Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 100 Meters · OutdoorEllington vs Bolton, SMSA @ Ellington · May 25 | 13.56 | Ellington vs Bolton, SMSA @ Ellington | May 25, 2021 |
| 1000 Meters · IndoorSnowflake Invitational · Jan 15 | 2:52.06 | Snowflake Invitational | January 15, 2020 |
| 1000 Meters · OutdoorEllington vs Tolland (Outdoor Meet) · Mar 13 | 3:00.30a | Ellington vs Tolland (Outdoor Meet) | March 13, 2021 |
| 1600 Meters · IndoorNCCC Last Chance Qualifier · Feb 8 | 4:54.74 | NCCC Last Chance Qualifier | February 8, 2020 |
| 1600 Meters · Outdoor88th Greater Hartford Outdoor Track and Field Invite (Saturday) · May 11 | 5:01.67a | 88th Greater Hartford Outdoor Track and Field Invite (Saturday) | May 11, 2019 |
| 200 Meters · IndoorJack Long Invitational Meet · Dec 27 | 30.27a | Jack Long Invitational Meet | December 27, 2017 |
| 200 Meters · OutdoorEllington vs East Windsor, Windsor Locks @ Ellington · May 5 | 27.27 | Ellington vs East Windsor, Windsor Locks @ Ellington | May 5, 2021 |
| 300 Meters · OutdoorEllington vs Coventry (Outdoor) · Mar 20 | 41.12a | Ellington vs Coventry (Outdoor) | March 20, 2021 |
| 3200 Meters · IndoorSnowflake Invitational · Jan 15 | 11:08.19 | Snowflake Invitational | January 15, 2020 |
| 3200 Meters · OutdoorEllington, East Windsor, Windsor Locks @ Ellington · May 8 | 11:36.00 | Ellington, East Windsor, Windsor Locks @ Ellington | May 8, 2019 |
| 400 Meters · OutdoorEllington vs East Granby, Stafford @ Ellington · May 11 | 57.58 | Ellington vs East Granby, Stafford @ Ellington | May 11, 2021 |
| 800 Meters · IndoorJack Long Invitational · Dec 27 | 2:31.90a | Jack Long Invitational | December 27, 2018 |
| 800 Meters · OutdoorEllington vs Bolton, SMSA @ Ellington · May 25 | 2:10.23 | Ellington vs Bolton, SMSA @ Ellington | May 25, 2021 |
| Complete · IndoorBacon Academy Invitational · Jan 27 | 3:16.38 | Bacon Academy Invitational | January 27, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Outdoor Track
20 results| Date | Meet | Event | Pl | Mark | Gr |
| Jun 2 | CIAC Combined Class M ChampionshipJun 2 · 800 Meters · Ellington | 800 MetersRelay Split | — | 2:10.3Unofficial | 12 |
| May 25 | Ellington vs Bolton, SMSA @ EllingtonMay 25 · 3200 Meters · Place 7 · Ellington | 3200 Meters | 7 | 13:07.33 | 12 |
| May 25 | Ellington vs Bolton, SMSA @ EllingtonMay 25 · 800 Meters · Place 3 · Ellington | 800 Meters | 3 | 2:10.23 PB | 12 |
| May 25 | Ellington vs Bolton, SMSA @ EllingtonMay 25 · 100 Meters · Place 14 · Ellington | 100 Meters | 14 | 13.56 PB | 12 |
| May 22 | NCCC Championship MeetMay 22 · 800 Meters · Place 6 · Ellington | 800 Meters | 6 | 2:10.73 | 12 |
| May 19 | Ellington vs Granby, HMTCA @ GranbyMay 19 · 1600 Meters · Place 2 · Ellington | 1600 Meters | 2. | 5:14.77a | 12 |
| May 19 | Ellington vs Granby, HMTCA @ GranbyMay 19 · 400 Meters · Ellington | 400 MetersRelay Split | — | 56.3Unofficial | 12 |
| May 19 | Ellington vs Granby, HMTCA @ GranbyMay 19 · 800 Meters · Place 3 · Ellington | 800 Meters | 3. | 2:19.35a | 12 |
| May 14 | Randy Smith Journal Inquirer Greater Manchester InvitationalMay 14 · 800 Meters · Place 13 · Ellington | 800 Meters | 13 | 2:12.54 | 12 |
| May 11 | Ellington vs East Granby, Stafford @ EllingtonMay 11 · 400 Meters · Place 2 · Ellington | 400 Meters | 2 | 57.58 PB | 12 |
