Asher Ingram

Northwest Nazarene · Class of 2023

68 resultsTrack & Field2017–202626 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
1 Mile · Outdoor63rd Shelton Invitational T&F · Apr 29	4:52.86a	63rd Shelton Invitational T&F	April 29, 2023
10,000 Meters · OutdoorGNAC Outdoor Championships · Apr 27	32:22.83a	GNAC Outdoor Championships	April 27, 2026
100 Meters · OutdoorTCCA District Meet @ Shelton · May 21	14.11a	TCCA District Meet @ Shelton	May 21, 2019
1500 Meters · OutdoorNighthawks Opener · Mar 15	4:10.25a	Nighthawks Opener	March 15, 2025
1600 Meters · OutdoorWIAA 1B, 2B, 1A State Championship Meet (HS) · May 25	4:30.03a	WIAA 1B, 2B, 1A State Championship Meet (HS)	May 25, 2023
3000 Meters · Indoor2025 GNAC Indoor Track and Field Championships · Feb 17	8:50.59a	2025 GNAC Indoor Track and Field Championships	February 17, 2025
3200 Meters · OutdoorWIAA 1B State Championships · May 26	9:50.37	WIAA 1B State Championships	May 26, 2022
50 Meter · OutdoorTCCA District Meet @ Shelton · May 21	7.45a	TCCA District Meet @ Shelton	May 21, 2019
5000 Meters · Indoor2025 GNAC Indoor Track and Field Championships · Feb 17	15:19.94a	2025 GNAC Indoor Track and Field Championships	February 17, 2025
5000 Meters · Outdoor2026 Ed Jacoby Twilight · Apr 24	15:20.29	2026 Ed Jacoby Twilight	April 24, 2026
800 Meters · OutdoorNighthawks Opener · Mar 15	2:01.99a	Nighthawks Opener	March 15, 2025
Long Jump · OutdoorTCCA District Meet @ Shelton · May 21	15-02.00	TCCA District Meet @ Shelton	May 21, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Apr 27	GNAC Outdoor ChampionshipsApr 27 · 10,000 Meters · Place 3 · Northwest NazareneNorthwest Nazarene	10,000 Meters	3.	32:22.83a PB	Jr
Apr 24	2026 Ed Jacoby TwilightApr 24 · 5000 Meters · Place 1 · Northwest NazareneNorthwest Nazarene	5000 Meters	1	15:20.29 PB	JR
Apr 10	NNU OpenApr 10 · 1500 Meters · Place 22 · Northwest NazareneNorthwest Nazarene	1500 Meters	22	4:14.05a	Jr
Apr 10	NNU OpenApr 10 · 800 Meters · Place 28 · Northwest NazareneNorthwest Nazarene	800 Meters	28	2:04.33a	Jr

Date	Meet	Event	Pl	Mark	Gr
Apr 11	NNU OpenApr 11 · 5000 Meters · Place 1 · Northwest NazareneNorthwest Nazarene	5000 Meters	1.	15:21.19a	So
Mar 15	Nighthawks OpenerMar 15 · 1500 Meters · Place 10 · Northwest NazareneNorthwest Nazarene	1500 Meters	10	4:10.25a PB	—
Mar 15	Nighthawks OpenerMar 15 · 800 Meters · Place 11 · Northwest NazareneNorthwest Nazarene	800 Meters	11	2:01.99a PB	—

Date	Meet	Event	Pl	Mark	Gr
Feb 17	2025 GNAC Indoor Track and Field ChampionshipsFeb 17 · 5000 Meters · Place 9 · Northwest NazareneNorthwest Nazarene	5000 Meters	9.	15:19.94a PB	So
Feb 17	2025 GNAC Indoor Track and Field ChampionshipsFeb 17 · 3000 Meters · Place 15 · Northwest NazareneNorthwest Nazarene	3000 Meters	15.	8:50.59a PB	So
Feb 7	Wolfpack Classic (University of Nevada - Reno)Feb 7 · 3000 Meters · Place 6 · Northwest NazareneNorthwest Nazarene	3000 Meters	6.	8:55.12a	So

Date	Meet	Event	Pl	Mark	Gr
Apr 26	'24 Bengal InviteApr 26 · 5000 Meters · Place 6 · Northwest NazareneNorthwest Nazarene	5000 Meters	6.	15:37.66a	Fr
Apr 13	NNU OpenApr 13 · 5000 Meters · Place 1 · Northwest NazareneNorthwest Nazarene	5000 Meters	1	15:35.66a	—

