London Renfrow

AOC Ambler Track Club · Class of 2030

168 resultsTrack & Field2018–202611 first-place finishes

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Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Aug 1	AAU Junior Olympic GamesAug 1 · Pentathlon (Outdoor) · Place 36 · AOC Ambler Track ClubAOC Ambler Track Club	Pentathlon (Outdoor)USATF 13-14Round M	36.	1558 PB	8
Aug 1	AAU Junior Olympic GamesAug 1 · Long Jump · Place 35 · AOC Ambler Track ClubAOC Ambler Track Club	Long JumpRound M	35.	3.70mWind: 2.2	8
Aug 1	AAU Junior Olympic GamesAug 1 · High Jump · Place 37 · AOC Ambler Track ClubAOC Ambler Track Club	High JumpRound M	37.	1.15m	8
Aug 1	AAU Junior Olympic GamesAug 1 · Shot Put · Place 31 · AOC Ambler Track ClubAOC Ambler Track Club	Shot Put6lbRound M	31.	7.16m	8
Aug 1	AAU Junior Olympic GamesAug 1 · 200m Hurdles · Place 51 · AOC Ambler Track ClubAOC Ambler Track Club	200m Hurdles30" / 0.762mRound P	51.	32.67a PBWind: -1	8
Aug 1	AAU Junior Olympic GamesAug 1 · 100m Hurdles · Place 26 · AOC Ambler Track ClubAOC Ambler Track Club	100m Hurdles30" / 0.762mRound M	26.	18.16aWind: 4.6	8
Aug 1	AAU Junior Olympic GamesAug 1 · 100m Hurdles · Place 61 · AOC Ambler Track ClubAOC Ambler Track Club	100m Hurdles30" / 0.762mRound P	61.	19.58a PBWind: 1	8
Aug 1	AAU Junior Olympic GamesAug 1 · 800 Meters · Place 35 · AOC Ambler Track ClubAOC Ambler Track Club	800 MetersRound M	35.	3:15.73a	8
Jul 18	2026 UAGTCA Ron Jackson InviteJul 18 · Long Jump · AOC Ambler Track ClubAOC Ambler Track Club	Long Jump	—	DNS	8
Jul 18	2026 UAGTCA Ron Jackson InviteJul 18 · High Jump · Place 1 · AOC Ambler Track ClubAOC Ambler Track Club	High Jump	1.	1.30m	8
Jul 18	2026 UAGTCA Ron Jackson InviteJul 18 · 100m Hurdles · Place 5 · AOC Ambler Track ClubAOC Ambler Track Club	100m Hurdles30" / 0.762m	5.	20.16a	8
Jun 26	AAU Track & Field Region 2 QualifierJun 26 · 200m Hurdles · Place 5 · AOC Ambler Track ClubAOC Ambler Track Club	200m Hurdles	5	32.59	—
Jun 26	AAU Track & Field Region 2 QualifierJun 26 · Long Jump · Place 2 · AOC Ambler Track ClubAOC Ambler Track Club	Long Jump	2	4.26m	—
Jun 26	AAU Track & Field Region 2 QualifierJun 26 · 100m Hurdles · Place 1 · AOC Ambler Track ClubAOC Ambler Track Club	100m Hurdles	1	19.46	—
Jun 26	AAU Track & Field Region 2 QualifierJun 26 · 100m Hurdles · Place 5 · AOC Ambler Track ClubAOC Ambler Track Club	100m Hurdles	5	19.26	—
Jun 26	AAU Track & Field Region 2 QualifierJun 26 · High Jump · Place 2 · AOC Ambler Track ClubAOC Ambler Track Club	High Jump	2	3:08.43	—
Jun 26	AAU Track & Field Region 2 QualifierJun 26 · High Jump · Place 2 · AOC Ambler Track ClubAOC Ambler Track Club	High Jump	2	1.28m	—
Jun 26	AAU Track & Field Region 2 QualifierJun 26 · Shot Put · Place 2 · AOC Ambler Track ClubAOC Ambler Track Club	Shot Put	2	6.50m	—
Jun 12	AAU Mid Atlantic District QualifierJun 12 · 200m Hurdles · Place 5 · AOC Ambler Track ClubAOC Ambler Track Club	200m Hurdles	5	32.64a	8
Jun 12	AAU Mid Atlantic District QualifierJun 12 · 100m Hurdles · Place 11 · AOC Ambler Track ClubAOC Ambler Track Club	100m Hurdles	11	19.86a	8
May 23	UAGTCA 2026 Outdoor Meet #3May 23 · 100m Hurdles · Place 5 · AOC Ambler Track ClubAOC Ambler Track Club	100m Hurdles36" / 0.914m	5.	20.39a PB	8
May 16	UAGTCA Meet 2May 16 · 200m Hurdles · Place 7 · AOC Ambler Track ClubAOC Ambler Track Club	200m Hurdles30" / 0.762m	7.	33.37aWind: 1.8	8
May 9	UAGTCA Meet 1May 9 · Long Jump · AOC Ambler Track ClubAOC Ambler Track Club	Long Jump	—	DNS	8
May 9	UAGTCA Meet 1May 9 · 100m Hurdles · Place 7 · AOC Ambler Track ClubAOC Ambler Track Club	100m Hurdles30" / 0.762m	7.	20.79a	8
May 9	UAGTCA Meet 1May 9 · 200 Meters · Place 22 · AOC Ambler Track ClubAOC Ambler Track Club	200 Meters	22.	29.90a	8

