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Alex Howe
Falls Church · Class of 2010
9 resultsTrack & Field2007–2010
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · Indoor2008 National District Indoor Track Championships · Feb 6 | 5:09.93a | 2008 National District Indoor Track Championships | February 6, 2008 |
| 1600 Meters · OutdoorTJ Penultimate Experience · May 8 | 4:58.24 | TJ Penultimate Experience | May 8, 2010 |
| 3200 Meters · Indoor2008 National District Indoor Track Championships · Feb 6 | 12:20.40a | 2008 National District Indoor Track Championships | February 6, 2008 |
| 3200 Meters · Outdoor2009 Northern Region Outdoor Track Championships · May 21 | 10:31.52a | 2009 Northern Region Outdoor Track Championships | May 21, 2009 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | TJ Penultimate ExperienceMay 8 · 1600 Meters · Place 24 · Falls Church | 1600 Meters | 24 | 4:58.24 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | 2009 Northern Region Outdoor Track ChampionshipsMay 21 · 3200 Meters · Place 19 · Falls Church | 3200 Meters | 19. | 10:31.52a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 11 | Metro Run & Walk Northern Virginia InvitationalApr 11 · 3200 Meters · Place 44 · Falls Church | 3200 Meters | 44 | 11:13.64 | 10 |
| Apr 11 | Metro Run & Walk Northern Virginia InvitationalApr 11 · 1600 Meters · Place 69 · Falls Church | 1600 Meters | 69 | 5:16.93 | 10 |
| Apr 11 | Metro Run & Walk Northern Virginia InvitationalApr 11 · 3200 Meters · Place 44 · Falls Church | 3200 Meters | 44 | 10:58.16 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | 2008 National District Indoor Track ChampionshipsFeb 6 · 3200 Meters · Place 15 · Falls Church | 3200 Meters | 15. | 12:20.40a PB | 10 |
| Feb 6 | 2008 National District Indoor Track ChampionshipsFeb 6 · 1600 Meters · Place 7 · Falls Church | 1600 Meters | 7. | 5:09.93a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | 2007 National District Spring Track ChampionshipsMay 15 · 3200 Meters · Place 26 · Falls Church | 3200 Meters | 26. | 11:51.32a | 9 |
| May 15 | 2007 National District Spring Track ChampionshipsMay 15 · 1600 Meters · Place 18 · Falls Church | 1600 Meters | 18. | 5:08.78a | 9 |