Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorODAC Championships · Apr 2433.96mODAC ChampionshipsApril 24, 2026
Hammer · 4kg · OutdoorODAC Championships · Apr 2442.71mODAC ChampionshipsApril 24, 2026
Javelin · 600g · OutdoorW&L Carnival · Mar 2017.28mW&L CarnivalMarch 20, 2026
Long Jump · OutdoorFairfax Meet · Apr 278-4Fairfax MeetApril 27, 2019
Shot Put · 4kg · IndoorShenandoah Holiday Kickoff Open · Dec 711.26mShenandoah Holiday Kickoff OpenDecember 7, 2025
Shot Put · 4kg · OutdoorODAC Championships · Apr 2411.30mODAC ChampionshipsApril 24, 2026
Weight Throw · 20lb / 9.0kg · IndoorODAC Indoor Championships · Feb 2814.94mODAC Indoor ChampionshipsFebruary 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
Apr 24ODAC ChampionshipsApr 24 · Hammer · Place 5 · HollinsHollinsHammer4kg5.42.71m PBSr
Apr 24ODAC ChampionshipsApr 24 · Discus · Place 9 · HollinsHollinsDiscus1kg9.33.96m PBSr
Apr 24ODAC ChampionshipsApr 24 · Shot Put · Place 7 · HollinsHollinsShot Put4kg7.11.30m PBSr
Apr 17WildCat InvitationalApr 17 · Hammer · Place 1 · HollinsHollinsHammer143.39mSr
Apr 10Dennis CraddockApr 10 · Hammer · Place 8 · HollinsHollinsHammer4kg8.40.05mSr
Apr 10Dennis CraddockApr 10 · Discus · Place 20 · HollinsHollinsDiscus1kg20.28.66mSr
Apr 10Dennis CraddockApr 10 · Shot Put · Place 7 · HollinsHollinsShot Put4kg7.11.08mSr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · Hammer · Place 6 · HollinsHollinsHammer4kg6.41.18mSr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · Discus · HollinsHollinsDiscus1kg--FOULSr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · Shot Put · Place 13 · HollinsHollinsShot Put4kg13.10.80mSr
Mar 20W&L CarnivalMar 20 · Hammer · Place 8 · HollinsHollinsHammer4kg8.40.74mSr
Mar 20W&L CarnivalMar 20 · Javelin · Place 24 · HollinsHollinsJavelin600g24.17.28m PBSr
Mar 20W&L CarnivalMar 20 · Discus · Place 14 · HollinsHollinsDiscus1kg14.30.25mSr
Mar 20W&L CarnivalMar 20 · Shot Put · Place 5 · HollinsHollinsShot Put4kg5.11.20mSr

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 28ODAC Indoor ChampionshipsFeb 28 · Weight Throw · Place 4 · HollinsHollinsWeight Throw20lb / 9.0kg4.14.94m PBSr
Feb 28ODAC Indoor ChampionshipsFeb 28 · Shot Put · Place 8 · HollinsHollinsShot Put4kg8.11.24mSr
Feb 20Rockingham Collegiate Classic Track & Field MeetFeb 20 · Weight Throw · Place 6 · HollinsHollinsWeight Throw20lb / 9.0kg6.13.93mSr
Feb 20Rockingham Collegiate Classic Track & Field MeetFeb 20 · Shot Put · Place 5 · HollinsHollinsShot Put4kg5.11.15mSr
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · Weight Throw · Place 4 · HollinsHollinsWeight Throw414.60mSr
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · Shot Put · Place 8 · HollinsHollinsShot Put810.66mSr
Jan 30Roanoke College: Bast-Cregger InvitationalJan 30 · Weight Throw · Place 4 · HollinsHollinsWeight Throw414.16mSR
Jan 30Roanoke College: Bast-Cregger InvitationalJan 30 · Shot Put · Place 10 · HollinsHollinsShot Put1010.64mSR
Jan 16Roanoke College: Finn Pincus InvitationalJan 16 · Weight Throw · Place 3 · HollinsHollinsWeight Throw314.53mSr
Jan 16Roanoke College: Finn Pincus InvitationalJan 16 · Shot Put · Place 5 · HollinsHollinsShot Put511.14mSr