Date	Meet	Event	Pl	Mark	Gr
Feb 15	UAGTCA Meet #3Feb 15 · 400 Meters · Place 28 · AOC Ambler Track ClubAOC Ambler Track Club	400 Meters	28.	1:10.90a PB	8
Feb 15	UAGTCA Meet #3Feb 15 · 200 Meters · Place 13 · AOC Ambler Track ClubAOC Ambler Track Club	200 Meters	13.	28.95a PB	8

Date	Meet	Event	Pl	Mark	Gr
Jul 19	UAGTCA 2025 Ron Jackson Youth InvitationalJul 19 · High Jump · Place 5 · Morris EstateMorris Estate	High Jump	5	1.10m	—
Jul 19	UAGTCA 2025 Ron Jackson Youth InvitationalJul 19 · Shot Put · Place 7 · Morris EstateMorris Estate	Shot Put	7	7.50m	—
Jul 19	UAGTCA 2025 Ron Jackson Youth InvitationalJul 19 · 200m Hurdles · Place 13 · Morris EstateMorris Estate	200m Hurdles	13	34.30a	—
Jul 19	UAGTCA 2025 Ron Jackson Youth InvitationalJul 19 · 100m Hurdles · Place 9 · Morris EstateMorris Estate	100m HurdlesRound P	9	20.35a	—
Jun 27	AAU Track & Field Region 2 QualifierJun 27 · 800 Meters · Place 1 · Morris EstateMorris Estate	800 MetersRound M	1.	3:14.05a	7
Jun 27	AAU Track & Field Region 2 QualifierJun 27 · Long Jump · Place 1 · Morris EstateMorris Estate	Long JumpRound M	1.	4.05m	7
Jun 27	AAU Track & Field Region 2 QualifierJun 27 · Shot Put · Place 1 · Morris EstateMorris Estate	Shot Put6lbRound M	1.	6.94m	7
Jun 27	AAU Track & Field Region 2 QualifierJun 27 · High Jump · Place 1 · Morris EstateMorris Estate	High JumpRound M	1.	1.05m	7
Jun 27	AAU Track & Field Region 2 QualifierJun 27 · 100m Hurdles · Place 1 · Morris EstateMorris Estate	100m Hurdles30" / 0.762mRound M	1.	21.61a	7
Jun 27	AAU Track & Field Region 2 QualifierJun 27 · Pentathlon (Outdoor) · Place 1 · Morris EstateMorris Estate	Pentathlon (Outdoor)StandardRound M	1.	1258 PB	7
Jun 27	AAU Track & Field Region 2 QualifierJun 27 · 200m Hurdles · Place 3 · Morris EstateMorris Estate	200m Hurdles33" / 0.838m	3.	35.52a PB	7
Jun 27	AAU Track & Field Region 2 QualifierJun 27 · Shot Put · Place 5 · Morris EstateMorris Estate	Shot Put6lb	5.	24-11.00 PB	7
Jun 27	AAU Track & Field Region 2 QualifierJun 27 · 100m Hurdles · Place 5 · Morris EstateMorris Estate	100m Hurdles30" / 0.762m	5.	21.19a	7
Jun 27	AAU Track & Field Region 2 QualifierJun 27 · High Jump · Place 3 · Morris EstateMorris Estate	High Jump	3.	4-02.00	7
Jun 13	AAU Mid Atlantic District QualifierJun 13 · 200m Hurdles · Place 3 · Morris EstateMorris Estate	200m Hurdles30" / 0.762m	3.	35.17a	7
