Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNew Balance Indoor Grand Prix · Feb 64:10.69aNew Balance Indoor Grand PrixFebruary 6, 2022
10,000 Meters · OutdoorPayton Jordan Invitational · May 129:53.71aPayton Jordan InvitationalMay 1, 2026
10000 Meters · OutdoorPayton Jordan Invitational · Apr 2130:33.85Payton Jordan InvitationalApril 21, 2023
1500 Meters · IndoorNew Balance Indoor Grand Prix · Feb 63:53.81aNew Balance Indoor Grand PrixFebruary 6, 2022
1500 Meters · OutdoorBryan Clay Invitational · Apr 163:54.53aBryan Clay InvitationalApril 16, 2026
1600 Meters · IndoorCIAC Combined State Open Championships · Feb 194:13.32aCIAC Combined State Open ChampionshipsFebruary 19, 2022
1600 Meters · OutdoorCIAC Combined Class L Championship · Jun 14:15.94aCIAC Combined Class L ChampionshipJune 1, 2021
3000 Meters · IndoorUW Preview · Jan 138:48.00aUW PreviewJanuary 13, 2023
3000 Meters · OutdoorPenn Relays - HS Day 2 · Apr 298:25.86aPenn Relays - HS Day 2April 29, 2022
3000m Steeplechase · 0.914m · OutdoorCal at Stanford (The Big Meet) · Apr 309:17.46aCal at Stanford (The Big Meet)April 30, 2024
3000m Steeplechase · OutdoorPac-12 Championships · May 129:37.72Pac-12 ChampionshipsMay 12, 2023
3200 Meters · IndoorCIAC Combined Class L Championships · Feb 129:13.83aCIAC Combined Class L ChampionshipsFebruary 12, 2022
3200 Meters · OutdoorCIAC Combined Class L Championship · Jun 19:12.87aCIAC Combined Class L ChampionshipJune 1, 2021
400 Meters · IndoorConard vs Glastonbury · May 455.26aConard vs GlastonburyMay 4, 2021
5000 Meters · IndoorJohn Thomas Terrier Classic · Jan 2614:07.52aJohn Thomas Terrier ClassicJanuary 26, 2024
5000 Meters · OutdoorPayton Jordan Cardinal Invitational · Apr 2614:25.36Payton Jordan Cardinal InvitationalApril 26, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 14ACC Outdoor ChampionshipsMay 14 · 10,000 Meters · Place 23 · StanfordStanford10,000 Meters23.30:28.74aJr
May 1Payton Jordan InvitationalMay 1 · 10,000 Meters · Place 10 · StanfordStanford10,000 Meters10.29:53.71a PBJr
Apr 16Bryan Clay InvitationalApr 16 · 5000 Meters · Place 30 · StanfordStanford5000 Meters30.14:29.84aJr
Apr 16Bryan Clay InvitationalApr 16 · 1500 Meters · Place 259 · StanfordStanford1500 Meters259.3:54.53a PBJr
Apr 11Stanford vs Cal Big MeetApr 11 · 3000m Steeplechase · Place 1 · StanfordStanford3000m Steeplechase0.914m1.9:37.89aJr
Apr 11Stanford vs Cal Big MeetApr 11 · 3000 Meters · StanfordStanford3000 Meters--DNSJr
Apr 3Stanford InviteApr 3 · 10,000 Meters · Place 29 · StanfordStanford10,000 Meters29.30:18.57aJr
Mar 20Cal InvitationalMar 20 · 5000 Meters · Place 7 · StanfordStanford5000 Meters714:58.48aJr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 26ACC Indoor ChampionshipsFeb 26 · 5000 Meters · Place 29 · StanfordStanford5000 Meters29.14:23.89aJr
Jan 30John Thomas Terrier ClassicJan 30 · 5000 Meters · Place 29 · StanfordStanford5000 Meters2914:14.38JR

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30Cal at Stanford (The Big Meet)Apr 30 · 3000m Steeplechase · Place 1 · StanfordStanford3000m Steeplechase0.914m1.9:17.46a PBSo
Apr 30Cal at Stanford (The Big Meet)Apr 30 · 3000 Meters · Place 5 · StanfordStanford3000 Meters5.8:54.38aSo
Apr 26Payton Jordan Cardinal InvitationalApr 26 · 5000 Meters · Place 10 · StanfordStanford5000 Meters1014:25.36 PBSO
Apr 112024 Bryan Clay InvitationalApr 11 · 5000 Meters · Place 26 · StanfordStanford5000 Meters26.14:35.09aSo
Apr 112024 Bryan Clay InvitationalApr 11 · 1500 Meters · Place 34 · StanfordStanford1500 Meters34.3:57.40aSo
Mar 29Stanford Invitational - CollegiateMar 29 · 10,000 Meters · Place 38 · StanfordStanford10,000 Meters38.29:57.80aSo

