Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBill Clinger Classic · Jan 234:26.87aBill Clinger ClassicJanuary 23, 2026
1500 Meters · OutdoorGVSU Early Meet · Apr 34:09.16aGVSU Early MeetApril 3, 2026
3000 Meters · IndoorGVSU Mike Lints Alumni Open · Feb 78:48.02aGVSU Mike Lints Alumni OpenFebruary 7, 2026
5000 Meters · IndoorGVSU Big Meet-FRIDAY · Feb 1315:19.09aGVSU Big Meet-FRIDAYFebruary 13, 2026
5000 Meters · OutdoorGVSU Al & Sue Owens Classic · Apr 1015:46.23aGVSU Al & Sue Owens ClassicApril 10, 2026
800 Meters · IndoorGrand Rapids Sports Hall of Fame Classic · Jan 242:11.29aGrand Rapids Sports Hall of Fame ClassicJanuary 24, 2025
800 Meters · OutdoorGVSU Early Meet · Apr 32:03.82aGVSU Early MeetApril 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 30Wolverine-Hoosier (WHAC) Outdoor ChampionshipsApr 30 · 5000 Meters · Place 13 · Aquinas (Mich.)5000 Meters13.15:46.95aSo
Apr 24GVSU Extra Weekend MeetApr 24 · 5000 Meters · Place 76 · Aquinas (Mich.)5000 Meters76.15:55.21aSo
Apr 18Calvin Knight InviteApr 18 · 1500 Meters · Place 20 · Aquinas (Mich.)1500 Meters20.4:15.71aSo
Apr 18Calvin Knight InviteApr 18 · 800 Meters · Place 24 · Aquinas (Mich.)800 Meters24.2:10.01aSo
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 5000 Meters · Place 34 · Aquinas (Mich.)5000 Meters34.15:46.23a PBSo
Apr 3GVSU Early MeetApr 3 · 1500 Meters · Place 17 · Aquinas (Mich.)1500 Meters17.4:09.16a PBSo
Apr 3GVSU Early MeetApr 3 · 800 Meters · Place 17 · Aquinas (Mich.)800 Meters17.2:03.82a PBSo

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 13GVSU Big Meet-FRIDAYFeb 13 · 5000 Meters · Place 8 · Aquinas (Mich.)5000 Meters815:19.09a PBSo
Feb 7GVSU Mike Lints Alumni OpenFeb 7 · 3000 Meters · Place 10 · Aquinas (Mich.)3000 Meters108:48.02a PBSo
Jan 23Bill Clinger ClassicJan 23 · 1 Mile · Place 37 · Aquinas (Mich.)1 Mile374:26.87a PBSo
Jan 16John Flaminio ClassicJan 16 · 1 Mile · Place 4 · Aquinas (Mich.)1 Mile44:35.48aSo

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 11Davenport InvitationalApr 11 · 1500 Meters · Place 29 · Aquinas (Mich.)1500 Meters294:27.35aFr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 8GVSU Mike Lints Alumni OpenFeb 8 · 3000 Meters · Place 21 · Aquinas (Mich.)3000 Meters219:20.37a—
Jan 31WHAC vs MIAA ChallengeJan 31 · 3000 Meters · Place 7 · Aquinas (Mich.)3000 Meters79:13.88a—
Jan 24Grand Rapids Sports Hall of Fame ClassicJan 24 · 1 Mile · Place 5 · Aquinas (Mich.)1 Mile54:40.37a—
Jan 24Grand Rapids Sports Hall of Fame ClassicJan 24 · 800 Meters · Place 15 · Aquinas (Mich.)800 Meters152:11.29a PB—
Jan 18GVSU Bob Eubanks OpenJan 18 · 3000 Meters · Place 41 · Aquinas (Mich.)3000 Meters419:13.75a—
Jan 11John Flaminio ClassicJan 11 · 1 Mile · Place 7 · Aquinas (Mich.)1 Mile74:43.66a—