| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 110m Hurdles · 39" / 0.991m · Outdoor2005 Concorde District Spring Track Championships · May 18 | 17.33a | 2005 Concorde District Spring Track Championships | May 18, 2005 |
| 300m Hurdles · 36" / 0.914m · Outdoor2007 Northern Region Outdoor Track Championships · May 24 | 43.06a | 2007 Northern Region Outdoor Track Championships | May 24, 2007 |
| 55m Hurdles · 39" · Indoor2006 Liberty District Indoor Track Championships · Feb 9 | 8.51a | 2006 Liberty District Indoor Track Championships | February 9, 2006 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | 2007 Northern Region Outdoor Track ChampionshipsMay 24 · 300m Hurdles · Place 22 · Thomas Jefferson S&T | 300m Hurdles36" / 0.914mRound P | 22. | 43.06a PB | 12 |
| May 18 | 2007 Liberty District Spring Track ChampionshipsMay 18 · 300m Hurdles · Place 5 · Thomas Jefferson S&T | 300m Hurdles36" / 0.914mRound P | 5. | 43.08a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 1 | 2007 Liberty District Indoor Track ChampionshipsFeb 1 · 55m Hurdles · Place 10 · Thomas Jefferson S&T | 55m Hurdles39"Round P | 10. | 9.04a | 12 |
| Feb 1 | 2007 Liberty District Indoor Track ChampionshipsFeb 1 · 55m Hurdles · Place 10 · Thomas Jefferson S&T | 55m Hurdles39"Round S | 10. | 8.86a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | 2006 Liberty District Spring Track ChampionshipsMay 17 · 300m Hurdles · Place 7 · Thomas Jefferson S&T | 300m Hurdles36" / 0.914mRound P | 7. | 44.01a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | 2006 Northern Region Indoor Track ChampionshipsFeb 25 · 55m Hurdles · Place 18 · Thomas Jefferson S&T | 55m Hurdles39"Round P | 18. | 8.61aUnofficial | 11 |
| Feb 9 | 2006 Liberty District Indoor Track ChampionshipsFeb 9 · 55m Hurdles · Place 3 · Thomas Jefferson S&T | 55m Hurdles39"Round P | 3. | 8.51a PB | 11 |
| Feb 9 | 2006 Liberty District Indoor Track ChampionshipsFeb 9 · 55m Hurdles · Place 4 · Thomas Jefferson S&T | 55m Hurdles39" | 4. | 8.59a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | 2005 Northern Region Spring Track ChampionshipsMay 26 · 300m Hurdles · Place 17 · Thomas Jefferson S&T | 300m Hurdles36" / 0.914mRound P | 17. | 43.36a | 10 |
| May 18 | 2005 Concorde District Spring Track ChampionshipsMay 18 · 300m Hurdles · Place 4 · Thomas Jefferson S&T | 300m Hurdles36" / 0.914mRound P | 4. | 43.48a | 10 |
| May 18 | 2005 Concorde District Spring Track ChampionshipsMay 18 · 300m Hurdles · Place 6 · Thomas Jefferson S&T | 300m Hurdles36" / 0.914m | 6. | 44.40a | 10 |
| May 18 | 2005 Concorde District Spring Track ChampionshipsMay 18 · 110m Hurdles · Place 7 · Thomas Jefferson S&T | 110m Hurdles39" / 0.991mRound P | 7. | 17.33a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | 2004 Concorde District Spring Track ChampionshipsMay 19 · 300m Hurdles · Place 8 · Thomas Jefferson S&T | 300m Hurdles36" / 0.914mRound P | 8. | 44.14a | 9 |
| May 19 | 2004 Concorde District Spring Track ChampionshipsMay 19 · 110m Hurdles · Place 14 · Thomas Jefferson S&T | 110m Hurdles39" / 0.991mRound P | 14. | 19.20a | 9 |