| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorSpringfield College Season Opener · Dec 4 | 4:53.00a | Springfield College Season Opener | December 4, 2021 |
| 3000 Meters · IndoorWesleyan Winter Invitational · Feb 3 | 9:59.27a | Wesleyan Winter Invitational | February 3, 2018 |
| 3000m Steeplechase · 0.914m · Outdoor9th Annual Ramapo College Invitational · Mar 30 | 11:04.01a | 9th Annual Ramapo College Invitational | March 30, 2018 |
| 5000 Meters · IndoorTufts Jumbo Invitational · Jan 18 | 16:40.85 | Tufts Jumbo Invitational | January 18, 2020 |
| 5000 Meters · OutdoorSpringfield-Maine Farmington · Apr 10 | 16:49.80 | Springfield-Maine Farmington | April 10, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Springfield College Season OpenerDec 4 · 1 Mile · Place 10 · Springfield (Mass.) | 1 Mile | 10. | 4:53.00a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | Springfield vs WheatonApr 24 · 5000 Meters · Place 1 · Springfield | 5000 Meters | 1 | 17:45.70 | JR |
| Apr 10 | Springfield-Maine FarmingtonApr 10 · 5000 Meters · Place 3 · Springfield | 5000 Meters | 3 | 16:49.80 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 22 | Springfield College Triangle ClassicFeb 22 · 3000 Meters · Place 32 · Springfield | 3000 Meters | 32 | 10:02.23 | JR |
| Jan 18 | Tufts Jumbo InvitationalJan 18 · 5000 Meters · Place 9 · Springfield | 5000 Meters | 9 | 16:40.85 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 30 | Corsair Track and Field ClassicMar 30 · 5000 Meters · Place 16 · Springfield (Mass.) | 5000 Meters | 16. | 17:02.37a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | Springfield College Triangle Indoor ClassicFeb 16 · 1 Mile · Place 10 · Springfield | 1 Mile | 10 | 5:13.33 | SO |
| Jan 26 | Massasoit ClassicJan 26 · 1 Mile · Place 8 · Springfield | 1 Mile | 8 | 5:14.38 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | NEWMAC ChampionshipsApr 28 · 3000m Steeplechase · Place 12 · Springfield (Mass.) | 3000m Steeplechase0.914m | 12. | 11:45.60a | Fr |
| Apr 7 | AIC Yellowjacket InvitationalApr 7 · 5000 Meters · Place 13 · Springfield (Mass.) | 5000 Meters | 13. | 17:03.62a | Fr |
| Mar 30 | 9th Annual Ramapo College InvitationalMar 30 · 3000m Steeplechase · Place 10 · Springfield (Mass.) | 3000m Steeplechase0.914m | 10. | 11:04.01a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 3 | Wesleyan Winter InvitationalFeb 3 · 3000 Meters · Place 28 · Springfield (Mass.) | 3000 Meters | 28. | 9:59.27a PB | Fr |
| Jan 27 | Massasoit ClassicJan 27 · 1 Mile · Place 9 · Springfield (Mass.) | 1 Mile | 9. | 4:56.11a | Fr |
| Jan 20 | Maroon and White ClassicJan 20 · 5000 Meters · Place 12 · Springfield (Mass.) | 5000 Meters | 12. | 17:23.14a | Fr |