Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · Outdoor2025 USATF Masters Indoor Championships · Feb 234:30.05a2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025
3000 Meters · Outdoor2025 USATF Masters Indoor Championships · Feb 239:50.05a2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025
3000m Steeplechase · 0.914m · Outdoor2025 USATF Masters Outdoor Championship · Jul 2011:33.69a2025 USATF Masters Outdoor ChampionshipJuly 20, 2025
400m Hurdles · 36" / 0.914m · Outdoor2025 USATF Masters Outdoor Championship · Jul 201:08.80a2025 USATF Masters Outdoor ChampionshipJuly 20, 2025
5000 Meters · Outdoor2025 USATF Masters Outdoor Championship · Jul 2019:00.97a2025 USATF Masters Outdoor ChampionshipJuly 20, 2025
800 Meters · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 162:08.17aUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 400m Hurdles · Lynntensity AthleticsLynntensity Athletics400m Hurdles36" / 0.914m--DNS-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 10,000 Meters Racewalk · Lynntensity AthleticsLynntensity Athletics10,000 Meters Racewalk--DNS-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 5000m Racewalk · Lynntensity AthleticsLynntensity Athletics5000m Racewalk--DQ-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 1500 Meters · Place 1 · Lynntensity AthleticsLynntensity Athletics1500 Meters1.4:32.94a-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 800 Meters · Place 3 · Lynntensity AthleticsLynntensity Athletics800 Meters3.2:08.17a PB-

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 5000 Meters · Place 12 · Lynntensity AthleticsLynntensity Athletics5000 Meters12.19:00.97a PB-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 3000m Steeplechase · Place 3 · Lynntensity AthleticsLynntensity Athletics3000m Steeplechase0.914m3.11:33.69a PB-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 400m Hurdles · Place 11 · Lynntensity AthleticsLynntensity Athletics400m Hurdles36" / 0.914m11.1:08.80a PB-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 1500 Meters · Place 15 · Lynntensity AthleticsLynntensity Athletics1500 Meters15.4:37.40a-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 800 Meters · Place 17 · Lynntensity AthleticsLynntensity Athletics800 Meters17.2:10.35a-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 3000 Meters · Place 13 · UnattachedUnattached3000 Meters13.9:50.05a PB-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 1500 Meters · Place 21 · UnattachedUnattached1500 Meters21.4:30.05a PB-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 800 Meters · Place 17 · UnattachedUnattached800 Meters17.2:09.30a-

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 28Mark TrailMay 28 · 3000 Meters · Place 1 · Jackrabbit Track GeorgiaJackrabbit Track Georgia3000 Meters1.9:56.10a-