Date	Meet	Event	Pl	Mark	Gr
Feb 19	2024 GNAC Indoor Track & Field ChampionshipsFeb 19 · 5000 Meters · Place 9 · Northwest NazareneNorthwest Nazarene	5000 Meters	9.	15:20.80a	Fr
Feb 19	2024 GNAC Indoor Track & Field ChampionshipsFeb 19 · 3000 Meters · Place 16 · Northwest NazareneNorthwest Nazarene	3000 Meters	16.	8:50.93a	Fr
Feb 9	Mountain States GamesFeb 9 · 3000 Meters · Place 20 · Northwest NazareneNorthwest Nazarene	3000 Meters	20	8:59.45a	—

Date	Meet	Event	Pl	Mark	Gr
May 25	WIAA 1B, 2B, 1A State Championship Meet (HS)May 25 · 1600 Meters · Place 4 · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	4	4:30.03a PB	—
May 13	NW 1B/2B District 1 Championship @ CoupevilleMay 13 · 3200 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	3200 Meters	1	10:02.56a	—
May 13	NW 1B/2B District 1 Championship @ CoupevilleMay 13 · 1600 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	1	4:39.44a	—
May 5	57th Shaner Invitational T&F MeetMay 5 · 3200 Meters · Place 2 · NW Christian (Lacey)NW Christian (Lacey)	3200 Meters	2	9:52.26a	—
Apr 29	63rd Shelton Invitational T&FApr 29 · 3200 Meters · Place 9 · NW Christian (Lacey)NW Christian (Lacey)	3200 Meters	9	9:57.52a	—
Apr 29	63rd Shelton Invitational T&FApr 29 · 1 Mile · Place 14 · NW Christian (Lacey)NW Christian (Lacey)	1 Mile	14	4:52.86a PB	—
Apr 29	63rd Shelton Invitational T&FApr 29 · 1600 Meters · Place 14 · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	14	4:51.16a	—
Apr 27	SeaTac League Meet #6Apr 27 · 800 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	800 Meters	1	2:06.15a	—
Apr 22	36th King's InviteApr 22 · 3200 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	3200 Meters	1	10:04.94a	—
Apr 22	36th King's InviteApr 22 · 1600 Meters · Place 3 · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	3	4:34.55a	—
Apr 15	South Sound Classic, Presented by Nike Union Athletics ClubApr 15 · 3200 Meters · Place 16 · NW Christian (Lacey)NW Christian (Lacey)	3200 Meters	16.	10:07.16a	12
Apr 13	SeaTac League Meet #4Apr 13 · 800 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	800 Meters	1	2:05.70a	—
Mar 23	SeaTac League Meet #1Mar 23 · 1600 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	1	4:46.36a	—
Mar 18	Rainier Icebreaker InvitationalMar 18 · 3200 Meters · Place 2 · NW Christian (Lacey)NW Christian (Lacey)	3200 Meters	2	10:26.57a	—
Mar 18	Rainier Icebreaker InvitationalMar 18 · 1600 Meters · Place 7 · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	7	4:46.18a	—

