Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAOC Spring Track Scrimmage · May 713.49aAOC Spring Track ScrimmageMay 7, 2023
200 Meters · IndoorDr. Sander Columbia Scorcher - College · Jan 2327.84Dr. Sander Columbia Scorcher - CollegeJanuary 23, 2026
200 Meters · OutdoorAOC Spring Track Scrimmage · May 727.53aAOC Spring Track ScrimmageMay 7, 2023
200m Hurdles · 30" / 0.762m · OutdoorPVA Track and Field Invitational · Jul 132.93aPVA Track and Field InvitationalJuly 1, 2023
400 Meters · IndoorHenderson Last Chance Meet · Jun 858.85aHenderson Last Chance MeetJune 8, 2026
400 Meters · Outdoor130th Penn Relays Carnival · Apr 2357.72a130th Penn Relays CarnivalApril 23, 2026
800 Meters · IndoorPenn Relays Winter Showcase - Girls AM · Jan 312:31.51Penn Relays Winter Showcase - Girls AMJanuary 31, 2026
800 Meters · OutdoorRustin Invite · Apr 102:25.1Rustin InviteApril 1, 2026
Long Jump · OutdoorConshohocken at AOC · May 29-02.75Conshohocken at AOCMay 2, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 26AAU Track & Field Region 2 QualifierJun 26 · 400m Hurdles · Place 4 · PA UnitedPA United400m Hurdles41:08.68—
Jun 12AAU Mid Atlantic District QualifierJun 12 · 400m Hurdles · Place 3 · PA UnitedPA United400m Hurdles31:09.51a11
Jun 12AAU Mid Atlantic District QualifierJun 12 · 400 Meters · Place 6 · PA UnitedPA United400 Meters658.38a11
May 15PIAA District 1 AA/AAA ChampionshipsMay 15 · 400 Meters · Place 16 · Norristown AreaNorristown Area400 MetersRound P16.59.44a11
May 8Pioneer Athletic Conference ChampionshipMay 8 · 800 Meters · Place 9 · Norristown AreaNorristown Area800 Meters9.2:27.28a11
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Norristown AreaNorristown Area400 Meters—57.72a PB11
Apr 18Penn Wood Rap Curry InvitationalApr 18 · 800 Meters · Place 20 · Norristown AreaNorristown Area800 Meters20.2:26.07a11
Apr 18Rap Curry InvitationalApr 18 · 800 Meters · Place 20 · Norristown AreaNorristown Area800 Meters20.2:26.07a11
Apr 1Rustin InviteApr 1 · 800 Meters · Place 13 · Norristown AreaNorristown Area800 Meters13.02:25.1 PB11
Mar 25Spring Ford #1Mar 25 · 400 Meters · Place 2 · Norristown AreaNorristown Area400 Meters2.1:01.45a11
Mar 25Spring Ford #1Mar 25 · 200 Meters · Place 6 · Norristown AreaNorristown Area200 Meters6.27.77a11

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Jun 8Henderson Last Chance MeetJun 8 · 400 Meters · Place 8 · Norristown AreaNorristown Area400 Meters8.58.85a PB11
Feb 22Philly Area Final QualifierFeb 22 · 400 Meters · Place 14 · Norristown 0Norristown 0400 Meters141:00.7911
Feb 18The Pub Last ChanceFeb 18 · 400 Meters · Place 7 · Norristown 0Norristown 0400 Meters71:01.08—
Jan 31Penn Relays Winter Showcase - Girls AMJan 31 · 800 Meters · Place 34 · Norristown ANorristown A800 Meters342:31.51 PB11
Jan 31Penn Relays Winter Showcase - Girls AMJan 31 · 400 Meters · Place 30 · Norristown ANorristown A400 Meters301:01.8911
Jan 23Dr. Sander Columbia Scorcher - CollegeJan 23 · 400 Meters · Place 15 · Norristown ANorristown A400 Meters151:01.7311
Jan 23Dr. Sander Columbia Scorcher - CollegeJan 23 · 200 Meters · Place 38 · Norristown ANorristown A200 Meters3827.84 PB11
Jan 23Dr. Sander Scorcher - HS EntryJan 23 · 400 Meters · Place 15 · Norristown AreaNorristown Area400 Meters15.1:01.73a11
Jan 23Dr. Sander Scorcher - HS EntryJan 23 · 200 Meters · Place 38 · Norristown AreaNorristown Area200 Meters38.27.84a11
Jan 3Upper Dublin Winter Series - Sprint NightJan 3 · 400 Meters · Place 2 · Norristown AreaNorristown Area400 Meters2.1:02.23a11

