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Jana DeCoster
West Potomac · Class of 2007
20 resultsTrack & Field2005–2007
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · Outdoor2007 Northern Region Outdoor Track Championships · May 24 | 16.75a | 2007 Northern Region Outdoor Track Championships | May 24, 2007 |
| 200 Meters · Outdoor2007 Patriot District Spring Track Championships · May 16 | 28.62a | 2007 Patriot District Spring Track Championships | May 16, 2007 |
| 300 Meters · Indoor2007 Patriot District Indoor Track Championships · Feb 7 | 46.28a | 2007 Patriot District Indoor Track Championships | February 7, 2007 |
| 300m Hurdles · 30" / 0.762m · Outdoor2005 Patriot District Spring Track Championships · May 18 | 50.51a | 2005 Patriot District Spring Track Championships | May 18, 2005 |
| 55m Hurdles · 33" · Indoor2007 Patriot District Indoor Track Championships · Feb 7 | 9.40a | 2007 Patriot District Indoor Track Championships | February 7, 2007 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | 2007 Northern Region Outdoor Track ChampionshipsMay 24 · 100m Hurdles · Place 13 · West Potomac | 100m Hurdles33" / 0.838mRound P | 13. | 16.75a PBWind: 0.7 | 12 |
| May 16 | 2007 Patriot District Spring Track ChampionshipsMay 16 · 100m Hurdles · Place 3 · West Potomac | 100m Hurdles33" / 0.838mRound P | 3. | 16.89a | 12 |
| May 16 | 2007 Patriot District Spring Track ChampionshipsMay 16 · 100m Hurdles · Place 5 · West Potomac | 100m Hurdles33" / 0.838m | 5. | 16.76a | 12 |
| May 16 | 2007 Patriot District Spring Track ChampionshipsMay 16 · 200 Meters · Place 2 · West Potomac | 200 MetersRound P | 2. | 28.62a PB | 12 |
| May 5 | T.C. Williams InvitationalMay 5 · 200 Meters · Place 15 · West Potomac | 200 MetersRound P | 15 | 29.18 | 12 |
| May 5 | T.C. Williams InvitationalMay 5 · 100m Hurdles · Place 3 · West Potomac | 100m Hurdles | 3 | 18.46 | 12 |
| May 5 | T.C. Williams InvitationalMay 5 · 100m Hurdles · Place 3 · West Potomac | 100m HurdlesRound P | 3 | 17.26 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | 2007 Northern Region Indoor Track ChampionshipsFeb 24 · 55m Hurdles · Place 10 · West Potomac | 55m Hurdles33"Round P | 10. | 9.46a | 12 |
| Feb 24 | 2007 Northern Region Indoor Track ChampionshipsFeb 24 · 55m Hurdles · Place 10 · West Potomac | 55m Hurdles33" | 10. | 9.54a | 12 |
| Feb 7 | 2007 Patriot District Indoor Track ChampionshipsFeb 7 · 55m Hurdles · Place 5 · West Potomac | 55m Hurdles33"Round P | 5. | 9.40a PB | 12 |
| Feb 7 | 2007 Patriot District Indoor Track ChampionshipsFeb 7 · 55m Hurdles · Place 6 · West Potomac | 55m Hurdles33" | 6. | 9.51a | 12 |
| Feb 7 | 2007 Patriot District Indoor Track ChampionshipsFeb 7 · 300 Meters · Place 12 · West Potomac | 300 Meters | 12. | 46.28a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | 2006 Patriot District Spring Track ChampionshipsMay 17 · 300m Hurdles · Place 10 · West Potomac | 300m Hurdles30" / 0.762mRound P | 10. | 51.90a | 11 |
| May 17 | 2006 Patriot District Spring Track ChampionshipsMay 17 · 100m Hurdles · Place 5 · West Potomac | 100m Hurdles33" / 0.838mRound P | 5. | 17.42a | 11 |
| May 17 | 2006 Patriot District Spring Track ChampionshipsMay 17 · 100m Hurdles · Place 6 · West Potomac | 100m Hurdles33" / 0.838m | 6. | 17.83a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 8 | 2006 Patriot District Indoor Track ChampionshipsFeb 8 · 55m Hurdles · Place 7 · West Potomac | 55m Hurdles33"Round P | 7. | 9.50a | 11 |
| Feb 8 | 2006 Patriot District Indoor Track ChampionshipsFeb 8 · 300 Meters · Place 7 · West Potomac | 300 Meters | 7. | 46.35a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | 2005 Patriot District Spring Track ChampionshipsMay 18 · 300m Hurdles · Place 13 · West Potomac | 300m Hurdles30" / 0.762mRound P | 13. | 50.51a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 9 | 2005 Patriot District Indoor Track ChampionshipsFeb 9 · 55m Hurdles · Place 10 · West Potomac | 55m Hurdles33"Round P | 10. | 10.50a | 10 |
| Feb 9 | 2005 Patriot District Indoor Track ChampionshipsFeb 9 · 300 Meters · Place 14 · West Potomac | 300 Meters | 14. | 47.09a | 10 |