Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorFlagship Indoor Invitational · Jan 155:44.64aFlagship Indoor InvitationalJanuary 15, 2023
10,000 Meters · OutdoorSilfen Invitational · Apr 1036:59.82aSilfen InvitationalApril 10, 2026
10000 Meters · Outdoor2025 NEICAAA Outdoor Champs · May 1037:34.48a2025 NEICAAA Outdoor ChampsMay 10, 2025
1500 Meters · OutdoorHoly Cross Invitational · Apr 205:02.45Holy Cross InvitationalApril 20, 2024
3000 Meters · IndoorJohn Thomas Terrier Classic · Jan 3010:25.75John Thomas Terrier ClassicJanuary 30, 2026
3000 Meters · OutdoorCCSU Blue Devil Invitational · Apr 2610:27.68aCCSU Blue Devil InvitationalApril 26, 2024
3200 Meters · OutdoorEast Hartford vs RHAM · May 413:01.06aEast Hartford vs RHAMMay 4, 2021
5000 Meters · IndoorNEC Indoor Championships · Feb 1517:46.63aNEC Indoor ChampionshipsFebruary 15, 2026
5000 Meters · OutdoorUCONN Northeast Challenge · Apr 1217:55.05aUCONN Northeast ChallengeApril 12, 2024
BU Facility: 8:25.70 2020 Karissa Schweitzer, Nike Bower · IndoorJohn Thomas Terrier Classic · Jan 3010:25.75John Thomas Terrier ClassicJanuary 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 8New England (NEICAAA) Outdoor ChampionshipsMay 8 · 10,000 Meters · Place 4 · Central Connecticut StateCentral Connecticut State10,000 Meters4.38:21.61aSr
May 2Northeast Outdoor ChampionshipsMay 2 · 10,000 Meters · Place 3 · Central Connecticut StateCentral Connecticut State10,000 Meters3.37:42.14aSr
May 2Northeast Outdoor ChampionshipsMay 2 · 5000 Meters · Place 9 · Central Connecticut StateCentral Connecticut State5000 Meters9.18:22.25aSr
Apr 17UCONN NE ChallengeApr 17 · 5000 Meters · Place 3 · Central Connecticut StateCentral Connecticut State5000 Meters3.18:15.27aSr
Apr 10Silfen InvitationalApr 10 · 10,000 Meters · Place 5 · Central Connecticut StateCentral Connecticut State10,000 Meters5.36:59.82a PBSr

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Mar 6New England (NEICAAA) Indoor ChampionshipsMar 6 · 5000 Meters · Place 14 · Central Connecticut StateCentral Connecticut State5000 Meters1418:51.27aSR
Feb 15NEC Indoor ChampionshipsFeb 15 · 5000 Meters · Place 5 · Central Connecticut StateCentral Connecticut State5000 Meters5.17:46.63a PBSr
Feb 15NEC Indoor ChampionshipsFeb 15 · 3000 Meters · Place 10 · Central Connecticut StateCentral Connecticut State3000 Meters10.10:31.13aSr
Feb 7IC4A/ECAC Indoor ChampionshipsFeb 7 · 5000 Meters · Place 12 · Central Connecticut StateCentral Connecticut State5000 Meters1218:00.50aSr
Jan 30John Thomas Terrier ClassicJan 30 · 3000 Meters · Place 110 · Central ConnecticutCentral Connecticut3000 Meters11010:25.75 PBSR
Jan 30John Thomas Terrier ClassicJan 30 · 3000 Meters · Place 110 · Central ConnecticutCentral Connecticut3000 Meters11010:50.78SR
Jan 30John Thomas Terrier ClassicJan 30 · BU Facility: 8:25.70 2020 Karissa Schweitzer, Nike Bower · Place 110 · Central ConnecticutCentral ConnecticutBU Facility: 8:25.70 2020 Karissa Schweitzer, Nike Bower11010:25.75 PBSR
Jan 23Dr. Sander Columbia Scorcher - CollegeJan 23 · 3000 Meters · Place 21 · Central Connecticut StateCentral Connecticut State3000 Meters2110:27.99aSr
Jan 9TCNJ Lions InvitationalJan 9 · 3000 Meters · Place 7 · Central Connecticut StateCentral Connecticut State3000 Meters710:45.90aSr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 15UMass Amherst Last Chance Final QualifierMay 15 · 5000 Meters · Place 2 · Central ConnecticutCentral Connecticut5000 Meters218:39.57JR
May 102025 NEICAAA Outdoor ChampsMay 10 · 10000 Meters · Place 7 · Central Connecticut StateCentral Connecticut State10000 Meters737:34.48a PBSR
May 3Northeast Outdoor ChampionshipsMay 3 · 10,000 Meters · Place 4 · Central Connecticut StateCentral Connecticut State10,000 Meters4.39:26.84aSr
May 3Northeast Outdoor ChampionshipsMay 3 · 5000 Meters · Place 8 · Central Connecticut StateCentral Connecticut State5000 Meters8.18:22.62aSr
Apr 18UCONN NE ChallengeApr 18 · 5000 Meters · Place 7 · Central Connecticut StateCentral Connecticut State5000 Meters7.20:11.61aSr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 31John Thomas Terrier ClassicJan 31 · 5000 Meters · Place 52 · Central Connecticut StateCentral Connecticut State5000 Meters5217:58.68a—
Jan 12University of Massachusetts Flagship Indoor InvitationalJan 12 · 3000 Meters · Place 24 · Central ConnecticutCentral Connecticut3000 Meters2410:43.21JR
Jan 12University of Massachusetts Flagship Indoor InvitationalJan 12 · 3000 Meters · Place 24 · Central ConnecticutCentral Connecticut3000 Meters2410:43.21JR
Jan 3Wagner InvitationalJan 3 · 3000 Meters · Place 6 · Central Connecticut StateCentral Connecticut State3000 Meters6.10:59.86aJr

