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Sam Troost

Unattached · Class of 2023

53 resultsTrack & Field2020–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · OutdoorRice 46th Annual Victor Lopez Classic · Mar 274:07.81aRice 46th Annual Victor Lopez ClassicMarch 27, 2025
1600 Meters · OutdoorWootton & Richard Montgomery at Whitman · Apr 254:48.48Wootton & Richard Montgomery at WhitmanApril 25, 2022
3200 Meters · OutdoorWhitman at Wootton · May 1311:49.37Whitman at Wootton May 13, 2021
400 Meters · OutdoorUSATF Potomac Valley Association Junior Olympic Championships · Jun 1755.24aUSATF Potomac Valley Association Junior Olympic ChampionshipsJune 17, 2023
500 Meters · IndoorMCPS Championships · Jan 251:13.25MCPS ChampionshipsJanuary 25, 2023
500 Meters · OutdoorWhitman Churchill Wooton BCC at WJ's Indoor Arena · Jan 131:15.84aWhitman Churchill Wooton BCC at WJ's Indoor ArenaJanuary 13, 2022
800 Meters · IndoorMPSSAA 4A West Region Championships · Feb 92:07.84aMPSSAA 4A West Region ChampionshipsFebruary 9, 2023
800 Meters · OutdoorRice 46th Annual Victor Lopez Classic · Mar 271:57.60aRice 46th Annual Victor Lopez ClassicMarch 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 25J Fred Duckett/Rice TwilightApr 25 · 1500 Meters · UnattachedUnattached1500 Meters—DNS11
Apr 25J Fred Duckett/Rice TwilightApr 25 · 800 Meters · Place 24 · UnattachedUnattached800 Meters24.2:00.90a11

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 27Rice 46th Annual Victor Lopez ClassicMar 27 · 1500 Meters · Place 40 · UnattachedUnattached1500 Meters40.4:07.81a PB10
Mar 27Rice 46th Annual Victor Lopez ClassicMar 27 · 800 Meters · Place 19 · UnattachedUnattached800 Meters19.1:57.60a PB10

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jul 22The Howard Community College Track and Field End of Season PR FestivalJul 22 · 800 Meters · Place 3 · 10-Unattached10-Unattached800 Meters3.2:03.10a12
Jun 17USATF Potomac Valley Association Junior Olympic ChampionshipsJun 17 · 800 Meters · 10-Unattached10-Unattached800 Meters—DNS12
Jun 17USATF Potomac Valley Association Junior Olympic ChampionshipsJun 17 · 400 Meters · Place 2 · 10-Unattached10-Unattached400 Meters2.55.24a PB12
May 16MPSSAA 4A West Region ChampionshipsMay 16 · 800 Meters · Place 10 · Walt WhitmanWalt Whitman800 Meters10.2:03.41a12
May 9MCPS ChampionshipsMay 9 · 800 Meters · Place 9 · Walt WhitmanWalt Whitman800 Meters92:01.0012
Apr 19Walter Johnson and Whitman at ChurchillApr 19 · 1600 Meters · Place 9 · Walt WhitmanWalt Whitman1600 Meters9.4:54.4012
Apr 19Walter Johnson and Whitman at ChurchillApr 19 · 800 Meters · Place 4 · Walt WhitmanWalt Whitman800 Meters4.2:02.6012

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 9MPSSAA 4A West Region ChampionshipsFeb 9 · 500 Meters · Walt WhitmanWalt Whitman500 Meters--DNS12
Feb 9MPSSAA 4A West Region ChampionshipsFeb 9 · 800 Meters · Place 15 · Walt WhitmanWalt Whitman800 Meters15.2:07.84a PB12
Jan 25MCPS ChampionshipsJan 25 · 800 Meters · Place 20 · Walt WhitmanWalt Whitman800 Meters202:11.46a12
Jan 25MCPS ChampionshipsJan 25 · 800 Meters · Place 20 · Walt WhitmanWalt Whitman800 Meters202:11.46—
Jan 25MCPS ChampionshipsJan 25 · 500 Meters · Place 20 · Walt WhitmanWalt Whitman500 Meters201:13.25 PB—
Jan 17MCPS Meet #4Jan 17 · 800 Meters · Place 19 · Walt WhitmanWalt Whitman800 Meters192:14.4912
Jan 17MCPS Meet #4Jan 17 · 500 Meters · Place 14 · Walt WhitmanWalt Whitman500 Meters141:13.3712

