Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSVSU Classic · Jan 126:16.11aSVSU ClassicJanuary 12, 2024
1500 Meters · OutdoorCrossroads League Outdoor Championships · May 25:42.18Crossroads League Outdoor ChampionshipsMay 2, 2024
3000 Meters · IndoorTurnstone: Strive for Greatness Indoor · Dec 1012:49.73aTurnstone: Strive for Greatness IndoorDecember 10, 2022
3000m Steeplechase · 0.762m · OutdoorBill Bippes Cougar Classic · Apr 1015:38.27aBill Bippes Cougar ClassicApril 10, 2026
3000m Steeplechase · OutdoorCrossroads League Outdoor Championships · May 115:16.84Crossroads League Outdoor ChampionshipsMay 1, 2025
5000 Meters · OutdoorSpring Arbor Cougar Invite · Apr 624:11.73aSpring Arbor Cougar InviteApril 6, 2024
600 Meters · IndoorCrossroads League Indoor Championships · Feb 142:08.20aCrossroads League Indoor ChampionshipsFebruary 14, 2025
800 Meters · IndoorSVSU Jet's Pizza Invitational · Jan 262:43.55aSVSU Jet's Pizza InvitationalJanuary 26, 2024
800 Meters · OutdoorHillsdale Complex Opener · Apr 202:49.47aHillsdale Complex OpenerApril 20, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 30Crossroads League Outdoor ChampionshipsApr 30 · 1500 Meters · Spring Arbor (Mich.)1500 Meters—NTSr
Apr 16Hillsdale Gina RelaysApr 16 · 1500 Meters · Place 19 · Spring Arbor (Mich.)1500 Meters19.6:11.91aSr
Apr 10Bill Bippes Cougar ClassicApr 10 · 3000m Steeplechase · Place 5 · Spring Arbor (Mich.)3000m Steeplechase0.762m5.15:38.27a PBSr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 7IWU Midwest Indoor ClassicFeb 7 · 1 Mile · Place 19 · Spring Arbor (Mich.)1 Mile196:52.96aSr
Jan 30Jet's Pizza InvitationalJan 30 · 800 Meters · Place 68 · Spring Arbor (Mich.)800 Meters682:55.36aSr
Jan 16SVSU ClassicJan 16 · 800 Meters · Place 23 · Spring Arbor (Mich.)800 Meters232:52.28aSr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 5SVSU Holiday Open and MultisDec 5 · 1 Mile · Place 16 · Spring Arbor (Mich.)1 Mile16.6:43.25aSr
Feb 14Crossroads League Indoor ChampionshipsFeb 14 · 600 Meters · Place 21 · Spring Arbor (Mich.)600 Meters212:08.20a PB—
Jan 25George Glass InvitationalJan 25 · 1 Mile · Place 35 · Spring Arbor (Mich.)1 Mile356:40.56a—
Jan 17SVSU ClassicJan 17 · 800 Meters · Place 26 · Spring Arbor (Mich.)800 Meters263:02.74a—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 1Crossroads League Outdoor ChampionshipsMay 1 · 3000m Steeplechase · Place 10 · Spring Arbor3000m Steeplechase1015:16.84 PBJR
Apr 24Don Kleinow Memorial InvitationalApr 24 · 800 Meters · Place 24 · Spring Arbor800 Meters242:54.98JR
Apr 12SAU Bill Bippes Cougar ClassicApr 12 · 1500 Meters · Place 18 · Spring Arbor (Mich.)1500 Meters185:55.69aJr
Apr 42025 Auto-Owners Insurance Spartan InviteApr 4 · 800 Meters · Place 28 · Spring Arbor (Mich.)800 Meters282:58.43aJr

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 6SVSU Holiday OpenDec 6 · 1 Mile · Place 24 · Spring Arbor (Mich.)1 Mile24.6:28.52aJr
Feb 16Crossroads League Indoor ChampionshipsFeb 16 · 1 Mile · Place 25 · Spring Arbor1 Mile256:24.64SO
Feb 3IWU Midwest ClassicFeb 3 · 1 Mile · Place 44 · Spring Arbor (Mich.)1 Mile44.6:21.37aSo
Jan 26SVSU Jet's Pizza InvitationalJan 26 · 800 Meters · Place 41 · Spring Arbor (Mich.)800 Meters412:43.55a PB—
Jan 12SVSU ClassicJan 12 · 3000 Meters · Place 24 · Spring Arbor (Mich.)3000 Meters2413:12.08a—
Jan 12SVSU ClassicJan 12 · 1 Mile · Place 26 · Spring Arbor (Mich.)1 Mile266:16.11a PB—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2Crossroads League Outdoor ChampionshipsMay 2 · 1500 Meters · Place 27 · Spring Arbor1500 Meters275:42.18 PBSO
Apr 20Hillsdale Complex OpenerApr 20 · 800 Meters · Place 14 · Spring Arbor (Mich.)800 Meters142:49.47a PB—
Apr 12Jack Shaw ClassicApr 12 · 800 Meters · Place 11 · Spring Arbor (Mich.)800 Meters112:56.15a—
Apr 6Spring Arbor Cougar InviteApr 6 · 5000 Meters · Place 13 · Spring Arbor (Mich.)5000 Meters13.24:11.73a PBSo

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 8GVSU Holiday OpenDec 8 · 1 Mile · Place 45 · Spring Arbor (Mich.)1 Mile45.6:19.99aSo
Dec 8GVSU Holiday OpenDec 8 · 800 Meters · Place 31 · Spring Arbor (Mich.)800 Meters31.2:48.71aSo
Jan 27SVSU “Jet’s Pizza” InvitationalJan 27 · 1 Mile · Place 52 · Spring Arbor1 Mile526:22.74a—
Jan 21Mastodon InvitationalJan 21 · 1 Mile · Place 30 · Spring Arbor (Mich.)1 Mile30.6:41.60aFr

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 4Crossroads League Outdoor ChampionshipsMay 4 · 1500 Meters · Place 29 · Spring Arbor1500 Meters296:03.57FR
May 4Crossroads League Outdoor ChampionshipsMay 4 · 800 Meters · Place 31 · Spring Arbor800 Meters312:52.54FR
Apr 20Elaine Leigh T&F Invite (College)Apr 20 · 1500 Meters · Place 47 · Spring Arbor (Mich.)1500 Meters47.6:04.20aFr
Apr 14Don Kleinow Memorial InvitationalApr 14 · 800 Meters · Place 50 · Spring Arbor800 Meters502:53.06FR
Mar 31Bill Bippes Cougar Classic - 2nd AnnualMar 31 · 1500 Meters · Place 9 · Spring Arbor (Mich.)1500 Meters9.6:16.14aFr
Mar 31Bill Bippes Cougar Classic - 2nd AnnualMar 31 · 800 Meters · Place 7 · Spring Arbor (Mich.)800 Meters7.2:57.29aFr
Mar 24IWU Polar Bear InvitationalMar 24 · 1500 Meters · Place 60 · Spring Arbor (Mich.)1500 Meters60.6:24.09aFr

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 10Turnstone: Strive for Greatness IndoorDec 10 · 3000 Meters · Place 8 · Spring Arbor (Mich.)3000 Meters8.12:49.73a PBFr