Jun 13	AAU Mid Atlantic District QualifierJun 13 · Shot Put · Place 5 · Morris EstateMorris Estate	Shot Put6lb	5.	24-10.00	7
Jun 13	AAU Mid Atlantic District QualifierJun 13 · 100m Hurdles · Place 6 · Morris EstateMorris Estate	100m Hurdles30" / 0.762m	6.	20.76a	7
Jun 13	AAU Mid Atlantic District QualifierJun 13 · High Jump · Place 4 · Morris EstateMorris Estate	High Jump	4.	3-06.00	7
Jun 1	Grand Slam Track Philadelphia - Future ChampsJun 1 · 100 Meters · Place 12 · Morris EstateMorris Estate	100 Meters	12	14.13a	—
May 24	UAGTCA Outdoor Meet #4May 24 · High Jump · Place 5 · Morris EstateMorris Estate	High Jump	5	1.22m PB	—
May 24	UAGTCA Outdoor Meet #4May 24 · 200m Hurdles · Place 8 · Morris EstateMorris Estate	200m Hurdles	8	35.71a	—
May 24	UAGTCA Outdoor Meet #4May 24 · 100 Meters · Place 16 · Morris EstateMorris Estate	100 MetersRound P	16	13.95a	—
May 17	UAGTCA Outdoor Meet #3May 17 · Long Jump · Place 9 · Morris EstateMorris Estate	Long Jump	9.	4.24m	7
May 17	UAGTCA Outdoor Meet #3May 17 · 100m Hurdles · Place 6 · Morris EstateMorris Estate	100m Hurdles33" / 0.838m	6.	23.93a	7
May 17	UAGTCA Outdoor Meet #3May 17 · 200 Meters · Place 23 · Morris EstateMorris Estate	200 Meters	23.	29.09a	7
May 6	Inter-Ac MSMay 6 · Shot Put · Place 12 · William Penn Charter SchoolWilliam Penn Charter School	Shot Put4kg	12.	14-02.00 PB	7
May 6	Inter-Ac MSMay 6 · 100m Hurdles · Place 7 · William Penn Charter SchoolWilliam Penn Charter School	100m Hurdles30" / 0.762m	7.	20.38a	7
May 6	Inter-Ac MSMay 6 · 100 Meters · Place 5 · William Penn Charter SchoolWilliam Penn Charter School	100 Meters	5.	13.93a	7
May 3	UAGTCA Outdoor Meet #1May 3 · Long Jump · Place 14 · Morris Estate Track ClubMorris Estate Track Club	Long Jump	14	3.84m	—
May 3	UAGTCA Outdoor Meet #1May 3 · 100m Hurdles · Place 3 · Morris Estate Track ClubMorris Estate Track Club	100m Hurdles	3	20.17	—
Apr 27	Green Streakers And Supersonics Developmental SeriesApr 27 · Long Jump · Place 8 · Morris EstateMorris Estate	Long Jump	8.	12-08.00	7
Apr 27	Green Streakers And Supersonics Developmental SeriesApr 27 · 100m Hurdles · Place 2 · Morris EstateMorris Estate	100m Hurdles33" / 0.838m	2.	22.08a PB	7
Apr 27	Green Streakers And Supersonics Developmental SeriesApr 27 · 100 Meters · Place 9 · Morris EstateMorris Estate	100 Meters	9.	14.71a	7