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 26Riverhawk InvitationalJan 26 · 1 Mile · Place 8 · StanfordStanford1 Mile84:14.00SO
Jan 26John Thomas Terrier ClassicJan 26 · 5000 Meters · Place 18 · StanfordStanford5000 Meters1814:07.52a PB—

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 12Pac-12 ChampionshipsMay 12 · 3000m Steeplechase · Place 12 · StanfordStanford3000m Steeplechase129:37.72 PBFR
May 12Pac-12 ChampionshipsMay 12 · 10000 Meters · Place 11 · StanfordStanford10000 Meters1131:04.11FR
Apr 29The 128th Big MeetApr 29 · 3000m Steeplechase · Place 2 · StanfordStanford3000m Steeplechase0.914m2.9:36.46aFr
Apr 29The 128th Big MeetApr 29 · 3000 Meters · Place 7 · StanfordStanford3000 Meters7.8:31.97aFr
Apr 21Payton Jordan InvitationalApr 21 · 10000 Meters · Place 17 · StanfordStanford10000 Meters1730:33.85 PBFR
Apr 21Payton Jordan InvitationalApr 21 · 10000 Meters · Place 17 · StanfordStanford10000 Meters1730:33.85FR
Mar 18Cardinal ClassicMar 18 · 3000m Steeplechase · Place 3 · StanfordStanford3000m Steeplechase0.914m3.9:20.09aFr

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 24Ken Shannon Last Chance InvitationalFeb 24 · 1 Mile · Place 24 · StanfordStanford1 Mile24.4:15.52aFr
Feb 10Windy City InvitationalFeb 10 · 5000 Meters · Place 13 · StanfordStanford5000 Meters13.14:51.02aFr
Jan 13UW PreviewJan 13 · 3000 Meters · Place 58 · StanfordStanford3000 Meters58.8:48.00a PBFr

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 1CIAC Combined Class L ChampionshipsJun 1 · 1600 Meters · Place 2 · ConardConard1600 Meters2.4:19.80a12
Jun 1CIAC Combined Class L ChampionshipsJun 1 · 800 Meters · ConardConard800 Meters—DNS12
Apr 29Penn Relays - HS Day 2Apr 29 · 3000 Meters · Place 2 · ConardConard3000 Meters2.8:25.86a PB12

2022 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 19CIAC Combined State Open ChampionshipsFeb 19 · 3200 Meters · Place 3 · ConardConard3200 Meters3.9:20.88a12
Feb 19CIAC Combined State Open ChampionshipsFeb 19 · 1600 Meters · Place 2 · ConardConard1600 Meters2.4:13.32a PB12
Feb 12CIAC Combined Class L ChampionshipsFeb 12 · 3200 Meters · Place 2 · ConardConard3200 Meters2.9:13.83a PB12
Feb 12CIAC Combined Class L ChampionshipsFeb 12 · 1600 Meters · Place 2 · ConardConard1600 Meters2.4:21.21a12
Feb 6New Balance Indoor Grand PrixFeb 6 · 1 Mile · Place 4 · United StatesUnited States1 Mile4.4:10.69a PB12
Feb 6New Balance Indoor Grand PrixFeb 6 · 1500 Meters · Place 4 · United StatesUnited States1500 Meters4.3:53.81a PB12
Jan 29Millrose Games at The ArmoryJan 29 · 1 Mile · Place 7 · Conard, CTConard, CT1 Mile7.4:13.47a12
Jan 29Millrose Games at The ArmoryJan 29 · 1500 Meters · Place 6 · Conard, CTConard, CT1500 Meters6.3:56.53a12
Jan 8U.S. Air Force Hispanic GamesJan 8 · 1 Mile · Place 2 · ConardConard1 Mile2.4:11.36a12
Jan 8U.S. Air Force Hispanic GamesJan 8 · 1500 Meters · Place 2 · ConardConard1500 Meters2.3:54.34a12

2021 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 28Marine Corps Holiday ClassicDec 28 · 1 Mile · Place 1 · ConardConard1 Mile1.4:17.00a12
May 4Conard vs GlastonburyMay 4 · 3200 Meters · Place 1 · ConardConard3200 Meters1.10:15.00a11
May 4Conard vs GlastonburyMay 4 · 400 Meters · Place 3 · ConardConard400 Meters3.55.26a PB11
Mar 11Conard Time-Field Trials (Outdoor)Mar 11 · 1600 Meters · Place 2 · ConardConard1600 Meters2.4:21.10Unofficial11
Mar 11Conard Time-Field Trials (Outdoor)Mar 11 · 800 Meters · Place 2 · ConardConard800 Meters2.1:59.90Unofficial11
Mar 11Conard Time-Field Trials (Outdoor)Mar 11 · 400 Meters · Place 2 · ConardConard400 Meters2.58.40Unofficial11

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 1CIAC Combined Class L ChampionshipJun 1 · 3200 Meters · Place 4 · ConardConard3200 Meters4.9:12.87a PB11
Jun 1CIAC Combined Class L ChampionshipJun 1 · 1600 Meters · Place 3 · ConardConard1600 Meters3.4:15.94a PB11