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Matt Ashford
Annandale · Class of 2008
12 resultsTrack & Field2005–2008
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · Outdoor2007 Patriot District Spring Track Championships · May 16 | 4:42.77a | 2007 Patriot District Spring Track Championships | May 16, 2007 |
| 3200 Meters · Indoor2007 Patriot District Indoor Track Championships · Feb 7 | 10:24.07a | 2007 Patriot District Indoor Track Championships | February 7, 2007 |
| 3200 Meters · Outdoor2007 Patriot District Spring Track Championships · May 16 | 10:10.40a | 2007 Patriot District Spring Track Championships | May 16, 2007 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Patriot District MeetMay 14 · 3200 Meters · Place 12 · Annandale | 3200 Meters | 12 | 10:15.83 | 12 |
| May 14 | Patriot District MeetMay 14 · 1600 Meters · Place 11 · Annandale | 1600 Meters | 11 | 4:47.65 | 12 |
| Apr 11 | Metro Run & Walk Northern Virginia InvitationalApr 11 · 3200 Meters · Place 25 · Annandale | 3200 Meters | 25 | 10:32.00 | 12 |
| Apr 11 | Metro Run & Walk Northern Virginia InvitationalApr 11 · 1600 Meters · Place 33 · Annandale | 1600 Meters | 33 | 4:51.47 | 12 |
| Apr 11 | Metro Run & Walk Northern Virginia InvitationalApr 11 · 3200 Meters · Place 25 · Annandale | 3200 Meters | 25 | 10:35.81 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | 2007 Patriot District Spring Track ChampionshipsMay 16 · 3200 Meters · Place 9 · Annandale | 3200 Meters | 9. | 10:10.40a PB | 11 |
| May 16 | 2007 Patriot District Spring Track ChampionshipsMay 16 · 1600 Meters · Place 10 · Annandale | 1600 Meters | 10. | 4:42.77a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 7 | 2007 Patriot District Indoor Track ChampionshipsFeb 7 · 3200 Meters · Place 8 · Annandale | 3200 Meters | 8. | 10:24.07a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | 2006 Patriot District Spring Track ChampionshipsMay 17 · 3200 Meters · Place 8 · Annandale | 3200 Meters | 8. | 10:34.35a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 8 | 2006 Patriot District Indoor Track ChampionshipsFeb 8 · 3200 Meters · Place 8 · Annandale | 3200 Meters | 8. | 10:54.46a | 10 |
| Feb 8 | 2006 Patriot District Indoor Track ChampionshipsFeb 8 · 1000 Meters · Annandale | 1000 Meters | -- | SCR | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | 2005 Patriot District Spring Track ChampionshipsMay 18 · 1600 Meters · Place 13 · Annandale | 1600 Meters | 13. | 4:59.05a | 9 |