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Lawrence Diao

Thomas Jefferson S&T · Class of 2010

5 resultsTrack & Field2008–2010

Personal bests

Best marks in available results
Event / courseMarkMeetDate
Shot Put · 12lb · Indoor2009 Liberty District Indoor Track Championships · Jan 2941-03.002009 Liberty District Indoor Track ChampionshipsJanuary 29, 2009
Shot Put · 12lb · Outdoor2009 Northern Region Outdoor Track Championships · May 2139-03.252009 Northern Region Outdoor Track ChampionshipsMay 21, 2009

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2010 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 292010 Liberty District Indoor Track ChampionshipsJan 29 · Shot Put · Place 3 · Thomas Jefferson S&TShot Put12lb3.40-09.2512

2009 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 212009 Northern Region Outdoor Track ChampionshipsMay 21 · Shot Put · Place 23 · Thomas Jefferson S&TShot Put12lb23.39-03.25 PB11

2009 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 212009 Northern Region Indoor Track ChampionshipsFeb 21 · Shot Put · Place 16 · Thomas Jefferson S&TShot Put12lb16.40-04.0011
Jan 292009 Liberty District Indoor Track ChampionshipsJan 29 · Shot Put · Place 5 · Thomas Jefferson S&TShot Put12lb5.41-03.00 PB11

2008 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 12008 Liberty District Indoor Track ChampionshipsFeb 1 · Shot Put · Place 8 · Thomas Jefferson S&TShot Put12lb8.36-09.0010