Date	Meet	Event	Pl	Mark	Gr
Jan 12	UAGTCA Meet 2 @ Ott Center for Track & Field Jan 12 · Long Jump · Place 5 · Morris EstateMorris Estate	Long Jump	5	4.00m	—
Jan 12	UAGTCA Meet 2 @ Ott Center for Track & Field Jan 12 · 60 Meters · Place 11 · Morris EstateMorris Estate	60 Meters	11	8.74a PB	—
Jan 5	UAGTCA Indoor Meet 1Jan 5 · Long Jump · Place 6 · Morris EstateMorris Estate	Long Jump	6	3.59m	—
Jan 5	UAGTCA Indoor Meet 1Jan 5 · 200 Meters · Place 18 · Morris EstateMorris Estate	200 Meters	18	30.52a	—

Date	Meet	Event	Pl	Mark	Gr
Jul 20	2024 UAGTCA's Ron Jackson Youth InvitationalJul 20 · Combined results · Place 7 · Morris EstatMorris Estat	Combined results	7	12-00.50	—
Jul 20	2024 UAGTCA's Ron Jackson Youth InvitationalJul 20 · Combined results · Place 5 · Morris EstatMorris Estat	Combined results	5	29.27	—
Jul 20	2024 UAGTCA's Ron Jackson Youth InvitationalJul 20 · Combined results · Place 3 · Morris EstatMorris Estat	Combined results	3	13.79	—
Jul 20	2024 UAGTCA's Ron Jackson Youth InvitationalJul 20 · Combined results · Place 3 · Morris EstatMorris Estat	Combined resultsRound P	3	28.65	—
Jul 20	2024 UAGTCA's Ron Jackson Youth InvitationalJul 20 · Combined results · Place 3 · Morris EstatMorris Estat	Combined resultsRound P	3	13.63 PB	—
Jun 28	AAU Region 02 National QualifierJun 28 · Long Jump · Place 6 · Morris EstateMorris Estate	Long Jump	6.	12-05.25	6
Jun 28	AAU Region 02 National QualifierJun 28 · 200 Meters · Place 13 · Morris EstateMorris Estate	200 MetersRound P	13.	29.99a	6
Jun 28	AAU Region 02 National QualifierJun 28 · 100 Meters · Place 8 · Morris EstateMorris Estate	100 MetersRound P	8.	14.04a	6
Jun 28	AAU Region 02 National QualifierJun 28 · 100 Meters · Place 7 · Morris EstateMorris Estate	100 Meters	7.	13.70a PB	6
Jun 14	AAU Mid-Atlantic QualifierJun 14 · Long Jump · Place 5 · Morris EstatMorris Estat	Long Jump	5	12-09.50	12
Jun 14	AAU Mid-Atlantic QualifierJun 14 · 200 Meters · Place 13 · Morris EstatMorris Estat	200 Meters	13	30.15	12
Jun 14	AAU Mid-Atlantic QualifierJun 14 · 100 Meters · Place 7 · Morris EstatMorris Estat	100 Meters	7	13.80	12
Jun 9	USATF NYC Grand PrixJun 9 · 100 Meters · Place 6 · Morris EstateMorris Estate	100 Meters	6.	13.70aWind: 0.3	6
Jun 1	UAGTCA ChampJun 1 · Long Jump · Place 2 · Morris EstateMorris Estate	Long Jump	2.	3.90m	6
Jun 1	UAGTCA ChampJun 1 · 200 Meters · Place 7 · Morris EstateMorris Estate	200 Meters	7.	29.38a	6
Jun 1	UAGTCA ChampJun 1 · 100 Meters · Place 4 · Morris EstateMorris Estate	100 MetersRound P	4.	13.97a	6
Jun 1	UAGTCA ChampJun 1 · 100 Meters · Place 4 · Morris EstateMorris Estate	100 Meters	4.	13.81a	6
May 25	UAGTCA Meet 4May 25 · Long Jump · Place 1 · Morris EstateMorris Estate	Long Jump	1.	4.02m	6
May 25	UAGTCA Meet 4May 25 · 400 Meters · Place 29 · Morris EstateMorris Estate	400 Meters	29.	1:17.52a	6
May 25	UAGTCA Meet 4May 25 · 100 Meters · Place 6 · Morris EstateMorris Estate	100 MetersRound P	6.	13.91a	6
May 25	UAGTCA Meet 4May 25 · 100 Meters · Place 6 · Morris EstateMorris Estate	100 Meters	6.	13.91a	6
May 19	UAGTCA Meet 3May 19 · Long Jump · Place 4 · Morris EstateMorris Estate	Long Jump	4.	3.62m	6
May 19	UAGTCA Meet 3May 19 · 800 Meters · Place 19 · Morris EstateMorris Estate	800 Meters	19.	3:02.62a PB	6
May 19	UAGTCA Meet 3May 19 · 200 Meters · Place 5 · Morris EstateMorris Estate	200 Meters	5.	28.43a PB	6
May 11	UAGTCA Meet 2May 11 · Long Jump · Place 10 · Morris EstateMorris Estate	Long Jump	10.	3.70m	6
May 11	UAGTCA Meet 2May 11 · 400 Meters · Morris EstateMorris Estate	400 Meters	--	DNS	6
May 11	UAGTCA Meet 2May 11 · 100 Meters · Place 11 · Morris EstateMorris Estate	100 MetersRound P	11.	14.12a	6
May 7	Inter-Ac MSMay 7 · Long Jump · Place 10 · Springside Chestnut Hill AcadeSpringside Chestnut Hill Acade	Long Jump	10.	12-01.00	6
May 7	Inter-Ac MSMay 7 · 200 Meters · Place 1 · Springside Chestnut Hill AcadeSpringside Chestnut Hill Acade	200 Meters	1.	29.02a	6
May 7	Inter-Ac MSMay 7 · 100 Meters · Place 3 · Springside Chestnut Hill AcadeSpringside Chestnut Hill Acade	100 Meters	3.	13.90a	6
May 4	Northeast Twilight InvitationalMay 4 · Long Jump · Place 9 · Morris EstateMorris Estate	Long Jump	9.	3.10m	6
May 4	Northeast Twilight InvitationalMay 4 · 200 Meters · Place 17 · Morris EstateMorris Estate	200 Meters	17.	29.60aWind: 1.2	6
May 4	Northeast Twilight InvitationalMay 4 · 100 Meters · Place 5 · Morris EstateMorris Estate	100 Meters	5.	14.08aWind: -0.9	6