2025 Indoor Track

17 results
DateMeetEventPlMarkGr
Dec 7Shenandoah Holiday Kickoff OpenDec 7 · Weight Throw · Place 2 · HollinsHollinsWeight Throw20lb / 9.0kg2.14.93mSr
Dec 7Shenandoah Holiday Kickoff OpenDec 7 · Shot Put · Place 2 · HollinsHollinsShot Put4kg2.11.26m PBSr
Dec 4Liberty KickoffDec 4 · Weight Throw · Place 14 · HollinsHollinsWeight Throw20lb / 9.0kg14.13.72mSr
Dec 4Liberty KickoffDec 4 · Shot Put · Place 22 · HollinsHollinsShot Put4kg22.10.78mSr
Mar 1ODAC Indoor ChampionshipsMar 1 · Weight Throw · Place 10 · HollinsHollinsWeight Throw20lb / 9.0kg10.13.93mJr
Mar 1ODAC Indoor ChampionshipsMar 1 · Shot Put · Place 13 · HollinsHollinsShot Put4kg13.10.46mJr
Feb 21Rockingham Collegiate ClassicFeb 21 · Weight Throw · Place 3 · HollinsHollinsWeight Throw314.31m—
Feb 21Rockingham Collegiate ClassicFeb 21 · Shot Put · Place 5 · HollinsHollinsShot Put510.29m—
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · Weight Throw · Place 6 · HollinsHollinsWeight Throw20lb / 9.0kg6.14.51mJr
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · Shot Put · Place 17 · HollinsHollinsShot Put4kg17.10.34mJr
Feb 7Liberty OpenFeb 7 · Weight Throw · Place 14 · HollinsHollinsWeight Throw1413.57m—
Feb 7Liberty OpenFeb 7 · Shot Put · Place 18 · HollinsHollinsShot Put1810.32m—
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · Weight Throw · Place 8 · HollinsHollinsWeight Throw20lb / 9.0kg8.14.09mJr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · Shot Put · Place 18 · HollinsHollinsShot Put4kg18.10.34mJr
Jan 24VMI InvitationalJan 24 · Shot Put · Place 34 · HollinsHollinsShot Put3410.32m—
Jan 17Finn Pincus Invitational - Roanoke CollegeJan 17 · Weight Throw · Place 12 · HollinsHollinsWeight Throw1213.50m—
Jan 17Finn Pincus Invitational - Roanoke CollegeJan 17 · Shot Put · Place 18 · HollinsHollinsShot Put1810.13m—

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
Apr 25ODAC ChampionshipApr 25 · Hammer · Place 12 · HollinsHollinsHammer4kg12.37.50mJr
Apr 25ODAC ChampionshipApr 25 · Discus · Place 13 · HollinsHollinsDiscus1kg13.31.03mJr
Apr 25ODAC ChampionshipApr 25 · Shot Put · Place 14 · HollinsHollinsShot Put4kg14.10.21mJr
Apr 18WildCat InvitationalApr 18 · Javelin · Place 8 · HollinsHollinsJavelin863-8JR
Apr 18WildCat InvitationalApr 18 · Hammer · Place 7 · HollinsHollinsHammer7123-4JR
Apr 18WildCat InvitationalApr 18 · Discus · Place 8 · HollinsHollinsDiscus8104-1JR
Apr 18WildCat InvitationalApr 18 · Shot Put · Place 6 · HollinsHollinsShot Put634-1.5JR
Apr 11EMU Mennonite Heritage InvitationalApr 11 · Javelin · Place 7 · HollinsHollinsJavelin718.54mJR
Apr 11EMU Mennonite Heritage InvitationalApr 11 · Hammer · Place 6 · HollinsHollinsHammer638.62mJR
Apr 11EMU Mennonite Heritage InvitationalApr 11 · Discus · Place 7 · HollinsHollinsDiscus729.56mJR
Apr 11EMU Mennonite Heritage InvitationalApr 11 · Shot Put · Place 3 · HollinsHollinsShot Put310.57mJR
Mar 28Dr. Toms InviteMar 28 · Hammer · Place 9 · HollinsHollinsHammer939.07mJr
Mar 28Dr. Toms InviteMar 28 · Discus · Place 14 · HollinsHollinsDiscus1430.32mJr
Mar 28Dr. Toms InviteMar 28 · Shot Put · Place 16 · HollinsHollinsShot Put1610.20mJr
Mar 21W&L Track andField CarnivalMar 21 · Hammer · Place 8 · HollinsHollinsHammer840.77mJR
Mar 21W&L Track andField CarnivalMar 21 · Javelin · Place 21 · HollinsHollinsJavelin2116.85mJR
Mar 21W&L Track andField CarnivalMar 21 · Discus · Place 13 · HollinsHollinsDiscus1330.09mJR

