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Lysah Russell

Rhode Island · Class of 2016

50 resultsTrack & Field2013–20185 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorMt Pleasant Invitational · May 3099-11Mt Pleasant InvitationalMay 30, 2015
Hammer · 4kg · OutdoorOcean State Invitational · Apr 1348.73mOcean State InvitationalApril 13, 2018
Shot Put · 4kg · IndoorRhode Island Headley Division Championship · Jan 2434-08.00Rhode Island Headley Division ChampionshipJanuary 24, 2015
Shot Put · 4kg · OutdoorRhode Island Central Division Championships · May 1134-01.50Rhode Island Central Division ChampionshipsMay 11, 2015
Weight Throw · 20lb / 9.0kg · IndoorRhode Island Headley Division Championship · Jan 2454-10.00Rhode Island Headley Division ChampionshipJanuary 24, 2015

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 13Ocean State InvitationalApr 13 · Hammer · Place 4 · Rhode IslandRhode IslandHammer4kg4.48.73m PBSo
Mar 31Black and Gold InvitationalMar 31 · Hammer · Place 6 · Rhode IslandRhode IslandHammer4kg6.47.31mSo

2018 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 9URI Coaches Tribute InvitationalFeb 9 · Weight Throw · Place 11 · Rhode IslandRhode IslandWeight Throw20lb / 9.0kg11.13.54mSo
Feb 2NEICAAA Indoor Track & Field ChampionshipsFeb 2 · Weight Throw · Place 23 · Rhode IslandRhode IslandWeight Throw2314.26mSo

2016 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 28Mt.Pleasant InvitationalMay 28 · Hammer · Place 3 · Classical-RIClassical-RIHammer350.41mSR
May 28Mt.Pleasant InvitationalMay 28 · Discus · Place 2 · Classical-RIClassical-RIDiscus233.98mSR

2016 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 9World Trophies InvitationalJan 9 · Shot Put · Place 2 · classicalclassicalShot Put210.62mSR
Jan 9World Trophies InvitationalJan 9 · Weight Throw · Place 1 · classicalclassicalWeight Throw116.20mSR
Jan 8Headley-Sullivan Division Dual Meet #2Jan 8 · Weight Throw · Place 1 · ClassicalClassicalWeight Throw20lb / 9.0kg1.48-09.00Unofficial12
Jan 8Headley-Sullivan Division Dual Meet #2Jan 8 · Shot Put · Place 3 · ClassicalClassicalShot Put4kg3.33-06.50Unofficial12

2015 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 30Mt Pleasant InvitationalMay 30 · Hammer · Place 7 · ClassicalClassicalHammer4kg7.146-0111
May 30Mt Pleasant InvitationalMay 30 · Discus · Place 7 · ClassicalClassicalDiscus1kg7.99-11 PB11
May 30Mt Pleasant InvitationalMay 30 · Shot Put · Place 6 · ClassicalClassicalShot Put4kg6.33-00.7511
May 23RIIL Class A ChampionshipsMay 23 · Hammer · Place 2 · ClassicalClassicalHammer4kg2.145-1111
May 23RIIL Class A ChampionshipsMay 23 · Discus · Place 3 · ClassicalClassicalDiscus1kg3.91-0911
May 23RIIL Class A ChampionshipsMay 23 · Shot Put · Place 9 · ClassicalClassicalShot Put4kg9.28-10.5011
May 16Cumberland InvitationalMay 16 · Hammer · Place 3 · ClassicalClassicalHammer4kg3.159-0711
May 16Cumberland InvitationalMay 16 · Discus · ClassicalClassicalDiscus1kg--FOUL11
May 11Rhode Island Central Division ChampionshipsMay 11 · Hammer · Place 3 · ClassicalClassicalHammer4kg3.149-0111
May 11Rhode Island Central Division ChampionshipsMay 11 · Discus · Place 3 · ClassicalClassicalDiscus1kg3.89-0511
May 11Rhode Island Central Division ChampionshipsMay 11 · Shot Put · Place 2 · ClassicalClassicalShot Put4kg2.34-01.50 PB11

