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Gabe Itoka

South Lakes · Class of 2007

46 resultsTrack & Field2005–200711 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2006 Liberty District Spring Track Championships · May 1711.14a2006 Liberty District Spring Track ChampionshipsMay 17, 2006
200 Meters · Outdoor2006 Liberty District Spring Track Championships · May 1723.26a2006 Liberty District Spring Track ChampionshipsMay 17, 2006
300 Meters · Indoor2006 Liberty District Indoor Track Championships · Feb 936.90a2006 Liberty District Indoor Track ChampionshipsFebruary 9, 2006
400 Meters · IndoorMontgomery Invitational · Jan 856.05Montgomery InvitationalJanuary 8, 2005
55 Meter · Indoor2007 Northern Region Indoor Track Championships · Feb 246.60a2007 Northern Region Indoor Track ChampionshipsFebruary 24, 2007
55 Meters · IndoorDCIAA Invitational · Jan 106.49DCIAA InvitationalJanuary 10, 2007
Long Jump · Indoor2006 Liberty District Indoor Track Championships · Feb 919-05.502006 Liberty District Indoor Track ChampionshipsFebruary 9, 2006
Long Jump · Outdoor2005 Liberty District Spring Track Championships · May 1920-03.252005 Liberty District Spring Track ChampionshipsMay 19, 2005

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2007 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 242007 Northern Region Indoor Track ChampionshipsFeb 24 · 55 Meter · Place 2 · South Lakes55 MeterRound P2.6.60a PB12
Feb 242007 Northern Region Indoor Track ChampionshipsFeb 24 · 55 Meter · Place 9 · South Lakes55 Meter9.6.74a12
Feb 12007 Liberty District Indoor Track ChampionshipsFeb 1 · 300 Meters · Place 7 · South Lakes300 MetersRound P7.37.80a12
Feb 12007 Liberty District Indoor Track ChampionshipsFeb 1 · 55 Meter · Place 1 · South Lakes55 MeterRound P1.6.61a12
Feb 12007 Liberty District Indoor Track ChampionshipsFeb 1 · 55 Meter · Place 1 · South Lakes55 MeterRound S1.6.61a12
Feb 12007 Liberty District Indoor Track ChampionshipsFeb 1 · 55 Meter · Place 1 · South Lakes55 Meter1.6.61a12
Jan 10DCIAA InvitationalJan 10 · 300 Meters · Place 3 · South Lakes300 Meters338.15—
Jan 10DCIAA InvitationalJan 10 · 55 Meters · Place 3 · South Lakes55 Meters36.49 PB—
Jan 10DCIAA InvitationalJan 10 · 55 Meters · Place 1 · South Lakes55 MetersRound P16.55—

2006 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 252006 Northern Region Spring Track ChampionshipsMay 25 · 200 Meters · Place 16 · South Lakes200 MetersRound P16.23.44a11
May 252006 Northern Region Spring Track ChampionshipsMay 25 · 100 Meters · Place 5 · South Lakes100 MetersRound P5.11.30a11
May 252006 Northern Region Spring Track ChampionshipsMay 25 · 100 Meters · Place 12 · South Lakes100 Meters12.11.59a11
May 172006 Liberty District Spring Track ChampionshipsMay 17 · Long Jump · Place 11 · South LakesLong Jump11.18-02.0011
May 172006 Liberty District Spring Track ChampionshipsMay 17 · 200 Meters · Place 5 · South Lakes200 MetersRound P5.23.52a11
May 172006 Liberty District Spring Track ChampionshipsMay 17 · 200 Meters · Place 6 · South Lakes200 MetersRound S6.23.53a11
May 172006 Liberty District Spring Track ChampionshipsMay 17 · 200 Meters · Place 3 · South Lakes200 Meters3.23.26a PB11
May 172006 Liberty District Spring Track ChampionshipsMay 17 · 100 Meters · Place 1 · South Lakes100 MetersRound P1.11.30a11
May 172006 Liberty District Spring Track ChampionshipsMay 17 · 100 Meters · Place 1 · South Lakes100 MetersRound S1.11.18a11
May 172006 Liberty District Spring Track ChampionshipsMay 17 · 100 Meters · Place 1 · South Lakes100 Meters1.11.14a PB11