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 5Liberty KickoffDec 5 · Weight Throw · Place 20 · HollinsHollinsWeight Throw20lb / 9.0kg20.12.25mJr
Dec 5Liberty KickoffDec 5 · Shot Put · Place 25 · HollinsHollinsShot Put4kg25.9.98mJr
Feb 24ODAC Indoor ChampionshipsFeb 24 · Weight Throw · Place 10 · HollinsHollinsWeight Throw20lb / 9.0kg10.13.53mSo
Feb 24ODAC Indoor ChampionshipsFeb 24 · Shot Put · Place 13 · HollinsHollinsShot Put4kg13.10.52mSo
Feb 17JDL Last Chance InvitationalFeb 17 · Weight Throw · Place 12 · HollinsHollinsWeight Throw1212.85m—
Feb 17JDL Last Chance InvitationalFeb 17 · Shot Put · Place 20 · HollinsHollinsShot Put209.94m—
Feb 10Joe LaRocco InvitationalFeb 10 · Weight Throw · Place 8 · HollinsHollinsWeight Throw813.33m—
Feb 10Joe LaRocco InvitationalFeb 10 · Shot Put · Place 7 · HollinsHollinsShot Put710.75m—

2024 Outdoor Track

20 results
DateMeetEventPlMarkGr
Apr 26ODAC Outdoor ChampionshipsApr 26 · Hammer · Place 12 · HollinsHollinsHammer1237.33m—
Apr 26ODAC Outdoor ChampionshipsApr 26 · Discus · Place 15 · HollinsHollinsDiscus1530.82m—
Apr 26ODAC Outdoor ChampionshipsApr 26 · Shot Put · Place 15 · HollinsHollinsShot Put1510.25m—
Apr 19WildCat InvitationalApr 19 · Javelin · Place 12 · HollinsHollinsJavelin1221.50mSO
Apr 19WildCat InvitationalApr 19 · Hammer · Place 5 · HollinsHollinsHammer538.03mSO
Apr 19WildCat InvitationalApr 19 · Discus · Place 13 · HollinsHollinsDiscus1329.83mSO
Apr 19WildCat InvitationalApr 19 · Shot Put · Place 5 · HollinsHollinsShot Put510.33mSO
Apr 12Dennis Craddock Coaches ClassicApr 12 · Hammer · Place 6 · HollinsHollinsHammer4kg6.40.23mSo
Apr 12Dennis Craddock Coaches ClassicApr 12 · Discus · Place 19 · HollinsHollinsDiscus1kg19.29.75mSo
Apr 5WildCat Track FestivalApr 5 · Javelin · Place 6 · HollinsHollinsJavelin620.61mSO
Apr 5WildCat Track FestivalApr 5 · Hammer · Place 2 · HollinsHollinsHammer238.97mSO
Apr 5WildCat Track FestivalApr 5 · Discus · Place 5 · HollinsHollinsDiscus530.85mSO
Apr 5WildCat Track FestivalApr 5 · Shot Put · Place 4 · HollinsHollinsShot Put49.98mSO
Mar 29Hornet OpenMar 29 · Hammer · Place 9 · HollinsHollinsHammer937.88m—
Mar 29Hornet OpenMar 29 · Javelin · Place 29 · HollinsHollinsJavelin2915.93m—
Mar 29Hornet OpenMar 29 · Discus · Place 11 · HollinsHollinsDiscus1132.01m—
Mar 29Hornet OpenMar 29 · Shot Put · Place 14 · HollinsHollinsShot Put149.66m—
Mar 22Doc Jopson Track & Field InvitationalMar 22 · Hammer · Place 26 · HollinsHollinsHammer2627.63m—
Mar 22Doc Jopson Track & Field InvitationalMar 22 · Discus · Place 12 · HollinsHollinsDiscus1231.47m—
Mar 22Doc Jopson Track & Field InvitationalMar 22 · Shot Put · Place 17 · HollinsHollinsShot Put179.21m—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 2Visit Winston-Salem College Kick-offDec 2 · Weight Throw · Place 24 · HollinsHollinsWeight Throw20lb / 9.0kg24.11.16mSo
Feb 25ODAC Indoor Track & Field ChampionshipsFeb 25 · Weight Throw · Place 16 · HollinsHollinsWeight Throw20lb / 9.0kg16.11.55mFr
Feb 25ODAC Indoor Track & Field ChampionshipsFeb 25 · Shot Put · Place 22 · HollinsHollinsShot Put4kg22.9.13mFr

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 3VMI Team ChallengeDec 3 · Shot Put · Place 12 · HollinsHollinsShot Put4kg12.10.18mFr

2019 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 27Fairfax MeetApr 27 · Long Jump · Place 9 · Northern Virginia Homeschool Athletic AssociationNorthern Virginia Homeschool Athletic AssociationLong Jump9.8-4 PB10
Apr 27Fairfax MeetApr 27 · Discus · Place 2 · Northern Virginia Homeschool Athletic AssociationNorthern Virginia Homeschool Athletic AssociationDiscus1kg2.59-1110
Apr 27Fairfax MeetApr 27 · Shot Put · Place 2 · Northern Virginia Homeschool Athletic AssociationNorthern Virginia Homeschool Athletic AssociationShot Put4kg2.27-910