Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Indoor2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field Championships · Jun 2914.64a2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJune 29, 2025
100 Meters · OutdoorMemorial Stadium Twilight Series Presented by Montefiore Einstein #3 · Aug 1113.73aMemorial Stadium Twilight Series Presented by Montefiore Einstein #3August 11, 2023
100m Hurdles · 33" / 0.838m · Outdoor2025 USATF Masters Outdoor Championship · Jul 2016.36a2025 USATF Masters Outdoor ChampionshipJuly 20, 2025
1500 Meters · IndoorColgate Women's Games - Semifinals · Jan 185:33.33aColgate Women's Games - SemifinalsJanuary 18, 2026
200 Meters · IndoorThe Adam Sanford Classic · Mar 1628.45aThe Adam Sanford ClassicMarch 16, 2024
200 Meters · IndoorFront Runners NY Annual Track Meet · Mar 3028.24aFront Runners NY Annual Track MeetMarch 30, 2024
200 Meters · Outdoor2nd Annual Memorial Stadium Twilight Series Presented by Montefiore Einstein #1 · Jul 1128.67a2nd Annual Memorial Stadium Twilight Series Presented by Montefiore Einstein #1July 11, 2024
3000 Meters · IndoorNYRR Night at the Races #4 · Jan 812:13.39aNYRR Night at the Races #4January 8, 2026
400 Meters · IndoorThe Adam Sanford Classic · Mar 161:05.17aThe Adam Sanford ClassicMarch 16, 2024
400 Meters · IndoorFront Runners NY Annual Track Meet · Mar 301:06.96aFront Runners NY Annual Track MeetMarch 30, 2024
400 Meters · Outdoor2nd Annual Memorial Stadium Twilight Series Presented by Montefiore Einstein #1 · Jul 111:03.06a2nd Annual Memorial Stadium Twilight Series Presented by Montefiore Einstein #1July 11, 2024
400 Meters · Relay Split · Outdoor130th Penn Relays Carnival · Apr 231:05.54a130th Penn Relays CarnivalApril 23, 2026
400m Hurdles · 30" / 0.762m · Indoor2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field Championships · Jun 291:17.55a2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJune 29, 2025
400m Hurdles · 30" / 0.762m · OutdoorMemorial Stadium Twilight Series Presented by Montefiore Einstein #2 · Aug 31:12.03aMemorial Stadium Twilight Series Presented by Montefiore Einstein #2August 3, 2023
5000 Meters · IndoorNYRR Night at the Races #3 · Dec 3021:15.67aNYRR Night at the Races #3December 30, 2025
60 Meter · IndoorFront Runners NY Annual Track Meet · Mar 309.61aFront Runners NY Annual Track MeetMarch 30, 2024
60 Meter · IndoorUSATF Masters Indoor Championships · Mar 189.06aUSATF Masters Indoor ChampionshipsMarch 18, 2022
600 Meters · IndoorNYRR Night at the Races #2 · Dec 181:55.01aNYRR Night at the Races #2December 18, 2025
60m Hurdles · 33" / 0.838m · IndoorUSATF Masters Indoor Championships · Mar 1811.97aUSATF Masters Indoor ChampionshipsMarch 18, 2022
60m Hurdles · 33" / 0.838m · Outdoor2025 USATF Masters Indoor Championships · Feb 2311.16a2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025
800 Meters · IndoorNYRR Night at the Races #3 · Dec 302:39.57aNYRR Night at the Races #3December 30, 2025
800 Meters · Outdoor2025 USATF Masters Indoor Championships · Feb 232:37.14a2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025
80m Hurdles · 33" / 0.838m · Indoor2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field Championships · Jun 2916.52a2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJune 29, 2025
80m Hurdles · 33" / 0.838m · Outdoor2025 USATF Masters Outdoor Championship · Jul 2015.68a2025 USATF Masters Outdoor ChampionshipJuly 20, 2025
High Jump · Indoor2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field Championships · Jun 291.20m2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJune 29, 2025
High Jump · Outdoor2025 USATF Masters Indoor Championships · Feb 231.22m2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025
Long Jump · Outdoor2025 USATF Masters Indoor Championships · Feb 233.96m2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025
Pentathlon (Indoor) · Standard · Outdoor2025 USATF Masters Indoor Championships · Feb 2327472025 USATF Masters Indoor ChampionshipsFebruary 23, 2025
Pentathlon (Outdoor) · Standard · Outdoor2025 USATF Masters Outdoor Championship · Jul 2023562025 USATF Masters Outdoor ChampionshipJuly 20, 2025
Shot Put · 4kg · IndoorUSATF Masters Indoor Championships · Mar 187.69mUSATF Masters Indoor ChampionshipsMarch 18, 2022
Shot Put · 4kg · Outdoor2025 USATF Masters Indoor Championships · Feb 236.90m2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith400 MetersRelay Split—1:05.54a PB-