2015 Indoor Track

12 results
DateMeetEventPlMarkGr
Jan 24Rhode Island Headley Division ChampionshipJan 24 · Weight Throw · Place 1 · ClassicalClassicalWeight Throw20lb / 9.0kg1.54-10.00 PB11
Jan 24Rhode Island Headley Division ChampionshipJan 24 · Shot Put · Place 1 · ClassicalClassicalShot Put4kg1.34-08.00 PB11
Jan 20RIIL Girls Dual Meets Week #4Jan 20 · Weight Throw · Place 1 · ClassicalClassicalWeight Throw20lb / 9.0kg1.53-00.5011
Jan 20RIIL Girls Dual Meets Week #4Jan 20 · Shot Put · Place 3 · ClassicalClassicalShot Put4kg3.32-10.0011
Jan 16East Coast InvitationalJan 16 · Weight Throw · Place 2 · ClassicalClassicalWeight Throw215.56m11
Jan 16East Coast InvitationalJan 16 · Shot Put · Place 10 · ClassicalClassicalShot Put1010.16m11
Jan 15RIIL Girls Dual Meets Week #3Jan 15 · Weight Throw · Place 2 · ClassicalClassicalWeight Throw20lb / 9.0kg2.52-06.5011
Jan 15RIIL Girls Dual Meets Week #3Jan 15 · Shot Put · Place 2 · ClassicalClassicalShot Put4kg2.34-03.7511
Jan 10Rhody ClassicJan 10 · Shot Put · Place 5 · classicalclassicalShot Put510.26mSO
Jan 10Rhody ClassicJan 10 · Weight Throw · Place 2 · classicalclassicalWeight Throw215.18mSO
Jan 5Headley-Sullivan Division Dual Meet #2Jan 5 · Weight Throw · Place 3 · ClassicalClassicalWeight Throw20lb / 9.0kg3.47-01.5011
Jan 5Headley-Sullivan Division Dual Meet #2Jan 5 · Shot Put · Place 4 · ClassicalClassicalShot Put4kg4.29-11.5011

2014 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 17RIIL Girls Dual Meets Week #1Dec 17 · Weight Throw · Place 3 · ClassicalClassicalWeight Throw20lb / 9.0kg3.47-01.2511
Dec 17RIIL Girls Dual Meets Week #1Dec 17 · Shot Put · Place 3 · ClassicalClassicalShot Put4kg3.31-09.7511
Dec 10Injury Fund CarnivalDec 10 · Shot Put · Place 3 · ClassicalClassicalShot Put4kg3.31-09.0011

2014 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 31Mt Pleasant InvitationalMay 31 · Hammer · Place 10 · ClassicalClassicalHammer4kg10.128-0210
May 31Mt Pleasant InvitationalMay 31 · Discus · Place 14 · ClassicalClassicalDiscus1kg14.81-0910
May 31Mt Pleasant InvitationalMay 31 · Shot Put · Place 4 · ClassicalClassicalShot Put4kg4.31-02.5010
May 24Rhode Island Class A ChampionshipsMay 24 · Hammer · ClassicalClassicalHammer4kg--FOUL10
May 24Rhode Island Class A ChampionshipsMay 24 · Discus · Place 12 · ClassicalClassicalDiscus1kg12.81-0910
May 24Rhode Island Class A ChampionshipsMay 24 · Shot Put · Place 10 · ClassicalClassicalShot Put4kg10.28-07.0010
May 10Cumberland Freshmen/Sophomore InvitationalMay 10 · Hammer · Place 1 · ClassicalClassicalHammer4kg1.132-1110
May 10Cumberland Freshmen/Sophomore InvitationalMay 10 · Discus · Place 5 · ClassicalClassicalDiscus1kg5.71-0910

2013 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 18Rhode Island Class A ChampionshipsMay 18 · Hammer · Place 14 · ClassicalClassicalHammer4kg14.104-029
May 18Rhode Island Class A ChampionshipsMay 18 · Discus · Place 26 · ClassicalClassicalDiscus1kg26.54-109
May 18Rhode Island Class A ChampionshipsMay 18 · Shot Put · Place 9 · ClassicalClassicalShot Put4kg9.28-08.759
May 7Rhode Island Girls Central Division ChampionshipMay 7 · Hammer · Place 7 · ClassicalClassicalHammer4kg7.111-069
May 7Rhode Island Girls Central Division ChampionshipMay 7 · Discus · ClassicalClassicalDiscus1kg--ND9

2013 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 7Headley Last Chance Girls MeetFeb 7 · Shot Put · Place 11 · ClassicalClassicalShot Put4kg11.28-06.259