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Allyson Sample

Unattached · Class of 2024

50 resultsTrack & Field2019–202615 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorMankato West Indoor Meet · Apr 25:30.92aMankato West Indoor MeetApril 2, 2024
1600 Meters · OutdoorClass AA Wildcard · May 85:07.02aClass AA WildcardMay 8, 2024
1600 Meters · Outdoor · Hand timedBuc Quad #2 · May 135:39.3hBuc Quad #2May 13, 2021
3200 Meters · IndoorMSHSL Section 2AA Championships · May 2910:56.82aMSHSL Section 2AA ChampionshipsMay 29, 2024
3200 Meters · OutdoorMSHSL State Track & Field Championships · Jun 610:53.36aMSHSL State Track & Field ChampionshipsJune 6, 2024
400 Meters · OutdoorNew Ulm Invite II · May 31:06.48New Ulm Invite IIMay 3, 2022
5000 Meters · IndoorUSD Early Bird · Apr 417:48.49aUSD Early BirdApril 4, 2025
5000 Meters · OutdoorUW-Platteville Invitational · Apr 1017:45.36aUW-Platteville InvitationalApril 10, 2026
800 Meters · OutdoorMarshall Big South · Jun 12:29.10Marshall Big SouthJune 1, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 10UW-Platteville InvitationalApr 10 · 5000 Meters · Place 59 · UnattachedUnattached5000 Meters59.17:45.36a PBRS

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 16 · Augustana (S.D.)Augustana (S.D.)5000 Meters16.18:00.88aFr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 4USD Early BirdApr 4 · 5000 Meters · Place 8 · Augustana (S.D.)Augustana (S.D.)5000 Meters8.17:48.49a PBFr

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 6MSHSL State Track & Field ChampionshipsJun 6 · 3200 Meters · Place 4 · MarshallMarshall3200 Meters4.10:53.36a PB12
May 23Big South Large School Conference MeetMay 23 · 3200 Meters · Place 1 · MarshallMarshall3200 Meters111:21.89a—
May 23Big South Large School Conference MeetMay 23 · 1600 Meters · Place 3 · MarshallMarshall1600 Meters35:07.27a—
May 18Class AA True Team State ChampionshipsMay 18 · 3200 Meters · Place 2 · MarshallMarshall3200 Meters2.11:16.65a12
May 18Class AA True Team State ChampionshipsMay 18 · 1600 Meters · Place 2 · MarshallMarshall1600 Meters2.5:09.64a12
May 14Worthington Trojan RelaysMay 14 · 1600 Meters · Place 2 · MarshallMarshall1600 Meters25:18.50a—
May 8Class AA WildcardMay 8 · 3200 Meters · Place 1 · MarshallMarshall3200 Meters1.11:28.37a12
May 8Class AA WildcardMay 8 · 1600 Meters · Place 2 · MarshallMarshall1600 Meters2.5:07.02a PB12
May 7Section 2AA True TeamMay 7 · 3200 Meters · Place 1 · MarshallMarshall3200 Meters1.11:28.37a12
May 7Section 2AA True TeamMay 7 · 1600 Meters · Place 3 · MarshallMarshall1600 Meters3.5:07.02a12
Apr 26Hamline Elite MeetApr 26 · 3200 Meters · Place 11 · MarshallMarshall3200 Meters1111:14.27a—
Apr 22St. Peter Meet #2Apr 22 · 1600 Meters · Place 1 · MarshallMarshall1600 Meters15:12.80a—
Apr 15Marshall MeetApr 15 · 3200 Meters · Place 1 · MarshallMarshall3200 Meters111:35.47a—
Apr 11Waconia TriApr 11 · 3200 Meters · Place 1 · MarshallMarshall3200 Meters111:43.50a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
May 29MSHSL Section 2AA ChampionshipsMay 29 · 3200 Meters · Place 2 · MarshallMarshall3200 Meters2.10:56.82a PB12
Apr 2Mankato West Indoor MeetApr 2 · 1600 Meters · Place 1 · MarshallMarshall1600 Meters15:30.92a PB—