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Jan 18Colgate Women's Games - SemifinalsJan 18 · 1500 Meters · Place 3 · Bronx-NYBronx-NY1500 Meters3.5:33.33a PB-
Jan 18USATF NY, CT & NJ Open and Masters Association ChampionshipJan 18 · 800 Meters · Place 1 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith800 Meters1.2:45.08a-
Jan 18USATF NY, CT & NJ Open and Masters Association ChampionshipJan 18 · 400 Meters · Place 2 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith400 Meters2.1:10.02a-
Jan 18USATF NY, CT & NJ Open and Masters Association ChampionshipJan 18 · 200 Meters · Place 3 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith200 Meters3.30.71a-
Jan 8NYRR Night at the Races #4Jan 8 · 3000 Meters · Place 39 · Central Park Track Club (CPTC) -Central Park Track Club (CPTC) -3000 Meters3912:13.39a PB—
Jan 8NYRR Night at the Races #4Jan 8 · 400 Meters · Place 15 · Central Park Track Club (CPTC) -Central Park Track Club (CPTC) -400 Meters151:09.58a—

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 30NYRR Night at the Races #3Dec 30 · 5000 Meters · Place 14 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith5000 Meters14.21:15.67a PB-
Dec 30NYRR Night at the Races #3Dec 30 · 800 Meters · Place 17 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith800 Meters17.2:39.57a PB-
Dec 18NYRR Night at the Races #2Dec 18 · 1000 Meters · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith1000 Meters--DNF-
Dec 18NYRR Night at the Races #2Dec 18 · 600 Meters · Place 18 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith600 Meters18.1:55.01a PB-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · High Jump · Place 2 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - TracksmithHigh Jump2.1.20m PB-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 400m Hurdles · Place 1 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith400m Hurdles30" / 0.762m1.1:17.55a PB-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 80m Hurdles · Place 4 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith80m Hurdles33" / 0.838m4.16.52a PBWind: 0.6-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 400 Meters · Place 3 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith400 Meters3.1:06.09a-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 200 Meters · Place 4 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith200 Meters4.29.42aWind: 0.5-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 100 Meters · Place 5 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith100 Meters5.14.64a PBWind: 0.8-
Jan 19Colgate Women's Games - Semi-FinalsJan 19 · 200 Meters · Place 6 · Bronx -NYBronx -NY200 Meters6.29.22a-
Jan 3Wagner InvitationalJan 3 · 400 Meters · Place 10 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith400 Meters10.1:07.80a-
Jan 3Wagner InvitationalJan 3 · 200 Meters · Place 12 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith200 Meters12.29.37a-

2025 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 800 Meters · Place 1 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith800 MetersRound M1.2:40.24a-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · Long Jump · Place 8 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - TracksmithLong JumpRound M8.3.58mWind: 1.5-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · Shot Put · Place 15 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - TracksmithShot Put4kgRound M15.6.75m-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · High Jump · Place 2 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - TracksmithHigh JumpRound M2.1.14m-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 100m Hurdles · Place 4 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith100m Hurdles33" / 0.838mRound M4.16.36a PBWind: -2.1-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · Pentathlon (Outdoor) · Place 8 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - TracksmithPentathlon (Outdoor)StandardRound M8.2356 PB-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 80m Hurdles · Place 7 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith80m Hurdles33" / 0.838m7.15.68a PBWind: -3.5-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 400m Hurdles · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith400m Hurdles30" / 0.762m--DQ-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · High Jump · Place 3 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - TracksmithHigh Jump3.1.15m-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 800 Meters · Place 14 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith800 Meters14.2:43.14a-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 400 Meters · Place 9 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith400 Meters9.1:07.68a-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 200 Meters · Place 8 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith200 MetersRound P8.30.70aWind: -1.7-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 200 Meters · Place 32 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith200 Meters32.33.05aWind: 0.1-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 800 Meters · Place 2 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith800 MetersRound M2.2:41.53a-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · Long Jump · Place 5 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - TracksmithLong JumpRound M5.3.96m PB-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · Shot Put · Place 14 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - TracksmithShot Put4kgRound M14.6.79m-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · High Jump · Place 2 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - TracksmithHigh JumpRound M2.1.22m PB-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 60m Hurdles · Place 6 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith60m Hurdles33" / 0.838mRound M6.11.21a-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · Pentathlon (Indoor) · Place 9 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - TracksmithPentathlon (Indoor)StandardRound M9.2747 PB-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 60m Hurdles · Place 9 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith60m Hurdles33" / 0.838m9.11.16a PB-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · Shot Put · Place 40 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - TracksmithShot Put4kg40.6.90m PB-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · High Jump · Place 2 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - TracksmithHigh Jump2.1.20m-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 800 Meters · Place 10 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith800 Meters10.2:37.14a PB-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 400 Meters · Place 13 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith400 Meters13.1:06.80a-