Date	Meet	Event	Pl	Mark	Gr
Jun 30	Olympia All-Comers Track & Field Meet #5Jun 30 · 1600 Meters · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	—	4:55.5Unofficial	11
May 26	WIAA 1B State ChampionshipsMay 26 · 3200 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	3200 Meters	1	9:50.37 PB	11
May 26	WIAA 1B State ChampionshipsMay 26 · 1600 Meters · Place 5 · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	5	4:36.24	11
May 26	WIAA 2B State ChampionshipsMay 26 · 3200 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	3200 Meters	1.	9:50.37a	11
May 26	WIAA 2B State ChampionshipsMay 26 · 1600 Meters · Place 5 · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	5.	4:36.24a	11
May 20	2B District 1/4 ChampionshipMay 20 · Long Jump · Place 11 · NW Christian (Lacey)NW Christian (Lacey)	Long Jump	11	17' 1.5	11
May 20	2B District 1/4 ChampionshipMay 20 · 3200 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	3200 Meters	1	10:28.32	11
May 20	2B District 1/4 ChampionshipMay 20 · 1600 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	1	4:40.16	11
May 13	Pacific League ChampionshipsMay 13 · Long Jump · Place 5 · NW Christian (Lacey)NW Christian (Lacey)	Long Jump	5	17' 5	11
May 13	Pacific League ChampionshipsMay 13 · 3200 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	3200 Meters	1	10:28.14	11
May 13	Pacific League ChampionshipsMay 13 · 1600 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	1	4:43.31	11
May 6	56th Bob Shaner InvitationalMay 6 · Long Jump · Place 14 · NW Christian (Lacey)NW Christian (Lacey)	Long Jump	14	16-10.50	11
May 6	56th Bob Shaner InvitationalMay 6 · 3200 Meters · Place 2 · NW Christian (Lacey)NW Christian (Lacey)	3200 Meters	2	9:59.01	11
Apr 23	35th King's InviteApr 23 · Long Jump · Place 18 · NW Christian (Lacey)NW Christian (Lacey)	Long Jump	18	14-10.00	11
Apr 23	35th King's InviteApr 23 · 3200 Meters · Place 2 · NW Christian (Lacey)NW Christian (Lacey)	3200 Meters	2	10:19.94	11
Apr 23	35th King's InviteApr 23 · 1600 Meters · Place 5 · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	5	4:44.46	11
Apr 16	Lil Norway Invitational (Full)Apr 16 · Long Jump · Place 11 · NW Christian (Lacey)NW Christian (Lacey)	Long Jump	11	17-07.50	11
Apr 16	Lil Norway Invitational (Full)Apr 16 · 3200 Meters · Place 9 · NW Christian (Lacey)NW Christian (Lacey)	3200 Meters	9	10:21.47	11
Apr 13	1B/2B/1A League meet @ Eatonville Apr 13 · Long Jump · Place 3 · NW Christian (Lacey)NW Christian (Lacey)	Long Jump	3	17-0	11
Apr 13	1B/2B/1A League meet @ Eatonville Apr 13 · 1600 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	1	4:57.94	11
Mar 31	League Meet @ OcostaMar 31 · Long Jump · Place 3 · NW Christian (Lacey)NW Christian (Lacey)	Long Jump	3	16-10.50	11
Mar 31	League Meet @ OcostaMar 31 · 3200 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	3200 Meters	1	10:38.04	11
Mar 31	League Meet @ OcostaMar 31 · 1600 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	1	5:01.57	11
Mar 24	1B/2B/1A League Meet @ MWPMar 24 · Long Jump · Place 7 · NW Christian (Lacey)NW Christian (Lacey)	Long Jump	7	16-10.00	11
Mar 24	1B/2B/1A League Meet @ MWPMar 24 · 3200 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	3200 Meters	1	10:39.49	11
Mar 24	1B/2B/1A League Meet @ MWPMar 24 · 1600 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	1	4:52.06	11
Mar 17	League Meet @ IlwacoMar 17 · 800 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	800 Meters	1	2:16.40	11
Mar 16	South Sound JamboreeMar 16 · 1600 Meters · Place 5 · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	5	4:53.51	11
Mar 16	South Sound JamboreeMar 16 · 800 Meters · Place 7 · NW Christian (Lacey)NW Christian (Lacey)	800 Meters	7	2:17.51	11

Date	Meet	Event	Pl	Mark	Gr
May 21	TCCA District Meet @ SheltonMay 21 · 50 Meter · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	50 Meter	1.	7.45a PB	8
May 21	TCCA District Meet @ SheltonMay 21 · Long Jump · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	Long Jump	1.	15-02.00 PB	8
May 21	TCCA District Meet @ SheltonMay 21 · 100 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	100 Meters	1.	14.11a PB	8

Date	Meet	Event	Pl	Mark	Gr
May 21	TCAA District Track MeetMay 21 · 50 Meter · Place 3 · NW Christian (Lacey)NW Christian (Lacey)	50 Meter	3.	7.93a	7
May 21	TCAA District Track MeetMay 21 · Long Jump · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	Long Jump	1.	12-03.00	7
May 21	TCAA District Track MeetMay 21 · 100 Meters · Place 1 · NW Christian (Lacey)NW Christian (Lacey)	100 Meters	1.	14.78a	7

Date	Meet	Event	Pl	Mark	Gr
May 15	TCCA South SubsMay 15 · 1600 Meters · Place 12 · NW Christian (Lacey)NW Christian (Lacey)	1600 Meters	12.	6:28.83a	6
May 15	TCCA South SubsMay 15 · Long Jump · Place 4 · NW Christian (Lacey)NW Christian (Lacey)	Long Jump	4.	11-02.00	6
May 15	TCCA South SubsMay 15 · 100 Meters · Place 3 · NW Christian (Lacey)NW Christian (Lacey)	100 Meters	3.	15.41a	6

Asher Ingram

Personal bests

2026 Outdoor Track

2025 Outdoor Track

2025 Indoor Track

2024 Outdoor Track

2024 Indoor Track

2023 Outdoor Track

2022 Outdoor Track

2019 Outdoor Track

2018 Outdoor Track

2017 Outdoor Track