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 13JAMBAR Coaches Hall of Fame InviteDec 13 · 400 Meters · Place 11 · Norristown AreaNorristown Area400 Meters11.1:02.88a11
Feb 8Alvernia Youth MeetFeb 8 · 800 Meters · Place 2 · Legacy Athletic'sLegacy Athletic's800 Meters2.2:50.03a10
Feb 8Alvernia Youth MeetFeb 8 · 400 Meters · Place 2 · Legacy Athletic'sLegacy Athletic's400 Meters2.1:07.54a10
Jan 19Mid-Atlantic Assoc. 2025 Youth Championships Indoor MeetJan 19 · 800 Meters · Place 4 · Legacy Athletic'sLegacy Athletic's800 Meters42:43.30a10
Jan 19Mid-Atlantic Assoc. 2025 Youth Championships Indoor MeetJan 19 · 400 Meters · Place 1 · Legacy Athletic'sLegacy Athletic's400 Meters11:06.22a10

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 27AAU Track & Field Region 2 QualifierJun 27 · 800 Meters · Place 7 · PA UnitedPA United800 Meters7.2:28.83a10
Jun 27AAU Track & Field Region 2 QualifierJun 27 · 400 Meters · Place 7 · PA UnitedPA United400 Meters7.1:00.09a10
Jun 13AAU Mid Atlantic District QualifierJun 13 · 800 Meters · Place 8 · PA UnitedPA United800 Meters8.2:27.62a10
Jun 13AAU Mid Atlantic District QualifierJun 13 · 400 Meters · Place 10 · PA UnitedPA United400 Meters10.1:01.07a10
Apr 1Owen J Roberts HS vs NorristownApr 1 · 800 Meters · Place 7 · Norristown AreaNorristown Area800 Meters72:41.88a10
Mar 26Spring Ford #1Mar 26 · 400 Meters · Place 5 · Norristown AreaNorristown Area400 Meters5.1:06.66a10
Mar 26Spring Ford #1Mar 26 · 200 Meters · Place 7 · Norristown AreaNorristown Area200 Meters7.29.84a10

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 15Mid-Atlantic/Reading Youth Indoor Development MeetDec 15 · 800 Meters · Place 2 · Legacy Athletic'sLegacy Athletic's800 Meters2.2:44.34a10
Dec 15Mid-Atlantic/Reading Youth Indoor Development MeetDec 15 · 400 Meters · Place 1 · Legacy Athletic'sLegacy Athletic's400 Meters1.1:06.7010
Jan 5The Armory Hispanic GamesJan 5 · 400 Meters · Place 30 · Norristown ANorristown A400 Meters301:02.759

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 14AAU Mid-Atlantic QualifierJun 14 · 800 Meters · Place 9 · PA UnitedPA United800 Meters92:37.7115
Jun 14AAU Mid-Atlantic QualifierJun 14 · 400 Meters · Place 7 · PA UnitedPA United400 Meters71:01.8715
Apr 10Owen J Roberts HS vs NorristownApr 10 · 800 Meters · Place 4 · Norristown AreaNorristown Area800 Meters42:45.99a—
Apr 10Owen J Roberts HS vs NorristownApr 10 · 400 Meters · Place 3 · Norristown AreaNorristown Area400 Meters31:02.78a—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 20DVGTCA Meet #3Dec 20 · 400 Meters · Place 21 · Norristown AreaNorristown Area400 Meters21.1:03.35a9
Dec 16JAMBAR Coaches Hall of Fame InvitationalDec 16 · 400 Meters · Place 10 · Norristown AreaNorristown Area400 Meters10.1:05.01a9

2023 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jul 11AAU Club ChampionshipsJul 11 · 200m Hurdles · Place 38 · Conshohocken Electric ForceConshohocken Electric Force200m Hurdles30" / 0.762mRound P38.37.21Wind: 0.5Unofficial8
Jul 11AAU Club ChampionshipsJul 11 · 400 Meters · Place 21 · Conshohocken Electric ForceConshohocken Electric Force400 MetersRound P21.1:02.32Unofficial8
Jul 11AAU Club ChampionshipsJul 11 · 200 Meters · Place 47 · Conshohocken Electric ForceConshohocken Electric Force200 MetersRound P47.27.68Wind: -0.2Unofficial8
Jul 11AAU Club ChampionshipsJul 11 · 100 Meters · Place 51 · Conshohocken Electric ForceConshohocken Electric Force100 MetersRound P51.13.79Wind: 0.7Unofficial8
Jul 1PVA Track and Field InvitationalJul 1 · 200m Hurdles · Place 5 · Conshohocken Electric ForceConshohocken Electric Force200m Hurdles30" / 0.762m5.32.93a PB8
Jul 1PVA Track and Field InvitationalJul 1 · 400 Meters · Place 10 · Conshohocken Electric ForceConshohocken Electric Force400 MetersRound P10.1:03.39a8
Jul 1PVA Track and Field InvitationalJul 1 · 200 Meters · Place 34 · Conshohocken Electric ForceConshohocken Electric Force200 MetersRound P34.28.76a8
Jun 16AAU Mid-Atlantic District QualifierJun 16 · 400 Meters · Place 7 · Conshohocken Electric ForceConshohocken Electric Force400 Meters7.1:03.60a8
Jun 16AAU Mid-Atlantic District QualifierJun 16 · 200 Meters · Place 13 · Conshohocken Electric ForceConshohocken Electric Force200 Meters13.28.29a8
Jun 16AAU Mid-Atlantic District QualifierJun 16 · 100 Meters · Place 13 · Conshohocken Electric ForceConshohocken Electric Force100 Meters13.13.56a8
May 21Dashers Invitational #4May 21 · 400 Meters · Place 1 · Conshohocken Electric FConshohocken Electric F400 Meters11:04.90—
May 21Dashers Invitational #4May 21 · 200 Meters · Place 3 · Conshohocken Electric FConshohocken Electric F200 Meters328.02a—
May 7AOC Spring Track ScrimmageMay 7 · 400 Meters · Place 1 · Conshohocken Electric FConshohocken Electric F400 Meters11:02.62a—
May 7AOC Spring Track ScrimmageMay 7 · 200 Meters · Place 2 · Conshohocken Electric FConshohocken Electric F200 Meters227.53a PB—
May 7AOC Spring Track ScrimmageMay 7 · 100 Meters · Place 5 · Conshohocken Electric FConshohocken Electric F100 Meters513.49a PB—