Date	Meet	Event	Pl	Mark	Gr
Feb 19	Armory Youth ChampionshipsFeb 19 · Long Jump · Place 7 · Morris EstatMorris Estat	Long Jump	7	3.53m	12
Feb 19	Armory Youth ChampionshipsFeb 19 · 200 Meters · Place 28 · Morris EstatMorris Estat	200 Meters	28	31.33	12
Feb 19	Armory Youth ChampionshipsFeb 19 · 55 Meters · Place 9 · Morris EstatMorris Estat	55 Meters	9	8.22	12
Feb 11	Ocean Breeze Youth InvitationalFeb 11 · Long Jump · Place 1 · Morris EstateMorris Estate	Long Jump	1	4.00m	12
Feb 11	Ocean Breeze Youth InvitationalFeb 11 · 400 Meters · Place 69 · Morris EstateMorris Estate	400 Meters	69	1:21.84	12
Feb 11	Ocean Breeze Youth InvitationalFeb 11 · 55 Meters · Place 7 · Morris EstateMorris Estate	55 Meters	7	8.28	12
Jan 21	Ocean Breeze Youth Freedom GamesJan 21 · Long Jump · Place 3 · Morris EstateMorris Estate	Long Jump	3	4.02m	12
Jan 21	Ocean Breeze Youth Freedom GamesJan 21 · 200 Meters · Place 17 · Morris EstateMorris Estate	200 Meters	17	30.14	12
Jan 21	Ocean Breeze Youth Freedom GamesJan 21 · 55 Meters · Place 6 · Morris EstateMorris Estate	55 Meters	6	8.19 PB	12

Date	Meet	Event	Pl	Mark	Gr
Dec 29	Ocean Breeze Youth Holiday FestivalDec 29 · 300 Meters · Place 55 · Morris EstateMorris Estate	300 Meters	55.	53.29a PB	6
Dec 29	Ocean Breeze Youth Holiday FestivalDec 29 · 55 Meter · Place 14 · Morris EstateMorris Estate	55 Meter	14.	8.38a PB	6
Dec 29	Ocean Breeze Youth Holiday FestivalDec 29 · Long Jump · Place 3 · Morris EstateMorris Estate	Long Jump	3.	3.90m PB	6
Feb 17	Fast Fridays Championship MeetFeb 17 · 55 Meter · Place 3 · Morris EstateMorris Estate	55 Meter	3.	8.48a	5
Feb 10	Fast Fridays Series Meet #4Feb 10 · 200 Meters · Place 12 · Morris EstateMorris Estate	200 Meters	12	32.58a	—
Feb 10	Fast Fridays Series Meet #4Feb 10 · 55 Meters · Place 4 · Morris EstateMorris Estate	55 Meters	4	8.73a	—
Feb 5	NJ-AAU Jersey City Rec Development Series Meet 4Feb 5 · 200 Meters · Place 22 · Morris EstatMorris Estat	200 Meters	22	33.50	12
Feb 5	NJ-AAU Jersey City Rec Development Series Meet 4Feb 5 · 55 Meters · Place 12 · Morris EstatMorris Estat	55 Meters	12	9.00	12
Jan 22	Ocean Breeze Youth InvitationalJan 22 · 400 Meters · Place 60 · Morris EstateMorris Estate	400 Meters	60	1:18.53a	—
Jan 22	Ocean Breeze Youth InvitationalJan 22 · 55 Meters · Place 26 · Morris EstateMorris Estate	55 Meters	26	8.82a	—
Jan 22	Ocean Breeze Youth InvitationalJan 22 · 400 Meters · Place 60 · Morris EstateMorris Estate	400 Meters	60	1:18.53	11
Jan 22	Ocean Breeze Youth InvitationalJan 22 · 55 Meters · Place 26 · Morris EstateMorris Estate	55 Meters	26	8.82	11
Jan 8	Ocean Breeze Youth Freedom GamesJan 8 · 55 Meter · Place 20 · Morris EstateMorris Estate	55 Meter	20.	8.77a	5
Jan 8	Ocean Breeze Youth Freedom GamesJan 8 · Long Jump · Morris EstateMorris Estate	Long Jump	—	FOUL	5
Jan 8	Ocean Breeze Youth Freedom GamesJan 8 · 200 Meters · Place 36 · Morris EstateMorris Estate	200 Meters	36.	32.42a	5

