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Jack Cavan
Simpson (Iowa) · Class of 2024
30 resultsTrack & Field2022–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorCyclone Open · Jan 24 | 4:39.07a | Cyclone Open | January 24, 2025 |
| 1500 Meters · OutdoorWartburg Outdoor Select · Apr 3 | 4:16.87a | Wartburg Outdoor Select | April 3, 2025 |
| 1600 Meters · OutdoorJim Duncan HS Invitational · Apr 13 | 4:39.53a | Jim Duncan HS Invitational | April 13, 2024 |
| 3200 Meters · IndoorDickinson Relays · Mar 4 | 10:08.66a | Dickinson Relays | March 4, 2024 |
| 3200 Meters · OutdoorJohnston Boys Early Bird Invitational · Mar 28 | 10:11.15a | Johnston Boys Early Bird Invitational | March 28, 2023 |
| 5000 Meters · OutdoorKip Janvrin Open · Apr 24 | 15:13.83a | Kip Janvrin Open | April 24, 2026 |
| 800 Meters · IndoorLiz Wuertz Invitational · Feb 22 | 2:03.84a | Liz Wuertz Invitational | February 22, 2025 |
| 800 Meters · OutdoorCIML HS Boys Conference · May 2 | 2:08.04a | CIML HS Boys Conference | May 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | American Rivers Conference ChampionshipsApr 30 · 5000 Meters · Place 16 · Simpson (Iowa)Simpson (Iowa) | 5000 Meters | 16. | 15:32.04a | So |
| Apr 24 | Kip Janvrin OpenApr 24 · 5000 Meters · Place 50 · Simpson (Iowa)Simpson (Iowa) | 5000 Meters | 50. | 15:13.83a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 23 | Cyclone OpenJan 23 · 1 Mile · Place 61 · Simpson (Iowa)Simpson (Iowa) | 1 Mile | 61 | 4:50.83a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | Kip Janvrin OpenApr 24 · 5000 Meters · Place 93 · Simpson (Iowa)Simpson (Iowa) | 5000 Meters | 93. | 16:17.45a | Fr |
| Apr 11 | Jim Duncan InvitationalApr 11 · 1500 Meters · Place 27 · Simpson (Iowa)Simpson (Iowa) | 1500 Meters | 27 | 4:18.83a | Fr |
| Apr 3 | Wartburg Outdoor SelectApr 3 · 1500 Meters · Place 47 · Simpson (Iowa)Simpson (Iowa) | 1500 Meters | 47. | 4:16.87a PB | Fr |
| Mar 28 | Central College Outdoor MeetMar 28 · 1500 Meters · Place 23 · Simpson (Iowa)Simpson (Iowa) | 1500 Meters | 23. | 4:27.50a | Fr |
| Mar 28 | Central College Outdoor MeetMar 28 · 800 Meters · Place 36 · Simpson (Iowa)Simpson (Iowa) | 800 Meters | 36. | 2:11.94a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | American Rivers Conference ChampionshipsFeb 28 · 800 Meters · Place 19 · Simpson (Iowa)Simpson (Iowa) | 800 Meters | 19 | 2:06.68a | — |
| Feb 22 | Liz Wuertz InvitationalFeb 22 · 800 Meters · Place 20 · Simpson (Iowa)Simpson (Iowa) | 800 Meters | 20. | 2:03.84a PB | Fr |
| Jan 24 | Cyclone OpenJan 24 · 1 Mile · Place 39 · Simpson (Iowa)Simpson (Iowa) | 1 Mile | 39 | 4:39.07a PB | — |
| Jan 18 | Chelsey M Henkenius InvitationalJan 18 · 1 Mile · Place 12 · Simpson (Iowa)Simpson (Iowa) | 1 Mile | 12 | 4:41.26a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | CIML HS Boys ConferenceMay 2 · 800 Meters · Place 15 · Valley West Des MoinesValley West Des Moines | 800 Meters | 15 | 2:08.04a PB | — |
| Apr 13 | Jim Duncan HS InvitationalApr 13 · 1600 Meters · Place 20 · Valley West Des MoinesValley West Des Moines | 1600 Meters | 20 | 4:39.53a PB | — |
| Apr 6 | DSM Valley HS CoedApr 6 · 1600 Meters · Place 6 · Valley West Des MoinesValley West Des Moines | 1600 Meters | 6 | 4:39.78a | — |
| Mar 28 | Waukee HS BoysMar 28 · 800 Meters · Place 7 · Valley West Des MoinesValley West Des Moines | 800 Meters | 7. | 2:09.05a | 12 |
| Mar 19 | Simpson HS ClassicMar 19 · 1600 Meters · Place 7 · Valley West Des MoinesValley West Des Moines | 1600 Meters | 7 | 4:49.79a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 4 | Dickinson RelaysMar 4 · 3200 Meters · Place 10 · Valley West Des MoinesValley West Des Moines | 3200 Meters | 10. | 10:08.66a PB | 12 |
| Mar 4 | Dickinson RelaysMar 4 · 800 Meters · Place 27 · Valley West Des MoinesValley West Des Moines | 800 Meters | 27. | 2:10.58a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | Iowa 4A State Qualifer - NorthwestMay 11 · 3200 Meters · Place 5 · Valley West Des MoinesValley West Des Moines | 3200 Meters | 5 | 10:17.09a | — |
| Apr 18 | Johnston Boys QuadApr 18 · 1600 Meters · Place 9 · Valley West Des MoinesValley West Des Moines | 1600 Meters | 9 | 4:45.45a | — |
| Apr 8 | Valley Dr. Brooks RelaysApr 8 · 3200 Meters · Place 15 · Valley West Des MoinesValley West Des Moines | 3200 Meters | 15 | 10:25.57a | — |
| Apr 8 | Valley Dr. Brooks RelaysApr 8 · 1600 Meters · Place 18 · Valley West Des MoinesValley West Des Moines | 1600 Meters | 18 | 4:57.41a | — |
| Mar 30 | Waukee HS Boys InvitationalMar 30 · 1600 Meters · Place 11 · Valley West Des MoinesValley West Des Moines | 1600 Meters | 11 | 4:57.09 | 11 |
| Mar 28 | Johnston Boys Early Bird InvitationalMar 28 · 3200 Meters · Place 5 · Valley West Des MoinesValley West Des Moines | 3200 Meters | 5 | 10:11.15a PB | — |
| Mar 6 | Wartburg HS Meet #1Mar 6 · 1600 Meters · Place 5 · Valley West Des MoinesValley West Des Moines | 1600 Meters | 5 | 5:04.98a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 15 | Jim Duncan InvitationalApr 15 · 3200 Meters · Place 16 · Valley, WdmValley, Wdm | 3200 Meters | 16 | 10:35.33 | 10 |
| Apr 9 | Valley HS Coed RelaysApr 9 · 3200 Meters · Place 1 · Valley West Des MoinesValley West Des Moines | 3200 Meters | 1 | 10:35.33 | 10 |
| Mar 8 | Wartburg HS Meet #1Mar 8 · 3200 Meters · Place 1 · Valley West Des MoinesValley West Des Moines | 3200 Meters | 1 | 11:01.67 | 10 |
| Mar 8 | Wartburg HS Meet #1Mar 8 · 800 Meters · Place 19 · Valley West Des MoinesValley West Des Moines | 800 Meters | 19 | 2:33.98 | 10 |