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Emily Ingram

Lake Braddock Secondary · Class of 2008

12 resultsTrack & Field2007–2008

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · Outdoor2007 Northern Region Outdoor Track Championships · May 2416.58a2007 Northern Region Outdoor Track ChampionshipsMay 24, 2007
300m Hurdles · 30" / 0.762m · Outdoor2007 NIKE Victor Cahoon Track Classic · May 1249.87a2007 NIKE Victor Cahoon Track ClassicMay 12, 2007
55m Hurdles · 33" · Indoor2008 Northern Region Indoor Track Championships · Feb 238.88a2008 Northern Region Indoor Track ChampionshipsFebruary 23, 2008
Triple Jump · Indoor2008 Patriot District Indoor Track Championships · Feb 629-03.502008 Patriot District Indoor Track ChampionshipsFebruary 6, 2008

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2008 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 232008 Northern Region Indoor Track ChampionshipsFeb 23 · 55m Hurdles · Place 2 · Lake Braddock Secondary55m Hurdles33"Round P2.8.88a PB12
Feb 232008 Northern Region Indoor Track ChampionshipsFeb 23 · 55m Hurdles · Place 4 · Lake Braddock Secondary55m Hurdles33"4.8.91a12
Feb 62008 Patriot District Indoor Track ChampionshipsFeb 6 · Triple Jump · Place 11 · Lake Braddock SecondaryTriple Jump11.29-03.50 PB12
Feb 62008 Patriot District Indoor Track ChampionshipsFeb 6 · 55m Hurdles · Place 5 · Lake Braddock Secondary55m Hurdles33"Round P5.9.12a12
Feb 62008 Patriot District Indoor Track ChampionshipsFeb 6 · 55m Hurdles · Place 5 · Lake Braddock Secondary55m Hurdles33"5.9.09a12

2007 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 242007 Northern Region Outdoor Track ChampionshipsMay 24 · 100m Hurdles · Place 10 · Lake Braddock Secondary100m Hurdles33" / 0.838mRound P10.16.58a PBWind: -0.611
May 242007 Northern Region Outdoor Track ChampionshipsMay 24 · 100m Hurdles · Place 9 · Lake Braddock Secondary100m Hurdles33" / 0.838m9.16.63aWind: 011
May 162007 Patriot District Spring Track ChampionshipsMay 16 · 300m Hurdles · Place 2 · Lake Braddock Secondary300m Hurdles30" / 0.762mRound P2.51.74a11
May 162007 Patriot District Spring Track ChampionshipsMay 16 · 100m Hurdles · Place 2 · Lake Braddock Secondary100m Hurdles33" / 0.838mRound P2.16.81a11
May 162007 Patriot District Spring Track ChampionshipsMay 16 · 100m Hurdles · Place 4 · Lake Braddock Secondary100m Hurdles33" / 0.838m4.16.72a11
May 122007 NIKE Victor Cahoon Track ClassicMay 12 · 300m Hurdles · Place 15 · Lake Braddock Secondary300m Hurdles30" / 0.762m15.49.87a PB11

2007 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 72007 Patriot District Indoor Track ChampionshipsFeb 7 · 55m Hurdles · Place 8 · Lake Braddock Secondary55m Hurdles33"Round P8.9.71a11