Date	Meet	Event	Pl	Mark	Gr
Jul 22	UAGTCA Ron Jackson Youth Invitational 2023Jul 22 · Combined results · Place 9 · Morris EstatMorris Estat	Combined resultsRound P	9	14.40	—
Jun 30	2023 AAU Region 02 QualifierJun 30 · 200 Meters · Place 8 · Morris Estate Track ClubMorris Estate Track Club	200 MetersRound P	8	30.26	—
Jun 30	2023 AAU Region 02 QualifierJun 30 · 200 Meters · Place 8 · Morris Estate Track ClubMorris Estate Track Club	200 Meters	8	29.65	—
Jun 30	2023 AAU Region 02 QualifierJun 30 · 100 Meters · Place 4 · Morris Estate Track ClubMorris Estate Track Club	100 MetersRound P	4	14.12	—
Jun 30	2023 AAU Region 02 QualifierJun 30 · 100 Meters · Place 4 · Morris Estate Track ClubMorris Estate Track Club	100 Meters	4	14.21	—
Jun 30	2023 AAU Region 02 QualifierJun 30 · Long Jump · Place 2 · Morris Estate Track ClubMorris Estate Track Club	Long Jump	2	11-6	—
Jun 16	AAU Mid-Atlantic District QualifierJun 16 · Long Jump · Place 8 · Morris EstateMorris Estate	Long Jump	8.	11-3.50	5
Jun 16	AAU Mid-Atlantic District QualifierJun 16 · 200 Meters · Place 8 · Morris EstateMorris Estate	200 Meters	8.	30.32a	5
Jun 16	AAU Mid-Atlantic District QualifierJun 16 · 100 Meters · Place 3 · Morris EstateMorris Estate	100 Meters	3.	13.99a	5
May 13	Icahn Stadium - Northeast Twilight ClassicMay 13 · Long Jump · Place 10 · Morris EstateMorris Estate	Long Jump	10	3.57m	11
May 13	Icahn Stadium - Northeast Twilight ClassicMay 13 · 100 Meters · Place 15 · Morris EstateMorris Estate	100 Meters	15	14.39	11
May 13	Icahn Stadium - Northeast Twilight ClassicMay 13 · 200 Meters · Place 26 · Morris EstateMorris Estate	200 Meters	26	29.94	11
Apr 23	Green Streakers And Supersonic Developmental Series Apr 23 · 400 Meters · Place 4 · Morris EstateMorris Estate	400 Meters	4.	1:13.53a PB	5
Apr 23	Green Streakers And Supersonic Developmental Series Apr 23 · 200 Meters · Place 4 · Morris EstateMorris Estate	200 Meters	4.	32.05a	5
Apr 23	Green Streakers And Supersonic Developmental Series Apr 23 · 100 Meters · Place 3 · Morris EstateMorris Estate	100 Meters	3.	15.02a	5

Date	Meet	Event	Pl	Mark	Gr
Jul 23	2022 UAGTCA's Ron Jackson Youth InvitationalJul 23 · 200 Meters · Place 5 · Morris EstatMorris Estat	200 Meters	5	33.30	—
Jul 23	2022 UAGTCA's Ron Jackson Youth InvitationalJul 23 · 200 Meters · Place 7 · Morris EstatMorris Estat	200 Meters	7	34.33	—
Jul 23	2022 UAGTCA's Ron Jackson Youth InvitationalJul 23 · 100 Meters · Place 6 · Morris EstatMorris Estat	100 Meters	6	15.37	—
Jul 23	2022 UAGTCA's Ron Jackson Youth InvitationalJul 23 · 100 Meters · Place 5 · Morris EstatMorris Estat	100 Meters	5	15.37	—
Jun 17	2022 AAU Mid-Atlantic District Championships QualifierJun 17 · Long Jump · Place 9 · Morris EstatMorris Estat	Long Jump	9	9-04.50	9
Jun 17	2022 AAU Mid-Atlantic District Championships QualifierJun 17 · 100 Meters · Place 6 · Morris EstatMorris Estat	100 Meters	6	15.41	9
Jun 4	UAGTCA Developmental ChampionshipJun 4 · Long Jump · Place 3 · Morris EstateMorris Estate	Long Jump	3.	2.97mUnofficial	4
Jun 4	UAGTCA Developmental ChampionshipJun 4 · 100 Meters · Place 6 · Morris EstateMorris Estate	100 MetersRound P	6.	15.50aUnofficial	4
Jun 4	UAGTCA Developmental ChampionshipJun 4 · 100 Meters · Place 6 · Morris EstateMorris Estate	100 Meters	6.	15.18aUnofficial	4
May 22	Icahn Stadium - Spring Fling ClassicMay 22 · Long Jump · Place 9 · Morris EstateMorris Estate	Long Jump	9.	2.64m	4
May 22	Icahn Stadium - Spring Fling ClassicMay 22 · 400 Meters · Morris EstateMorris Estate	400 Meters	—	DNS	4
May 22	Icahn Stadium - Spring Fling ClassicMay 22 · 200 Meters · Place 24 · Morris EstateMorris Estate	200 Meters	24.	33.94a	4
Apr 24	Green Streakers and Supersonics 4/24/22Apr 24 · Long Jump · Place 2 · Morris EstateMorris Estate	Long Jump	2.	10-00.00	4
Apr 24	Green Streakers and Supersonics 4/24/22Apr 24 · 200 Meters · Place 3 · Morris EstateMorris Estate	200 Meters	3.	34.05a	4
Apr 24	Green Streakers and Supersonics 4/24/22Apr 24 · 100 Meters · Place 4 · Morris EstateMorris Estate	100 Meters	4.	16.13a	4