| May 5 | Ellington vs East Windsor, Windsor Locks @ EllingtonMay 5 · 1600 Meters · Place 2 · Ellington | 1600 Meters | 2 | 5:19.00 | 12 |
| May 5 | Ellington vs East Windsor, Windsor Locks @ EllingtonMay 5 · 200 Meters · Place 5 · Ellington | 200 Meters | 5 | 27.27 PB | 12 |
| Apr 27 | Ellington vs Canton, Somers @ EllingtonApr 27 · 800 Meters · Place 2 · Ellington | 800 Meters | 2 | 2:15.31 | 12 |
| Apr 14 | Ellington, Suffield, Coventry @ CoventryApr 14 · 800 Meters · Place 2 · Ellington | 800 Meters | 2 | 2:15.79 | 12 |
| Mar 20 | Ellington vs Coventry (Outdoor)Mar 20 · 300 Meters · Place 4 · Ellington | 300 Meters | 4. | 41.12a PB | 12 |
| Mar 20 | Ellington vs Coventry (Outdoor)Mar 20 · 1600 Meters · Place 3 · Ellington | 1600 Meters | 3. | 5:04.22a | 12 |
| Mar 16 | Ellington vs East Windsor (Outdoor)Mar 16 · 1600 Meters · Place 4 · Ellington | 1600 Meters | 4. | 5:14.56a | 12 |
| Mar 16 | Ellington vs East Windsor (Outdoor)Mar 16 · 800 Meters · Ellington | 800 MetersRelay Split | — | 2:19.2Unofficial | 12 |
| Mar 13 | Ellington vs Tolland (Outdoor Meet)Mar 13 · 1000 Meters · Place 7 · Ellington | 1000 Meters | 7. | 3:00.30a PB | 12 |
| Mar 13 | Ellington vs Tolland (Outdoor Meet)Mar 13 · 400 Meters · Ellington | 400 MetersRelay Split | — | 59.6Unofficial | 12 |
2020 Indoor Track
6 results2019 Indoor Track
4 results2019 Outdoor Track
18 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 14 | NCCC Development MeetDec 14 · 1600 Meters · Place 8 · Ellington | 1600 Meters | 8. | 5:12.70a | 11 |
| Dec 14 | NCCC Development MeetDec 14 · 400 Meters · Ellington | 400 MetersRelay Split | — | 61.1Unofficial | 11 |
| May 21 | NCCC Outdoor Track ChampionshipMay 21 · 1600 Meters · Place 15 · Ellington | 1600 Meters | 15 | 5:13.78 | 10 |
| May 18 | 38th Randy Smith Journal Inquirer Greater Manchester InviteMay 18 · 1600 Meters · Place 6 · Ellington | 1600 Meters | 6 | 5:03.80 | 10 |
| May 14 | Ellington, Somers, Bolton @ EllingtonMay 14 · 800 Meters · Ellington | 800 MetersRelay Split | — | 2:22.4Unofficial | 10 |
| May 14 | Ellington, Somers, Bolton @ EllingtonMay 14 · 400 Meters · Ellington | 400 MetersRelay Split | — | 63.8Unofficial | 10 |
| May 14 | Ellington, Somers, Bolton @ EllingtonMay 14 · 800 Meters · Place 12 · Ellington | 800 Meters | 12. | 2:22.38a | 10 |
| May 11 | 88th Greater Hartford Outdoor Track and Field Invite (Saturday)May 11 · 1600 Meters · Place 46 · Ellington | 1600 Meters | 46. | 5:01.67a PB | 10 |
| May 8 | Ellington, East Windsor, Windsor Locks @ EllingtonMay 8 · 3200 Meters · Place 4 · Ellington | 3200 Meters | 4 | 11:36.00 PB | 10 |
| May 3 | Ellington, Suffield, East Granby @ EllingtonMay 3 · 3200 Meters · Place 8 · Ellington | 3200 Meters | 8 | 11:37.18 | 10 |
| May 3 | Ellington, Suffield, East Granby @ EllingtonMay 3 · 1600 Meters · Place 8 · Ellington | 1600 Meters | 8 | 5:12.67 | 10 |
| Apr 30 | Coventry and Stafford @ EllingtonApr 30 · 1600 Meters · Place 5 · Ellington | 1600 Meters | 5 | 5:14.25SR | 10 |
| Apr 30 | Coventry and Stafford @ EllingtonApr 30 · 800 Meters · Place 7 · Ellington | 800 Meters | 7 | 2:26.70PR | 10 |
| Apr 23 | Ellington, Rockville, HMTCA @ EllingtonApr 23 · 3200 Meters · Place 5 · Ellington | 3200 Meters | 5 | 12:05.87PR | 10 |
