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Shirah Strock

Roger Williams · Grade: Sr

28 resultsTrack & Field2019–20223 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorCommonwealth Coast Conference Invitational · May 218.18aCommonwealth Coast Conference InvitationalMay 2, 2021
400m Hurdles · 30" / 0.762m · OutdoorCommonwealth Coast Conference Invitational · May 21:20.76aCommonwealth Coast Conference InvitationalMay 2, 2021
Pole Vault · OutdoorCorsair Track and Field Classic · Mar 302.95mCorsair Track and Field ClassicMarch 30, 2019
Triple Jump · OutdoorCommonwealth Coast Conference Championships · Apr 309.26mCommonwealth Coast Conference ChampionshipsApril 30, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 5D3 New England Outdoor ChampionshipsMay 5 · Pole Vault · Place 9 · Roger WilliamsPole Vault9.3.23mSr
Apr 30Commonwealth Coast Conference ChampionshipsApr 30 · Triple Jump · Place 11 · Roger WilliamsTriple Jump11.9.26m PBSr
Apr 30Commonwealth Coast Conference ChampionshipsApr 30 · Pole Vault · Place 2 · Roger WilliamsPole Vault2.3.05mSr
Apr 30Commonwealth Coast Conference ChampionshipsApr 30 · 100m Hurdles · Place 15 · Roger Williams100m Hurdles33" / 0.838m15.18.53aSr
Apr 23MIT Sean Collier InvitationalApr 23 · Triple Jump · Place 6 · Roger WilliamsTriple Jump60-0SR
Apr 23MIT Sean Collier InvitationalApr 23 · Pole Vault · Place 5 · Roger WilliamsPole Vault59-8SR
Apr 23MIT Sean Collier InvitationalApr 23 · 100 Hurdles Section 2 · Place 13 · Roger Williams100 Hurdles Section 21317.99SR
Apr 23MIT Sean Collier InvitationalApr 23 · 100 Hurdles · Place 13 · Roger Williams100 Hurdles1317.99SR
Apr 15Silfen InvitationalApr 15 · Pole Vault · Place 10 · Roger WilliamsPole Vault10.2.95mSr
Apr 15Silfen InvitationalApr 15 · 100m Hurdles · Place 25 · Roger Williams100m Hurdles33" / 0.838m25.18.26aWind: -0.5Sr
Apr 2Corsair Classic Track & Field InvitationalApr 2 · Pole Vault · Place 3 · Roger WilliamsPole Vault3.2.80mSr
Mar 26Bears InvitationalMar 26 · Pole Vault · Place 3 · Roger WilliamsPole Vault3.2.80mSr
Mar 26Bears InvitationalMar 26 · 100m Hurdles · Place 16 · Roger Williams100m Hurdles33" / 0.838m16.18.66aWind: -2.4Sr

2021 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 2Commonwealth Coast Conference InvitationalMay 2 · 400m Hurdles · Place 5 · Roger Williams400m Hurdles30" / 0.762m5.1:20.76a PBJr
May 2Commonwealth Coast Conference InvitationalMay 2 · Triple Jump · Place 8 · Roger WilliamsTriple Jump8.9.20mJr
May 2Commonwealth Coast Conference InvitationalMay 2 · Pole Vault · Place 1 · Roger WilliamsPole Vault1.3.05mJr
May 2Commonwealth Coast Conference InvitationalMay 2 · 100m Hurdles · Place 5 · Roger Williams100m Hurdles33" / 0.838m5.18.18a PBJr
Apr 17The Commonwealth Coast Conference Invitational Meet #2Apr 17 · Triple Jump · Place 2 · Roger WilliamsTriple Jump231-7.25JR
Apr 17The Commonwealth Coast Conference Invitational Meet #2Apr 17 · Pole Vault · Place 1 · Roger WilliamsPole Vault12.89mJR
Apr 17The Commonwealth Coast Conference Invitational Meet #2Apr 17 · 100 Hurdles Finals · Place 2 · Roger Williams100 Hurdles Finals218.87JR
Apr 10Wheaton Tri- Meet (RWU & WPI)Apr 10 · Triple Jump · Place 7 · Roger WilliamsTriple Jump731-8.75JR
Apr 10Wheaton Tri- Meet (RWU & WPI)Apr 10 · Pole Vault · Place 2 · Roger WilliamsPole Vault210-0JR
Apr 10Wheaton Tri- Meet (RWU & WPI)Apr 10 · 100 Hurdles Finals · Place 5 · Roger Williams100 Hurdles Finals518.76JR
Mar 27Eastern Connecticut State Invitational #1Mar 27 · Pole Vault · Place 1 · Roger WilliamsPole Vault18-6JR

2019 Outdoor Track

4 results
DateMeetEventPlMarkGr
Mar 30Corsair Track and Field ClassicMar 30 · Pole Vault · Place 2 · Roger WilliamsPole Vault2.2.95m PBFr
Mar 30Corsair Track and Field ClassicMar 30 · 100m Hurdles · Place 20 · Roger Williams100m Hurdles33" / 0.838m20.18.87aFr
Mar 23BSU Bears InvitationalMar 23 · Pole Vault · Place 4 · Roger WilliamsPole Vault4.2.45mFr
Mar 23BSU Bears InvitationalMar 23 · 100m Hurdles · Place 16 · Roger Williams100m Hurdles33" / 0.838m16.19.67aWind: -0.2Fr