Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorWartburg Indoor Select Meet · Feb 34:29.96Wartburg Indoor Select MeetFebruary 3, 2023
1500 Meters · OutdoorAmerican Rivers Conference Outdoor Championships · May 114:08.44American Rivers Conference Outdoor ChampionshipsMay 11, 2023
1600 Meters · IndoorCentral College HS Meet · Mar 204:50.34aCentral College HS MeetMarch 20, 2021
1600 Meters · OutdoorIowa State Track & Field Championsihps · May 204:38.27aIowa State Track & Field ChampionsihpsMay 20, 2021
3000 Meters · IndoorDutch Holiday Preview · Dec 98:52.65aDutch Holiday PreviewDecember 9, 2023
3000 Meters · OutdoorCentral College Dutch Invite · Apr 19:15.00aCentral College Dutch InviteApril 1, 2022
3000m Steeplechase · OutdoorDutch Invitational · Apr 710:19.45Dutch InvitationalApril 7, 2023
5000 Meters · IndoorDarren Young Classic · Feb 1115:47.56Darren Young ClassicFebruary 11, 2023
5000 Meters · Outdoor2023 Kip Janvrin Open · Apr 2716:01.77a2023 Kip Janvrin OpenApril 27, 2023
800 Meters · IndoorAmerican Rivers Conference Indoor Championships · Feb 252:03.85American Rivers Conference Indoor ChampionshipsFebruary 25, 2022
800 Meters · OutdoorIowa State Track & Field Championsihps · May 202:02.35aIowa State Track & Field ChampionsihpsMay 20, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 8American Rivers Conference ChampionshipsMay 8 · 5000 Meters · Place 17 · Central (Iowa)Central (Iowa)5000 Meters1716:15.59aSr
May 2Wartburg May TriangularMay 2 · 1500 Meters · Place 29 · Central CollegeCentral College1500 Meters294:16.68SR
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 95 · Central (Iowa)Central (Iowa)5000 Meters95.16:19.39aSr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 14Darren Young ClassicFeb 14 · 1 Mile · Place 9 · Central (Iowa)Central (Iowa)1 Mile94:33.40a—
Feb 7Friday Night LightsFeb 7 · 3000 Meters · Place 7 · Central (Iowa)Central (Iowa)3000 Meters79:14.13a—
Jan 31Wartburg Indoor Select MeetJan 31 · 1 Mile · Place 24 · Central (Iowa)Central (Iowa)1 Mile244:31.64a—
Jan 31Wartburg Indoor Select MeetJan 31 · 800 Meters · Place 28 · Central (Iowa)Central (Iowa)800 Meters282:04.51a—
Jan 17Dutch Athletics ClassicJan 17 · 1 Mile · Place 9 · Central (Iowa)Central (Iowa)1 Mile94:43.33a—

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 9Dutch Holiday PreviewDec 9 · 3000 Meters · Place 1 · Central (Iowa)Central (Iowa)3000 Meters1.8:52.65a PBJr
Feb 24American Rivers Conference ChampionshipsFeb 24 · 1 Mile · Place 14 · Central CollegeCentral College1 Mile144:30.33SO
Feb 18Liz Wuertz Indoor MeetFeb 18 · 1 Mile · Place 12 · Central CollegeCentral College1 Mile124:33.56SO
Feb 11Darren Young ClassicFeb 11 · 5000 Meters · Place 5 · Central CollegeCentral College5000 Meters515:47.56 PBSO
Feb 3Wartburg Indoor Select MeetFeb 3 · 1 Mile · Place 13 · Central CollegeCentral College1 Mile134:29.96 PBSO
Feb 3Wartburg Indoor Select MeetFeb 3 · 1 Mile · Place 13 · Central CollegeCentral College1 Mile134:29.96SO
Jan 28Dubuque Spartan InvitationalJan 28 · 3000 Meters · Place 8 · Central CollegeCentral College3000 Meters89:02.41SO
Jan 28Dubuque Spartan InvitationalJan 28 · 3000 Meters · Place 8 · Central CollegeCentral College3000 Meters89:02.41SO
Jan 14Dutch Athletics Indoor ClassicJan 14 · 3000 Meters · Place 5 · Central CollegeCentral College3000 Meters59:22.86SO

