · 1000 Meters · Place 10 · Fox LaneFox Lane1000 Meters103:10.569
Jan 1725th New Balance GamesJan 17 · 1000 Meters · Place 2 · Fox LaneFox Lane1000 Meters23:11.629
Jan 1725th New Balance GamesJan 17 · 1000 Meters · Place 2 · Fox LaneFox Lane1000 Meters23:11.629
Jan 7Section 1 Dendy #3Jan 7 · 300 Meters · Place 10 · Fox LaneFox Lane300 Meters10.48.20 PB9
Jan 7Section 1 Dendy #3Jan 7 · 1000 Meters · Place 2 · Fox LaneFox Lane1000 Meters2.3:19.809
Jan 4Ocean Breeze Freedom GamesJan 4 · 1600 Meters · Place 12 · Fox LaneFox Lane1600 Meters125:49.59 PB—

2019 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 20Coach Saint InvitationalDec 20 · 1000 Meters · Place 17 · Fox LaneFox Lane1000 Meters17.3:20.95a9
Dec 20Coach Saint InvitationalDec 20 · 400 Meters · Place 69 · Fox LaneFox Lane400 Meters69.1:09.89a PB9
Dec 11Section 1 Frosh/Soph #1Dec 11 · 300 Meters · Place 21 · Fox LaneFox Lane300 Meters21.50.409
Dec 11Section 1 Frosh/Soph #1Dec 11 · 1000 Meters · Place 2 · Fox LaneFox Lane1000 Meters2.3:26.209