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Ian Prohaska

Lake Braddock Secondary · Class of 2007

48 resultsTrack & Field2004–20065 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · Outdoor2006 Northern Region Spring Track Championships · May 2515.32a2006 Northern Region Spring Track ChampionshipsMay 25, 2006
300m Hurdles · 36" / 0.914m · Outdoor2006 Northern Region Spring Track Championships · May 2540.23a2006 Northern Region Spring Track ChampionshipsMay 25, 2006
55m Hurdles · 39" · Indoor2006 Patriot District Indoor Track Championships · Feb 88.22a2006 Patriot District Indoor Track ChampionshipsFebruary 8, 2006
High Jump · Indoor2006 Patriot District Indoor Track Championships · Feb 85-04.002006 Patriot District Indoor Track ChampionshipsFebruary 8, 2006
Long Jump · Indoor2006 Patriot District Indoor Track Championships · Feb 818-05.002006 Patriot District Indoor Track ChampionshipsFebruary 8, 2006
Pole Vault · Indoor2006 Patriot District Indoor Track Championships · Feb 812-08.002006 Patriot District Indoor Track ChampionshipsFebruary 8, 2006
Pole Vault · Outdoor2006 Northern Region Spring Track Championships · May 2513-06.002006 Northern Region Spring Track ChampionshipsMay 25, 2006
Triple Jump · Indoor2006 Patriot District Indoor Track Championships · Feb 841-09.752006 Patriot District Indoor Track ChampionshipsFebruary 8, 2006

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2006 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 252006 Northern Region Spring Track ChampionshipsMay 25 · Pole Vault · Place 1 · Lake Braddock SecondaryPole Vault1.13-06.00 PB11
May 252006 Northern Region Spring Track ChampionshipsMay 25 · 300m Hurdles · Place 5 · Lake Braddock Secondary300m Hurdles36" / 0.914mRound P5.41.08a11
May 252006 Northern Region Spring Track ChampionshipsMay 25 · 300m Hurdles · Place 3 · Lake Braddock Secondary300m Hurdles36" / 0.914m3.40.23a PB11
May 252006 Northern Region Spring Track ChampionshipsMay 25 · 110m Hurdles · Place 1 · Lake Braddock Secondary110m Hurdles39" / 0.991mRound P1.15.35a11
May 252006 Northern Region Spring Track ChampionshipsMay 25 · 110m Hurdles · Place 2 · Lake Braddock Secondary110m Hurdles39" / 0.991m2.15.32a PB11
May 13TJ Penultimate ExperienceMay 13 · Discus · Place 33 · Lake BraddocDiscus3387-01JR
May 13TJ Penultimate ExperienceMay 13 · Pole Vault · Place 1 · Lake BraddocPole Vault113-00.00JR
May 6Nike Spring InvitationalMay 6 · Long Jump · Place 14 · Lake BraddocLong Jump1418-10.00—
May 6Nike Spring InvitationalMay 6 · Pole Vault · Place 1 · Lake BraddocPole Vault112-00.00—
May 6Nike Spring InvitationalMay 6 · 300m Hurdles · Place 4 · Lake Braddoc300m Hurdles441.95—
May 6Nike Spring InvitationalMay 6 · 110m Hurdles · Place 2 · Lake Braddoc110m Hurdles215.66—

2006 Indoor Track

15 results
DateMeetEventPlMarkGr
Feb 252006 Northern Region Indoor Track ChampionshipsFeb 25 · Triple Jump · Place 15 · Lake Braddock SecondaryTriple Jump15.39-09.50Unofficial11
Feb 252006 Northern Region Indoor Track ChampionshipsFeb 25 · Pole Vault · Place 1 · Lake Braddock SecondaryPole Vault1.14-03.00Unofficial11
Feb 252006 Northern Region Indoor Track ChampionshipsFeb 25 · High Jump · Lake Braddock SecondaryHigh Jump--NH11
Feb 252006 Northern Region Indoor Track ChampionshipsFeb 25 · 55m Hurdles · Place 3 · Lake Braddock Secondary55m Hurdles39"Round P3.8.09aUnofficial11
Feb 252006 Northern Region Indoor Track ChampionshipsFeb 25 · 55m Hurdles · Place 8 · Lake Braddock Secondary55m Hurdles39"8.8.33aUnofficial11
Feb 82006 Patriot District Indoor Track ChampionshipsFeb 8 · Triple Jump · Place 3 · Lake Braddock SecondaryTriple Jump3.41-09.75 PB11
Feb 82006 Patriot District Indoor Track ChampionshipsFeb 8 · Long Jump · Place 13 · Lake Braddock SecondaryLong Jump13.18-05.00 PB11
Feb 82006 Patriot District Indoor Track ChampionshipsFeb 8 · Pole Vault · Place 1 · Lake Braddock SecondaryPole Vault1.12-08.00 PB11
Feb 82006 Patriot District Indoor Track ChampionshipsFeb 8 · High Jump · Place 6 · Lake Braddock SecondaryHigh Jump6.5-04.00 PB11
Feb 82006 Patriot District Indoor Track ChampionshipsFeb 8 · 55m Hurdles · Place 2 · Lake Braddock Secondary55m Hurdles39"Round P2.8.36a11
Feb 82006 Patriot District Indoor Track ChampionshipsFeb 8 · 55m Hurdles · Place 2 · Lake Braddock Secondary55m Hurdles39"2.8.22a PB11
Jan 14Montgomery InvitationalJan 14 · 55m Hurdles · Place 10 · Lake Braddock55m Hurdles108.0911
Jan 14Montgomery InvitationalJan 14 · Triple Jump · Place 28 · Lake BraddockTriple Jump2839-09.7511
Jan 14Montgomery InvitationalJan 14 · Long Jump · Place 39 · Lake BraddockLong Jump3918-04.5011
Jan 14Montgomery InvitationalJan 14 · Pole Vault · Place 2 · Lake BraddockPole Vault212-06.0011