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 11American Rivers Conference Outdoor ChampionshipsMay 11 · 1500 Meters · Place 21 · Central CollegeCentral College1500 Meters214:08.44 PBSO
May 5Dr. Tucker OpenMay 5 · 800 Meters · Place 19 · Central CollegeCentral College800 Meters192:03.76SO
Apr 272023 Kip Janvrin OpenApr 27 · 5000 Meters · Place 87 · Central (Iowa)Central (Iowa)5000 Meters87.16:01.77a PBSo
Apr 14Jim Duncan InviteApr 14 · 1500 Meters · Place 16 · Central CollegeCentral College1500 Meters164:10.69SO
Apr 7Dutch InvitationalApr 7 · 3000m Steeplechase · Place 7 · Central CollegeCentral College3000m Steeplechase710:19.45 PBSO
Apr 7Dutch InvitationalApr 7 · 800 Meters · Place 17 · Central CollegeCentral College800 Meters172:06.06SO
Apr 7Dutch InvitationalApr 7 · 800 Meters · Place 17 · Central CollegeCentral College800 Meters172:06.06SO

2022 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 9Dutch Holiday Preview Dec 9 · 3000 Meters · Place 4 · Central (Iowa)Central (Iowa)3000 Meters4.9:21.83aSo
Feb 25American Rivers Conference Indoor ChampionshipsFeb 25 · 800 Meters · Place 16 · Central CollegeCentral College800 Meters162:03.85 PBFR
Feb 25American Rivers Conference Indoor ChampionshipsFeb 25 · 800 Meters · Place 16 · Central CollegeCentral College800 Meters162:03.85FR
Feb 12Darren Young InvitationalFeb 12 · 1 Mile · Place 16 · Central CollegeCentral College1 Mile164:47.05FR
Feb 12Darren Young InvitationalFeb 12 · 1 Mile · Place 16 · Central CollegeCentral College1 Mile164:47.05FR
Feb 4Wartburg Select MeetFeb 4 · 3000 Meters · Place 30 · Central CollegeCentral College3000 Meters309:43.34FR
Feb 4Wartburg Select MeetFeb 4 · 3000 Meters · Place 30 · Central CollegeCentral College3000 Meters309:43.34FR
Jan 15Dutch Athletic ClassicJan 15 · 3000 Meters · Place 7 · Central CollegeCentral College3000 Meters79:21.45FR
Jan 15Dutch Athletic ClassicJan 15 · 3000 Meters · Place 7 · Central CollegeCentral College3000 Meters79:21.45FR

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 12American Rivers Conference Outdoor ChampionshipsMay 12 · 800 Meters · Place 22 · Central College (IA)Central College (IA)800 MetersRound P222:03.19Fr
May 7Dr. Tucker OpenMay 7 · 800 Meters · Place 39 · Central College (IA)Central College (IA)800 Meters392:06.47Fr
Apr 28Kip Janvrin OpenApr 28 · 5000 Meters · Place 105 · Central (Iowa)Central (Iowa)5000 Meters105.16:38.27aFr
Apr 28Kip Janvrin OpenApr 28 · 1500 Meters · Place 50 · Central (Iowa)Central (Iowa)1500 Meters50.4:13.48aFr
Apr 23Simpson Central DualApr 23 · 3000 Meters · Place 7 · Central (Iowa)Central (Iowa)3000 Meters7.9:33.53aFr
Apr 14Statesmen InviteApr 14 · 1500 Meters · Place 8 · Central (Iowa)Central (Iowa)1500 Meters8.4:15.66aUnofficialFr
Apr 14Statesmen InviteApr 14 · 800 Meters · Place 18 · Central (Iowa)Central (Iowa)800 Meters18.2:07.65aFr
Apr 1Washington U Distance CarnivalApr 1 · 5000 Meters · Place 119 · Central (Iowa)Central (Iowa)5000 Meters119.16:18.00aFr
Apr 1Central College Dutch InviteApr 1 · 3000 Meters · Place 11 · Central (Iowa)Central (Iowa)3000 Meters11.9:15.00a PBFr
Apr 1Central College Dutch InviteApr 1 · 800 Meters · Place 7 · Central (Iowa)Central (Iowa)800 Meters7.2:05.89aFr

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 20Iowa State Track & Field ChampionsihpsMay 20 · 1600 Meters · Place 16 · SolonSolon1600 Meters16.4:38.27a PB12
May 20Iowa State Track & Field ChampionsihpsMay 20 · 800 Meters · Place 17 · SolonSolon800 Meters17.2:02.35a PB12

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 20Central College HS MeetMar 20 · 1600 Meters · Place 2 · SolonSolon1600 Meters2.4:50.34a PB12
Mar 20Central College HS MeetMar 20 · 800 Meters · Place 7 · SolonSolon800 Meters7.2:10.43a12