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 10NEICAAA Outdoor ChampionshipMay 10 · 10000 Meters · Place 5 · Central ConnecticutCentral Connecticut10000 Meters538:53.36SO
May 4Northeast Outdoor ChampionshipsMay 4 · 10,000 Meters · Place 8 · Central Connecticut StateCentral Connecticut State10,000 Meters8.39:02.46aJr
May 4Northeast Outdoor ChampionshipsMay 4 · 5000 Meters · Place 14 · Central Connecticut StateCentral Connecticut State5000 Meters14.18:17.07aJr
Apr 26CCSU Blue Devil InvitationalApr 26 · 3000 Meters · Place 1 · Central Connecticut StateCentral Connecticut State3000 Meters1.10:27.68a PBJr
Apr 20Holy Cross InvitationalApr 20 · 1500 Meters · Place 18 · Central ConnecticutCentral Connecticut1500 Meters185:02.45 PBSO
Apr 12UCONN Northeast ChallengeApr 12 · 5000 Meters · Place 2 · Central Connecticut StaCentral Connecticut Sta5000 Meters217:55.05a PB—
Apr 5UMASS Flagship OpenerApr 5 · 1500 Meters · Place 33 · Central Connecticut StateCentral Connecticut State1500 Meters33.5:04.00aJr

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 26John Thomas Terrier ClassicJan 26 · 3000 Meters · Place 91 · Central Connecticut StaCentral Connecticut Sta3000 Meters9110:37.37a—
Jan 14University Of Massachusetts Amherst Flagship InvitationalJan 14 · 3000 Meters · Place 35 · Central ConnecticutCentral Connecticut3000 Meters3510:59.63SO

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 19NEC Indoor Track & Field ChampionshipsFeb 19 · 5000 Meters · Place 12 · Central Connecticut StateCentral Connecticut State5000 Meters12.18:44.07aFr
Jan 15Flagship Indoor InvitationalJan 15 · 1 Mile · Place 27 · Central Connecticut StateCentral Connecticut State1 Mile27.5:44.64a PBFr

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 13NEICAAA Outdoor Track & Field ChampionshipsMay 13 · 10,000 Meters · Place 8 · Central Connecticut StateCentral Connecticut State10,000 Meters8.39:15.06aFr
May 7Northeast Conference Outdoor ChampionshipsMay 7 · 10,000 Meters · Place 4 · Central Connecticut StateCentral Connecticut State10,000 Meters4.39:24.38aFr
May 7Northeast Conference Outdoor ChampionshipsMay 7 · 5000 Meters · Place 10 · Central Connecticut StateCentral Connecticut State5000 Meters10.18:34.03aFr
Apr 30CCSU InvitationalApr 30 · 3000 Meters · Place 6 · Central Connecticut StateCentral Connecticut State3000 Meters6.10:54.12aFr
Apr 22Jay Carisella Coaches InvitationalApr 22 · 1500 Meters · Place 13 · Central Connecticut StateCentral Connecticut State1500 Meters13.5:12.15aFr
Apr 15UCONN Northeast ChallengeApr 15 · 5000 Meters · Place 5 · Central Connecticut StateCentral Connecticut State5000 Meters5.18:30.16aFr
Apr 9Wilton Wright InvitationalApr 9 · 1500 Meters · Place 19 · Central Connecticut StateCentral Connecticut State1500 Meters19.5:15.03aFr
Apr 1Black and Gold InvitationalApr 1 · 5000 Meters · Place 1 · Central Connecticut StateCentral Connecticut State5000 Meters1.18:44.49aFr

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 20Enfield at RHAMMay 20 · 3200 Meters · RHAMRHAM3200 Meters—12:45Unofficial12
May 4East Hartford vs RHAMMay 4 · 3200 Meters · Place 1 · RHAMRHAM3200 Meters1.13:01.06a PB12
Apr 27Tolland vs RHAM T&F MeetApr 27 · 3200 Meters · Place 4 · RHAMRHAM3200 Meters4.13:27.73a12