2005 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 262005 Northern Region Spring Track ChampionshipsMay 26 · Pole Vault · Place 3 · Lake Braddock SecondaryPole Vault3.13-00.0010
May 262005 Northern Region Spring Track ChampionshipsMay 26 · 300m Hurdles · Place 10 · Lake Braddock Secondary300m Hurdles36" / 0.914mRound P10.41.86a10
May 262005 Northern Region Spring Track ChampionshipsMay 26 · 300m Hurdles · Place 9 · Lake Braddock Secondary300m Hurdles36" / 0.914m9.41.95a10
May 262005 Northern Region Spring Track ChampionshipsMay 26 · 110m Hurdles · Place 8 · Lake Braddock Secondary110m Hurdles39" / 0.991mRound P8.16.14a10
May 262005 Northern Region Spring Track ChampionshipsMay 26 · 110m Hurdles · Place 7 · Lake Braddock Secondary110m Hurdles39" / 0.991m7.15.89a10
May 182005 Patriot District Spring Track ChampionshipsMay 18 · Pole Vault · Place 2 · Lake Braddock SecondaryPole Vault2.11-10.0010
May 182005 Patriot District Spring Track ChampionshipsMay 18 · 300m Hurdles · Place 4 · Lake Braddock Secondary300m Hurdles36" / 0.914mRound P4.42.27a10
May 182005 Patriot District Spring Track ChampionshipsMay 18 · 300m Hurdles · Place 3 · Lake Braddock Secondary300m Hurdles36" / 0.914m3.41.85a10
May 182005 Patriot District Spring Track ChampionshipsMay 18 · 110m Hurdles · Place 6 · Lake Braddock Secondary110m Hurdles39" / 0.991mRound P6.16.23a10
May 182005 Patriot District Spring Track ChampionshipsMay 18 · 110m Hurdles · Place 4 · Lake Braddock Secondary110m Hurdles39" / 0.991m4.15.87a10

2005 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 262005 Northern Region Indoor Track ChampionshipsFeb 26 · Pole Vault · Place 4 · Lake Braddock SecondaryPole Vault4.12-06.0011
Feb 262005 Northern Region Indoor Track ChampionshipsFeb 26 · 55m Hurdles · Place 10 · Lake Braddock Secondary55m Hurdles39"Round P10.8.40a11
Feb 262005 Northern Region Indoor Track ChampionshipsFeb 26 · 55m Hurdles · Place 12 · Lake Braddock Secondary55m Hurdles39"12.8.55a11
Feb 92005 Patriot District Indoor Track ChampionshipsFeb 9 · Pole Vault · Place 3 · Lake Braddock SecondaryPole Vault3.12-00.0011
Feb 92005 Patriot District Indoor Track ChampionshipsFeb 9 · 55m Hurdles · Place 5 · Lake Braddock Secondary55m Hurdles39"Round P5.8.44a11
Feb 92005 Patriot District Indoor Track ChampionshipsFeb 9 · 55m Hurdles · Place 5 · Lake Braddock Secondary55m Hurdles39"5.8.48a11

2004 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 272004 Northern Region Spring Track ChampionshipsMay 27 · Pole Vault · Place 10 · Lake Braddock SecondaryPole Vault10.11-06.009
May 272004 Northern Region Spring Track ChampionshipsMay 27 · 300m Hurdles · Place 9 · Lake Braddock Secondary300m Hurdles36" / 0.914mRound P9.42.25a9
May 192004 Patriot District Spring Track ChampionshipsMay 19 · Pole Vault · Place 6 · Lake Braddock SecondaryPole Vault6.10-06.009
May 192004 Patriot District Spring Track ChampionshipsMay 19 · 300m Hurdles · Place 6 · Lake Braddock Secondary300m Hurdles36" / 0.914mRound P6.42.67a9
May 192004 Patriot District Spring Track ChampionshipsMay 19 · 300m Hurdles · Place 4 · Lake Braddock Secondary300m Hurdles36" / 0.914m4.41.98a9

2004 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 112004 Patriot District Indoor Track ChampionshipsFeb 11 · Pole Vault · Place 9 · Lake Braddock SecondaryPole Vault9.10-00.009