2024 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 26Armory Sprint NightDec 26 · 400 Meters · Place 5 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith400 Meters5.1:08.36a-
Dec 26Armory Sprint NightDec 26 · 200 Meters · Place 14 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith200 Meters14.29.68a-
Dec 19NYRR Night at the Races #1Dec 19 · 200 Meters · Place 6 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith200 Meters6.29.83a-
Mar 30Front Runners NY Annual Track MeetMar 30 · 60 Meter · Place 3 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith60 Meter3.9.61a PB-
Mar 30Front Runners NY Annual Track MeetMar 30 · 400 Meters · Place 1 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith400 Meters1.1:06.96a PB-
Mar 30Front Runners NY Annual Track MeetMar 30 · 200 Meters · Place 1 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith200 Meters1.28.24a PB-
Mar 16The Adam Sanford ClassicMar 16 · 400 Meters · Place 6 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith400 Meters6.1:05.17a PB-
Mar 16The Adam Sanford ClassicMar 16 · 200 Meters · Place 9 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith200 Meters9.28.45a PB-
Feb 16The Coach Fred Dwyer InvitationalFeb 16 · 400 Meters · Place 6 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith400 Meters6.1:06.716a-
Feb 16The Coach Fred Dwyer InvitationalFeb 16 · 200 Meters · Place 8 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith200 Meters8.29.657a-
Feb 9FastTrack InvitationalFeb 9 · 400 Meters · Place 86 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith400 Meters86.1:06.16a-
Feb 9FastTrack InvitationalFeb 9 · 200 Meters · Place 99 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith200 Meters99.28.84aWind: 0-

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jul 112nd Annual Memorial Stadium Twilight Series Presented by Montefiore Einstein #1Jul 11 · 400m Hurdles · Place 1 · UnattachedUnattached400m Hurdles30" / 0.762m1.1:15.30a-
Jul 112nd Annual Memorial Stadium Twilight Series Presented by Montefiore Einstein #1Jul 11 · 400 Meters · Place 1 · UnattachedUnattached400 Meters1.1:03.06a PB-
Jul 112nd Annual Memorial Stadium Twilight Series Presented by Montefiore Einstein #1Jul 11 · 200 Meters · Place 1 · UnattachedUnattached200 Meters1.28.67a PBWind: 0.1-
Jun 1Prehab #SpikeupNYJun 1 · 400 Meters · Place 3 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith400 Meters3.1:06.485a-
Jun 1Prehab #SpikeupNYJun 1 · 400 Meters · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith400 Meters—NT-
Jun 1Prehab #SpikeupNYJun 1 · 200 Meters · Place 1 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith200 Meters1.29.208a-
Jun 1Prehab #SpikeupNYJun 1 · 100 Meters · Place 1 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith100 MetersRound H1.14.325a-
Jun 1Prehab #SpikeupNYJun 1 · 100 Meters · Place 2 · Central Park Track Club (CPTC) - TracksmithCentral Park Track Club (CPTC) - Tracksmith100 Meters2.14.322a-

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Aug 11Memorial Stadium Twilight Series Presented by Montefiore Einstein #3Aug 11 · 400 Meters · Place 1 · UnattachedUnattached400 Meters1.1:04.18a-
Aug 11Memorial Stadium Twilight Series Presented by Montefiore Einstein #3Aug 11 · 100 Meters · Place 3 · UnattachedUnattached100 Meters3.13.73a PB-
Aug 3Memorial Stadium Twilight Series Presented by Montefiore Einstein #2Aug 3 · 400m Hurdles · Place 1 · UnattachedUnattached400m Hurdles30" / 0.762m1.1:12.03a PB-
Aug 3Memorial Stadium Twilight Series Presented by Montefiore Einstein #2Aug 3 · 200 Meters · Place 1 · UnattachedUnattached200 Meters1.29.30a-

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 60m Hurdles · Place 4 · UnattachedUnattached60m Hurdles33" / 0.838m4.11.97a PB-
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 60 Meter · Place 8 · UnattachedUnattached60 MeterRound P8.9.06a PB-
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 60 Meter · Place 8 · UnattachedUnattached60 Meter8.9.21a-
Mar 18USATF Masters Indoor ChampionshipsMar 18 · Shot Put · Place 4 · UnattachedUnattachedShot Put4kg4.7.69m PB-
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 400 Meters · Place 4 · UnattachedUnattached400 Meters4.1:09.94a-
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 200 Meters · Place 7 · UnattachedUnattached200 MetersRound P7.29.94a-

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 202021 USATF Adirondack Open & Masters Championship with Youth EventsJun 20 · 400m Hurdles · Place 1 · UnattachedUnattached400m Hurdles30" / 0.762m1.1:19.58a-
Jun 202021 USATF Adirondack Open & Masters Championship with Youth EventsJun 20 · 100m Hurdles · Place 1 · UnattachedUnattached100m Hurdles33" / 0.838m1.24.57a-
Jun 202021 USATF Adirondack Open & Masters Championship with Youth EventsJun 20 · 400 Meters · Place 1 · UnattachedUnattached400 Meters1.1:06.37a-
Jun 202021 USATF Adirondack Open & Masters Championship with Youth EventsJun 20 · 200 Meters · Place 1 · UnattachedUnattached200 Meters1.30.14a-