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Daniel Cephus

Albany · Class of 2021

89 resultsTrack & Field2018–20256 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSection 1 League 2D Champs · May 1711.60Section 1 League 2D ChampsMay 17, 2021
200 Meters · IndoorPurple Champions HS Invitational · Feb 1524.31Purple Champions HS InvitationalFebruary 15, 2020
200 Meters · OutdoorNew York Relays · May 2223.15New York RelaysMay 22, 2021
300 Meters · IndoorSection 1 Rockland Northern County Championships · Jan 2639.93Section 1 Rockland Northern County ChampionshipsJanuary 26, 2020
400 Meters · OutdoorNew Paltz Early Bird Invitational · Apr 71:07.55New Paltz Early Bird InvitationalApril 7, 2018
55 Meter · IndoorSection I League 2-A Championships · Jan 137.06aSection I League 2-A ChampionshipsJanuary 13, 2019
55 Meters · IndoorSection 1 Rockland & Northern County Championships · Jan 257.126Section 1 Rockland & Northern County ChampionshipsJanuary 25, 2019
60 Meters · IndoorBoston University Battle in Beantown · Jan 227.41Boston University Battle in BeantownJanuary 22, 2022
Long Jump · IndoorCrowell Open · Dec 37.03mCrowell OpenDecember 3, 2022
Long Jump · OutdoorSection 1 Rockland County Champs · Jun 323-03.50Section 1 Rockland County ChampsJune 3, 2021
Triple Jump · IndoorSection 1 Challenge · Dec 1929-11.50Section 1 ChallengeDecember 19, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 4UCONN Dog FightApr 4 · Long Jump · Place 2 · AlbanyAlbanyLong Jump2.6.95mWind: 1.1Sr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 22America East Indoor ChampsFeb 22 · Long Jump · Place 3 · AlbanyAlbanyLong Jump37.16m—
Feb 8Bruce Lehane Scarlet and WhiteFeb 8 · Long Jump · Place 2 · AlbanyAlbanyLong Jump27.06m—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 7Crowell OpenDec 7 · Long Jump · Place 6 · AlbanyAlbanyLong Jump6.6.82mSr
Feb 19America East Indoor ChampionshipsFeb 19 · Long Jump · Place 12 · AlbanyAlbanyLong Jump1221-5.5JR
Feb 3BU Bruce Lehane Scarlet & White InvitationalFeb 3 · Long Jump · Place 15 · AlbanyAlbanyLong Jump15.6.42mJr
Jan 20Boston University Battle in BeantownJan 20 · Long Jump · Place 5 · AlbanyAlbanyLong Jump56.76mJR

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 4America East Outdoor Track & Field ChampionshipsMay 4 · Long Jump · Place 7 · AlbanyAlbanyLong Jump7.6.89mWind: 0.2Jr
Apr 25The 2024 Penn Relays (College)Apr 25 · Long Jump · AlbanyAlbanyLong Jump—5.78mWind: -0.5Jr

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 2Crowell OpenDec 2 · Long Jump · Place 2 · AlbanyAlbanyLong Jump2.7.01mJr
Feb 18America East Indoor ChampionshipsFeb 18 · Long Jump · Place 5 · AlbanyAlbanyLong Jump56.86mSO
Feb 3Boston University Bruce Lehane Scarlet and White InvitationalFeb 3 · Long Jump · Place 4 · AlbanyAlbanyLong Jump4.6.90mSo

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 27Penn RelaysApr 27 · Long Jump · AlbanyAlbanyLong Jump—6.62mUnofficialSo
Apr 8UMASS Flagship OpenerApr 8 · Long Jump · Place 2 · AlbanyAlbanyLong Jump27.16mSO

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 9Joe Donahue Games OpenerDec 9 · Long Jump · Place 4 · AlbanyAlbanyLong Jump4.6.79mSo
Dec 3Crowell OpenDec 3 · Long Jump · Place 2 · AlbanyAlbanyLong Jump2.7.03m PBSo
Feb 25America East Indoor ChampionshipsFeb 25 · Long Jump · Place 8 · AlbanyAlbanyLong Jump822-9FR
Jan 22Boston University Battle in BeantownJan 22 · Long Jump · Place 4 · AlbanyAlbanyLong Jump422-5FR
Jan 22Boston University Battle in BeantownJan 22 · 60 Meters · Place 35 · AlbanyAlbany60 Meters357.41 PBFR