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 8MSHSL State Track & Field ChampionshipsJun 8 · 3200 Meters · Place 3 · MarshallMarshall3200 Meters3.10:59.69a11
May 31MSHSL Section 2AA ChampionshipsMay 31 · 3200 Meters · Place 3 · MarshallMarshall3200 Meters3.11:00.70a11
May 23Big South Large SchoolMay 23 · 3200 Meters · Place 1 · MarshallMarshall3200 Meters1.11:59.39a11
May 23Big South Large SchoolMay 23 · 1600 Meters · Place 2 · MarshallMarshall1600 Meters2.5:10.10a11
May 16Trojan RelaysMay 16 · 3200 Meters · Place 1 · MarshallMarshall3200 Meters111:20.4211
May 9Section 2AA True TeamMay 9 · 3200 Meters · Place 1 · MarshallMarshall3200 Meters1.11:14.50a11
May 2New Ulm Meet #3May 2 · 1600 Meters · Place 2 · MarshallMarshall1600 Meters2.5:31.33a11
Apr 24St. Peter Invite #2Apr 24 · 3200 Meters · Place 1 · MarshallMarshall3200 Meters111:25.2311
Apr 17Marshall MeetApr 17 · 3200 Meters · Place 1 · MarshallMarshall3200 Meters1.11:45.24a11
Apr 13New Prague TriangularApr 13 · 3200 Meters · Place 1 · MarshallMarshall3200 Meters112:21.9611

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 4Mankato West Indoor Meet 4/4/23Apr 4 · 1600 Meters · Place 2 · MarshallMarshall1600 Meters2.5:37.71a11

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 1MSHSL Section 2AA ChampionshipsJun 1 · 3200 Meters · Place 4 · MarshallMarshall3200 Meters4.11:32.36a10
May 23Marshall MeetMay 23 · 1600 Meters · Place 2 · MarshallMarshall1600 Meters25:30.8510
May 14Big South Bigs MeetMay 14 · 3200 Meters · Place 1 · MarshallMarshall3200 Meters1.12:14.44a10
May 14Big South Bigs MeetMay 14 · 1600 Meters · Place 5 · MarshallMarshall1600 Meters5.5:49.89a10
May 10Section 2AA True TeamMay 10 · 1600 Meters · Place 8 · MarshallMarshall1600 Meters8.5:34.77a10
May 3New Ulm Invite IIMay 3 · 3200 Meters · Place 2 · MarshallMarshall3200 Meters211:46.5810
May 3New Ulm Invite IIMay 3 · 400 Meters · Place 4 · MarshallMarshall400 Meters41:06.48 PB10
Apr 26Worthington Tri Fairmont/St. James Apr 26 · 1600 Meters · Place 2 · MarshallMarshall1600 Meters2.5:33.03a10
Apr 22Watoma RelaysApr 22 · 1600 Meters · Place 4 · MarshallMarshall1600 Meters4.5:31.39a10

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 5Mankato West MSU Indoor QuadApr 5 · 1600 Meters · Place 1 · MarshallMarshall1600 Meters15:46.7710

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 1Marshall Big SouthJun 1 · 1600 Meters · Place 2 · MarshallMarshall1600 Meters25:35.119
Jun 1Marshall Big SouthJun 1 · 800 Meters · Place 3 · MarshallMarshall800 Meters32:29.10 PB9
May 21Waconia InvitationalMay 21 · 1600 Meters · Place 5 · MarshallMarshall1600 Meters55:43.869
May 13Buc Quad #2May 13 · 1600 Meters · Place 4 · MarshallMarshall1600 Meters45:39.3h PB9
Apr 29Luverne Cardinal RelaysApr 29 · 3200 Meters · Place 3 · MarshallMarshall3200 Meters312:39.529
Apr 20Marshall MeetApr 20 · 1600 Meters · Place 3 · MarshallMarshall1600 Meters35:54.529
Apr 16Cardinal RelaysApr 16 · 1600 Meters · Place 3 · MarshallMarshall1600 Meters35:53.769

2019 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 29MSHSL Section 2AAMay 29 · 800 Meters · Place 17 · MarshallMarshall800 MetersRound P17.2:31.88a7
May 11Big South Conference MeetMay 11 · 800 Meters · Place 8 · MarshallMarshall800 Meters8.2:38.13a7
May 7True Team Section 2AAMay 7 · 800 Meters · Place 15 · MarshallMarshall800 Meters15.2:37.04a7