| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10000 Meters · OutdoorCharlotte 49er Classic · Mar 19 | 32:41.57 | Charlotte 49er Classic | March 19, 2022 |
| 3000 Meters · OutdoorUSC Open · Apr 17 | 9:10.63a | USC Open | April 17, 2021 |
| 3000m Steeplechase · 0.914m · OutdoorWar Eagle Invitational · Apr 15 | 9:37.31a | War Eagle Invitational | April 15, 2022 |
| 3000m Steeplechase · OutdoorVertKlasse Meeting · Apr 1 | 9:43.65 | VertKlasse Meeting | April 1, 2022 |
| 5000 Meters · IndoorBuccaneer Indoor Track and Field Invitational · Feb 3 | 15:40.35a | Buccaneer Indoor Track and Field Invitational | February 3, 2022 |
| 5000 Meters · OutdoorDuke Invitational · Apr 11 | 14:53.27a | Duke Invitational | April 11, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | APP State OpenApr 26 · 3000m Steeplechase · Place 3 · App State | 3000m Steeplechase | 3 | 9:43.97 | SR |
| Apr 19 | Georgia Tech InvitationalApr 19 · 5000 Meters · Place 58 · App State | 5000 Meters | 58. | 15:25.48a | Sr |
| Apr 11 | Duke InvitationalApr 11 · 5000 Meters · Place 12 · Appalachian State | 5000 Meters | 12 | 14:53.27a PB | — |
| Mar 16 | Lenoir-Rhyne OpenerMar 16 · 3000m Steeplechase · Place 4 · App State | 3000m Steeplechase0.914m | 4. | 9:54.99a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | App State OpenApr 28 · 5000 Meters · Place 7 · Appalachian State | 5000 Meters | 7 | 16:06.45 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Sun Belt Conference Outdoor ChampionshipsMay 12 · 3000m Steeplechase · Place 12 · App State | 3000m Steeplechase0.914m | 12. | 9:49.23a | So |
| Apr 15 | War Eagle InvitationalApr 15 · 3000m Steeplechase · Place 6 · App State | 3000m Steeplechase0.914m | 6. | 9:37.31a PB | So |
| Apr 1 | VertKlasse MeetingApr 1 · 3000m Steeplechase · Place 12 · Appalachian State | 3000m Steeplechase | 12 | 9:43.65 PB | JR |
| Mar 19 | Charlotte 49er ClassicMar 19 · 10000 Meters · Place 8 · Appalachian State | 10000 Meters | 8 | 32:41.57 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 3 | Buccaneer Indoor Track and Field InvitationalFeb 3 · 5000 Meters · Place 10 · App State | 5000 Meters | 10. | 15:40.35a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 23 | Charlotte InvitationalApr 23 · 5000 Meters · Place 23 · Appalachian State | 5000 Meters | 23 | 15:53.88 | FR |
| Apr 17 | USC OpenApr 17 · 3000 Meters · Place 7 · App State | 3000 Meters | 7. | 9:10.63a PB | Fr |
| Mar 26 | Weems Baskin RelaysMar 26 · 5000 Meters · Place 14 · App State | 5000 Meters | 14. | 16:03.76a | Fr |