2022 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 18 MPSSAA 4A West Region ChampionshipsMay 18 · 400 Meters · Place 27 · Walt WhitmanWalt Whitman400 Meters27.56.47a11
Apr 30Gator Track & Field InvitationalApr 30 · 1600 Meters · Place 45 · Walt WhitmanWalt Whitman1600 Meters45.4:49.80a11
Apr 30Gator Track & Field InvitationalApr 30 · 800 Meters · Walt WhitmanWalt Whitman800 Meters--DNS11
Apr 25Wootton & Richard Montgomery at WhitmanApr 25 · 1600 Meters · Place 7 · Walt WhitmanWalt Whitman1600 Meters74:48.48 PB11
Apr 25Wootton & Richard Montgomery at WhitmanApr 25 · 400 Meters · Place 8 · Walt WhitmanWalt Whitman400 Meters856.3411
Apr 20WJ & Churchill at WhitmanApr 20 · 1600 Meters · Place 15 · Walt WhitmanWalt Whitman1600 Meters154:54.0911
Apr 20WJ & Churchill at WhitmanApr 20 · 800 Meters · Place 20 · Walt WhitmanWalt Whitman800 Meters202:14.8311
Mar 23Whitman @ Bethesda Chevy ChaseMar 23 · 1600 Meters · Place 6 · Walt WhitmanWalt Whitman1600 Meters64:54.0311
Mar 23Whitman @ Bethesda Chevy ChaseMar 23 · 800 Meters · Place 9 · Walt WhitmanWalt Whitman800 Meters92:15.3111
Jan 19Walter Johnson - Division 1 - Polar Bear #2Jan 19 · 1600 Meters · Place 21 · Walt WhitmanWalt Whitman1600 Meters21.5:06.73aUnofficial11
Jan 19Walter Johnson - Division 1 - Polar Bear #2Jan 19 · 800 Meters · Place 16 · Walt WhitmanWalt Whitman800 Meters16.2:19.32aUnofficial11
Jan 13Whitman Churchill Wooton BCC at WJ's Indoor ArenaJan 13 · 500 Meters · Place 7 · Walt WhitmanWalt Whitman500 Meters7.1:15.84a PB11
Jan 13Whitman Churchill Wooton BCC at WJ's Indoor ArenaJan 13 · 800 Meters · Place 13 · Walt WhitmanWalt Whitman800 Meters13.2:16.94a11

2021 Outdoor Track

17 results
DateMeetEventPlMarkGr
Nov 17Time TrialsNov 17 · 1600 Meters · Place 10 · Walt WhitmanWalt Whitman1600 Meters10.5:18.16aUnofficial11
Nov 17Time TrialsNov 17 · 800 Meters · Place 4 · Walt WhitmanWalt Whitman800 Meters4.2:16.02aUnofficial11
Nov 17Time TrialsNov 17 · 400 Meters · Place 4 · Walt WhitmanWalt Whitman400 Meters4.59.39aUnofficial11
Nov 17Time TrialsNov 17 · 200 Meters · Place 7 · Walt WhitmanWalt Whitman200 Meters7.27.41aUnofficial11
Nov 17Time TrialsNov 17 · 100 Meters · Place 9 · Walt WhitmanWalt Whitman100 Meters9.13.61aUnofficial11
Jun 1Whitman at Walter JohnsonJun 1 · 1600 Meters · Place 21 · Walt WhitmanWalt Whitman1600 Meters215:39.6610
Jun 1Whitman at Walter JohnsonJun 1 · 800 Meters · Place 16 · Walt WhitmanWalt Whitman800 Meters162:26.1710
May 27Whitman at BCCMay 27 · 3200 Meters · Place 5 · Walt WhitmanWalt Whitman3200 Meters513:17.0410
May 27Whitman at BCCMay 27 · 1600 Meters · Place 12 · Walt WhitmanWalt Whitman1600 Meters125:49.0210
May 20Blair vs. WhitmanMay 20 · 1600 Meters · Place 6 · Walt WhitmanWalt Whitman1600 Meters6.5:39.49a10
May 20Blair vs. WhitmanMay 20 · 800 Meters · Place 9 · Walt WhitmanWalt Whitman800 Meters9.2:30.59a10
May 13Whitman at Wootton May 13 · 3200 Meters · Place 4 · Walt WhitmanWalt Whitman3200 Meters411:49.37 PB10
Apr 19Time TrialsApr 19 · 1600 Meters · Place 11 · Walt WhitmanWalt Whitman1600 Meters11.5:40.00aUnofficial10
Apr 19Time TrialsApr 19 · 800 Meters · Place 10 · Walt WhitmanWalt Whitman800 Meters10.2:34.57aUnofficial10
Apr 19Time TrialsApr 19 · 400 Meters · Place 9 · Walt WhitmanWalt Whitman400 Meters9.65.10aUnofficial10
Apr 19Time TrialsApr 19 · 200 Meters · Place 7 · Walt WhitmanWalt Whitman200 Meters7.29.03aUnofficial10
Apr 19Time TrialsApr 19 · 100 Meters · Place 11 · Walt WhitmanWalt Whitman100 Meters11.14.66aUnofficial10

2020 Outdoor Track

5 results
DateMeetEventPlMarkGr
Feb 29Time TrialsFeb 29 · 1600 Meters · Place 24 · Walt WhitmanWalt Whitman1600 Meters24.6:27.32aUnofficial9
Feb 29Time TrialsFeb 29 · 800 Meters · Place 35 · Walt WhitmanWalt Whitman800 Meters35.2:57.01aUnofficial9
Feb 29Time TrialsFeb 29 · 400 Meters · Place 29 · Walt WhitmanWalt Whitman400 Meters29.1:09.09aUnofficial9
Feb 29Time TrialsFeb 29 · 200 Meters · Place 24 · Walt WhitmanWalt Whitman200 Meters24.29.37aUnofficial9
Feb 29Time TrialsFeb 29 · 100 Meters · Place 37 · Walt WhitmanWalt Whitman100 Meters37.14.63aUnofficial9