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 13IC4A/ECAC Outdoor Track & Field ChampionshipsMay 13 · Long Jump · Place 8 · AlbanyAlbanyLong Jump8.6.94mWind: 0Fr
May 7America East Conference Outdoor ChampionshipsMay 7 · Long Jump · Place 4 · AlbanyAlbanyLong Jump4.7.25mWind: 2.2Fr
Apr 232022 Bobbi Palma UAlbany Spring ClassicApr 23 · Long Jump · Place 3 · AlbanyAlbanyLong Jump3.6.97mWind: 2.2Fr
Apr 15UCONN Northeast ChallengeApr 15 · Long Jump · Place 14 · AlbanyAlbanyLong Jump14.6.51mWind: -0.7Fr
Apr 2UCONN Dog FightApr 2 · Long Jump · Place 6 · AlbanyAlbanyLong Jump6.6.76mWind: -0.1Fr

2021 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 3Section 1 Rockland County ChampsJun 3 · Long Jump · Place 1 · NyackNyackLong Jump1.23-03.50 PB12
Jun 3Section 1 Rockland County ChampsJun 3 · 200 Meters · Place 10 · NyackNyack200 MetersRound P10.23.78a12
Jun 3Section 1 Rockland County ChampsJun 3 · 100 Meters · NyackNyack100 MetersRound P—DNS12
May 22New York RelaysMay 22 · Long Jump · Place 1 · NyackNyackLong Jump121-09.00—
May 22New York RelaysMay 22 · 200 Meters · Place 12 · NyackNyack200 Meters1223.15 PB—
May 17Section 1 League 2D ChampsMay 17 · Long Jump · Place 1 · NyackNyackLong Jump122-03.00—
May 17Section 1 League 2D ChampsMay 17 · 100 Meters · Place 4 · NyackNyack100 Meters411.60 PB—
May 17Section 1 League 2D ChampsMay 17 · 100 Meters · Place 2 · NyackNyack100 MetersRound P211.60—
May 15Nanuet RelaysMay 15 · Long Jump · NyackNyackLong Jump—DNS12
May 8Nyack Red & Black InvitationalMay 8 · Long Jump · Place 1 · NyackNyackLong Jump119-00.50—
May 1Pirate Relays - Saturday #3May 1 · Long Jump · Place 1 · NyackNyackLong Jump1.20-11.2512
May 1Pirate Relays - Saturday #3May 1 · 200 Meters · Place 8 · NyackNyack200 Meters8.24.06a12

2020 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 23Section 1 State QualifierFeb 23 · Long Jump · Place 8 · NyackNyackLong Jump819-03.5011
Feb 15Purple Champions HS InvitationalFeb 15 · Long Jump · Place 3 · NyackNyackLong Jump319-10.25—
Feb 15Purple Champions HS InvitationalFeb 15 · 200 Meters · Place 6 · NyackNyack200 Meters624.31 PB—
Feb 1Section 1 Class B ChampionshipsFeb 1 · Long Jump · Place 9 · NyackNyackLong Jump919-11.5011
Jan 26Section 1 Rockland Northern County ChampionshipsJan 26 · Long Jump · Place 6 · NyackNyackLong Jump619-02.00—
Jan 26Section 1 Rockland Northern County ChampionshipsJan 26 · 300 Meters · Place 21 · NyackNyack300 Meters2139.93 PB—
Jan 12Section 1 League Championships #1Jan 12 · 300 Meters · Place 9 · NyackNyack300 Meters9.40.04a11
Jan 12Section 1 League Championships #1Jan 12 · Long Jump · Place 2 · NyackNyackLong Jump2.19-07.0011
Jan 10Suffern InvitationalJan 10 · 300 Meters · Place 14 · NyackNyack300 Meters1440.111
Jan 3Section 1 Dendy #1Jan 3 · 300 Meters · Place 16 · NyackNyack300 Meters16.40.7011
Jan 3Section 1 Dendy #1Jan 3 · Long Jump · Place 4 · NyackNyackLong Jump4.19-09.5011

2019 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 27Pearl River Holiday FestivalDec 27 · 300 Meters · Place 24 · NyackNyack300 Meters24.41.611
Dec 27Pearl River Holiday FestivalDec 27 · Long Jump · Place 6 · NyackNyackLong Jump6.19-09.5011
Dec 18Section 1 ChallengeDec 18 · Long Jump · Place 3 · NyackNyackLong Jump3.20-05.2511
Dec 8Section 1 Kickoff #1Dec 8 · Long Jump · Place 10 · NyackNyackLong Jump10.17-02.7511
Feb 6Section 1 Class B ChampionshipsFeb 6 · Long Jump · Place 18 · NyackNyackLong Jump1817-11.2510
Feb 6Section 1 Class B ChampionshipsFeb 6 · 55 Meters · Place 22 · NyackNyack55 MetersRound P227.14310
Jan 25Section 1 Rockland & Northern County ChampionshipsJan 25 · Long Jump · Place 18 · NyackNyackLong Jump1817-04.00—
Jan 25Section 1 Rockland & Northern County ChampionshipsJan 25 · 300 Meters · Place 58 · NyackNyack300 Meters5843.06—
Jan 25Section 1 Rockland & Northern County ChampionshipsJan 25 · 55 Meters · Place 31 · NyackNyack55 MetersRound P317.126 PB—
Jan 13Section I League 2-A ChampionshipsJan 13 · 55 Meter · Place 5 · NyackNyack55 MeterRound P5.7.06a PB10
Jan 13Section I League 2-A ChampionshipsJan 13 · 55 Meter · Place 5 · NyackNyack55 Meter5.7.13a10
Jan 13Section I League 2-A ChampionshipsJan 13 · Long Jump · Place 8 · NyackNyackLong Jump8.17-07.5010