Date	Meet	Event	Pl	Mark	Gr
Jul 17	AAU Region 2 Qualifier @ Millersville UniversityJul 17 · Long Jump · Place 5 · Morris EstateMorris Estate	Long Jump	5.	2.86m	12
Jul 17	AAU Region 2 Qualifier @ Millersville UniversityJul 17 · 200 Meters · Place 8 · Morris EstateMorris Estate	200 MetersRound P	8.	34.87a	12
Jul 17	AAU Region 2 Qualifier @ Millersville UniversityJul 17 · 200 Meters · Place 8 · Morris EstateMorris Estate	200 Meters	8.	34.95a	12
Jul 17	AAU Region 2 Qualifier @ Millersville UniversityJul 17 · 100 Meters · Place 4 · Morris EstateMorris Estate	100 MetersRound P	4.	15.98a	12
Jul 17	AAU Region 2 Qualifier @ Millersville UniversityJul 17 · 100 Meters · Place 6 · Morris EstateMorris Estate	100 Meters	6.	15.85a	12
May 23	Philadelphia Express, Morris Estates, Kappa Dashers at AOCMay 23 · Long Jump · Place 2 · Morris EstateMorris Estate	Long Jump	2.	9-08.00Unofficial	12
May 23	Philadelphia Express, Morris Estates, Kappa Dashers at AOCMay 23 · 200 Meters · Place 2 · Morris EstateMorris Estate	200 Meters	2.	33.62aUnofficial	12

Date	Meet	Event	Pl	Mark	Gr
Jun 28	AAU Region-02 National QualifierJun 28 · Long Jump · Place 7 · Morris EstatMorris Estat	Long Jump	7	2.33m PB	7
Jun 14	AAU Middle Atlantic District QualifierJun 14 · Long Jump · Place 10 · Morris Estate Track ClubMorris Estate Track Club	Long Jump	10	7-08.00	—
Jun 14	AAU Middle Atlantic District QualifierJun 14 · 200 Meters · Place 28 · Morris Estate Track ClubMorris Estate Track Club	200 Meters	28	38.73 PB	—
Jun 14	AAU Middle Atlantic District QualifierJun 14 · 100 Meters · Place 29 · Morris Estate Track ClubMorris Estate Track Club	100 Meters	29	18.13 PB	—
May 11	Tri State Track and Field Developmental SeriesMay 11 · 200 Meters · Place 15 · Morris EstatMorris Estat	200 Meters	15	40.20	—
May 11	Tri State Track and Field Developmental SeriesMay 11 · 100 Meters · Place 11 · Morris EstatMorris Estat	100 Meters	11	18.25	—
Apr 20	Green Streakers And Supersonics Developmental SeriesApr 20 · 200 Meters · Place 8 · Morris EstateMorris Estate	200 Meters	8.	42.99aUnofficial	10
Apr 20	Green Streakers And Supersonics Developmental SeriesApr 20 · 100 Meters · Place 10 · Morris EstateMorris Estate	100 Meters	10.	19.37aUnofficial	10

Date	Meet	Event	Pl	Mark	Gr
Jun 9	2018 AAU Mid Atlantic District QualifierJun 9 · 100 Meters · Place 23 · Morris Estate Track ClubMorris Estate Track Club	100 Meters	23	19.68	—
May 19	UAGTCA Outdoor Meet #3May 19 · Combined results · Place 28 · Morris EstatMorris Estat	Combined results	28	53.84	—

