| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · OutdoorNassau Coaches Invitational · Apr 29 | 23.12a | Nassau Coaches Invitational | April 29, 2017 |
| 200 Meters · OutdoorPaul Limmer Invitational · Apr 14 | 32.70 | Paul Limmer Invitational | April 14, 2018 |
| 55 Meter · IndoorNassau County Coaches Invitational · Dec 14 | 10.04a | Nassau County Coaches Invitational | December 14, 2019 |
| 55m Hurdles · 33" · IndoorNassau Freshmen - Sophomore Championships · Feb 4 | 11.73a | Nassau Freshmen - Sophomore Championships | February 4, 2018 |
| 55m Hurdles · 33" · OutdoorSection VIII Group C & D Format A · Dec 5 | 11.93a | Section VIII Group C & D Format A | December 5, 2018 |
| Long Jump · IndoorNorth Shore Invitational · Dec 26 | 11-05.00 | North Shore Invitational | December 26, 2018 |
| Long Jump · OutdoorSection VIII Groups BC Format C · Dec 18 | 11-11.00 | Section VIII Groups BC Format C | December 18, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 16 | Section VIII Conference 4 ChampionshipJan 16 · 55m Hurdles · Place 16 · South Side (Rockville Centre) | 55m Hurdles33" | 16. | 13.86a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 18 | Section VIII Group B & F Format CDec 18 · 55m Hurdles · Place 22 · South Side (Rockville Centre) | 55m Hurdles33" | 22. | 12.67a | 12 |
| Dec 2 | Section VIII Group AB Format ADec 2 · 55m Hurdles · Place 25 · South Side (Rockville Centre) | 55m Hurdles33" | 25. | 12.44a | 12 |
| Dec 2 | Section VIII Group AB Format ADec 2 · Long Jump · Place 14 · South Side (Rockville Centre) | Long Jump | 14. | 11-08.00 | 12 |
| Apr 11 | Oceanside Blue and WhiteApr 11 · 100m Hurdles · Place 14 · South Side (Rockville Centre) | 100m Hurdles33" / 0.838m | 14. | 24.70 | 11 |
| Jan 16 | Section VIII Conference 4 ChampionshipJan 16 · 55m Hurdles · Place 15 · South Side (Rockville Centre) | 55m Hurdles33" | 15. | 11.96a | 11 |
| Jan 8 | Section VIII Groups AC Format DJan 8 · 55m Hurdles · Place 28 · South Side (Rockville Centre) | 55m Hurdles33"Round P | 28. | 12.07a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | Nassau County Coaches InvitationalDec 14 · 55 Meter · Place 192 · South Side (Rockville Centre) | 55 Meter | 192. | 10.04a PB | 12 |
| Dec 14 | Nassau County Coaches InvitationalDec 14 · Long Jump · Place 31 · South Side (Rockville Centre) | Long Jump | 31. | 11-02.00 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 26 | North Shore InvitationalDec 26 · 55m Hurdles · Place 60 · South Side (Rockville Centre) | 55m Hurdles33"Round P | 60. | 12.35a | 11 |
| Dec 26 | North Shore InvitationalDec 26 · Long Jump · Place 47 · South Side (Rockville Centre) | Long Jump | 47. | 11-05.00 PB | 11 |
| Nov 30 | North Shore HS Season OpenerNov 30 · 55m Hurdles · Place 35 · South Side (Rockville Centre) | 55m Hurdles33"Round P | 35. | 12.23a | 11 |
| Nov 30 | North Shore HS Season OpenerNov 30 · Long Jump · Place 32 · South Side (Rockville Centre) | Long Jump | 32. | 10-05.25 | 11 |
| Feb 4 | Nassau Freshmen - Sophomore ChampionshipsFeb 4 · 55m Hurdles · Place 14 · South Side (Rockville Centre) | 55m Hurdles33" | 14. | 11.73a PB | 10 |
| Feb 4 | Nassau Freshmen - Sophomore ChampionshipsFeb 4 · Long Jump · Place 11 · South Side (Rockville Centre) | Long Jump | 11. | 10-04.50 | 10 |
| Jan 20 | Section 8 Group D & EJan 20 · 55m Hurdles · Place 23 · South Side | 55m HurdlesRound P | 23 | 11.83 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 18 | Section VIII Groups BC Format CDec 18 · 55m Hurdles · Place 20 · South Side (Rockville Centre) | 55m Hurdles33" | 20. | 12.21a | 11 |
| Dec 18 | Section VIII Groups BC Format CDec 18 · Long Jump · Place 20 · South Side (Rockville Centre) | Long Jump | 20. | 11-11.00 PB | 11 |
| Dec 5 | Section VIII Group C & D Format ADec 5 · 55m Hurdles · Place 19 · South Side (Rockville Centre) | 55m Hurdles33" | 19. | 11.93a PB | 11 |
| Dec 5 | Section VIII Group C & D Format ADec 5 · Long Jump · Place 17 · South Side (Rockville Centre) | Long Jump | 17. | 11-11.00 | 11 |
| May 4 | Lynbrook InvitationalMay 4 · Shot Put · Place 16 · South Side | Shot Put | 16 | 17-04.25 | 10 |
| May 4 | Lynbrook InvitationalMay 4 · 100m Hurdles · Place 12 · South Side | 100m Hurdles | 12 | 20.9 | 10 |
| Apr 14 | Paul Limmer InvitationalApr 14 · Long Jump · Place 19 · South Side | Long Jump | 19 | 12-11.25 | 10 |
| Apr 14 | Paul Limmer InvitationalApr 14 · 200 Meters · Place 31 · South Side | 200 Meters | 31 | 32.70 PB | 10 |
| Apr 9 | South Shore Frosh/SophApr 9 · 100m Hurdles · Place 17 · South Side | 100m Hurdles | 17 | 23.50 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 26 | North Shore HS InvitationalDec 26 · 55m Hurdles · Place 72 · South Side (Rockville Centre) | 55m Hurdles33"Round P | 72. | 12.10a | 10 |
| Dec 26 | North Shore HS InvitationalDec 26 · Long Jump · Place 61 · South Side (Rockville Centre) | Long Jump | 61. | 10-05.00 | 10 |
| Dec 19 | Section VIII Group E & A Format ADec 19 · 55m Hurdles · Place 20 · South Side (Rockville Centre) | 55m Hurdles33" | 20. | 11.88a | 10 |
| Dec 9 | Nassau County Invitational Dec 9 · 55m Hurdles · Place 22 · South Side (Rockville Centre) | 55m Hurdles33" | 22. | 12.23a | 10 |
| Dec 9 | Nassau County Invitational Dec 9 · Long Jump · Place 9 · South Side (Rockville Centre) | Long Jump | 9. | 11-02.00 | 10 |
| Dec 6 | Section VIII Group E & F Format ADec 6 · 55m Hurdles · Place 13 · South Side (Rockville Centre) | 55m Hurdles33" | 13. | 12.34a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | Nassau Coaches InvitationalApr 29 · Long Jump · Place 22 · South Side (Rockville Centre) | Long Jump | 22. | 11-01.50 | 9 |
| Apr 29 | Nassau Coaches InvitationalApr 29 · 100m Hurdles · Place 47 · South Side (Rockville Centre) | 100m Hurdles33" / 0.838m | 47. | 23.12a PB | 9 |