2019 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 25Section 1 Class B ChampionshipsMay 25 · Long Jump · Place 15 · NyackNyackLong Jump1519-02.00—
May 25Section 1 Class B ChampionshipsMay 25 · 200 Meters · Place 31 · NyackNyack200 MetersRound P3125.15—
May 9Glen Loucks Games May 9 · Long Jump · Place 43 · NyackNyackLong Jump4320-01.5010
May 6Section 1 League 2C ChampionshipsMay 6 · Long Jump · Place 7 · NyackNyackLong Jump7.18-08.5010
May 6Section 1 League 2C ChampionshipsMay 6 · 200 Meters · Place 11 · NyackNyack200 MetersRound P11.25.30a10
May 4Mountie MadnessMay 4 · Long Jump · Place 2 · NyackNyackLong Jump218-09.25—
Apr 27Gold Rush InvitationalApr 27 · Long Jump · Place 4 · NyackNyackLong Jump4.18-11.7510
Apr 27Gold Rush InvitationalApr 27 · 200 Meters · Place 21 · NyackNyack200 Meters21.26.16a10
Apr 18Red Raider RelaysApr 18 · Long Jump · Place 18 · NyackNyackLong Jump1818-02.2510
Apr 18Red Raider RelaysApr 18 · 200 Meters · Place 61 · NyackNyack200 MetersRound P6125.9510
Apr 6Pearl River Pirate RelaysApr 6 · Long Jump · Place 1 · NyackNyackLong Jump1.19-03.0010

2018 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 28Marine Corps Holiday ClassicDec 28 · Long Jump · NyackNyackLong Jump--FOUL10
Dec 28Marine Corps Holiday ClassicDec 28 · 200 Meters · Place 53 · NyackNyack200 Meters53.26.02a10
Dec 27Pearl River Holiday FestivalDec 27 · Long Jump · Place 17 · NyackNyackLong Jump17.15-03.0010
Dec 27Pearl River Holiday FestivalDec 27 · 200 Meters · Place 6 · NyackNyack200 Meters6.25.7010
Dec 19Section 1 ChallengeDec 19 · Triple Jump · Place 29 · NyackNyackTriple Jump29.29-11.50 PB10
Dec 19Section 1 ChallengeDec 19 · Long Jump · Place 22 · NyackNyackLong Jump22.17-03.5010
Dec 9Section 1 Kickoff 1Dec 9 · 300 Meters · Place 54 · NyackNyack300 Meters54.42.32a10
Dec 9Section 1 Kickoff 1Dec 9 · 55 Meter · Place 31 · NyackNyack55 MeterRound P31.7.42a10

2018 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 25NYSPHSAA Section 1 Class B ChampionshipMay 25 · 200 Meters · Place 46 · NyackNyack200 MetersRound P4625.73—
May 25NYSPHSAA Section 1 Class B ChampionshipMay 25 · 100 Meters · Place 38 · NyackNyack100 MetersRound P3812.31—
May 17Rockland County ChampionshipsMay 17 · 200 Meters · Place 77 · NyackNyack200 Meters7725.67—
May 17Rockland County ChampionshipsMay 17 · 100 Meters · Place 53 · NyackNyack100 MetersRound P5312.464—
May 14Rockland County Frosh/Soph ChampionshipsMay 14 · 200 Meters · Place 13 · NyackNyack200 Meters1325.42—
May 14Rockland County Frosh/Soph ChampionshipsMay 14 · 100 Meters · Place 23 · NyackNyack100 Meters2312.90—
May 7Section 1 League 2A ChampsionshipMay 7 · 200 Meters · Place 22 · NyackNyack200 MetersRound P22.25.88a9
May 7Section 1 League 2A ChampsionshipMay 7 · 100 Meters · Place 18 · NyackNyack100 MetersRound P18.12.40a9
Apr 28Gold Rush InvitationalApr 28 · 200 Meters · Place 39 · NyackNyack200 Meters39.25.95a9
Apr 7New Paltz Early Bird InvitationalApr 7 · 400 Meters · Place 46 · NyackNyack400 Meters461:07.55 PB—
Apr 7New Paltz Early Bird InvitationalApr 7 · 100 Meters · Place 21 · NyackNyack100 Meters2113.57—