| Apr 16 | Ellington, Granby, Classical @ GranbyApr 16 · 1600 Meters · Place 6 · Ellington | 1600 Meters | 6 | 5:20.48SR | 10 |
| Apr 2 | Ellington, Canton, SMSA @ CantonApr 2 · 800 Meters · Ellington | 800 MetersRelay Split | — | 2:32.0Unofficial | 10 |
| Apr 2 | Ellington, Canton, SMSA @ CantonApr 2 · 400 Meters · Ellington | 400 MetersRelay Split | — | 68.3Unofficial | 10 |
| Apr 2 | Ellington, Canton, SMSA @ CantonApr 2 · 800 Meters · Place 5 · Ellington | 800 Meters | 5. | 2:28.62a | 10 |
2018 Indoor Track
2 results2018 Outdoor Track
22 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 15 | Hartford Public #1Dec 15 · 3200 Meters · Place 9 · Ellington | 3200 Meters | 9. | 11:45.36a | 10 |
| Dec 15 | Hartford Public #1Dec 15 · 1000 Meters · Place 9 · Ellington | 1000 Meters | 9. | 3:06.19a | 10 |
| Dec 8 | NCCC Development MeetDec 8 · 1600 Meters · Place 17 · Ellington | 1600 Meters | 17. | 5:32.23a | 10 |
| Dec 8 | NCCC Development MeetDec 8 · 400 Meters · Ellington | 400 MetersRelay Split | — | 67.0Unofficial | 10 |
| May 14 | Bolton, East Granby @ EllingtonMay 14 · 1600 Meters · Place 9 · Ellington | 1600 Meters | 9. | 5:12.48a | 9 |
| May 14 | Bolton, East Granby @ EllingtonMay 14 · 400 Meters · Ellington | 400 MetersRelay Split | — | 64.9Unofficial | 9 |
| May 14 | Bolton, East Granby @ EllingtonMay 14 · 800 Meters · Place 18 · Ellington | 800 Meters | 18. | 2:42.71a | 9 |
| May 8 | HMTCA, Rockville @ EllingtonMay 8 · 3200 Meters · Place 13 · Ellington | 3200 Meters | 13. | 12:40.12a | 9 |
| May 8 | HMTCA, Rockville @ EllingtonMay 8 · 100 Meters · Place 17 · Ellington | 100 Meters | 17. | 14.69a | 9 |
| May 3 | Ellington, SMSA at StaffordMay 3 · 3200 Meters · Place 12 · Ellington | 3200 Meters | 12 | 13:07.09 | 9 |
| May 3 | Ellington, SMSA at StaffordMay 3 · 1600 Meters · Place 6 · Ellington | 1600 Meters | 6 | 5:19.08 | 9 |
| May 1 | Granby Memorial, Windsor Locks @ EllingtonMay 1 · 800 Meters · Place 12 · Ellington | 800 Meters | 12 | 2:29.63 | 9 |
| May 1 | Granby Memorial, Windsor Locks @ EllingtonMay 1 · 100 Meters · Place 29 · Ellington | 100 Meters | 29 | 14.25 | 9 |
| Apr 24 | Coventry and Ellington at CantonApr 24 · 1600 Meters · Place 11 · Ellington | 1600 Meters | 11 | 5:17.46 | 9 |
| Apr 24 | Coventry and Ellington at CantonApr 24 · 800 Meters · Place 9 · Ellington | 800 Meters | 9 | 2:29.28 | 9 |
| Apr 17 | Classical Magnet, Ellington @ East WindsorApr 17 · 800 Meters · Place 8 · Ellington | 800 Meters | 8 | 2:33.61 | 9 |
| Apr 7 | Ellington Tri MeetApr 7 · 1600 Meters · Place 11 · Ellington | 1600 Meters | 11. | 5:38.46a | 9 |
| Apr 7 | Ellington Tri MeetApr 7 · 800 Meters · Place 9 · Ellington | 800 Meters | 9. | 2:39.60a | 9 |
| Apr 4 | Somers, Suffield at EllingtonApr 4 · 1600 Meters · Place 11 · Ellington | 1600 Meters | 11. | 5:38.46a | 9 |
| Apr 4 | Somers, Suffield at EllingtonApr 4 · 400 Meters · Ellington | 400 MetersRelay Split | — | 69.0Unofficial | 9 |
| Apr 4 | Somers, Suffield at EllingtonApr 4 · 800 Meters · Place 9 · Ellington | 800 Meters | 9. | 2:39.60a | 9 |
| Jan 30 | NCCC Indoor Track ChampionshipJan 30 · 1000 Meters · Place 10 · Ellington | 1000 Meters | 10. | 3:10.48a | 9 |
2017 Indoor Track
2 results2017 Outdoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 16 | Hartford Public #1Dec 16 · 1000 Meters · Place 17 · Ellington | 1000 Meters | 17. | 3:23.14a | 9 |