Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorEast Coast Champs · Jun 124:58.70aEast Coast Champs June 12, 2026
1500 Meters · OutdoorRider Invitational · Apr 174:38.81aRider InvitationalApril 17, 2026
3000 Meters · OutdoorGarden State Track Club Spring Opener · Apr 1710:08.95Garden State Track Club Spring OpenerApril 17, 2021
400 Meters · OutdoorGarden State Track Club Spring Opener · Apr 171:00.55Garden State Track Club Spring OpenerApril 17, 2021
5000 Meters · OutdoorWidener Final Qualifier · May 1016:31.01aWidener Final QualifierMay 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 26Garden State Last ChanceJun 26 · 1 Mile · Place 35 · Garden State Track Club1 Mile35.5:01.00aUnofficial-
Jun 26Garden State Last ChanceJun 26 · 800 Meters · Place 55 · Garden State Track Club800 Meters55.2:17.21aUnofficial-
Jun 12East Coast Champs Jun 12 · 1 Mile · Place 1 · Garden State Track Club1 Mile1.4:58.70a PB-
May 23Garden State TwilightMay 23 · 1 Mile · Place 3 · Garden State Track Club1 Mile3.5:01.94a-
May 10Widener Final QualifierMay 10 · 5000 Meters · Place 1 · Garden State Track Club5000 Meters1.16:31.01a PB-
Apr 17Rider InvitationalApr 17 · 1500 Meters · Place 1 · Garden State Track Club1500 Meters1.4:38.81a PB-

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 12Larry Ellis InvitationalApr 12 · 5000 Meters · Place 1 · Garden State Track Club5000 Meters117:04.76a—

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 17Garden State Track Club Spring OpenerApr 17 · 3000 Meters · Place 4 · Garden State Track Club3000 Meters410:08.95 PB—
Apr 17Garden State Track Club Spring OpenerApr 17 · 400 Meters · Place 4 · Garden State Track Club400 Meters41:00.55 PB—