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jul 232022 UAGTCA's Ron Jackson Youth InvitationalJul 23 · 400 Meters · Place 6 · ConshohockenConshohocken400 Meters61:03.82—
Jul 232022 UAGTCA's Ron Jackson Youth InvitationalJul 23 · 200 Meters · Place 14 · ConshohockenConshohocken200 Meters1427.86—
Jun 172022 AAU Mid-Atlantic District Championships QualifierJun 17 · 400 Meters · Place 9 · ConshohockenConshohocken400 Meters91:03.7913
Jun 172022 AAU Mid-Atlantic District Championships QualifierJun 17 · 200 Meters · Place 11 · ConshohockenConshohocken200 Meters1128.0213
Jun 4UAGTCA Developmental ChampionshipJun 4 · 400 Meters · Place 15 · Conshohocken Electric ForceConshohocken Electric Force400 Meters15.1:07.83aUnofficial7
Jun 4UAGTCA Developmental ChampionshipJun 4 · 100 Meters · Place 23 · Conshohocken Electric ForceConshohocken Electric Force100 MetersRound P23.14.05aUnofficial7
May 8AOC Scimmage #2May 8 · 200 Meters · Place 3 · Conshohocken Electric ForceConshohocken Electric Force200 Meters3.30.41a7
May 8AOC Scimmage #2May 8 · 100 Meters · Place 2 · Conshohocken Electric ForceConshohocken Electric Force100 Meters2.14.95a7
May 1AOC Scrimmage 1May 1 · 400 Meters · Place 4 · Conshohocken Electric ForceConshohocken Electric Force400 Meters4.1:08.93a7
May 1AOC Scrimmage 1May 1 · 100 Meters · Place 6 · Conshohocken Electric ForceConshohocken Electric Force100 Meters6.14.42a7

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jul 17AAU Region 2 Qualifier @ Millersville UniversityJul 17 · 400 Meters · Conshohocken Electric ForceConshohocken Electric Force400 Meters—DNS6
Jul 17AAU Region 2 Qualifier @ Millersville UniversityJul 17 · 200 Meters · Place 10 · Conshohocken Electric ForceConshohocken Electric Force200 MetersRound P10.30.18a6
Jul 17AAU Region 2 Qualifier @ Millersville UniversityJul 17 · 100 Meters · Place 5 · Conshohocken Electric ForceConshohocken Electric Force100 MetersRound P5.14.69a6
Jul 17AAU Region 2 Qualifier @ Millersville UniversityJul 17 · 100 Meters · Place 8 · Conshohocken Electric ForceConshohocken Electric Force100 Meters8.14.87a6
May 15Conshohocken at DashersMay 15 · 100 Meters · Place 3 · Conshohocken Electric ForceConshohocken Electric Force100 Meters3.14.63a6
May 2Conshohocken at AOCMay 2 · Long Jump · Place 7 · Conshohocken Electric ForceConshohocken Electric ForceLong Jump7.9-02.75 PB6
May 2Conshohocken at AOCMay 2 · 400 Meters · Place 3 · Conshohocken Electric ForceConshohocken Electric Force400 Meters3.1:10.20a6
May 2Conshohocken at AOCMay 2 · 100 Meters · Place 6 · Conshohocken Electric ForceConshohocken Electric Force100 Meters6.14.60a6

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
May 23Whirlwinds Track Club Meet #2May 23 · 400 Meters · Place 2 · Conshohocken Electric ForceConshohocken Electric Force400 Meters2.1:07.98a6
May 23Whirlwinds Track Club Meet #2May 23 · 200 Meters · Place 1 · Conshohocken Electric ForceConshohocken Electric Force200 Meters1.29.98a6