Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBrown Invitational · Feb 174:41.02aBrown InvitationalFebruary 17, 2024
1500 Meters · OutdoorSean Collier Invitational · Apr 194:13.16aSean Collier InvitationalApril 19, 2024
2 Miles · OutdoorThe Patriot Games · Apr 2310:54.15aThe Patriot GamesApril 23, 2022
3000 Meters · IndoorMassasoit Classic · Jan 249:16.39aMassasoit ClassicJanuary 24, 2026
3000 Meters · OutdoorWesleyan (Conn) J Elmer Swanson Spring Classic · Mar 229:22.12aWesleyan (Conn) J Elmer Swanson Spring ClassicMarch 22, 2025
3200 Meters · OutdoorCIAC Combined Class S Championships · May 3110:54.86aCIAC Combined Class S ChampionshipsMay 31, 2022
5000 Meters · OutdoorConference of New England Outdoor Championships · Apr 2415:40.19aConference of New England Outdoor ChampionshipsApril 24, 2026
800 Meters · Outdoor2025 Corsair Classic Invitational · Mar 292:08.522025 Corsair Classic InvitationalMarch 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 24Conference of New England Outdoor ChampionshipsApr 24 · 5000 Meters · Place 5 · Roger WilliamsRoger Williams5000 Meters5.15:40.19a PBSr
Apr 17MIT Sean Collier InvitationalApr 17 · 1500 Meters · Place 20 · Roger WilliamsRoger Williams1500 Meters20.4:18.16aSr
Apr 10Silfen InvitationalApr 10 · 5000 Meters · Place 42 · Roger WilliamsRoger Williams5000 Meters42.15:49.21aSr
Apr 3Ocean State CupApr 3 · 1500 Meters · Place 16 · Roger WilliamsRoger Williams1500 Meters16.4:13.75aSr
Mar 27Corsair ClassicMar 27 · 1500 Meters · Place 16 · Roger WilliamsRoger Williams1500 Meters164:18.07SR

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 24Massasoit ClassicJan 24 · 3000 Meters · Place 1 · Roger WilliamsRoger Williams3000 Meters19:16.39a PBSR

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 25Conf of New England Outdoor ChampionshipsApr 25 · 5000 Meters · Place 7 · Roger WilliamsRoger Williams5000 Meters715:42.99JR
Apr 11Silfen InvitationalApr 11 · 5000 Meters · Place 26 · Roger WilliamsRoger Williams5000 Meters2615:46.75aJr
Mar 292025 Corsair Classic InvitationalMar 29 · 1500 Meters · Place 15 · Roger WilliamsRoger Williams1500 Meters154:18.85JR
Mar 292025 Corsair Classic InvitationalMar 29 · 800 Meters · Place 17 · Roger WilliamsRoger Williams800 Meters172:08.52 PBJR
Mar 22Wesleyan (Conn) J Elmer Swanson Spring ClassicMar 22 · 3000 Meters · Place 14 · Roger WilliamsRoger Williams3000 Meters14.9:22.12a PBJr
Mar 22Wesleyan (Conn) J Elmer Swanson Spring ClassicMar 22 · 1500 Meters · Place 19 · Roger WilliamsRoger Williams1500 Meters19.4:18.02aJr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 15Kelly InviteFeb 15 · 3000 Meters · Place 8 · Roger WilliamsRoger Williams3000 Meters8.9:21.10aJr

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 19Sean Collier InvitationalApr 19 · 1500 Meters · Place 12 · Roger WilliamsRoger Williams1500 Meters124:13.16a PB—
Apr 12Silfen InvitationalApr 12 · 1500 Meters · Place 42 · Roger WilliamsRoger Williams1500 Meters424:22.62a—
Apr 12Silfen InvitationalApr 12 · 800 Meters · Place 49 · Roger WilliamsRoger Williams800 Meters492:09.18a—
Apr 6Coast Guard Academy Spring InvitationalApr 6 · 5000 Meters · Place 13 · Roger WilliamsRoger Williams5000 Meters13.16:14.79aSo
Mar 23Sean Livingston InvitationalMar 23 · 10,000 Meters · Roger WilliamsRoger Williams10,000 Meters—DNFSo

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 17Brown InvitationalFeb 17 · 1 Mile · Place 5 · Roger WilliamsRoger Williams1 Mile5.4:41.02a PBSo
Feb 10Gordon Kelly InvitationalFeb 10 · 3000 Meters · Place 16 · Roger WilliamsRoger Williams3000 Meters169:22.48SO

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 29CCC ChampionshipsApr 29 · 5000 Meters · Place 11 · Roger WilliamsRoger Williams5000 Meters11.16:26.43aUnofficialFr
Apr 22MIT Sean Collier InvitationalApr 22 · 1500 Meters · Place 46 · Roger WilliamsRoger Williams1500 Meters464:34.14FR
Apr 14Silfen InvitationalApr 14 · 1500 Meters · Place 55 · Roger WilliamsRoger Williams1500 Meters554:32.19FR
Apr 14Silfen InvitationalApr 14 · 800 Meters · Place 68 · Roger WilliamsRoger Williams800 Meters682:16.33FR
Apr 8CGA Spring InvitationalApr 8 · 5000 Meters · Place 18 · Roger WilliamsRoger Williams5000 Meters18.16:50.95aFr
Apr 1Corsair Classic Track & Field InvitationalApr 1 · 5000 Meters · Place 15 · Roger WilliamsRoger Williams5000 Meters15.17:07.22aFr

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 18Wheaton Pre-Post InvitationalFeb 18 · 3000 Meters · Place 18 · Roger WilliamsRoger Williams3000 Meters18.9:40.25aFr

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 31CIAC Combined Class S ChampionshipsMay 31 · 3200 Meters · Place 13 · OxfordOxford3200 Meters13.10:54.86a PB12
Apr 23The Patriot GamesApr 23 · 2 Miles · Place 6 · OxfordOxford2 Miles6.10:54.15a PB12