2006 Indoor Track

11 results
DateMeetEventPlMarkGr
Mar 3VHSL Group AAA State Indoor Track ChampionshipsMar 3 · 55 Meters · Place 21 · South Lakes55 MetersRound P216.64JR
Feb 252006 Northern Region Indoor Track ChampionshipsFeb 25 · Long Jump · South LakesLong Jump--FOUL11
Feb 252006 Northern Region Indoor Track ChampionshipsFeb 25 · 300 Meters · Place 7 · South Lakes300 Meters7.37.18aUnofficial11
Feb 252006 Northern Region Indoor Track ChampionshipsFeb 25 · 55 Meter · Place 4 · South Lakes55 MeterRound P4.6.64aUnofficial11
Feb 252006 Northern Region Indoor Track ChampionshipsFeb 25 · 55 Meter · Place 3 · South Lakes55 Meter3.6.54aUnofficial11
Feb 92006 Liberty District Indoor Track ChampionshipsFeb 9 · Long Jump · Place 6 · South LakesLong Jump6.19-05.50 PB11
Feb 92006 Liberty District Indoor Track ChampionshipsFeb 9 · 300 Meters · Place 6 · South Lakes300 MetersRound P6.38.09a11
Feb 92006 Liberty District Indoor Track ChampionshipsFeb 9 · 300 Meters · Place 1 · South Lakes300 Meters1.36.90a PB11
Feb 92006 Liberty District Indoor Track ChampionshipsFeb 9 · 55 Meter · Place 1 · South Lakes55 MeterRound P1.6.69a11
Feb 92006 Liberty District Indoor Track ChampionshipsFeb 9 · 55 Meter · Place 1 · South Lakes55 MeterRound S1.6.63a11
Feb 92006 Liberty District Indoor Track ChampionshipsFeb 9 · 55 Meter · Place 1 · South Lakes55 Meter1.6.63a11

2005 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 262005 Northern Region Spring Track ChampionshipsMay 26 · Long Jump · Place 21 · South LakesLong Jump21.17-10.5010
May 192005 Liberty District Spring Track ChampionshipsMay 19 · Long Jump · Place 4 · South LakesLong JumpRound P4.20-03.25 PB10
May 192005 Liberty District Spring Track ChampionshipsMay 19 · Long Jump · Place 4 · South LakesLong Jump4.20-03.2510
May 192005 Liberty District Spring Track ChampionshipsMay 19 · 200 Meters · Place 8 · South Lakes200 MetersRound P8.24.12a10
May 192005 Liberty District Spring Track ChampionshipsMay 19 · 200 Meters · Place 9 · South Lakes200 MetersRound S9.24.25a10
May 192005 Liberty District Spring Track ChampionshipsMay 19 · 100 Meters · Place 7 · South Lakes100 MetersRound P7.11.61a10
May 192005 Liberty District Spring Track ChampionshipsMay 19 · 100 Meters · Place 7 · South Lakes100 MetersRound S7.11.69a10

2005 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 262005 Northern Region Indoor Track ChampionshipsFeb 26 · 55 Meter · Place 9 · South Lakes55 MeterRound P9.6.79a10
Feb 262005 Northern Region Indoor Track ChampionshipsFeb 26 · 55 Meter · Place 6 · South Lakes55 Meter6.6.72a10
Feb 32005 Liberty District Indoor Track ChampionshipsFeb 3 · Long Jump · Place 12 · South LakesLong Jump12.16-07.2510
Feb 32005 Liberty District Indoor Track ChampionshipsFeb 3 · 300 Meters · Place 23 · South Lakes300 MetersRound P23.41.61a10
Feb 32005 Liberty District Indoor Track ChampionshipsFeb 3 · 55 Meter · Place 5 · South Lakes55 MeterRound P5.6.96a10
Feb 32005 Liberty District Indoor Track ChampionshipsFeb 3 · 55 Meter · Place 4 · South Lakes55 MeterRound S4.6.88a10
Feb 32005 Liberty District Indoor Track ChampionshipsFeb 3 · 55 Meter · Place 5 · South Lakes55 Meter5.6.87a10
Jan 8Montgomery InvitationalJan 8 · 400 Meters · Place 56 · South Lakes (Va)400 Meters5656.05 PB10
Jan 8Montgomery InvitationalJan 8 · 55 Meters · Place 47 · South Lakes (Va)55 MetersRound P476.9410