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Shanna Richardson

West Potomac · Grade: 12

20 resultsTrack & Field2004–2006

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · Outdoor2006 Patriot District Spring Track Championships · May 17	13.31a	2006 Patriot District Spring Track Championships	May 17, 2006
300m Hurdles · 30" / 0.762m · Outdoor2006 Patriot District Spring Track Championships · May 17	51.70a	2006 Patriot District Spring Track Championships	May 17, 2006
55m Hurdles · 33" · Indoor2005 Patriot District Indoor Track Championships · Feb 9	11.37a	2005 Patriot District Indoor Track Championships	February 9, 2005
Long Jump · Indoor2005 Northern Region Indoor Track Championships · Feb 26	16-08.00	2005 Northern Region Indoor Track Championships	February 26, 2005
Long Jump · Outdoor2006 Patriot District Spring Track Championships · May 17	17-05.50	2006 Patriot District Spring Track Championships	May 17, 2006
Triple Jump · Indoor2005 Patriot District Indoor Track Championships · Feb 9	33-00.00	2005 Patriot District Indoor Track Championships	February 9, 2005
Triple Jump · Outdoor2006 Patriot District Spring Track Championships · May 17	35-04.25	2006 Patriot District Spring Track Championships	May 17, 2006

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 25	2006 Northern Region Spring Track ChampionshipsMay 25 · Triple Jump · West Potomac	Triple Jump	--	FOUL	12
May 25	2006 Northern Region Spring Track ChampionshipsMay 25 · Long Jump · Place 6 · West Potomac	Long Jump	6.	17-03.50	12
May 25	2006 Northern Region Spring Track ChampionshipsMay 25 · 100 Meters · Place 20 · West Potomac	100 MetersRound P	20.	13.68a	12
May 17	2006 Patriot District Spring Track ChampionshipsMay 17 · Triple Jump · Place 4 · West Potomac	Triple Jump	4.	35-04.25 PB	12
May 17	2006 Patriot District Spring Track ChampionshipsMay 17 · Long Jump · Place 3 · West Potomac	Long Jump	3.	17-05.50 PB	12
May 17	2006 Patriot District Spring Track ChampionshipsMay 17 · High Jump · West Potomac	High Jump	--	NH	12
May 17	2006 Patriot District Spring Track ChampionshipsMay 17 · 300m Hurdles · Place 8 · West Potomac	300m Hurdles30" / 0.762mRound P	8.	51.70a PB	12
May 17	2006 Patriot District Spring Track ChampionshipsMay 17 · 100 Meters · Place 4 · West Potomac	100 MetersRound P	4.	13.39a	12
May 17	2006 Patriot District Spring Track ChampionshipsMay 17 · 100 Meters · Place 6 · West Potomac	100 MetersRound S	6.	13.31a PB	12
May 17	2006 Patriot District Spring Track ChampionshipsMay 17 · 100 Meters · Place 3 · West Potomac	100 Meters	3.	13.33a	12

Date	Meet	Event	Pl	Mark	Gr
May 26	2005 Northern Region Spring Track ChampionshipsMay 26 · Triple Jump · Place 9 · West Potomac	Triple Jump	9.	34-10.50	10
May 18	2005 Patriot District Spring Track ChampionshipsMay 18 · Triple Jump · Place 6 · West Potomac	Triple Jump	6.	34-09.25	10
May 18	2005 Patriot District Spring Track ChampionshipsMay 18 · Long Jump · Place 10 · West Potomac	Long Jump	10.	15-11.00	10

Date	Meet	Event	Pl	Mark	Gr
Feb 26	2005 Northern Region Indoor Track ChampionshipsFeb 26 · Triple Jump · Place 15 · West Potomac	Triple Jump	15.	32-06.50	10
Feb 26	2005 Northern Region Indoor Track ChampionshipsFeb 26 · Long Jump · Place 9 · West Potomac	Long Jump	9.	16-08.00 PB	10
Feb 9	2005 Patriot District Indoor Track ChampionshipsFeb 9 · Triple Jump · Place 5 · West Potomac	Triple Jump	5.	33-00.00 PB	10
Feb 9	2005 Patriot District Indoor Track ChampionshipsFeb 9 · Long Jump · Place 6 · West Potomac	Long Jump	6.	15-10.50	10
Feb 9	2005 Patriot District Indoor Track ChampionshipsFeb 9 · 55m Hurdles · Place 13 · West Potomac	55m Hurdles33"Round P	13.	11.37a PB	10

Date	Meet	Event	Pl	Mark	Gr
May 19	2004 Patriot District Spring Track ChampionshipsMay 19 · Long Jump · Place 8 · West Potomac	Long Jump	8.	15-06.75	10
May 19	2004 Patriot District Spring Track ChampionshipsMay 19 · 100 Meters · Place 17 · West Potomac	100 MetersRound P	17.	14.06a	10