Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorNorthern VA TJMS Meet #6 · Jan 103:10.13Northern VA TJMS Meet #6January 10, 2025
1600 Meters · IndoorThe VA Showcase · Jan 174:48.62aThe VA ShowcaseJanuary 17, 2026
1600 Meters · OutdoorLiberty District Championship · May 134:42.42aLiberty District ChampionshipMay 13, 2026
3200 Meters · IndoorThe VA Showcase · Jan 1710:16.52aThe VA ShowcaseJanuary 17, 2026
3200 Meters · OutdoorCassel's XBC Track Experience · Apr 2510:21.22aCassel's XBC Track ExperienceApril 25, 2026
500 Meters · IndoorNorthern VA TJMS Meet #6 · Jan 101:20.97Northern VA TJMS Meet #6January 10, 2025
800 Meters · OutdoorLiberty District at McLean · Apr 152:15.53aLiberty District at McLeanApril 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 13Liberty District ChampionshipMay 13 · 3200 Meters · Place 11 · George C. Marshall3200 Meters11.10:26.42a10
May 13Liberty District ChampionshipMay 13 · 1600 Meters · Place 13 · George C. Marshall1600 Meters13.4:42.42a PB10
May 6Liberty District JamboreeMay 6 · 3200 Meters · Place 4 · George C. Marshall3200 Meters4.10:33.58a10
May 2Nike Spring InvitationalMay 2 · 3200 Meters · Place 16 · George C. Marshall3200 Meters16.10:35.02a10
Apr 25Cassel's XBC Track ExperienceApr 25 · 3200 Meters · Place 14 · George C. Marshall3200 Meters14.10:21.22a PB10
Apr 22Liberty District at MarshallApr 22 · 1600 Meters · Place 6 · George C. Marshall1600 Meters6.4:52.79a10
Apr 17=PR= Northern Virginia InvitationalApr 17 · 1600 Meters · Place 43 · George C. Marshall1600 Meters43.4:52.75a10
Apr 15Liberty District at McLeanApr 15 · 3200 Meters · Place 3 · George C. Marshall3200 Meters3.10:54.87a10
Apr 15Liberty District at McLeanApr 15 · 800 Meters · Place 19 · George C. Marshall800 Meters19.2:15.53a PB10
Apr 11Ramtastic InvitationalApr 11 · 1600 Meters · Place 68 · George C. Marshall1600 Meters68.5:00.12a10
Apr 11Ramtastic InvitationalApr 11 · 800 Meters · Place 62 · George C. Marshall800 Meters62.2:16.11a10
Mar 25Liberty District @ LangleyMar 25 · 3200 Meters · Place 2 · George C Marshall3200 Meters210:30.94a10
Mar 18Liberty District @ WakefieldMar 18 · 1600 Meters · Place 1 · George C. Marshall1600 Meters14:50.88a10

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Jan 30Liberty District Indoor Track ChampionshipsJan 30 · 3200 Meters · Place 11 · GC Marshall3200 Meters1110:58.7911
Jan 23Northern VA TJMS Meet #10/ Arlington County MeetJan 23 · 3200 Meters · Place 1 · George C. Ma3200 Meters110:50.69—
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 163 · George C. Marshall3200 Meters163.10:16.52a PB11
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 263 · George C. Marshall1600 Meters263.4:48.62a PB11
Jan 10Montgomery InvitationalJan 10 · 1600 Meters · Place 33 · George C Marshall1600 Meters334:54.07a11

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
Dec 20Polar Titans InvitationalDec 20 · 1600 Meters · Place 4 · George C. Marshall1600 Meters4.4:44.99aUnofficial11
Dec 13Bobcat Blizzard InvitationalDec 13 · 1000 Meters · Place 26 · George C. Marshall1000 Meters26.3:01.39aUnofficial11
Dec 13Bobcat Blizzard InvitationalDec 13 · 1600 Meters · Place 7 · George C. Marshall1600 Meters7.4:47.47aUnofficial11
Dec 68th David Cannon Memorial InvitationalDec 6 · 3200 Meters · Place 3 · George C. Marshall3200 Meters3.10:30.80a11
May 13Liberty District Championship @ WakefieldMay 13 · 3200 Meters · Place 15 · George C. Marshall3200 Meters1510:50.619
May 13Liberty District Championship @ WakefieldMay 13 · 3200 Meters · Place 15 · George C. Marshall3200 Meters1510:50.619
May 7Liberty District at McLeanMay 7 · 1600 Meters · Place 10 · George C. Marshall1600 Meters104:48.219
May 7Liberty District at McLeanMay 7 · 1600 Meters · Place 10 · George C. Marshall1600 Meters104:48.219
May 3Nike Spring InvitationalMay 3 · 1600 Meters · Place 22 · George C. Ma1600 Meters224:51.539
Apr 30Liberty District at YorktownApr 30 · 3200 Meters · Place 4 · George C Marshall3200 Meters410:38.819
Apr 26Cassel's XBC Track ExperienceApr 26 · 3200 Meters · Place 36 · GC Marshall3200 Meters3611:06.459
Apr 22Liberty District at HerndonApr 22 · 1600 Meters · Place 15 · George C Marshall1600 Meters154:53.659
Apr 9Liberty District at MarshallApr 9 · 3200 Meters · Place 9 · George C Marshall3200 Meters910:53.92a9
Apr 5Lions InvitationalApr 5 · 1600 Meters · Place 7 · George C. Marshall1600 Meters7.4:59.91a9
Mar 26Liberty District at Washington-LibertyMar 26 · 3200 Meters · Place 7 · George C Marshall3200 Meters711:04.38a9
Mar 19Liberty District at WakefieldMar 19 · 1600 Meters · Place 24 · George C Marshall1600 Meters245:01.30a—

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Jan 30Liberty District Indoor Track ChampionshipsJan 30 · 3200 Meters · Place 18 · GC Marshall3200 Meters1811:06.9510
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 180 · George C. Ma3200 Meters18010:42.92—
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 180 · George C. Ma3200 Meters18010:42.92—
Jan 10Northern VA TJMS Meet #6Jan 10 · 1000 Meters · Place 1 · George C. Ma1000 Meters13:10.13 PB—
Jan 10Northern VA TJMS Meet #6Jan 10 · 500 Meters · Place 3 · George C. Ma500 Meters31:20.97 PB—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 21Alexandria City Meet #2Dec 21 · 1600 Meters · Place 13 · George C. Marshall1600 Meters13.4:57.74a10
Jan 12The VA ShowcaseJan 12 · 3200 Meters · Place 176 · George C. Ma3200 Meters17611:14.65—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 14Polar Titans InvitationalDec 14 · 3200 Meters · Place 7 · George C. Marshall3200 Meters7.10:30.00aUnofficial10
Dec 77th David Cannon Memorial InvitationalDec 7 · 1600 Meters · Place 4 · George C. Marshall1600 Meters4.4:59.10aUnofficial10

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 29Winter Eagle Polar Bear MeetDec 29 · 3200 Meters · Place 3 · George C. Marshall3200 Meters3.11:06.11aUnofficial9
Dec 26th David Cannon Memorial Invitational 2024Dec 2 · 3200 Meters · Place 21 · George C. Marshall3200 Meters21.11:15.49aUnofficial9

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 16Northern VA TJMS Meet #5Dec 16 · 1600 Meters · Place 1 · George C. Marshall1600 Meters1.5:08.60a9
Dec 9Northern VA TJMS Meet #3Dec 9 · 1600 Meters · Place 3 · George C. Marshall1600 Meters3.5:14.68a9