Event / course	Mark	Meet	Date
100 Meters · OutdoorAAU Region 02 National Qualifier · Jun 28	13.70a	AAU Region 02 National Qualifier	June 28, 2024
100 Meters · OutdoorAAU Middle Atlantic District Qualifier · Jun 14	18.13	AAU Middle Atlantic District Qualifier	June 14, 2019
100m Hurdles · 30" / 0.762m · OutdoorAAU Junior Olympic Games · Aug 1	19.58a	AAU Junior Olympic Games	August 1, 2026
100m Hurdles · 33" / 0.838m · OutdoorGreen Streakers And Supersonics Developmental Series · Apr 27	22.08a	Green Streakers And Supersonics Developmental Series	April 27, 2025
100m Hurdles · 36" / 0.914m · OutdoorUAGTCA 2026 Outdoor Meet #3 · May 23	20.39a	UAGTCA 2026 Outdoor Meet #3	May 23, 2026
200 Meters · IndoorUAGTCA Meet #3 · Feb 15	28.95a	UAGTCA Meet #3	February 15, 2026
200 Meters · OutdoorUAGTCA Meet 3 · May 19	28.43a	UAGTCA Meet 3	May 19, 2024
200 Meters · OutdoorAAU Middle Atlantic District Qualifier · Jun 14	38.73	AAU Middle Atlantic District Qualifier	June 14, 2019
200m Hurdles · 30" / 0.762m · OutdoorAAU Junior Olympic Games · Aug 1	32.67a	AAU Junior Olympic Games	August 1, 2026
200m Hurdles · 33" / 0.838m · OutdoorAAU Track & Field Region 2 Qualifier · Jun 27	35.52a	AAU Track & Field Region 2 Qualifier	June 27, 2025
300 Meters · IndoorOcean Breeze Youth Holiday Festival · Dec 29	53.29a	Ocean Breeze Youth Holiday Festival	December 29, 2023
400 Meters · IndoorUAGTCA Meet #3 · Feb 15	1:10.90a	UAGTCA Meet #3	February 15, 2026
400 Meters · OutdoorGreen Streakers And Supersonic Developmental Series · Apr 23	1:13.53a	Green Streakers And Supersonic Developmental Series	April 23, 2023
55 Meter · IndoorOcean Breeze Youth Holiday Festival · Dec 29	8.38a	Ocean Breeze Youth Holiday Festival	December 29, 2023
55 Meters · IndoorOcean Breeze Youth Freedom Games · Jan 21	8.19	Ocean Breeze Youth Freedom Games	January 21, 2024
60 Meters · IndoorUAGTCA Meet 2 @ Ott Center for Track & Field · Jan 12	8.74a	UAGTCA Meet 2 @ Ott Center for Track & Field	January 12, 2025
800 Meters · OutdoorUAGTCA Meet 3 · May 19	3:02.62a	UAGTCA Meet 3	May 19, 2024
Combined results · Outdoor2024 UAGTCA's Ron Jackson Youth Invitational · Jul 20	13.63	2024 UAGTCA's Ron Jackson Youth Invitational	July 20, 2024
High Jump · OutdoorUAGTCA Outdoor Meet #4 · May 24	1.22m	UAGTCA Outdoor Meet #4	May 24, 2025
Long Jump · IndoorOcean Breeze Youth Holiday Festival · Dec 29	3.90m	Ocean Breeze Youth Holiday Festival	December 29, 2023
Long Jump · OutdoorAAU Region-02 National Qualifier · Jun 28	2.33m	AAU Region-02 National Qualifier	June 28, 2019
Pentathlon (Outdoor) · Standard · OutdoorAAU Track & Field Region 2 Qualifier · Jun 27	1258	AAU Track & Field Region 2 Qualifier	June 27, 2025
Pentathlon (Outdoor) · USATF 13-14 · OutdoorAAU Junior Olympic Games · Aug 1	1558	AAU Junior Olympic Games	August 1, 2026
Shot Put · 4kg · OutdoorInter-Ac MS · May 6	14-02.00	Inter-Ac MS	May 6, 2025
Shot Put · 6lb · OutdoorAAU Track & Field Region 2 Qualifier · Jun 27	24-11.00	AAU Track & Field Region 2 Qualifier	June 27, 2025

London Renfrow

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Outdoor Track

2025 Indoor Track

2024 Outdoor Track

2024 Indoor Track

2023 Indoor Track

2023 Outdoor Track

2022 Outdoor Track

2021 Outdoor Track

2019 Outdoor Track

2018 Outdoor Track